Their incidences of cardiovascular disease –– including strokes, heart attacks and heart failures–– were collected from the national health registers through 2019, according to the study.
Researchers looked at sugar consumption in three categories: sugary beverages, sweets like pastries, and toppings like honey or sugar added to tea or coffee, according to the study.
“Different sources of added sugars also vary in their consumption patterns, which could further explain why they associate differently with cardiovascular disease risk,” Janzi added.
Less sugar via less sodaThe study suggests that you don’t need to cut out all sugar to prevent cardiovascular disease, Janzi said.
The American Heart Association recommends no more than 6 teaspoons of added sugar a day for women and 9 for men.
Persons:
Suzanne Janzi, –, Janzi, Robert Eckel, ” Janzi, “, dysregulation, Eckel, ”, Lisa Drayer, seltzer
Organizations:
CNN, Lund University, Public Health, BMI, University of Colorado Anschutz, American Heart Association, seltzer
Locations:
Sweden, Swedish