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☆ Psychology student did a daily act of kindness for 108 days: ‘My life was better in just about every way’
  + stars: | 2024-06-18 | by ( Kasley Killam | In Kasleykillam | ) www.cnbc.com   time to read: +8 min
The question was a precursor to my graduate work, and the next decade of my career, promoting community, belonging, and social health in society. In the experiment, acts of kindness would be my daily beads and mantra, reminding me to set out each morning with the intention of connecting. After 108 days of prioritizing connection, my life was better in just about every way you can imagine. Kasley Killam, MPH, is a leading expert in social health and author of "The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier." She's a graduate of the Harvard School of Public Health, sought-after advisor and keynote speaker, and founder of Social Health Labs.
Persons: I'd, Kasley, Harvard —, I'm, League baseballs, Penelope, Homer's, he'd, She's Organizations: Queen's University, Harvard, League, Health, Harvard School of Public Health, Social Health Labs, Google, U.S . Department of Health, Human Services, Economic Locations: Canada, Nepal, laundromats, Vancouver, Toronto
☆ This CEO had to drop her 'self-centered' habit to become highly successful: Ditching it was 'a complete game changer’
  + stars: | 2024-03-15 | by ( Ashton Jackson | ) www.cnbc.com   time to read: +3 min
But, if you can ditch that habit, you're likely to become much more successful, says Talia Fox. I call it self-centered fear," Fox tells CNBC Make It. "Anytime I'm about to take an action, the thing that stops me from taking the action is worrying about what someone might think about me." Two decades ago, self-centered fear put Fox on the brink of an emotional breakdown as a Master's student at Howard University. She went on to become CEO at her coaching firm, a role she's held for over 20 years, according to LinkedIn.
Persons: Talia Fox, Fox Organizations: Kusi, D.C, Harvard School of Public Health, Fox, CNBC, Howard University, LinkedIn Locations: Washington
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