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☆ Fava beans could boost mood and ease depression, according to a scientist. She shared her 3 favorite ways to eat them.
▼ + stars: | 2024-08-14 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Fava beans, also called broad beans, contain levodopa or l-dopa, a chemical that can be converted into the pleasure hormone dopamine. One in five Americans experienced a mental health condition in 2020, according to the Substance Abuse and Mental Health Administration, and mental health costs the US economy more than $280 billion annually, according to researchers at Columbia Business School and Yale. "For me it's a matter of getting the awareness out that there is something that could improve mental health," she said. AdvertisementHere are her three favorite ways to prepare fava beans. Fava bean stir fryEvery week Mohd-Radzman makes a stir-fry with lots of fava beans.

Persons: —, Nadia Mohd, Radzman, Ian Laker, pita, she's, snacking Organizations: Service, University of Cambridge, Business, Neuroscience, Molecular Psychiatry, Mental Health Administration, Columbia Business School, Yale Locations: Mohd

☆ Mars buys Kellanova, maker of Cheez-It and Pringles
▼ + stars: | 2024-08-14 | by ( Hanna Ziady | ) edition.cnn.com time to read: +3 min

London CNN —Mars has agreed to buy Kellanova in a deal that values the maker of Cheez-It and Pringles at almost $29 billion. The mega-deal will create a global snacks behemoth, adding a bevy of new nibbles to Mars’ portfolio of brands, which includes Snickers, M&M’s, and the Mars bar. “The Kellanova brands significantly expand our snacking platform, allowing us to even more effectively meet consumer needs and drive profitable business growth,” Andrew Clarke, global president of Mars Snacking, said in a statement. The Kellanova acquisition ranks in the top 10 global food and beverage mergers and acquisitions since 1995, according to Dealogic. The Kellanova deal is expected to close in the first half of next year, subject to shareholder and regulatory approval.

Persons: London CNN — Mars, Kellanova, ” Andrew Clarke, Mars Snacking, —, Burger King, ” Kellanova, Trü, Anna Cooban Organizations: London CNN, Reuters, Kellogg Company, MorningStar, Nestle, McDonald’s, Starbucks, Mars

☆ A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.
▼ + stars: | 2024-08-10 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +3 min

Read previewA dietitian whose research on the potential harms of ultra-processed foods has led her to eat fewer of them shared her three favorite quick, minimally processed snacks with Business Insider. "I try and lean on whole foods for snacks," Patel said. Here are the healthy, quick snacks Patel has on hand to help her avoid reaching for UPFs. Related storiesNuts are whole foods, containing health fats as well as some protein, and require little to no preparation or cooking to eat. But be mindful of how much you eat because despite being nutritionally dense, these snacks can be quite high in calories, Patel said.

Persons: —, Linia Patel, Patel Organizations: Service, Business, University of Milan, Global Public Health Locations: Italy

☆ An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
▼ + stars: | 2024-08-07 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Longo went with what was easiest, consuming all the same things his American relatives and friends were eating. He was startled to discover he'd developed both high cholesterol and high blood pressure at a "very young" age, he said. Longo believes fasting can also propel an important cellular cleanup process in the body, called autophagy. And he says you don't have to spend a bundle of cash at trendy organic markets to make this diet work.

Persons: —, Valter Longo, Jimi Hendrix, Longo, Alan Weissman, they're, weren't, he'd, Fortuitously, Longo's, Feng Wei, Roy Walford, Monica Bertolazzi, it's Organizations: Service, Business, gerontology, University of Southern, UCLA, University of Southern California Longevity Institute Locations: America, Genoa, Texas, University of Southern California, Los Angeles, Italy, Longo's, United States

☆ Kellanova stock climbs on reports of potential sale to M&M's owner Mars
▼ + stars: | 2024-08-05 | by ( Amelia Lucas | ) www.cnbc.com time to read: 1 min

In this articleSignage for Kellanova outside the New York Stock Exchange on Sept. 5, 2023. M&M's owner Mars is in talks to acquire the snacking company, CNBC's David Faber reported, adding rival candy company Hershey is also potentially interested in buying the company. Ten months ago, Kellogg spun off its cereal business, naming the new company WK Kellogg in honor of its founder. The remaining business unit, renamed Kellanova, contained Pringles and Cheez-It and its North American frozen food unit, which includes Morningstar Farms. Including Monday's stock move, Kellanova has a market value of nearly $25 billion.

