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Sexual function — which includes factors like desire, arousal and pleasure — in men and women decreased significantly after the start of the Covid-19 pandemic, according to a January 2022 meta-analysis of 21 studies published in the journal BMC Public Health. And women — even more so than men — struggled when it came to desire. Many people, particularly women, tend to experience what is called responsive arousal as opposed to spontaneous arousal, she said. And the data showed that men were more likely than women to seek professional help for the sexual problems they experienced, he said. “Unfortunately, I think we’ve sort of normalized sexual difficulties for women,” he added.
Persons: don’t, , “ I’ve, , Vanessa Marin, , Marin, Justin Lehmiller, Lehmiller, ” Marin, Deborah Fox, Fox, ” Lehmiller Organizations: CNN, BMC Public Health, Kinsey Institute, Indiana University, Fox Locations: Santa Barbara , California, Washington ,
Why good balance is key to healthy living
  + stars: | 2022-11-18 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com   time to read: +5 min
Good balance is an integral part of being physically fit and key to living a long life, according to research. Practice standing next to a chair or something you can grab onto if you become unsteady. Walking up stairs is another easy way to enhance your balance, Baxter said, as part of good balance lies in a strong lower body. “When you have good balance, you move around with less fear and more flexibility,” Landau said, adding that a fear of falling makes you stiff and stressed — and thus more likely to fall. “Good balance improves your general mobility, so you’ll move more and your muscles and bones will get stronger,” Landau said.
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