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How to increase your attention span amid digital overload
  + stars: | 2024-08-11 | by ( Riane Lumer | ) edition.cnn.com   time to read: +10 min
While a dwindling attention span is not due to a personal failing (despite individual variability) a majority of the time, experts say there are changes you can make to regain control over your mind. “Tech companies and ad marketing companies use this information to construct profiles about us, and then they design algorithms that are targeted to capture our attention,” Mark said. “We have a tank of attentional resources (that) gets drained when we keep switching our attention,” Mark said. Additionally, he suggested using an app that places time limits on social media or websites you find yourself addicted to using. “The way I feel at the moment is like somebody is pouring itching powder over us all day,” Hari said.
Persons: I’m, it’s, Gloria Mark, Mark, Graham Burnett, , Burnett, Henry Charles Lea, ” Mark, Shoshana Zuboff, “ I’m, Johann Hari, ” Hari, Hari, , There’s Organizations: CNN, University of California, Computing Systems, Institute, Strother School, Princeton University, “ Tech, Harvard Business School, Facebook, New York Times, Association of Computing Locations: Irvine, Brooklyn , New York, New Jersey, Boston, Silicon Valley
By designing a balloon-popping tablet game and collecting data from 20 pet parrots, the researchers found that birds’ interest in the game indicated mental stimulation could be a potential benefit. Each parrot popped virtual balloons by using its tongue and beak, with eyes often very close to the screen. Rébecca KleinbergerResearchers designed the tablet game to be used by a parrot in collaboration with the bird's caretaker. One bird showed more interest in playing the game after researchers adjusted the tablets to only account for one tap per 300 milliseconds, she added. Mobile games for parrot enrichmentIf a parrot owner is looking to introduce tablets into a pet’s schedule, it’s important to remember that the activity should be collaborative between the owner and the bird, Pepperberg said.
Persons: Rébecca Kleinberger, , Kleinberger, Irene Pepperberg, Pepperberg, Rébecca, ” Kleinberger, Gabriel Miller, Kurt Sladky, Sladky Organizations: CNN, ACM, of Computing Machinery, Computing Systems, Northeastern University, Boston University, University of Wisconsin, Madison’s, of Veterinary Medicine, Mobile Locations: Boston
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