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☆ A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym
▼ + stars: | 2024-11-22 | by ( ) www.businessinsider.com time to read: +4 min

AdvertisementA bodybuilder said he stopped skipping warm-ups, and it's led to better results in the gym. Adding weights to a warm-up can lead to better performance, research suggests. A bodybuilder said a four-part warm-up with some weightlifting helps him get the most out of his workouts to build muscle and strength. AdvertisementAdams said taking even a few minutes to warm-up and working in a few sets of moderate weight can translate to better movement. Activate — priming the right muscle groups, often with bodyweight exercise.

Persons: it's, Andre Adams, Adams, I've, you'll, Igor Nasser Organizations: National Academy of Sports Medicine, International Federation of Bodybuilding pro, Business, Federal University of Rio Locations: Federal University of Rio de Janeiro

☆ A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why he tracks his food intake
▼ + stars: | 2024-11-21 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +4 min

AdvertisementDon Saladino, a celebrity trainer, eats five nutritionally balanced meals a day. Related VideoA celebrity personal trainer, Saladino thrives on eating and training to optimize his health, performance, and physique. Saladino has annual body scans and tests to see how his body responds to changes in his diet, training, or lifestyle. AdvertisementThis means that Saladino's diet and training are both structured, and he is continually pushing himself, he said. One major benefit of tracking his food intake is that it ensures he eats enough, Saladino said.

Persons: Don Saladino, Saladino, Ryan Reynolds, Blake Lively, Peter Hurley Saladino, Cindy Ord Organizations: Rice, Getty Locations: New York

That's why I can gladly round up all of the best early Black Friday deals for you, below. Keep scrolling to see the best Black Friday deals you can score now. To explore even more, check out our guides to the best Amazon Black Friday sales, the best Black Friday mattress sales, and the best Walmart Black Friday deals. Best Black Friday tech dealsBeats Studio Buds $79.99 $149.95 Save 47% The Beats Studio Buds offer great sound, an excellent fit, and decent noise cancellation for their price. View at AmazonBest Black Friday fashion dealsNisolo Men's Huarache Sandal $105.00 $150.00 Save 30% Handwoven craftsmanship meets sustainability in our top selling huarache sandal.

Persons: it's, I've, Dyson, we've, Amelia, Price, Secretlab Magnus, Magnus Pro, — Organizations: Business, Walmart, Alexa, HP, Honeywell, Dyson, Kettle, Secretlab Locations: Tempur, Brooklinen

☆ Denzel Washington, 69, says he's staying sober and working out more now that he's getting older
▼ + stars: | 2024-11-20 | by ( Amanda Goh | ) www.businessinsider.com time to read: +3 min

AdvertisementDenzel Washington is approaching 70, and he's taking steps to ensure that he ages well. For instance, he's almost 10 years sober and has started working out with a trainer, he told Esquire. Denzel Washington, 69, knows he's not getting any younger, so he's choosing to prioritize his health. I stopped at 60 and I haven't had a thimble's worth since," Washington told Esquire. I feel like I'm getting strong.

Persons: Washington, Denzel Washington, he's, Esquire, —, haven't, Wine, Lenny Kravitz, there's, Alyson van Raalte Organizations: Denzel Washington, Academy, CDC, Washington, Business

Authorities announced an arrest Monday in the brutal murder of an exotic dancer whose body was discovered in a burning car on an Arizona interstate more than a year ago. Vega’s mother, Erika Pillsbury, said that for 19 months she felt like her daughter would never see justice. On April 18, the Charger was found in the middle of a road roughly one mile from Vega's apartment, the sheriff’s office has said. The sheriff's office has declined to comment. The 911 caller who reported the car fire saw someone walking around the Malibu, according to the report, which did not provide additional details about the person.