Persons: Kellanova, Mars, CNBC's David Faber, Hershey, Kris Bahner, Kellogg, WK Kellogg Organizations: New York Stock Exchange, CNBC, Reuters, Morningstar

☆ Saturday’s Olympics schedule is epic. An expert guide to prepare for — and survive — your marathon watch
▼ + stars: | 2024-08-03 | by ( Alex Andrejev | ) www.nytimes.com time to read: +13 min

Not to mention the third round of men’s golf, and men’s and women’s tennis medal matches earlier in the day. Saturday's 31 gold medal events Sport Event Time Archery Women's individual 8:46 a.m. Shooting Men's skeet 9:30 a.m. Surfing Men's final 4 p.m. Surfing Women's final 5:12 p.m. Swimming Mixed 4x100m medley relay 3:58 p.m. Table tennis Women's singles 8:30 a.m. Tennis Men's doubles 6 a.m. Tennis Women's singles Third on courtThere’s also the U.S. women’s soccer quarterfinal against Japan at 9 a.m. Added Tamayo: “You’ve gotta manage your brain, you can’t go too hard.”Step 3: Have a pick-me-upChina’s Zheng Qinwen goes against Croatia’s Donna Vekić in the women’s tennis gold medal match.

Persons: Scott Hanson, Hanson, ”, we’re, “ RedZone, Simone Biles, Katie Ledecky, LeBron James, Sha’Carri Richardson, Léon Marchand, Stephen Nedoroscik, ” Hanson, it’s, Gabriel Bouys, Tom Harris, Year’s Eves, “, Harris, Biles, Nedoroscik, Ledecky, Richardson, Men's, Athletics Women's, There’s, Pace, Ryan Crouser, Ben Stansall, Jonathan Tamayo, Tamayo, —, ” Tamayo, ” Ashton Harrison, Zheng Qinwen, Croatia’s Donna Vekić, Harrison, Devin Altieri —, ” Altieri, you’ve, Altieri, carbo, “ Don’t, Pascal Guyot, Oside, Oluwole, . Hanson, “ I’ve, Peacock's, RedZone, Dan Goldfarb, Sean Reilly, Henry Browne, Hannah Peters, Jamie Squire, Jonathan Nackstrand Organizations: NFL, Paris, Olympic, Getty Images, Times Square Alliance, Stade de France, Athletics, Women's, Athletics Men's, Badminton, Dressage, Japan, U.S, Puerto Rico, Getty, Indy, Pepsi, rugby, USA, Paris Games Locations: U.S, AFP, New York, Florida, Paris, Sebring

☆ PepsiCo is using robotics and AI-powered crop planning to transform its supply chain
▼ + stars: | 2024-07-26 | by ( John Kell | ) www.businessinsider.com time to read: +6 min

PepsiCo says it's two-thirds of the way done with an overhaul of its supply chain. This article is part of "The Future of Supply-Chain Management," a series on companies' manufacturing and distribution strategies. With more automation, workers are doing fewer physical tasks, like driving a forklift, and far more oversight of the machines taking over those tasks. Workers at manufacturing facilities and distribution centers and the unions that represent them often bristle at automation, which can lead to layoffs. Even as it has invested in automation, PepsiCo's total workforce has swelled: It grew by 20%, to 318,000, over the five years that ended in 2023.

Persons: it's, —, Gregg Roden, he'd, Roden, Athina, Campbell, Kanioura Organizations: PepsiCo, Chain Management, Service, Gatorade, Frito, Microsoft, Workers, Tyson Foods, Food, McKinsey Locations: Doritos, North America

☆ Juice your portfolio income with these dividend payers that offer high yields, Wells Fargo says
▼ + stars: | 2024-07-23 | by ( Darla Mercado | Cfp | ) www.cnbc.com time to read: +4 min

High dividend yield stocks can boost investors' portfolio income — if they are willing to take some risk — and Wells Fargo Investment Institute has a list of its favorite picks. Further, a company that offers a high dividend yield may be more likely to cut the payment when times get tough. Chevron , a top pick in Wells Fargo's integrated oils coverage, made the high dividend yield list. Wells Fargo Investment Institute also highlighted PepsiCo in its high dividend yield screen. Other names on Wells Fargo's high dividend yield list include Medtronic , Lockheed Martin and Cisco Systems .

