Gwyneth Paltrow told Business Insider her father's cancer diagnosis led her to wellness. Paltrow's daily morning routine now includes meditation and exercise. In her younger years, the actor burned the candle at both ends, she told Business Insider. "In my early 20s, I didn't have much of a morning routine," Paltrow, 51, said at an event to promote her partnership with the new meditation app, Moments of Space. This story is available exclusively to Business Insider subscribers.

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Persons: Gwyneth Paltrow, —, Gwyneth Paltrow wasn't, Paltrow Organizations: Service, Business