Persons: Sencere Hayes, Mercedes Vega, Hayes, Vega’s, Erika Pillsbury, “, ” Pillsbury, Mercedes Vega Erika Pillsbury Vega’s, Vega Organizations: Maricopa County Sheriff’s, Chevy Malibu, NBC News, Authorities, Farm Insurance Locations: Arizona, Tennessee, Maricopa County, Tonopah, Phoenix, Malibu

☆ Keke Palmer and Darius Jackson's relationship timeline, from kids to breaking up
▼ + stars: | 2024-11-19 | by ( Olivia Singh | ) www.businessinsider.com time to read: +14 min

Palmer wrote about their "unhealthy relationship" in her new memoir, "Master of Me." Keke Palmer is reflecting on her "unhealthy" relationship with ex-boyfriend Darius Jackson and why it had to end. In August 2023, Palmer seemingly referenced Jackson's comments in Usher's music video for 'Boyfriend'In Usher's music video, Palmer was seen wearing a white bathrobe and getting glammed up for a night out with friends. Later in the video, Palmer and Usher bumped into each other at a casino, wearing the same outfit. Palmer wrote about her relationship with Jackson in her memoir, 'Master of Me'In her book, Palmer writes about Jackson's reaction to her appearance at Usher's concert, calling it "unexpected."

Persons: Keke Palmer, Darius Jackson, Leodis Jackson, Palmer, could've, Jackson, Palmer's, Leo, Sarunas Jackson, Alejandro, Dro, who's, Issa Rae, Derek White, WireImage Palmer, they'd, Tamron, Bustle's Sylvia Obell, Obell, Palmer didn't, Leodis Andrellton Jackson, I'm, Gregg DeGuire, Usher, you've, it's, Pop Crave, Jackson trespassed, Jackson didn't, didn't, she's, we've, Gayle King, Libby Torres Organizations: Business, HBO, Las, Entertainment, Palmer, CBS Locations: gush, Jackson, Palmer, Pacific Palisades , California, Instagram

☆ Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
▼ + stars: | 2024-11-16 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

AdvertisementDon Saladino, a personal trainer to celebrities, said he's in the best shape of his life at 47. His training regime includes strength and interval training, and hockey. If he can fit a fifth lifting day into his week, Saladino does accessory movements such as arm exercises and ab interval work. AdvertisementPlaying hockey for funDon Saladino (second from left) plays hockey twice a week. Lars Niki/Getty ImagesSaladino plays hockey twice a week, often at 6:30 a.m., he said.

Persons: Don Saladino, he's, Saladino, Ryan Reynolds, Blake Lively, Sebastian Stan, Anne Hathaway, Lars Niki Organizations: Navy, Research Locations: New York

☆ Bela Karolyi, the polarizing coach who helped launch gymnasts to Olympic stardom, dies at 82
▼ + stars: | 2024-11-16 | by ( Holly Yan | ) edition.cnn.com time to read: +12 min

CNN —Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia Comaneci and Kerri Strug to Olympic gold, has died, USA Gymnastics announced. Still, Bela Karolyi remained unapologetic to the end for the methods he used to blaze a path to sports glory. And by his senior year, he was coaching the school’s women’s gymnastics team, whose star Marta Enoss would become his wife and professional ally. “I think he was learning gymnastics with us.”At age 14, Comaneci famously scored the first “perfect 10” in Olympic gymnastics. “Prior to entering the Bela Karolyi camp, I knew one thing; Bela was my bus pass to the Olympics,” Okino wrote in 2001.

Persons: CNN — Bela Karolyi, Mary Lou Retton, Nadia Comaneci, Kerri Strug, Karolyi, Marta Karolyi, Bela Karolyi, ”, ” Bela Karolyi didn’t, Marta Enoss, That’s, “, Marta, Bela, ” Comaneci, Comaneci, Nicolae Ceaușescu’s, Karolyi’s, USA's Kerri Strug, Susan Ragan, Dianne Durham, Kim Zmeskal, Strug hobbled, USA’s, Strug, ” Karolyi, Larry Nassar, –, Nassar, Retton, ” Retton, ‘, Betty Okino, ” Okino, “ Karolyi, goddam Bela, Dominique Moceanu, ” Moceanu, Moceanu, Nadia Comăneci, ” CNN’s Lindsey Knight Organizations: CNN, USA Gymnastics, Texas, Romanian, Romania College of Physical Education, Eastern Bloc, Guardian, Rocky Mountain News, University of Oklahoma, USA, Olympic, US, Los Angeles Games, Team USA, International Gymnastics Hall of Fame, Orange County Register, –, Team Training, US Olympic Committee, ” Locations: Romanian American, Texas, Montreal, Romanian, New York, America, Houston, American, Atlanta, Romania, United States, California

“It’s my medical opinion that there are no alternative reasonable explanations for Mr. Neely’s death,” the medical examiner, Dr. Cynthia Harris, told jurors. The medical examiner testified that Neely died of asphyxiation. Attorneys for Penny, who is also charged with criminally negligent homicide, have refuted the medical examiner’s findings. One of those detectives testified under cross examination that neither he nor the other detective had told Penny that Neely was dead when they interviewed him. Gonzalez said that after he held Neely’s wrist, he told Penny: “You can let him go.

