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☆ 6 easy cooking hacks the busy Kansas City Chiefs dietitian uses to make meals instantly healthier
▼ + stars: | 2024-02-12 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

NFL dietitian Leslie Bonci creates meals for the Kansas City Chiefs. Bonci is busy, so uses many of the same tricks for making easy, healthy meals at home. Leslie Bonci has been an NFL dietitian for 34 years, and has worked with the Kansas City Chiefs since 2015. Bonci shared 6 cooking hacks for sneaking nutrients into meals below. So boom, boom, boom.”Bonci sometimes freezes canned pumpkin in an ice cube tray so she can use as much or as little as she needs for each meal.

Persons: Leslie Bonci, —, Bonci, it’s, ” Bonci, I've, “ That's, ” Organizations: NFL, Kansas City Chiefs, Service Locations: San Francisco

Here are the meanings of the 10 hardest words that have also been used in Times articles. The labiodental flap is much more widely used but took longer to be recognized. (Some people still believe in a religious afterlife, but those with the cash would rather not risk it. Maybe he could have a high opinion of himself despite his evident flaws. — How Garfield Helped Me Make Peace With a Culture in Decline (Feb. 16, 2021)The list of the week’s easiest words:

Persons: poinciana, canopic, Isaiah Rashad, Solange Knowles, —, bandanna, “, Guy ’, Kaplan, cioppino, hamate, Mammon, monomaniac, Garfield Organizations: pompano, Lines, San, California’s State Food, Phonetic Locations: Philippines, San Francisco, Francisco, Burger, Napa Valley, Santa Maria, California’s State, Africa

☆ Wall St stocks, dollar gain with data; Fed, earnings in the wings
▼ + stars: | 2023-05-01 | by ( Sinéad Carew | ) www.reuters.com time to read: +4 min

Also, weaker Chinese manufacturing data was outweighing support from OPEC+ supply cuts slated for this month. In currencies, the dollar index rose 0.383%, with the euro down 0.45% to $1.097. In Treasuries, yields on benchmark 10-year notes were up 9.7 basis points to 3.549%, from 3.452% late on Friday. The yield on the 2-year note was last was up 7.3 basis points at 4.1366%. Gold gave up all of its gains in volatile trading after the better-than-expected U.S. manufacturing data.

☆ Wall St stocks end lower, dollar gains after data; Fed, earnings in the wings
▼ + stars: | 2023-05-01 | by ( Sinéad Carew | ) www.reuters.com time to read: +4 min

Crude oil prices were lower as weak economic data from China and expectations of another Fed interest rate hike on Wednesday outweighed support from OPEC+ supply cuts due this month. U.S. Treasury 10-year yields added to gains throughout the session, adding to a boost from the release of economic data Monday. In Treasuries, benchmark 10-year notes were up 12.4 basis points to 3.576%, from 3.452% late on Friday. The 2-year note was last was up 7.5 basis points to yield 4.1386%, from 4.064%. Gold prices edged lower as the dollar rose after better-than-expected U.S. manufacturing data.

☆ We're having loyal Costco shoppers share their grocery lists with us. Here are their favorite things to buy there.
▼ + stars: | 2023-02-21 | by ( Business Insider | ) www.businessinsider.com time to read: +36 min

Read Abigail Abesamis Demarest's full Costco shopping list: I've shopped at Costco for over 10 years. AdvertisementRead Lisa Tanner's full Costco shopping list: I'm a mom of 10 who's shopped at Costco for almost 20 years. Read Tara Zeller's full Costco shopping list: I drive 4 hours and spend $500 for every Costco trip. AdvertisementRead Majed Kassis' full Costco shopping list: I run a Costco fan account with over 390,000 followers. Read Rachel MacPherson's full Costco shopping list: I'm a personal trainer who shops for a family of 6 at Costco.

Persons: —, Abigail Abesamis Demarest, Demarest, chia, Read Abigail Abesamis Demarest's, I've, Alicia Diaz, Diaz, Kirkland, Alicia Diaz's, Lisa Tanner, Orville, Tanner, Rice, Lisa Tanner Tanner, Read Lisa Tanner's, who's, Tara Zeller, Zeller, Tara Zeller Zeller, Tara Zeller Costco, Read Tara Zeller's, Kassis, fryer, Majed, Candace Nelson, Candace Nelson Nelson, Nelson, Read Candace Nelson's, Salma Hamze, Salma Hamze Hamze, Read Salma Hamze's, Dana Engelbert, Dana Engelbert Engelbert, Engelbert, Read Dana Engelbert's, Gemma Acheampong's, Gemma Acheampong, Acheampong, Gemma Acheampong Costco, Read Gemma Acheampong's, Lizzy Briskin, Lizzy, Briskin Chock, Briskin, Lizzy Briskin's, Jordan Kuntz, Ina Garten, Change's microwavable, Read Jordan, Olivia Yi, Pesto, Olivia Yi Yi, Genovese, Olivia Yi Kirkland, Yi, Read Olivia Yi's, Rachel MacPherson, Rachel MacPherson Costco, MacPherson, Read Rachel MacPherson's, Chelsea Schnyer's, Chelsea Schnyer Schnyer, Chelsea Schnyer, margarita, Schnyer, Lou's, Read, Savannah, Frierson Frierson, Fry, Gabriella Sorrento, Gabriella Sorrento Sorrento, Read Gabriella Sorrento's, Elizabeth Blasi, Blasi, Read Elizabeth Blasi's, Alana Al, Hatlani, Benedict, Meredith Ochs, Meredith Ochs Ochs, Ochs, Meredith Ochs Kirkland, They're, Read Meredith Ochs, Veronica Thatcher, Read Veronica Thatcher's, Molly Allen, Allen, Read Molly Allen's, Janice Costa, Janice Costa Costa, She's, Costa, Read Janice Costa's, Karlin, Karlin Krishnaswami Krishnaswami, she's, Karlin Krishnaswami, they're, Read Karlin, Lindy Vogel, Vogel, Lindy Vogel's, Dominic Bucca, Dominic Bucca Bucca, Bucca, Read Dominic Bucca's Organizations: Costco, Service, Abigail Abesamis Demarest Costco, Starbucks, Kirkland, Kuntz, Chelsea, Read, Costa, Alaska Omega Locations: New York, Thai, They're, veggies, Ghanaian, mayo, Chelsea, Savannah, Alaska, Maldon

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