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☆ How to stretch on your couch for chronic pain relief
▼ + stars: | 2024-02-27 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

Lay your bent right leg on the cushion so your shin is parallel to the couch edge. If your right knee is lifted significantly off the couch, you can also slide a pillow under that knee for support. Stretch 3: Hamstring stretch with a twistWhile standing, facing your couch, bend into a semi-squat position with your knees just above 90 degrees. At the same time, straighten your right leg only — leaving your left leg bent. Inhale as you rotate your right arm up and straighten the right leg for the hamstring stretch.

Persons: Dana Santas, you’ve, you’re Organizations: Pain, CNN, CNN’s

☆ How to strengthen the weaker side of your body
▼ + stars: | 2024-01-28 | by ( Dana Santas | ) edition.cnn.com time to read: +7 min

And because muscles work in chains, imbalance-related issues can become a chain reaction, affecting other parts of the body. When it comes to unilateral strength training, dumbbells are the perfect equalizing tool, demanding matching effort from both sides. Leverage science for corrective exerciseOne of the significant differences of unilateral training compared with standard bilateral training is its unique effectiveness as a rehabilitation tool. Research has found that when you train one side of the body with unilateral training, the other side is also stimulated, and this indirect stimulation actually strengthens the nonworking side. No need for an exhaustive focus on the weaker side; by practicing unilateral exercises with equal effort, cross-education training supports the creation of balanced strength and stability.

Persons: Dana Santas, CNN —, sidedness, Maskot Organizations: Pain, CNN, Major League Baseball, UCL

☆ 4 ways to move past seasonal sadness with physical activity
▼ + stars: | 2024-01-20 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

For some, the seasonal shift can lead to a clinically depressive state aptly called seasonal affective disorder, or SAD. Even better, it takes less effort than you might think to realize the mental benefits. Below, I’ve outlined four science-backed ways you can become more active to boost your mental health and ease the winter blues. Meeting the World Health Organization’s guidelines of 2.5 hours of moderate exercise weekly provides maximum overall physical and mental health benefits, but studies have shown that even relatively small doses of activity offer significant mental health benefits. Whatever form of exercise you choose, adding just a little more physical activity into your life will provide noticeable mood-boosting benefits to help you get past the seasonal slump.

Persons: Dana Santas, I’ve, Julia Amaral, What’s Organizations: Pain, CNN, American Psychological Association, Getty, Facebook, Massachusetts General Hospital, CNN’s Locations: playtime

☆ What happens when an airplane cabin suddenly depressurizes?
▼ + stars: | 2024-01-14 | by ( Jacopo Prisco | ) edition.cnn.com time to read: +12 min

CNN —A loud bang, a jolt, and cold air whooshing suddenly through the cabin: these were the immediate signs that something was very wrong aboard Alaska Airlines flight 1282, according to one passenger report. As investigators work to determine exactly what caused the incident, we look at what happens when an aircraft experiences a sudden loss of cabin pressure and the risks for those on board. “As the aircraft climbs, the cabin pressure will eventually settle to about 8,000 feet. The flight crew will immediately start working to get the aircraft down to about 10,000 feet, where the air will be breathable. There will also be a massive wind blast as all that pressure in the cabin goes out the hole.

Persons: ”, Graham Braithwaite, Braithwaite, ” Braithwaite, there’s, “, Jonathan Clark, that’s, David Gradwell, Clark, Sara Nelson, Patrick Smith, would’ve, wasn’t, ” Smith, it’s, we’ve Organizations: CNN, Alaska Airlines, Cranfield University, “, Boeing, Japan Airlines, Southwest Airlines, Baylor College of Medicine, King’s College London, Helios Airways, US Air Force, Cessna Citation, Association of Flight, National Transportation Locations: Tokyo, Greece, Washington, Virginia, Alaska

☆ 4 tech leaders on where 5G is taking their industries next
▼ + stars: | 2023-12-05 | by ( Chris Stokel-Walker | ) www.businessinsider.com time to read: +6 min

But the potential of 5G technology could be enormous and a major boon to businesses, tech leaders told Business Insider. She added that nearly 20 countries around the globe still lacked 4G connectivity but could be brought up to date using 5G. "5G, and specifically private 5G, is acting as a catalyst that is driving customers toward change," he said. "Currently, the site showcases IoT connectivity, edge analytics, and predictive analytics to drive sustainability and energy efficiency on a private 5G network," Sandhu said. Alongside Schneider Electric, NTT has customers including Frankfurt Airport (Europe's largest private 5G network) and the city of Las Vegas (the largest private 5G network in the US) signing up to develop private 5G and edge-computing capabilities.

