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Search resuls for: "American Institute for Cancer Research"


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People who most closely followed seven recommendations appeared to have a lower cancer risk. The study's authors acknowledge that their study is observational, and so doesn't prove following the recommendations lower the risk of cancer. More research is needed to investigate the specific impacts of each of lifestyle factor on cancer risk. They also recommend not smoking and avoiding excess sun to reduce cancer risk. AdvertisementMalcomson said: "People should aim to follow as many of the Cancer Prevention Recommendations as they can to reduce their risk of cancer and other non-communicable diseases.
Persons: , Fiona Malcomson, Malcomson Organizations: Service, BMC Medicine, World Cancer Research Fund, American Institute for Cancer Research, Newcastle University, UK, BMI, Nutrition Research, Cancer Locations: England, Wales, Scotland, Newcastle
Study finds 45 negative health effects of added sugar
  + stars: | 2023-04-05 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +7 min
CNN —There are at least 45 good reasons to cut back on added sugar, according to a new study. Copious research has shown the negative effects of excessive sugar intake on health, which has informed recommendations to limit consumption of “free” or added sugar to less than 10% of a person’s daily caloric intake. “This means that whole, intact grains don’t cause the same spikes in blood sugar that we experience when we eat simple sugars. A doughnut has around 15 to 30 grams of sugar, according to the Cleveland Clinic. Cooking and baking at home more often is one of the best ways to reduce sugar intake, Aggarwal said.
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