Persons: Thomas Christopher, Christopher, Wells, Roger Read, Hess, Read, Jefferies, Kaumil Gajrawala, Omnicom, Lockheed Martin Organizations: Wells, Wells Fargo Investment Institute, Investment Institute, Chevron, Exxon Mobil, Hess Corp, PepsiCo, Gatorade, Quaker Oats, Frito, Omnicom, Lockheed, Cisco Systems Locations: Wells Fargo, Guyana

☆ A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
▼ + stars: | 2024-07-12 | by ( ) www.businessinsider.com time to read: +5 min

Read previewThe Atlantic diet, based on traditional eating habits in regions of Spain and Portugal, could help you switch up your snacking habits for a longer, healthier life, according to a dietitian. AdvertisementFollowing a flexible eating plan like the Atlantic diet can help you make healthier long-term choices, such as swapping out processed snack foods for nutritious but delicious alternatives. Adding more beans to your diet can also help you follow the more flexitarian eating style of the Atlantic diet and its Mediterranean cousin by eating meat in moderation. You don't have to opt for tuna if you prefer salmon or even sardines since all kinds of seafood are encouraged on the Atlantic diet. While the Atlantic diet does emphasize whole foods, the focus is adding more healthy foods to your diet, instead of trying to cut back or deprive yourself.

Persons: —, Amanda Blechman, Blechman, healthiest, she's, dietitians Organizations: Service, Business, Danone North Locations: Spain, Portugal, Danone North America, Tuna

“My cart looks ridiculous,” said Ms. Uhuru, 48, who supplements her hauls with vegetables grown in her garden. “People think I am a shift shopper.” Sylvia Jarrus for The New York Times, including previous image. Sawyer’s April Shopping Total shopping trips: 14 Impulse purchases: Castelvetrano olives ($5.99) and sparkling water (prices vary) Share of drinkable purchases: 70 percent What might a stranger notice if she peered into Sawyer Bonsib’s cart? “The old adage ‘Don’t go grocery shopping when you are hungry,’ applies triply during Ramadan,” he said. “Or my toddler will gnaw on a tortilla while I’m making dinner.” Jessica Attie for The New York Times, including previous image.

Persons: —, creamer, Jackie Kesterson, haven’t, ”, “, Kesterson, Rebecca Gratz, Kimberly Uhuru Detroit, Kimberly Uhuru, Uhuru, ” Sylvia Jarrus, Sawyer, Mr, Bonsib, Alcoholics Anonymous, isn’t, ” Will Newton, pita —, Pecorino Romano, pistachios, Ayse Gilbert, Gilbert, She’s, ” Kerry Tasker, Sonal Singh, Singh, Carolyn Fong, Bingahlan, Abdul Bingahlan, chiles, We’re, Bingahalan, ‘, Brittainy Newman, Amy O’Neill Houck, ” — Mindy Huskins, — Naeman Mahmood, ” — Martha Goff, Gabby Cavazos Austin, Gabby Cavazos, Cavazos, ” Jessica Attie, Young, Alan Young, . Young, Croix seltzer Organizations: THE, Amazon Grocery, Vee, The New York Times, Walmart, Alcoholics, Costco, Gilbert Anchorage, University of Georgia, Mart, chiles, Atlanta, Emory, Coordinating, Foods, Assistance, SNAP Locations: United States, romaine, Jackie Kesterson Omaha, Rosedale Park, Target, Croix, Waterloo, Malvern, Ark, Gilbert, Alaska, Anchorage, Carmel , Calif, California, Sonal Singh Foster City, Calif, India, Foster City, Bingahlan New York City, Cordova , Alaska, Newark, Del, Atlanta, Sacramento, Gabby Cavazos Austin , Texas, Texas, Young Hilo, Hawaii

☆ ‘Eat until you’re bankrupt’: Why Osaka is called the ‘kitchen of Japan’
▼ + stars: | 2024-07-07 | by ( Richard Quest | Joe Minihane | ) edition.cnn.com time to read: +7 min

Osaka, Japan CNN —Let’s be honest. Food is practically a religion in Osaka, which is now anticipating the global spotlight as it gears up to host Expo 2025. It is known as the kitchen of Japan, and, for foodies, any tour of its myriad culinary delights must start in Dotonbori. Like so many parts of Japan, Osaka is obsessed with baseball. The club began life in 1936 and briefly played as the Osaka Tigers, before reverting to Hanshin, the city 20 minutes west, where it plays at Koshien Stadium.