Persons: Marga Hoek, Hoek, Matt Cranfield, Andy Lindsell, Lindsell, Parm Sandhu, NTT Ltd . Sandhu, Sandhu Organizations: Accenture, Business, Tech, Cranfield, NTT Ltd, NTT Ltd ., 5G, Schneider Electric, NTT, Frankfurt Locations: Marga Hoek Hoek, Lexington , Kentucky, Las Vegas

☆ Michael Jackson documentary: ‘Thriller 40’ focuses on the art, not the artist
▼ + stars: | 2023-12-01 | by ( Brian Lowry | ) edition.cnn.com time to read: +4 min

By sidestepping the philosophical questions about separating the art from the artist, “Thriller 40” can focus steadfastly on the music, and all the other ways Jackson influenced the industry, and less on the man himself. The documentary incorporates a bit of context about The Jackson 5, primarily to make the point that Jackson’s success as a solo artist was by no means a preordained conclusion. His success with 1979’s album “Off the Wall” offered a mere teaser of what was to come – the explosion of hits on his subsequent record “Thriller”in 1982, including the title track, “Bille Jean” and “Beat It.”Michael Jackson's music is explored in the documentary "Thriller 40." “Thriller 40” consciously and effectively brings the focus back to the music and the thrills he delivered as a performer. “Thriller 40” premieres December 2 on Paramount+ and at 8 p.m.

Persons: CNN — Michael Jackson, Nelson George, Jackson, Usher, Mary J, Blige, George, Michael Jackson ”, –, Misty Copeland, “ Bille Jean ”, Michael Jackson's, Robert Hilburn, Fred Astaire, “, John Landis, Jafaar Jackson Organizations: CNN, ”, MTV, Paramount, SHOWTIME, Motown, Los Angeles Times, Jackson, Showtime Locations: London

☆ Democrats have no Biden backup plan for 2024, despite age concerns
▼ + stars: | 2023-11-30 | by ( Jeff Mason | Thomson Reuters | Jeff Mason Is A White House Correspondent For Reuters. He Has Covered The Presidencies Of Barack Obama | ) www.reuters.com time to read: +7 min

Despite weak poll numbers and questions, including from some Democrats, about his age, Biden has stuck to his plan to seek a second term after clearing the field of serious Democratic primary challengers when he announced in April that he was running again. Biden loyalists, citing his record in office, argue that the party does not need a backup plan to defeat probable Republican nominee Donald Trump, who Biden beat in the 2020 election. To the chagrin of the White House, Biden's age has become a defining part of the 2024 campaign. "If he continues to run, he will be the nominee of the Democratic Party. In 1972, then Senator George Eagleton withdrew as Democratic presidential candidate George McGovern's vice presidential running mate after revelations of his treatment for depression forced him out of the race.

Persons: Joe Biden, Eisenhower, Evelyn Hockstein, Biden, Donald Trump, Biden's, Kamala Harris, ” Biden, Daniel Wessel, Trump's, Trump, David Axelrod, Barack Obama's, Axelrod, Marianne Williamson, Dean Phillips, Harris, Gavin Newsom, Elaine Kamarck, George Eagleton, George McGovern's, Sargent Shriver, McGovern, Newsom, Ron DeSantis, Jeff Mason, Heather Timmons, Alistair Bell Organizations: REUTERS, Rights, Democratic Party, Democratic, Biden, Republican, Democrat, Reuters, MAGA, Republicans, Trump, White, Twitter, U.S, Brookings Institution, Democratic National Committee, DNC, Thomson Locations: Washington , U.S, Nevada, South Carolina, Georgia, California , Illinois, Michigan, Chicago, California, Washington, Florida

☆ 5 tips to improve overall fitness, according to celebrity trainers
▼ + stars: | 2023-11-24 | by ( Dana Santas | ) edition.cnn.com time to read: +8 min

To dispel the myths and provide practical advice anyone can use, I tapped five of my celebrity trainer friends to help share tips we wish everyone knew to improve their overall fitness. That means less consistent schedules with more vacations, parties and dinners out — more of everything that can sabotage fitness without daily discipline. Courtesy Dana SantasAn easy way to add nonnegotiable daily wellness habits consistently to your lifestyle is by stacking fitness habits with other essential daily chores or hygiene. Recovery is just as important as trainingToo many exercise devotees experience overtraining syndrome, wondering why they aren’t improving their fitness. Using these tips, everyone can approach fitness like a celebrity, which is to say — like a human being navigating the demands of a full life.

