Anaïs Felt took a "micro-retirement" back in March from her Silicon Valley tech job.
The time off on her extended leave healed her burnout and changed her relationship to work, she said.
Felt decided to meet with a career coach, who quickly "diagnosed" her with burnout, a syndrome due to "chronic workplace stress."
AdvertisementSix months after she left her job, Felt said her mental health has improved, and her burnout is gone.
"Maybe I'll work from home and continue on the corporate path, or maybe I'll start my own business," she said.
Persons:
Anaïs Felt, Felt, —, Emily, Amelia Nagoski, TikTok, Prepping, you’re, ike, ake, rick, hough, ince, ersonal
Organizations:
Service, Hope College, ust
Locations:
San Francisco, America, Silicon Valley, Michigan, ife, alance, oman