Persons: Japan CNN —, Osaka hasn’t, Craig Ferguson, Junko Ogura, “, Junko, Osakans, who’ve, Metin, ’ ”, Long, ”, Sanders, Takada, ” Takada Organizations: Japan CNN, Osaka, CNN, Getty, Hanshin Tigers, Osaka Tigers, Koshien, Tigers, Japan, Hardcore, “ Hanshin Tigers Locations: Osaka, Japan, Kyoto, Dotonbori, Nipponbashi, Namba, Tokyo, Kobe, Anadolu, Hanshin, men’s, Finland, Estonia, ” Tokyo

☆ Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
▼ + stars: | 2024-07-01 | by ( ) www.businessinsider.com time to read: +1 min

A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks. Enjoy your favorite snacks in moderation to create sustainable habits for long-term heart health. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementYou don't have to give up snacking to improve your heart health, one cardiologist said. It's no surprise that ultra-processed foods like fried snacks and sugary treats are linked to a higher risk of heart disease.

Persons: —, It's, Mustali Organizations: Service, Business Locations: Boston

☆ My partner and I spend $40 a week at Aldi. Here are 17 things we love to buy and how we use them.
▼ + stars: | 2024-06-27 | by ( Joe Opaleski | ) www.businessinsider.com time to read: +1 min

My fiancée and I spend about $40 buying groceries at Aldi each week. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Two years ago, we could get by on a grocery budget of $20 a week, but rising inflation changed all that. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Aldi, Service, Business

☆ I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
▼ + stars: | 2024-06-23 | by ( Christine Craven | ) www.businessinsider.com time to read: +1 min

I'm a New York City-based dietitian who shops at Trader Joe's for snacks. I love Trader Joe's papadums crisps and sparkling strawberry juice beverages. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI'm a dietitian based in New York City, and I turn to Trader Joe's when I'm looking to stock up on snacks. Here are some of my favorite snacks at Trader Joe's.

Persons: Joe's, — Organizations: Service Locations: New York City

☆ Subway is expanding its menu with more footlong snacks
▼ + stars: | 2024-06-18 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +3 min

New York CNN —Subway’s footlong cookies were so popular they had a shortage. They use Subway’s flatbread, rolled up with pepperoni and cheese, chicken and cheese or double cheese, and served hot. The $3 rollups are part of its Sidekicks menu, adding to its successful lineup of giant cookies, churros and soft pretzels. Technomic data shows that Subway also lags in sales for sides and snacks compared to its competitors. Owned by Roark Capital, a privately held company, Subway doesn’t regularly release financial figures.

Persons: Dippers, Douglas Fry, ” Fry, ” Dippers, Fry, “, ”, David Henkes, ” Henkes, Auntie Anne’s Organizations: New, New York CNN, Sidekicks, North America, CNN, Subway, Roark Capital, Buffalo Wild Wings Locations: New York, Technomic

☆ I tried 27 of Trader Joe's seasonal summer products, and there are only 6 I wouldn't buy again
▼ + stars: | 2024-06-13 | by ( Savanna Swain-Wilson | ) www.businessinsider.com time to read: +40 min

Read previewFrom versatile crispy jalapeño pieces to luscious Southern-style peach ice cream, Trader Joe's has plenty of seasonal items for the summer. As part of an ongoing series in which I review Trader Joe's seasonal products, I gave the chain's summer offerings a try. These crispy jalapeño pieces would elevate just about any summer mealI had heard great things about Trader Joe's crispy jalapeño pieces. No frozen treat is complete without one of Trader Joe's organic sugar conesThis sugar cone paired well with Trader Joe's peach-crisp ice cream. As my experience is with most Trader Joe's salad kits, I think it also could've used a lot more dressing.

