Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule.
The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.
I don't deprive myself," Aniston told Today.
The 80/20 rule involves eating healthily 80% of the time and being more flexible for the remaining 20%.
Aniston isn't the only celebrity who has spoken about using a version of the 80/20 rule to guide their diet.
Persons:
Jennifer Aniston, Aniston, she's, Aniston isn't, Tom Brady, Nichola Ludlam, Ludlam, Raine
Organizations:
BI
Locations:
obsessiveness