Persons: Dana Santas, that’s, it’s, Don Saladino, Ryan Reynolds, Anne Hathaway, Liev Schreiber, Ray Donovan, ”, Jen Widerstrom, Scott Hubbard, Widerstrom, Brian Nguyen, Mark Wahlberg, Kate Hudson, “, Nguyen, Ashley Borden, Khloe Kardashian, ” Borden, Rudy Reyes, Reyes Organizations: Pain, CNN, physiques, Hollywood, ”, Arena Football, Los Angeles, Forces, US Marine Corps, CNN’s Locations: Los Angeles

☆ X staff almost asked police to carry out a wellness check on Elon Musk after he once locked himself in his office, author says
▼ + stars: | 2023-11-08 | by ( Beatrice Nolan | ) www.businessinsider.com time to read: +2 min

Staff at X, formerly Twitter, considered calling the police over fears Elon Musk might harm himself. Ben Mezrich, author of the book "Breaking Twitter," made the remarks to CNBC's Squawk Box. AdvertisementAdvertisementStaff at X, formerly Twitter, once considered calling the San Francisco police after an upset Elon Musk locked himself in his office, author Ben Mezrich said. AdvertisementAdvertisement"The Elon before Twitter and the Elon after Twitter are two different Elons," he said. "Elon didn't just break Twitter, Twitter broke Elon Musk."

Persons: Elon, Ben Mezrich, CNBC's, Mezrich, X, —, Elon Musk, Dave Chappelle, Elon didn't, Twitter, Musk Organizations: Twitter, Service, San Francisco, Elon Locations: San Francisco police

☆ Opinion: Israel’s military actions in Gaza match what the US did to ISIS. Urban warfare is hell, but not illegal
▼ + stars: | 2023-11-07 | by ( Opinion John Spencer | ) edition.cnn.com time to read: +46 min

Alexi J. Rosenfeld/Getty Images Europe/Getty Images Palestinians inspect a destroyed area following an Israeli airstrike in Gaza on October 21. Ronen Zvulun/Reuters A woman mourns over a dead man at the Al-Aqsa Martyrs Hospital in Gaza City on October 18. Yousef Masoud/The New York Times A morgue worker arranges body bags at al-Shifa hospital in Gaza City on October 12. Samar Abu Elouf/The New York Times/Redux Children run for cover as bombs fall near the Al-Shifa Hospital in Gaza City on October 9. Erik Marmor/AP Six-month-old Sama Alwadia is rescued from the rubble in Gaza City on October 9.