Persons: Jordan, Daniel Penny, Neely’s, Cynthia Harris, Harris, Penny, Neely, Thomas Kenniff, ”, Jordan Neely, Andrew Savulich, — Neely, “, Dafna Yoran, Joseph Caballer, Caballer, ” Caballer, Eric Gonzalez, Gonzalez Organizations: Marine, Marine Corp, TNS, Getty, Prosecutors, Marine Corps Locations: New York City

☆ Katie Taylor wins controversial rematch with Amanda Serrano to retain super lightweight title
▼ + stars: | 2024-11-15 | by ( Mark Puleo | ) www.nytimes.com time to read: +3 min

For the second time, Taylor defeated Serrano via a decision that left more fans questioning the scorecards than praising Taylor’s skills. “She kept head butting me, but we knew that from the very beginning from the first fight,” Serrano said in the ring. Serrano kept Taylor circling on her back foot through the first five rounds as the bout turned into a streetfight — exactly what Serrano wanted. Taylor won the initial bout two years ago by weathering a surge from Serrano in its middle stages. This time, Serrano left no room for Taylor to come back.

Persons: Katie Taylor, Amanda Serrano superfight, Taylor, Serrano, Jake Paul, Mike Tyson, “, ” Serrano, Chantelle Cameron, Jordan Maldonado, Maldonado, Ariel Helwani, that’s, Erika Cruz, Christian Petersen Organizations: Netflix, T, Dallas Cowboys, Paul’s, WBA, Getty Locations: Arlington , Texas, Serrano

☆ Mike Tyson’s many eras: From ‘Iron Mike’ to prison to Holyfield to a Jake Paul bout
▼ + stars: | 2024-11-15 | by ( Mark Puleo | ) www.nytimes.com time to read: +9 min

At 58 years old, Tyson will fight Jake Paul, the 27-year-old YouTube-star-turned-boxer who wasn’t even born when Tyson’s career was in its prime. It’s Tyson’s first sanctioned professional match since 2005. Lewis largely controlled the fight, as the champion survived Tyson’s round one onslaught and controlled the pace with strong jabs. The loss accelerated the end of Tyson’s professional career. His final professional bout — until Friday’s against Paul — came against McBride in 2005.

Persons: Mike Tyson, Tyson, Jake Paul, wasn’t, It’s Tyson’s, Kevin McBride, He’s, Evander, Mike ”, “, ”, MIKE TYSON, JAKE PAUL, beckons, Mike ’, Hector Mercedes, Trevor Berbick —, Muhammad Ali —, Mike, ” Tyson’s, Jim Jacobs, Trevor Berbick, Tony Tucker, Michael Spinks, Buster Douglas, Douglas, Tucker, Spinks, Robin Givens, Evander Holyfield, Holyfield Tyson, Holyfield, Jeff Haynes, Francois Botha, Orlin Norris, Lou Savarese, Lennox Lewis, Lewis, Clifford Etienne, Paul —, McBride, ” Tyson, Paul J, Richards, Phil Collins ’ “, Zach Galifianakis, Alan, Roy Jones Jr, outlanding Jones, Paul, Nate Robinson, Friday’s Tyson, ‘, Timothy A, Clary Organizations: T, NETFLIX, Netflix, netflix, WBA, WBC, IBF, MGM, Getty, XIV, ”, Texas Department Locations: Arlington , Texas, Albany, N.Y, Tokyo, Nevada, California, Miami, Los Angeles

☆ TikTok's 'Winter Arc’ challenge helps you get ahead of your New Year goals. Here’s why it’s gone viral and 4 tips to get started
▼ + stars: | 2024-11-15 | by ( Sawdah Bhaimiya | ) www.cnbc.com time to read: +2 min

