3 Ways to Eat Less Sugar David Leonhardt Eating well in Washington, D.C. ��1.
Food makers sneak sugar into more foods than you may realize.
Sugar is in many brands of chicken stock, soup, salami, smoked salmon, tortillas and crackers.
If you take a little time to look at labels — either at the grocery store or online — you can quickly learn which staples have added sugar and which don’t.
Compare brands once, and then it’s easy to make the no-sugar items your default.