Persons: John Spencer, ”, Syria’s Raqqa, Joe Biden, Israel, Khan, Ahmad Hasaballah, Ariel Schalit, Abed Rahim Khatib, Ronen Zvulun, Mahmud Hams, Leo Correa, Mohammed Abed, Amir Cohen, Mohammed Alaloul, Majdi, Fatima Shbair, Alexi J . Rosenfeld, Mustafa Hassona, Neil Hall, Saeed Jaras, Mohammad Abu Hattab, Mohammed Talatene, Ditza Heiman, Shir Torem, Salman Habaka, Ibraheem Abu Mustafa, Yuval Zilber, Hatem Ali, Jalaa Merey, Ahmad Salem, Ali Jadallah, Atef Safadi, Abed Zagout, Fadel Senna, Anas al, Yosef Vahav, Kiryat Shmona, Jalaa Marey, Albert Miles, Bernat, Ilan Rosenberg, Ashraf Amra, Manna, Tamar Chaya Torpiashvili, Abed Khaled, Tamir Kalifa, Khan Younis, Benjamin Netanyahu, Yoav Gallant, Ammar Awad, Jehad Al, Kafarnah, Teddy, Dan Kitwood, Dima Vazinovich, Jack Guez, Sagiv Ben Zvi, Evelyn Hockstein, Omar El, Mohammed Salem, Amir Levy, Yasser Qudih, Tsafrir, Francisco Seco, Mohammed Saber, Ali Mohmoud, Mai Yaghi, Yam Goldstein, Nadav, Khaled Joudeh, Samar Abu, Leon Neal, Hatem Moussa, Nir Oz, Wolfgang Schwan, Yousef Masoud, Shadi Tabatibi, Belal al Sabbagh, Rizek Abdeljawad, Ahmad Gharabli, Janis Laizans, Mohammed Dahman, Gallant, Ofir Libstein, Aza, Belal Khaled, Hod, Ayal Margolin, Antony Blinken, Brendan Smialowski, Biden, Netanyahu, Kenny Holston, Kfar Aza, Ilia Yefimovich, Mahmoud Khaled, Dor Reder, Violeta Santos Moura, Mohammed Fayq Abu Mostafa, Antonio Macías, Macías, Eli Albag, Liri, Sergey Ponomarev, Dor Kedmi, Saher, Abraham Cohen, Valentin Ghnassia, Ghnassia, Yuri Cortez, Ibrahim Hams, Bashar Taleb, Baz Ratner, Yahya Hassouna, Mapal Adam, Agha, Reuters Itzik, Miriam Shafir, Dor Shafir, Savion Kiper, Maya Alleruzzo, CNN Sergey Ponomarev, Eden Guez, Ohad, Mohammed Soboh, Said, Noam Elimeleh Rothenberg, Ilai Bar Sade, Erik Marmor, Oren Ziv, Ramez Mahmoud, Roi Levy, Alleruzzo, Tali Touito, Oded, Ahmad Hasballah, Eyad Baba, Itai Ron, Hadas Parush, “, They’ve, it’s, Al Qaeda Organizations: Modern War, Warfare, Social, CNN, Israel Defense Forces, UN, IDF, Nasser Medical, AP, Najjar, Reuters, Hamas, Getty, Israel Defence Forces handout, Shutterstock, Reuters United Nations, Shifa, Palestine, Pictures, Bloomberg, Israeli Apache, United Nations Relief, Works Agency, Al Aqsa Martyrs Hospital, Palestinian, Al, EyePress, New York Times, Israeli, Getty Images, Nasser Medical Hospital, Deir Al, Tel Aviv University, Reuters Civil, AP Rockets, AP Israel's, Regional, Aqsa Martyrs Hospital, Israel's, Ahli Baptist Hospital, Ben Gurion International, Aris Messinis, Haim, Puma, Mount, Mount Herzl Military, Nova, Anadolu Agency, Nova Festival, Ben Gurion, West Bank, Rockets, United Nations, Reuters Police, Reuters Rockets, International Committee, Twitter, ISIS Locations: West, Iraq, Mosul, Syria’s, United States, Gaza, Israel, Germany, France, Jabalya, Khan Younis, Tel Aviv, Jerusalem, AFP, Jerusalem's, City, Rafah, Jerusalem's Old City, Deir Balah, Mahmud, Southern Israel, Anadolu, Ashkelon, Al, Gaza City, Haifa, Yanuh Jat, Netaim, Israeli, Golan Heights, Lebanon, Egypt, Sderot, Shareef, Beit Guvrin, Reuters Israeli, Kiryat, Al Aqsa, Deir Al, Balah, Kibbutz Be'eri, Ashdod, Holon, Najjar, Ichilov, Kibbutz Shefayim, Deir, Samar, Samar Abu Elouf, Deir al, Kibbutz Kissufim, Zahra City, Europe, Xinhua, East Jerusalem, Ras, Israel's, Yehuda, Aqsa, Hod HaSharon, Kiryat Shmona, Ahli, Gan, Kfar, North Sinai, Beit Kama, Cyprus, Kfar Saba, Be'eri, Rehovot, Mount Herzl, Modiin Maccabim, Kfar Aza, Mount Herzel, Yassin, Palestinian, Beitar Ilit, Ramat Gan, Itai, Beit Hanun, Rishon Lezion, Raqqa

☆ How your seasonal chores count toward your fitness goals
▼ + stars: | 2023-10-28 | by ( Dana Santas | ) edition.cnn.com time to read: +6 min

What a lot of people don’t realize is that those seasonal chores are functional exercises that can burn more calories than some traditional fitness activities. Unfortunately, too many people forget to use that mindset when doing seasonal chores. Use proper formJust as you would execute an exercise at the gym, you want to perform your seasonal chores with the same attention to proper form. Switch sidesBecause most humans have a dominant side, we tend to favor that side while doing chores. It’s important to take water breaks while doing chores and to stay hydrated after you have finished your work.

Persons: Dana Santas, What’s, Kentaroo Organizations: Pain, CNN, American Council Locations: United States

☆ The loneliness epidemic: Nearly 1 in 4 adults feel lonely, new survey finds
▼ + stars: | 2023-10-24 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +6 min

CNN —If you feel lonely, you’re actually in good company: Nearly 1 in 4 adults across the world have reported feeling very or fairly lonely, a new Meta-Gallup survey has found. The lowest rates were found in older adults. Only 17% of people age 65 and older reported feeling lonely. Over half of adults age 45 and older reported not feeling lonely at all, while the majority of those younger than 45 answered that they felt at least a little lonely, if not very or fairly lonely. But Rokach, who has studied the experience of loneliness, believes there may be even higher global rates of people who feel lonely than reported — particularly young adults.