Persons: —, Joe's, Wilson, arugula, I've, graham, shortbread, dill, Wilson I'm, doesn't, garlicky, you'd, hummus, Savanna, I'm salivating, I'm, crisps, they're, ravioli, I'd, morsel, didn't, soggy, It's, jalapeño, jalapeño crisps Organizations: Service, Business, Wilson, nacho, snacking Locations: Savanna, dill, Jolly, radicchio

☆ Cramer says HP Enterprise is in the 'promised land,' predicts this cyber stock will set a new high
▼ + stars: | 2024-06-05 | by ( Kevin Stankiewicz | ) www.cnbc.com time to read: +1 min

Jim Cramer's daily rapid fire looks at stocks in the news outside the CNBC Investing Club portfolio. "Remarkable quarter," Jim Cramer said, adding: "I think the stock can take out its high" of roughly $351 a share set in May. The CNBC Investing Club owns cybersecurity rival Palo Alto Networks . They will integrate Nvidia into your company, and that is, of course, the promised land," Cramer said. Dollar Tree : Shares dropped more than 4% after the retailer reported earnings and confirmed it's exploring options of its Family Dollar brand of stores.

Persons: Jim Cramer's, Jim Cramer, Cramer, Campbell, Gordon Haskett Organizations: CNBC, Club, CrowdStrike's, CNBC Investing Club, Palo Alto Networks, Hewlett Packard Enterprise, Nvidia

☆ I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.
▼ + stars: | 2024-06-03 | by ( Lauren Manaker | ) www.businessinsider.com time to read: +1 min

As a dietitian, I think the Mediterranean diet is one of the best ways to eat. When I'm looking for quick snacks, I turn to my favorite granola bars and snack mixes. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . I stick to the Mediterranean diet — which is regularly voted the healthiest way to eat — so my snacks aren't chock-full of sugar or processed ingredients. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Business

☆ It’s gonna be a hot, hot summer. Spicy snack foods and drinks are bringing the heat
▼ + stars: | 2024-06-02 | by ( Parija Bhatnagar | Parija Kavilanz | ) edition.cnn.com time to read: +8 min

“The spicy trend is here to stay,” Sally Lyons Wyatt, packaged goods and foodservice industry advisor with market research firm Circana, said in an interview with CNN. Spicy plus sweet give you “Swicy.” And yes, brands are trying to make it a thing as they look for ways to stretch out the spicy trend. Starbucks in the spring also introduced limited-time hot honey drinks, made with wildflower honey infused with chili peppers, such as Hot Honey Affogato and Hot Honey Espresso Martini to the menu at its Starbucks Reserve roasteries and select US stores. Nestle has also trotted out recent spicy innovations such as California Pizza Kitchen’s hot honey croissant crust pizza, Stouffer’s spicy nacho mac and Hot Pockets x Hot Ones. “Americans have made cult-favorites out of condiments like Sriracha and hot honey.

Persons: ” Sally Lyons Wyatt, ” Lyons Wyatt, Millennials, Gen Z, Gen Alpha, ” Lyons, Gen, Martini, ”, Lyons Wyatt, Jennifer Creevy, WGSN, Jeff Gritchen, Alpha, Creevy, “, ” Creevy, Mustafa Shamseldin, “ We’ve, Nestle, Primo, nacho, Varchasvi Singh, ” Singh Organizations: New, New York CNN, Walmart, Target, CNN, Starbucks, Disney California, MediaNews, Orange, Register, USA Pepsico, Foods, Pepsico, ” Nestle, Nestle, Tombstone, Mintel Locations: New York, America, Sonoma, Anaheim , California, Korea, “, Tombstone, USA, North America, California

☆ I'm an American mom living in France. I've never seen a screen out during meal time and French kids are always well-dressed.
▼ + stars: | 2024-05-20 | by ( Erica Jackson Curran | ) www.businessinsider.com time to read: +7 min

And yet, when I'm in Mom Mode with my 7-year-old son, Oliver, I just can't hide the fact that I'm American. This kind of helicopter behavior is fairly common among American parents — but less so in France. French kids are always impeccably dressedIt may sound like French kids are running wild, but that's not the case — and their wardrobes are evidence of that. I've rarely seen French kids with screens (or sodas) at a restaurant. AdvertisementWe've learned that French kids usually snack only once per day, during "gouter" which is around 4:30 p.m., when they get out of school.

