I focused on running, cycling, and rock climbing when I was youngerMy husband Barry and I also bicycle-toured for years in Europe. Courtesy Louisa RogersNow I have a very different approach to fitnessDuring my 60s and 70s, I developed a radically different set of priorities. Courtesy Louisa RogersI still do hard thingsThe fact that I'm no longer competitive doesn't mean I'm just lying around. If I'm cycling up a hill, I tell myself, "Don't give up til your legs do!" Courtesy Louisa RogersAbove all, I keep movingIf I had any advice to offer, it's this: do whatever it takes to keep moving.

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Persons: —, Barry, Annie, Louisa Rogers, I'd, Alexander, Wordsworth Organizations: Service, Big, Business Locations: Europe, France, Spain, Shasta, California, Marin County, Mt, Rainier, Humboldt Bay, Eureka , California, Humboldt, souk, Guanajuato, Mexican, bipeds