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Search resuls for: "Betsy Ramser Jaime"


2 mentions found


☆ These 11 easy habits helped me break my social media obsession and unplug from technology
  + stars: | 2023-04-24 | by ( Betsy Ramser Jaime | ) www.businessinsider.com   time to read: +6 min
Adopting the right habits can help you be more present and spend less time looking at screens. Betsy Ramser Jaime outlines the habits that have helped her go hours without reaching for her phone. About seven years ago, I cut my social media use by 99% — and I don't feel like I'm missing anything, I feel like I've gained far more. When you really learn to appreciate the trees and the setting sun, you're reminded that each day is completely unique. Wander around a libraryWhen you need a break from your day, try visiting a library.
☆ 9 healthy habits that helped me create a happier and more productive WFH routine
  + stars: | 2023-03-13 | by ( Betsy Ramser Jaime | ) www.businessinsider.com   time to read: +6 min
Adopting the right habits can make a big difference to your happiness and productivity levels. Whether you love your work tasks or dread getting out of bed each morning, you might be surprised about what a difference the right habits can make. When I've had tricky clients or work, adding habits and activities to my day that I could look forward to made all the difference. Listen to uplifting audiobooks or YouTube videos during your breaks or while you're working out. If you struggle with this, consider a specific ritual for ending your work day.
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