The latest obsession on TikTok is the "Winter Arc" challenge, which sees young people get ahead of their New Year's Resolutions. Winter Arc TikTok is flooded with videos of young men and women wearing dark-colored oversized hoodies and athleisure, working out in the gym, or going for early-morning runs. Carly says the Winter Arc is all about being "laser-focused" on your goals, so that you're transformed by the new year. He said it takes 66 days to form a habit, so the Winter Arc helps ease the process of transitioning into your New Year goals. Here are four expert tips to create healthy, realistic Winter Arc goals:

Persons: Carly, Michael Baah, Baah, Gary Lineker, Ezra Taylor, Tasha Ghouri, they'll, Malminder Gill Organizations: CNBC Locations: British, London

☆ Chasing achievements can leave you unfulfilled: Take these 5 steps to focus on direction in life, not destination, author says
▼ + stars: | 2024-11-14 | by ( Renée Onque | ) www.cnbc.com time to read: +6 min

Directional living involves focusing "on the direction of our life that we're going in, as opposed to the destination and where we think we're going to end up," Hellerer says. AlignOnce you're aware of how fixated you've been on achieving a specific goal, you can align yourself with directional living, Hellerer says. "This has to do with figuring out what I call our big direction," Hellerer says, which is similar to purpose. "Orient has to do with figuring out the direction you're heading in without needing to know precisely where you're going." In your final stage of directional living, you're constantly aligning and releasing as needed.

Persons: Hellerer, Megan Hellerer, Tami Muller, I've, Alexandria Ocasio Organizations: Orient, Staff, CNBC Locations: Alexandria, Cortez

☆ Rachael Ray, 56, has no kids and says her dog brings her a 'ray of light'
▼ + stars: | 2024-11-14 | by ( Amanda Goh | ) www.businessinsider.com time to read: +3 min

AdvertisementRachael Ray says she doesn't regret not having kids even though she was "bashed for it" over the years. Rachael Ray, 56, doesn't regret her decision to not have kids. Instead of having kids, both Ray and Harper said they preferred raising dogs. "They never talk back, they always want to hug you," Ray said, adding that pets bring her "a ray of light." During a 2009 interview on ABC's "Nightline," as reported by The Wall Street Journal, Ray said she doesn't feel like she's missing out just because she doesn't have kids.

Persons: Rachael Ray, doesn't, Bob Harper, Harper, Ray, Isaboo, John Cusimano, Bella, Cynthia McFadden, aren't Organizations: Wall Street, Pew, Business Locations: China

☆ Blurred vision, shortness of breath, massive bills: Residents near a Georgia chemical plant fire say they’re suffering a month later
▼ + stars: | 2024-11-10 | by ( Holly Yan | ) edition.cnn.com time to read: +20 min

Conyers residents Kisha and Akeno Reid say they have suffered ongoing symptoms since the BioLab fire more than a month ago. Rockdale County issued a shelter-in-place advisory for 90,000 residents, and about 17,000 residents had to evacuate. Peter Zay/Anadolu/Getty Images/FileAbout 15,000 students from Rockdale County Public Schools couldn’t go to school for three weeks and had to learn remotely. The announcement came the same day Rockdale County lifted its nightly shelter-in-place advisory, which lasted for weeks. “The damage is already done.”Like other residents, Smith worries about her property value plummeting and possible long-term hazards to her family.

Persons: ”, Kisha Reid, she’s, haven’t, Akeno, won’t, it’s, Akeno Reid, Holly Yan, –, Reid, “, Mr, Brandy, Conner, Darryl Brown, Alicia, Curtis Compton, Hurricane Laura, Bryan Vasser, Vasser, ” Vasser, they’re, …, Kisha Reid Conner, Hydroxyzine, he’s, “ I’m, ” BioLab, BioLab, Conyers, “ That’s, ” Weeks, Peter Zay, Rockdale County Public Schools couldn’t, Terry Oatts, Reid’s, Ms, ” Ms, KIK, ” Conner, Christine Smith, Smith, ” Smith, defecating, ” Christine Smith, CNN Smith, Weeks Organizations: Georgia CNN, ” CNN, CNN, US Chemical Safety, Hazard Investigation, “, Atlanta –, for Disease Control, Prevention, CDC’s Agency, Toxic Substances, Disease Registry, Environmental Protection Agency, EPA, Air, Agency, Getty, Rockdale County Public Schools, KIK Consumer Products, Distribution, U.S . Chemical Safety Board Locations: Conyers, Georgia, Kisha, ”, BioLab, Richfield, Rockdale, Rockdale County, Westlake , Louisiana, Hurricane, Atlanta, Conyers , Georgia, Conyers ’, Anadolu, Texas, Cairo