Persons: you’re, ” Ellyn, —, Maese, Ami Rokach, Rokach, “, ” Young, ”, we’re, Olivia Remes, Remes, Gallup Organizations: CNN, Gallup, World Health Organization, Center for Academic Studies, York University, University of Cambridge Locations: Yehuda, Israel, Toronto, United Kingdom

☆ Donor revolt at Harvard and UPenn over Israel shows big checks often have strings attached
▼ + stars: | 2023-10-24 | by ( Nathaniel Meyersohn | ) edition.cnn.com time to read: +8 min

New York CNN —Big money donations are booming at America’s colleges, helping fund higher education for millions of students. The biggest donors often sit on universities’ board of trustees, which governs the university and selects university leadership, priorities and direction. The donor backlash at the University of Pennsylvania and uproar at Harvard University over Israel and Palestine highlight how big donations often come with demands for changes to university policy and politics. The backlash has raised questions about the influence big donors wield and pressure donors may exert over leadership, hiring decisions and academic affairs. Restricted giftsMore donations are coming with strings attached, rather than letting schools spend their donations however they want.

Persons: ’, ”, Cliff Asness, James Finkelstein, David Callahan, George Mason, Nikole Hannah, Jones, Rob Reich, “, Ann Marcus Organizations: New, New York CNN, University of Pennsylvania, Harvard University, Harvard, George Mason University, Faculty Senate Tri, Council, Advancement, “, ”, Aid, Education, Critics, Indiana University, George, Koch Foundation, Yale University, University of North, Chapel, Michigan State, Stanford University, Universities, New York University, NYU’s Steinhardt, of Higher Locations: New York, Israel, Palestine, University of North Carolina, Saudi Arabia, Qatar, Kuwait

☆ Harvard-trained toxic-parenting researcher: Here's the No. 1 thing I never do with my kids
▼ + stars: | 2023-10-06 | by ( Tom Huddleston Jr. | ) www.cnbc.com time to read: +1 min

Teens in the U.S. are more stressed out than ever, and it's causing their mental health to suffer. Parents need to avoid adding to that pressure, says award-winning journalist and parenting researcher Jennifer Breheny Wallace. Her research for the book inspired her to make a big change to her parenting style when it comes to her own three children, she says. "When my kids come in the door, instead of asking them, 'How'd you do on the Spanish quiz?' — which I used to do before I wrote the book — I now ask them, 'What did you have for lunch?'"

Persons: Jennifer Breheny Wallace, Wallace Organizations: CNBC, Harvard Graduate School of Education, Harvard Locations: U.S

☆ Harvard grad, bestselling author, and toxic-parenting researcher who spoke to 6,500 moms and dads: The counterintuitive way to help your kids succeed
▼ + stars: | 2023-09-29 | by ( Tom Huddleston Jr. | ) www.cnbc.com time to read: +2 min

It feels natural to many parents to worry about their kids. In an increasingly uncertain world, you want to ensure they're on the right path and have the tools they need to succeed. But when your worry grows out of control and veers into anxiety, it can negatively affect mental health — yours and your child's. Various studies have found surging mental health issues for college students across the U.S. over the past decade. One recent Healthy Minds Study of 96,000 U.S. college students found that 37% reported suffering from anxiety disorders and 15% said they'd seriously considered suicide within the past year.

Persons: Jennifer Breheny Wallace, Wallace, they'd, I've Organizations: Harvard Graduate School of Education, Harvard, CNBC Locations: U.S

☆ Opinion | Do ‘Elites’ Really Know What’s Best for Us?
▼ + stars: | 2023-09-07 | by ( Pamela Paul | ) www.nytimes.com time to read: +3 min

What drives deBoer’s argument here is the idea that on the left, elites are undermining progress for the average Joe. It’s time, he says, to forcefully question exactly what elites on the left claim is best for everyone else, especially when evidence suggests otherwise. Research shows more policing has reduced homicides, which disproportionately affect Black Americans. Black Americans are about 13 percent of the population but make up more than half of homicide victims. What’s easy for radical activists and academics to write on a placard turns out to be hard for many Black Americans to actually live with.

Persons: Fredrik deBoer, Freddie, DeBoer, he’s, ”, feckless, Joe, deBoer Organizations: Social Justice Movement, ”, Black

☆ Opinion | I Have a Pretty Good Idea Why Michael Oher Is Angry
▼ + stars: | 2023-08-26 | by ( Elizabeth Spiers | ) www.nytimes.com time to read: +2 min

It’s the story of Michael Oher, a young Black athlete who moves in with a white family, the Tuohys, and goes on to play for Ole Miss and in the N.F.L. I was adopted, as Mr. Oher believed himself to have been. And I’m a former equity analyst who’s a fan of Michael Lewis, the author of the book on which the movie was based. Those stereotypes, and the possibility that there is another very different way to tell his story, are at the center of the lawsuit Mr. Oher recently filed. Mr. Oher, now 37 and retired from the N.F.L., is suing the Tuohys because he claims they misled him to believe that the legal conservatorship they held over him was essentially the same as adoption.

