Strong friendships feel equal, exclusive, and mutually supportive.
It's a beautiful experience, but one with under-appreciated complexities, Danielle Bayard Jackson, an author and friendship coach, told Business Insider.
So before you dub your bestie a toxic friend, here are three major reasons your relationship feels like it's on the rocks — and what you can try before quiet-quitting the friendship.
In her book, Jackson offered ways to start conversations around those issues, as well as advice on when to just walk away.
In the book, Jackson described close friendship as creating a "vault" where "each friend contributes private things in an intimate and trustworthy space."
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