☆ A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
▼ + stars: | 2024-11-10 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

At the age of 58, Grace Lee began strength training with her daughter, Sohee Carpenter, a personal trainer. With the help of her daughter Sohee Carpenter, a personal trainer based in Orange County, she started lifting weights at age 58. In fact, Lee doesn't want to know how much she's lifting, Carpenter simply hands her the weights. "Everyone should be lifting weights," Carpenter said. "There's no one right way to be lifting weights.

Persons: Grace Lee, Sohee Carpenter, Carpenter, —, Lee, She's, she's, Lee doesn't, overcorrect, she'll, Sohee Carpenter Carpenter, she'd Organizations: Service, Sports, Fitness Industry Association, Navy Locations: Orange County

☆ A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
▼ + stars: | 2024-11-09 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

After years of failing to hit her weight loss goal, she realized the key to success was in making the journey enjoyable. It came as a shock but prompted her to evaluate her daily habits and decide to lose weight. Looking back at her habits, Bertrand said it was when she started prioritizing her health over her weight that she naturally started to lose weight. Bertrand shared the three biggest lessons she learned from her weight loss journey. Advertisement2) Find healthy habits you enjoyBertrand learned that finding healthy habits you enjoy is key to sustainable weight loss.

Persons: Alaias Bertrand, —, Bertrand, Ozempic, I've, isn't Organizations: Service Locations: Florida

It's not cheap, though, so the ongoing Ergatta Black Friday sale is a can't miss chance to score your very own. Even though the month of November only just started, Ergatta has kicked off its Black Friday sale, offering shoppers up to $850 off its elite-level rowers and bundles. View at ErgattaLimited-Time Deal Ergatta Lite Rower $1,399.00 $1,799.00 Save 22% The Ergatta Lite Rower offers the brand's game-like rowing experience and beautiful design with a smaller footprint and lower price. View at ErgattaThe Ergatta Rower is down to $1,899 plus free shipping (usually $150) and a bonus $100 Ergatta Apparel Gift Card. The Ergatta Lite is also $400 off and down to $1,399 also with free shipping and the gift card.

Persons: Ergatta, Price Organizations: Business, Ergatta

☆ A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
▼ + stars: | 2024-11-04 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Celebrity personal trainer Luke Worthington focuses on longevity over hitting fitness personal bests. AdvertisementWorthington, who has trained celebrities including Dakota Johnson, Naomi Campbell, and Jodie Comer, shared his longevity non-negotiables with BI. Luke Worthington used to prioritize his work over his fitness. Luke WorthingtonThree times a week, Worthington strength trains using the "3 x 52" format he uses with his clients. While Worthington used to rely on recipe boxes and convenience foods, he's started cooking from scratch over the past year.

Persons: Luke Worthington, —, he's, it's, Worthington, Dakota Johnson, Naomi Campbell, Jodie Comer, wasn't, Luke Worthington Worthington, I've Organizations: Service, Worthington Locations: London

☆ I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
▼ + stars: | 2024-11-02 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +11 min

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. AdvertisementThis as-told-to essay is based on a conversation with Madalin Giorgetta, 35, a fitness influencer-turned-nutritionist who lives in Australia. In 2019 I ran a fitness empire and had one million Instagram followers. I started to interrogate the message I was sendingWhen Giorgetta started reflecting on her posts, she felt guilty about what she had said. I use it as a way to get clients, connect with my community, and share educational content about nutrition and fitness.