Persons: Michael Oher, Oher, who’s, Michael Lewis, —, Black Organizations: Ole Miss, Auburn Locations: Alabama

☆ Opinion: The surprise winner of the debate
▼ + stars: | 2023-08-24 | by ( Opinion Cnn Contributors | ) edition.cnn.com time to read: +30 min

CNN —CNN Opinion asked our political contributors to weigh on the first Republican presidential debate of the 2024 season. On Wednesday night, on more than one issue, Haley broke with the old guard in some meaningful ways. Karen Finney: Ron DeSantis falls flatKaren Finney Ralph AlswangeAfter weeks of buildup and reports of serious debate preparation with a top Republican debate coach, this was supposed to be the night that Florida Gov. Instead, DeSantis delivered a flat debate performance devoid of any standout moments, demonstrating why he is the best alternative to former President Donald Trump. Asa Hutchinson in a few instances, not one of the GOP candidates sounded like a serious contender for the White House.

Persons: Nikki Haley, “, Donald Trump, Haley, won’t —, that’s, Trump, Joe Biden’s, Ron DeSantis, Vivek Ramaswamy, Haley’s, Karen Finney, Karen Finney Ralph Alswange, DeSantis, Donald Trump ., MAGA, George Soros, Florida’s, ” Karen Finney, Patrick T, Brown, Patrick, Mike Pence, Ramaswamy’s, Ramaswamy, Pence, “ It’s, ” Ramaswamy, Sophia A, Nelson, ‘ Rich, Richmond ’ Sophia A, Nelson Sophia A, Richmond ”, Oliver Anthony, Sen, Tim Scott of, Margaret Thatcher —, Michelle Obama, ” Scott Jennings, Scott Jennings, Nikki Haley overperforming, Doug Burgum, Asa Hutchison, Chris Christie, unapologetically, George W, Bush, Mitch McConnell, Jill Filipovic, Jill Filipovic Vivek Ramaswamy, G.T . Bynum, Bynum, Ronald Reagan —, —, shamefully, Putin, Nicole Hemmer, Robert Taft, Dwight Eisenhower, Ike, Ronald Reagan, Pat Buchanan, Carolyn T, Robert M, Who, Geoff Duncan, GOP Geoff Duncan CNN, Asa Hutchinson, ” Roxanne Jones, Roxanne Jones, Nikki Haley —, I’ve, Jones, ”, WURD, Kristen Soltis Anderson, Nikki Haley’s, ” Raul A, Reyes, Joe Biden, Biden, Raul A, Jon Gabriel, Jon Gabriel Immigration, I’m, ” DeSantis Organizations: CNN, South Carolina Gov, Republican Party of Trump, Florida Gov, Biden, Republican, Donald Trump . Time, New, New Jersey Gov, Democratic, Trump, GOP, Public Policy Center, Economic, North, Richmond, British, Republican Party, North Dakota Gov, Arkansas Gov, RunSwitch Public Relations, Twitter, Pew Research Center, Internal Revenue Service, Department of Education, Pew, Former South Carolina Gov, Rogers Center, Vanderbilt University, “ Partisans, Conservative, Wednesday, Department of Justice, UN, Former New Jersey Gov, America’s Conservative Party, White House . Florida Gov, ESPN The Magazine, ESPN, New York Daily News, Philadelphia Inquirer, Kristen Soltis Anderson CNN Former South Carolina Gov, America, Reyes CNN, Special Forces, Fox, CNN Town Hall, USA, Gallup, The Arizona Locations: China, Florida, Hawaii, New Jersey, America, Washington , DC, Ukraine, Tim Scott of South Carolina, Georgia, Louisville , Kentucky, millennials, New York, Israel, United States, Tulsa , Oklahoma, Mexico, El Paso, dearer, Arizona, The Arizona Republic

☆ How a US government program advocated using nuclear explosions for construction, farming radioactive crops, and blasting holes in the moon
▼ + stars: | 2023-07-31 | by ( Marianne Guenot | ) www.businessinsider.com time to read: +13 min

Most focused on the potential for nuclear explosions to quickly excavate areas for construction projects at lower costs than conventional explosives. (Hamblin is the author of the book "The Wretched Atom: America's Global Gamble with Peaceful Nuclear Technology.") Fly the radioactive skiesUS officials also hoped nuclear energy could be used for transportation. Nicknamed the "pan-atomic canal," nuclear explosions would have carved a sea-level waterway through Nicaragua, Panama, or Colombia, per Forbes. Corbis via Getty ImagesFor Hamblin, the concept of "peaceful nuclear explosions" fell out of favor in the mid-70s.

