We delve into a wide range of topics, including the science behind new weight loss drugs, weight gain around menopause, and the evolutionary reasons behind why losing weight is so hard.
Yeo truth No.
1: Losing weight ‘ain’t supposed to be easy’Losing weight goes against our self-preservation mechanisms.
“I think we do have to fix our food environment; I think some people need to eat less food.
But I think we need to love our food.”We hope these five tips help you think about food (and eating) in a more productive and less toxic way.
Persons:
Sanjay Gupta, ” Giles Yeo, ” Yeo, Yeo, — Yeo, —, ”, “, Gene, it’s, “ Don’t, ’, Sanjay Gupta’s, Lindy West
Organizations:
CNN, American Medical Association, US Centers for Disease Control, University of Cambridge, Genetics, Obesity