Comfort and connectionIn addition to all the messages about what people should look like, the physical sensations of summer often bring increased attention to people’s bodies, Campos said.
For a better relationship with your body this summer, Campos recommends finding ways to connect with yourself in more enjoyable ways.
“That is a connected moment where I can say, ‘This feels good in my body,’” Campos said.
“When somebody’s having a hard body image day … I want them to check in about what else is going on,” she said.
“You might feel better, but it doesn’t actually change anything in your body.
Persons:
they’re, ”, Rebecca Moravec, Bri Campos, Campos, “ You’re, ’ ” Campos, Moravec, Whitney Trotter, you’ll, Jordi Salas, ” Moravec, “, I’m, Trotter, ” Trotter
Organizations:
CNN, Getty
Locations:
Denver, Paramus , New Jersey, Austin , Texas