Persons: Christopher Nolan's, Oppenheimer, Jacob Hamblin, Dwight D, Eisenhower, Alex Wellerstein, Hamblin, you've, Dr Leonard Reiffel, Alaska's Cape Thompson, Edward Teller, detonations, Rio, Iran —, —, Corbis, Wellerstein, Marshall, we're Organizations: Service, White, Nevada . U.S . Department of Energy Office, Scientific, Atomic Energy, UN, United Nations, IAEA Imagebank, United, US Atomic Energy Commission, Technology, Institute of Radiation, Google, NASA, Sputnik, Air Force, U.S . Department of Energy, National Nuclear Security Administration, AEC, of Energy, Popular Mechanics, New York Times, Carryall, US Department of Energy, Forbes, Atomic Energy Commission, Getty, IAEA Locations: Wall, Silicon, Suez, Nevada ., United Nations, New York, Hitachiomiya, Japan, Soviet Union, Nevada, Alaska's Cape, inconveniently, Israel, Panama, Nicaragua, Colombia, Pacific, Farmington , New Mexico, Rulison , Colorado, Rio Blanco, , Colorado, Iran, Mercury , Nevada, USA, Cuba, Vietnam, Colorado, New Mexico, Nevada —, Marshall

☆ Opinion | Evangelicals Once Backed Jimmy Carter. How Did Politics Take Over?
▼ + stars: | 2023-07-24 | by ( Jane Coaston | ) www.nytimes.com time to read: +1 min

Many white evangelical Christians love Donald Trump — a fact of American politics that has shaped the makeup and rulings of the Supreme Court, the culture and morality wars waged by the Republican Party and the political evolution and power of evangelicals themselves. At the same time, some forms of evangelical Christianity are becoming less Christian, with believers less likely to attend church and less likely to embrace some of the faith’s most bedrock beliefs. How did millions of Americans go from “I Kissed Dating Goodbye” to Mr. Trump, who appeared on the cover of Playboy magazine? It was never ordained that he would become a man compared to biblical figures. As Jon Ward sees it, truly understanding American politics right now requires us to have a much more nuanced and informed perspective on evangelical culture and history.

Persons: Donald Trump, Trump, Jon Ward, Ward, God, ” Organizations: Republican Party, Playboy

☆ These are the 3 best markets for long-distance real-estate investors to capitalize on both strong cash flows and property value appreciation, according to an expert who's written multiple books on inv
▼ + stars: | 2023-07-14 | by ( William Edwards | ) www.businessinsider.com time to read: +3 min

David Greene says Alabama, Southern Georgia, and Northern Florida are ripe markets for appreciation. I do think appreciation is likely to be experienced later because of the increasing population that's moving there," Greene said on the podcast. According to Census Bureau data compiled by the National Association of Realtors, Florida's population grew the most in absolute terms out of any US state in 2022, while Georgia grew the sixth-most and Alabama grew the ninth-most. Cities they found where the population grew above 6% last year include Ocala, Florida; Tallahassee, Florida; Savannah, Georgia; and Deltona, Florida. National Association of RealtorsData also shows that median home prices in Alabama, Georgia, and Florida are cheaper than the national median of $436,800.

Persons: David Greene, bullish, Greene, Southern Georgia Daniela Duncan, Austin Organizations: Alabama, Florida Bown Media, Getty, National Association of Realtors, NAR, US Postal Service, National Association of Realtors Data, Rocket Mortgage Locations: Alabama, Southern Georgia, Northern Florida, Phoenix, Nashville, Austin, Alabama Montgomery , Alabama, Northern Florida Pensacola, Florida, New York, New Jersey, Birmingham, Bentonville , Arkansas, Florida's, Georgia, Ocala , Florida, Tallahassee , Florida, Savannah , Georgia, Deltona , Florida, Alabama , Georgia

☆ Mushrooms Have Taken Over Fashion and Wellness. Up Next: Chocolate
▼ + stars: | 2023-07-12 | by ( Megan Bradley | ) www.nytimes.com time to read: +2 min

And their strength isn’t limited to the psychedelic: Functional mushrooms — species that have been shown to have cognitive, immune system and longevity benefits — have been used for centuries in Chinese medicine to treat a variety of ailments. The pairing of cacao and mushrooms can be traced back thousands of years: Ceremonies in which fungi were mixed with cacao in an attempt to commune with the divine were an integral part of many Mesoamerican cultures. “The relationship between cacao and mushrooms is symbiotic,” says Zar. “The cacao is a vasodilator,” an agent that widens blood vessels, she continues, “and acts as a carrier for the mushrooms” across the blood-brain barrier, allowing the fungi to take effect. “As an interconnected, living network,” he says, “fungi are poster organisms for ecological and circular thinking.”

