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But if your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say. But sometimes, the common behavior can tip over into a disorder that more researchers are trying to understand: digital hoarding. Here’s how to ease up on digital clutter and know when you might be displaying signs of a disorder, according to experts. “Digital clutter is just as stressful as actual clutter in our physical world,” she said. A digital hoarding disorder will be fueled by a persistent urge to save digital information, rather than a “preference” to store that is more flexible, he added.
Persons: , Susan Albers, , Albers, Emanuel Maidenberg, UCLA’s David, Maidenberg, Sanjaya Saxena, Saxena, ” Albers, decluttering, “ it’s Organizations: CNN, Cleveland Clinic, UCLA’s, UCLA’s David Geffen School of Medicine, UCLA, Behavioral Therapy Locations: Ohio, United States, Boston
I decided to do a deep declutter in an attempt to live with less, and we got rid of 44 bags of stuff. They all helped, and we got rid of 44 bags of stuff. Three hours later, he'd removed six full bags of stuff, and we were ready to put the rest back. In the end, the art space took two days, and 12 bags were donated or thrown out. AdvertisementOnce the kids' bedrooms, art space, (and the adults' closet) were all done, we removed a whopping 44 bags of trash and donations.
Persons: We've decluttered, , Andrew Mellen, He'd, you'll, he'd Organizations: Service
Eliza Evans, 38, inherited many items from her grandmother, who was an antique dealer. Grandma was in her element as she picked out the items she wanted. I told them I was going to set up a museum in my house to display the precious items. There were several trips to Goodwill over the years, but I still couldn't part with the sentimental stuff. Do you have an interesting story to share with Business Insider about decluttering or dealing with inherited "stuff" you don't need?
Persons: Eliza Evans, , We'd, Grandma, she'd, I'd, Chris, COVID, Evans, I've, There's, I'm Organizations: Service, Goodwill, Catholic, Swiss Army, Business Locations: Chicago, Florida, Virginia, Spain, Europe, Richmond
Carol Applebaum charges $125 an hour and helps her older clients downsize. "It'll be perfect for when she has a baby girl of her own," the woman told Applebaum. "Many parents long to pass down cherished possessions to their children, hoping to preserve family history and memories," Applebaum told Business Insider. If they gave into their guilt, the children felt obliged to take stuff they neither liked nor had room for. Applebaum, who charges $125 an hour for her services, said she is in an optimal position to understand all parties.
Persons: Carol Applebaum, , Applebaum, they'd, Appelbaum, didn't, They're, they'll, they're, Applebaum decluttering, They'd, " Applebaum Organizations: Service, Boy Scout, Business Locations: New York City, Houston
I hired a professional organizer to help me deal with the clutter in my closet. I put all the clothes and accessories in trash bags and shoved them into my closet. I wouldn't be able to go up and down my stairs countless times to throw out the dozen trash bags. Millie Naor, professional organizer and founder of Bella Organizers, came to my apartment one Monday morning. Once the closet was empty, it was time to decide what to keep and what to throw away.
Persons: , I'd, I've, Millie Naor, Millie Organizations: Service, Bella Organizers
I've been a member of my local "Buy Nothing" group on Facebook for five years. I've given away countless items to declutter my home. These are some of the things I've given away to members of my local But Nothing page. AdvertisementIt's better to post things that tally with the season. Still, taking other people's stuff is counter-productive, so much so that I've resisted the urge for the last few months.
Persons: I've, , Nobody, I'd, Marie Kondo's Organizations: Facebook, Service, NASA, Business
Business Insider asked a professional organizer for tips on fostering productivity in a home office. Decluttering your space is an important first step to improving your productivity. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . A cluttered office can often lead to a cluttered brain, and a well-equipped home office can fuel productivity and motivation. For tips on transforming a home office for optimal productivity, Business Insider asked professional organizer and the founder of Nestplace, Anastasia Lee, to share her insight.
Persons: , you've, Nestplace, Anastasia Lee Organizations: Service, Business
My house became cluttered with my three kids' toys, clothes, and games. I got overwhelmed by all the kids' stuff everywhere and had difficulty letting go of things. As a result, before my son had even turned 1, I had more kids' stuff than anyone would ever need. But our house is now free of old kids' items. AdvertisementI am now more careful about the kids' stuff we bring into the house.
Persons: , Decluttering Organizations: Service
Insider Today: Hallways are disappearing
  + stars: | 2024-10-12 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com   time to read: +7 min
This post originally appeared in the Insider Today newsletter. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. More of this week's top reads:AdvertisementThe Insider Today team: Dan DeFrancesco, deputy editor and anchor, in New York City.
Persons: , Chelsea Jia Feng, Imani Bashir, it's, Bashir isn't, They've, Rebecca Zisser, Issa Issa Rae, Issa Rae, There's, Rae, Issa Rae's, Cate Blanchett, Kevin Kline, Menendez, Ryan Murphy, Jose, Kitty Menendez, Lyle, Erik, Abbott, Dan DeFrancesco, Jordan Parker Erb, Lisa Ryan, Amanda Yen, Grace Lett Organizations: Business, Service, BI, DC, Getty, HBO, Apple, Netflix, ABC Locations: Mexico, Washington, Hulu, New York City, New York, Chicago
My grandma is practicing Swedish death cleaning by giving things away to her family. She might not know it, but she's carrying out a practice called Döstädning, or Swedish death cleaning — a philosophy of getting your house in order before you die. Tegan Forder's grandmother is giving away items to her family in a practice known as Swedish death cleaning. Facebook Marketplace is also a useful platform for giving things away for free like furniture, bags of clothes, and kids' shoes. AdvertisementI've learned that decluttering is a lesson in patience if you are doing it thoughtfully — just as the Swedish death cleaning philosophy dictates.
