So what better time to shame yourself about your fitness and body image than during a gathering of the world’s top athletes? But doing so is a losing game. Not everyone can optimize their body for performance the way Olympians do, experts say. Optimizing their bodies for performance is a full-time job for Olympians, she said. You can be inspired to set healthy physical goalsThere are positive ways you can be inspired by Olympians, however, and these can help you approach your goals, Mason said.

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Persons: I’m, Jennifer Rollin, Dr, Amadeus Mason, Mason, Dana Santas, ” Mason, “, Santas, ”, didn’t, “ That’s, Rollin, that’s, ’, ” Rollin Organizations: CNN, Emory Healthcare, USA, Games Locations: Rockville , Maryland, orthopedics, Atlanta, United States