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AdvertisementVenki Ramakrishnan, a Nobel laureate and former president of the world's oldest scientific academy, the Royal Society, has been watching as aging science and the hype around it has exploded.
There have been some real scientific breakthroughs, deepening our understanding of the fundamental causes of aging, Ramakrishnan told Business Insider.
AdvertisementCycling everydayExercise has all kinds of benefits for healthy aging, Ramakrishnan said.
Research suggests that getting enough good quality sleep could add a few years to your life.
Persons:
—, Venki, Ramakrishnan, He's, Michael Pollan's
Organizations:
Service, Royal Society, Business, Allied Market Research, FDA, British, of Sports Medicine, American College of Cardiology's
Locations:
Cambridge