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☆ A millennial woman says there are benefits to returning to the office, but it hasn't made her more productive
  + stars: | 2024-10-02 | by ( Samantha Grindell | ) www.businessinsider.com   time to read: +6 min
Advertisement"I knew it was coming," Joy-Ann told BI. She told BI there's a lot to like about being back in a more traditional work environment, but it hasn't made her a more productive employee. Because she works in the office, Joy-Ann said it feels easier to step away from her desk. AdvertisementThat in-person connection can benefit people's careers, as Hannes Schwandt, an associate professor of Human Development and Social Policy, previously told BI. She hasn't seen a productivity boost — yetDespite the benefits, Joy-Ann told BI that working in the office has not made her more productive at her job — at least not yet.
Persons: Ann, —, Joy, hasn't, she's, Hannes Schwandt, Ann said, Ann doesn't, It's Organizations: Service, Amazon, JPMorgan, Apple, Disney, Human, Social Locations: New Jersey, New York City
☆ A 68-year-old athlete shares 5 workout rules that keep him young, fit, and energized
  + stars: | 2024-03-27 | by ( ) www.businessinsider.com   time to read: +6 min
National Senior Games athlete Paul Ostermann said working out has kept him healthy and energized. Having a workout goal and community can help you stay motivated and be consistent, he said. AdvertisementPaul Ostermann doesn't just want to be a centenarian — he plans to stay competitive every step of the way. Bench presses, military presses, and bodyweight moves like pull-ups all help to build a strong core and good stability. You can use this technique even if you only work out two days a week instead of six.
Persons: Paul Ostermann, —, Paul Ostermann doesn't, Ostermann, I'm, haven't, — Ostermann, they'll, he's, He's Organizations: Senior Games, Service, Business, Senior, MMA Locations: Ohio
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