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Search resuls for: "Michael Gervais"


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She was there to listen, and she catalogued those intimate reflections her book, "The Top Five Regrets of the Dying." The most common answer, according to Ware, was: "I wish I had the courage to live a life true to myself, not the life others expected of me." Here are 11 little habits they practice every day Does the response to your social media post really matter? Does it matter that a friend group boxes you out of their social circle? What will you regret at the end of your life?
Persons: Bronnie Ware, Ware Locations: Ware
It's natural to seek advice before making a big decision, but you should be careful that you're not excessively worrying about other people's opinions so much that you aren't making the right choices for yourself. "Some people's opinions do in fact matter, and they can have a significant impact on one's trajectory in life," says Michael Gervais, a psychologist with expertise on the link between the mind and human performance. But FOPO, fear of people's opinions, can constrict your potential and prevent you from doing what you feel called to do, says Gervais, who's also the author of "The First Rule of Mastery: Stop Worrying About What People Think of You." DON'T MISS: Here’s why rejection is actually good for your brain, according to a psychologist"FOPO is an effort to avoid rejection to be accepted, where we develop this exhaustive attempt to interpret what others are thinking to avoid negative evaluation by them," he adds.
Persons: Michael Gervais, Gervais, who's, FOPO
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