Persons: Madalin Giorgetta, Giorgetta, —, I'm, Kayla Itsines, Kayla, Giorgetta I've, I'd, hadn't Organizations: Service Locations: Australia, San Francisco

☆ I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
▼ + stars: | 2024-11-01 | by ( Sarah Bregel | ) www.businessinsider.com time to read: +5 min

My partner went back to work a few days after our baby was born, and I did the same after a few weeks. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . My partner went back to work a few days after I gave birth. We needed the moneyAs a young couple who had only just been starting out in their careers, of course, we needed the money. "Everyone does this," I'd tell myself.

Persons: —, I'd, she's Organizations: Service

☆ A scientist who researches healthy aging shares how she eats and works out
▼ + stars: | 2024-11-01 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Mary Ní Lochlainn researches the habits that lead to better health in older age. She does strength training, takes vitamin D, and does intermittent fasting. But the habits that Ní Lochlainn, 34, thinks are most important for healthy aging aren't expensive. Related storiesShe takes vitamin D supplements because people in the UK, where she lives, don't tend to get enough. AdvertisementNí Lochlainn takes vitamin D. Science Photo Library/Getty ImagesIntermittent fastingNí Lochlainn does intermittent fasting by not eating between her dinner and her breakfast in the late morning.

Persons: Mary Ní Lochlainn, —, Ní, Ní Lochlainn Organizations: Service, King's College London, Trinity College Dublin, Kings College London, National Cancer Institute, Getty

☆ Inside 'Project Rodeo,' the Tesla effort pushing the limits of self-driving technology
▼ + stars: | 2024-10-31 | by ( Grace Kay | ) www.businessinsider.com time to read: +16 min

Test drivers on Project Rodeo say they push the company's self-driving software to its limit. Business Insider spoke with nine current and former Project Rodeo test drivers and three Autopilot engineers in states including California, Texas, and Florida. Test drivers on Project Rodeo say they push the company's self-driving software to its limit. Tesla did not respond to a detailed list of questions about Project Rodeo and its self-driving technology. Paul Hennessy/SOPA Images/LightRocket/GettyTwo years later, test drivers were asked to train the system near pedestrians, test drivers said.

Persons: Elon Musk, Tesla, they're, Noah Berger, Missy Cummings, Cummings, Mark Rosekind, Patrick Pleul, Musk, Morgan Stanley, Adam Jonas, They're, FSD, John Bernal, Bernal, Paul Hennessy, Five, —, It's, Cruise, Mario Tama, Philip Koopman, Koopman, Alex Roy, Roy Organizations: Business, BI, Stanford University, National, Traffic Safety Administration, NHTSA, Drivers, Tesla, YouTube, Department of Transportation, San, Cruise, Carnegie Mellon University Locations: San Francisco, California , Texas, Florida, Texas, crosswalks, Cruise, Phoenix, Arizona, Los Angeles , California

☆ 3-Stock Lunch: McDonald's, Delta Air Lines and Robinhood
▼ + stars: | 2024-10-28 | by ( ) www.cnbc.com time to read: 1 min

In this videoShare Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via Email3-Stock Lunch: McDonald's, Delta Air Lines and RobinhoodDavid Trainer, New Constructs CEO, joins 'Power Lunch' to discuss stock plays for three stocks.

Persons: David Trainer Organizations: Delta Air Lines

☆ BookTok author Ana Huang mastered the art of billionaire romances. She said her first sports novel didn't come as easily.
▼ + stars: | 2024-10-28 | by ( Samantha Grindell | ) www.businessinsider.com time to read: +6 min

Huang, 33, writes spicy romance novels, many featuring billionaire love interests, like Alex Volkov in "Twisted Love" or Dante Russo in "King of Wrath." Huang also said she worked with alpha readers who read portions of her novel as it was in progress and provided feedback. She told BI that alpha readers are particularly popular with self-published authors, though traditionally published writers could benefit from them, too. Huang has a "core group" of alpha readers who have been reviewing drafts of her books since mid-2021 or early 2022. "I'll also ask my editors if they know anyone who can alpha read for certain topics, and they usually do."

Persons: Ana Huang, Huang, —, Ana Huang's, Alex Volkov, Dante Russo, BookTok, Asher Donovan, Asher, Vincent Dubois, Scarlett Dubois, Vincent's, I've Organizations: Service, Variety, Premier League, Bloom, Leisure, Forbes, Valhalla Locations: TikTok

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