Persons: Oliver, I've, —, that's, He's, he's, I'm, they're, iPads I've, Coke, We've Organizations: Service, Adidas Locations: Bordeaux, France, American, French

☆ The French Don’t Snack. They Apéro.
▼ + stars: | 2024-05-17 | by ( Rebekah Peppler | ) www.nytimes.com time to read: 1 min

Barring the afternoon snack of school children, it’s true: Snacking between meals isn’t really a thing in France. Unless, of course, you swap in the word snack for “apéro.” Pausing for a drink and small bite during apéritif hour is sacred across France — and easily translates to your own backyard. The word apéritif, derived from the Latin “aperire” or “to open,” refers both to a set of low alcohol-by-volume bottles (such as vermouth, sherry or Suze) as well as drinks. Meant to whet the appetite and always paired with a small, savory bite, l’apéro often takes place during the transition from day to evening, though a lunchtime apéro isn’t unheard-of.

Organizations: France — Locations: France

☆ Blue Zones researcher shares 2 cheap, 'revolutionary supplements' you can find in any grocery store
▼ + stars: | 2024-05-09 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +5 min

In those regions, he has found two cheap grocery store items that are a staple of many people's diets: Walnuts and beans. Related storiesBeans are hearty, cheap, protein-rich, belly-filling foods that people living in many of the world's longevity hotspots prioritize at almost every meal. Olive oil is also a science-backed addition to your dietBloomberg Creative/Getty Images"What about olive oil?" Behind the hype, there's good research backing up the benefits of regular olive oil consumption. "Olive oil shots!"

Persons: —, Peter Diamandis, Dan Buettner, Buettner, Nico Schnico, Michael Pollan, Diamandis, Bryan Johnson, there's Organizations: Service, Milken Institute Globel Conference, Business, Bloomberg, Blue Locations: Beverly Hills, Japan, Sweden, Greece, Australia, Loma Linda , California

☆ 3 questions to ask yourself if you want to cut down on ultra-processed foods, according to a dietitian
▼ + stars: | 2024-04-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Ultra-processed foods are linked to health problems such as cancer, type 2 diabetes, and obesity. Ultra-processed foods tend to be made from ingredients you wouldn't find in a regular kitchen and are manufactured using industrial techniques. "I think we're getting too bogged down with the term ultra-processed food, we just need to make it a bit simpler," Patel told Business Insider. It's also very important to look at food labels, Patel said, so that you actually know what you're eating. Ultra-processed foods make up 73% of the US food supply.

Persons: —, hasn't, Linia Patel, Patel, It's, UPFs, Aleksandr Zubkov, There's Organizations: Service, Northeastern University's Network Science Institute, British Dietetic Association, University of Milan, FDA Locations: UPFs, USA

☆ A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.
▼ + stars: | 2024-04-26 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Carbohydrates are an important part of a balanced diet, and pasta can be a great source. Lisa Valente, a registered dietitian, shared five ways to make your pasta dishes even healthier. Add vegetables and protein to pastaTwo of the best things to add to pasta are vegetables and sources of protein, Valente said. Adding vegetables to your pasta can add fiber and nutrients to your meal. Choose the healthiest jarred sauces"Jarred sauces can be great," Valente said.

Persons: Lisa Valente, —, Atkins, Valente, " Valente Organizations: Service Locations: Vermont

☆ To my son, born in the climate crisis: These helpers changed the fate of the titi
▼ + stars: | 2024-04-22 | by ( Bill Weir | ) edition.cnn.com time to read: +10 min

As River Weir has grown, Bill has been collecting stories of hope, resilience and Earth repair to share with him. “I became really frustrated by the lack of transparency,” Charlie told me. And at an expo in 2006, the fate of the titis turned for the better when the Vargas family walked in. But when she needed $1.2 million to buy nearly 1,000 acres of neighboring ranchland, Chris needed to find more helpers. “It may take a day to cut a hectare of forest,” she told me as we hiked past her plantings and into a meticulous greenhouse.

Persons: Bill Weir’s, Mister Rogers, Weir, Bill, Bill Weir, ” Rosamira Guillen, ”, Rosamira Guillen, Julian Quinones, titi, Rosamira, Charlie Knowles, Richard Nixon’s, Charlie, Laurie Marker, “ I’m, “, Akiko Yamazaki, John Lukas – Charlie, WCN, Rosamina, ” Julian Quinones, Jane Goodall, Vargas, Kira, Chris Vargas, ‘, Steve Jobs, ” Chris, Chris, CNN Bill, Olivia Organizations: CNN, Wildlife Conservation Network, expos Locations: . Dear, South America, Colombia, Barranquilla, American, Namibia, Silicon Valley, ranchland

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