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— - 2 it's - 2 I'd - 1 Rachel Hosie - 1 Steve Stonehouse - 1 Stonehouse - 1 deadlift - 1 It's - 1
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Search resuls for: "deadlift"


7 mentions found


☆ I thought pre-workout was the perfect hack for lifting heavier. Then I became sleep-deprived and dependent on it.
  + stars: | 2024-04-26 | by ( Julia Pugachevsky | ) www.businessinsider.com   time to read: +6 min
But I soon felt dependent, and I struggled to fall asleep after taking pre-workout. Around then, I noticed my workout friends talking about pre-workout supplements. After taking pre-workout in the early evening, I would stay awake until 1am or later. AdvertisementAccording to both my instructor and my colleague's reporting, taking pre-workout every time you exercise can get you in the habit of not listening to your body. I know I wouldn't have hit my deadlift goal without taking pre-workout (although, even with it, my performance was impacted).
Persons: —, I'd, Rachel Hosie Organizations: Service
☆ 3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the next level
  + stars: | 2024-02-06 | by ( ) www.businessinsider.com   time to read: +4 min
But you might be less acquainted with a variation using the trap bar, which has a hexagonal shape (which is why it's also known as a hex bar). Despite looking a little funky, the trap bar can make it easier and safer to deadlift, according to Stonehouse. "The advantage is that you get to stand in the middle of the weight instead of behind the weight," Stonehouse said. Advertisement"Even if someone is really good with a barbell deadlift, as I increase weight, I like to try on a trap bar first," he said. Battle ropes build strength and raise your heart rate at onceBattle ropes offer a dynamic workout to build strength and stamina at once.
Persons: Steve Stonehouse, Stonehouse, deadlift, it's, It's Organizations: Business Locations: Stonehouse
☆ Deadlifts, squats, and bench presses can cause pain or injury if done incorrectly. A physical therapist explains how to avoid common mistakes.
  + stars: | 2024-01-18 | by ( ) www.businessinsider.com   time to read: +5 min
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewLifting weights is great for your health — but a wrong move can put too much stress on your joints instead of your muscles, leaving you with pain instead of gains. Proper form can help you lift more effectively and avoid the most common gym injuries, according to a physical therapist. Many people struggle with a lack of ankle mobility in the squat, setting them up for inefficient form, Simeonovski said. For example, when bench pressing, aim to keep the elbows around a 45-degree angle instead of directly out to the side in a T shape to correctly engage the chest muscles instead of stressing out the shoulder joint.
Persons: —, Andrey Simeonovski, Simeonovski, they're, it's Organizations: Service, Business
☆ Elon Musk's Tesla robots could be groundbreaking for AI and automation, but still have a long way to go
  + stars: | 2023-07-16 | by ( Kyle Wilson | ) www.businessinsider.com   time to read: +3 min
The Tesla robot will reportedly stand 5'8" and weigh 125 pounds. Elon Musk thinks that Tesla's robots could one day outnumber humans and make physical work optional. However, there will certainly be applications where having a robot able to carry significantly more weight would be useful, for example. This past March, Musk made waves by predicting that Optimus robots could outnumber humans one day. This year's update video showed marked improvements, with Optimus able to walk on its own and complete more complex tasks.
Persons: Tesla, Elon Musk, Musk, Optimus, It'll Organizations: YouTube, Optimus
☆ Fintech dealmaking is ready for prime time
  + stars: | 2023-04-10 | by ( Dan Defrancesco | ) www.businessinsider.com   time to read: +4 min
It seems the time has finally come for some M&A, and one group is ready to go. I wrote last week about how a couple of blockbuster deals could kick off a spree of dealmaking after a long drought. Insider's Paige Hagy and Bianca Chan identified a bunch of acquisition targets in a segment of the market that is in need of some deals: fintech. One could make the point that every industry has a backlog of potential deals, but fintech seems particularly ripe. For the complete rundown on the 16 fintech and consumer-facing deals JPMorgan has made since 2020, click here.
☆ The US Army is reinventing basic training to appeal to Gen Z
  + stars: | 2022-10-28 | by ( Steve Beynon | ) www.businessinsider.com   time to read: +8 min
The revamp is driven partly by the Army's need to appeal to Gen Z, who are reaching enlistment age. Read Next: Airman Faked Racist Texts Claiming He Was Denied Special Duty, Investigation FindsThe shift follows substantial changes in the Army's physical training. And the revamp is driven partly by the Army's need to appeal to Gen Z, who are now reaching enlistment age. An Army drill instructor with new soldiers. A US Army drill sergeant walks through a formation of recruits at Fort Jackson in South Carolina in November 2019.
☆ Primii la greutați! Mai mulți...
  + stars: | 2020-10-15 | by ( ) www.realitatea.md   time to read: +1 min
Trei polițiști din cadrul Inspectoratului General al Poliției au urcat pe podium la turneul deschis Deadlift GPA - MPU Bengh Presă, organizat de Uniunea Powerlifting din Moldova. foto: politia.mdPotrivit Inspectoratului General al Poliției, la campionat au participat polițiști din IGP, INSP, IP Fălești și BPDS „Fulger”. Astfel, Stanislav Reaboi, șeful Secției statistică și evidențe din cadrul Inspectoratului General al Poliției, s-a clasat pe locul I la proba „Împins din culcat” și locul II la proba „Dezdoiri de spate”. Același rezultat la obținut, la proba feminin, Iuliana Oprea, polițistă a Inspectoratului Național de Securitate Publică, clasându-se pe locul I la proba „Împins din culcat” și locul II la proba „Dezdoiri de spate”. La fel, Ruslan Matcovschi, polițist din cadrul Inspectoratul de poliție Fălești, a obținut locul II la proba „Împins din culcat”.
Persons: Fulger, Stanislav Reaboi, Iuliana Oprea Organizations: Securitate, Stanislav Reaboi, Inspectoratului General al Poliției, La fel Locations: Moldova, Chișinău, IGP, Fălești
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