Persons: Shen Nong Ben Cao Jing, ”, Shen Nong, Isabella Zar, Merlin Sheldrake Locations: California

☆ Opinion | The Turtle Who Came Back From the Dead
▼ + stars: | 2023-07-10 | by ( Margaret Renkl | ) www.nytimes.com time to read: +3 min

People also take turtles from the wild to keep as pets, even though the practice is now illegal in most states. One hazard of a turtle’s extremely limited home range is that a road built through a box turtle’s habitat is a road that a turtle will need to cross, especially during nesting season. “Every creature is made to withstand some forces and break under others,” Mary Laura writes in “Bomb Shelter.” “When it’s truck tires versus turtle, tires always win.”It’s odd that human beings account for almost all the reasons this species is in trouble. I was helping a turtle cross the road in a rural part of Tennessee last year when a pickup truck slowed down and all the guys in it gave me a big thumb’s up. These measures won’t keep all turtles safe, but they will keep many of them safe.

Persons: ” Mary Laura, ”, Mary Laura’s Frank, Debbie Sykes, I’ll, I’m, he’s, Margaret Renkl Organizations: Nashville Wildlife Conservation Center Locations: Tennessee

☆ Opinion: The Supreme Court rewrites American society once again
▼ + stars: | 2023-06-30 | by ( Opinion Cnn Contributors | ) edition.cnn.com time to read: +25 min

But learning the facts - that affirmative action is critical for fostering equal access and opportunity in our academic institutions -cemented my belief that affirmative action is necessary if we want to create an equitable nation. The court’s decision Thursday is consistent with its view that race-based preferences should and would have a limited shelf life. Jon Wang, who revealed himself as a plaintiff in this Supreme Court case, was rejected by Harvard but was accepted at and is now attending Georgia Tech. Affirmative action enabled my ability to experience different ways of thinking and to form the lasting friendships I have made. Affirmative action has been a tool used by many countries to ensure underrepresented communities are included in areas they normally are not.

Persons: who’d, Tan, ”, Ana Fernandez, Richard Kahlenberg, Peniel Joseph, Peniel Joseph Kelvin Ma, Kelvin Ma, retrenchment, Bakke, Shelby, Holder, John F, Barry Goldwater, Richard Nixon, Ronald Reagan, Peniel, Joseph, Barbara Jordan, “, ” Lanhee Chen, Bollinger, Sandra Day O’Connor, Lanhee Chen Lanhee J . Chen, J, Chen, David, Diane Steffy, Romney, Ryan, Roxanne Jones, Andrew Johnson, Jones, WURD, Richard Sander, –, Richard Sander Fiona Harrison, Jeff Yang, Ed Blum’s, Jon Wang, Michael Wang, Williams, Jian Li, Bruce, Hudson Yang, Natasha Warikoo, Ketanji Brown Jackson, ” Natasha Warikoo Alonso Nichols, John Roberts, Brayden Rothe, Biden, can’t, Joe Biden, Brayden Rothe Patrick O'Leary, Pell Organizations: CNN, Fellows of Harvard College, Harvard, Harvard College, Cuban, American Council, Education, Wellesley College, Renaissance Studies, Black, Tufts University, Blacks, Ivy League, Federalist Society, John Birch Society, Trump, Democratic Party, GOP, Center, LBJ School of Public Affairs, University of Texas, Racial Justice, University of North, University of North Carolina Chapel, Public Policy, Hoover Institution, California State, Republican, Democratic, White, Fair, Supreme, ESPN The Magazine, ESPN, New York Daily News, Philadelphia Inquirer, The University of California, UCLA, University of California, UC, Georgia Tech, Department of Education, Princeton, Yale, Stanford, Princeton University, Institute for, Digital Intelligence, Harvard University, College, Social Sciences, of Sociology, Equity, University of Minnesota Locations: today’s, Philippines, Taiwan, Los Angeles, Portland, White, American, United States, West Linn , Oregon, Cuban American, Miami, Havana, Cuba, Miami , Florida, America, Austin, University of North Carolina, California, lockstep, Berkeley, Asian America, Florida, Texas

☆ Opinion | The Nature of Joy
▼ + stars: | 2023-06-26 | by ( Margaret Renkl | ) www.nytimes.com time to read: +3 min

Joy is not a given in the natural world. The baby rabbit I watched cavorting in the pollinator garden was almost certainly born in the nest next to our backyard brush pile. I have seen no other survivor from that litter, and their mother is still the lone adult rabbit in the yard. I think the ever-present threat my wild neighbors live with must tell us something about the nature of joy. Follow The New York Times Opinion section on Facebook, Twitter (@NYTopinion) and Instagram.

Persons: Rascal, haven’t, —, Margaret Renkl, ” Organizations: New York, Facebook, Twitter Locations: Virginia, Eden

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