Persons: she's, It's, , grandpa, Margareta Magnusson, Tegan Forder's, Tegan Forder, I've, — I've Organizations: Service, Facebook Locations: Swedish
Ideally, you'd declutter before you start packing for a move. AdvertisementI'm a professional declutterer and often get asked by clients when they should start decluttering while planning a move. Put 2 boxes out — things you're moving and things you're donatingWhen packing small items, use two boxes: one for the stuff that's going with you and one for the things you'll drop off at the thrift store. If you're agonizing over whether to keep or toss an item, you're allowed to keep it and move on. Related storiesIf you're holding out for money, be realistic about how much you think you can earn by selling your things.
Persons: I'm, , it's, you've, you'll, It's Organizations: Service, Salvation Army, Technology, Facebook, revel
I've always been a bit of a pack rat and had a hard time decluttering. I learned a hard lesson about letting go. The sudden scarcity brought my life's inventory into heightened focus. AdvertisementFrom the rubble, I learned a few lessonsAs fast as our home burned down, the recovery is glacial in its pace. I collect receipts for what I've replaced, and painstakingly assess how not to perpetuate my cycle of accumulating without decluttering.
Persons: I've, , It's, it's, feebly, we'd Organizations: Service, Flames
I decided to finally declutter and say goodbye to things I didn't think I could part with. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementA sign on my home office door says, "Creative People Don't Have a Mess; They Have Ideas Lying Around Everywhere." I've created a three-step process to trick myself into saying goodbye to my junk without squashing my personality or memories. I am finally able to say goodbye to my belongings, knowing that they will be adopted.
Persons: , I've, Gamify, she'd, Donna Summer, Ivy Eisenberg Organizations: Service, Facebook, Vietnam Veterans Locations: Ulta, France, America, White Plains , New York, Queens, New York City
This summer, three generations of my family — from my grandmother to my mom and aunts down to me — got together at my grandmother's house to put on a two-day garage sale. We spent a lot of time organizing the garage sale togetherAll three generations of my family combined our things for the two-day garage sale, where we grouped items, laid them out on tables, and invited neighbors and passersby to peruse. The garage sale took massive organization between the family to pick a weekend and gather all the items together. Each family member could preshop the sale if one member got rid of something another wanted. It helped us connect with the community, give our items new life, and clear up space in our homes.
Persons: , Meredith Wilshere, Marie Kondo Organizations: Service, New Locations: New York City
Some Gen Alpha kids are taking a stand against buying too much stuff — and dragging their parents along for the ride. AdvertisementA 2024 survey of 1,000 Gen Alpha parents found that 63% of their kids care about sustainability. While Zoomers and millennials prefer to shop online, Gen Alpha specifically likes shopping in-store. Som Gen Alpha kids are "minimalists." Overall, Delisle doesn't think it's likely that every Gen Alpha child is above consumerism.
Persons: Yuriy Boykiv, we'll, Gen, McCrindle, Boykiv, Zers, Gen Alpha, Alpha, Wunderman Thompson, Alphas, Julie, she's, aren't, Laura Ascher, Alpha's, Stephen Yalof, David Delisle, Helenor Gilmour, Gilmour, Delisle, spender Organizations: Service, Alpha, Business, — Business, Gen Alpha, Wunderman Thompson Commerce, Gen, tweens, Stanley, Brain Locations: skincare
While I would not classify myself as a hoarder, I have trouble letting go of things, objects, and memorabilia. With the decline in income, I was forced to reevaluate the space. Although I loved my little white house, I also needed to figure out how to make it more enticing to others. However, as New Yorkers have started to summer in Europe again, getting people to rent in the country has been cumbersome. The author's photographer helped her stage her home.
Persons: Jennifer Muirhead, I'd, hasn't, Jen Organizations: Service, Yorkers Locations: Europe
Living in a pile of clutter makes it harder to get your schoolwork done and harder to have fun. I'm a professional declutterer specializing in clearing out spaces and ensuring they're being utilized properly. So here are four tips to better manage your dorm room this school year — at least your side of it. Go vertical whenever possibleSome dorm room beds can be raised to create storage space underneath, so take advantage of it. AdvertisementIf your bed goes really high, increase your floor space by putting your desk or a comfy chair below.
Persons: , I'm, that's, You'll, It's Organizations: Service, Business, Princeton University
Business Insider spoke to two professional organizers about how to declutter your bedroom. Taking things like mail, dishes, and empty boxes out of the room helps to reduce clutter. Go to newsletter preferences Thanks for signing up! For tips on the process, Business Insider asked two professional organizers, who co-founded the organizing service Uncluttered Spaces, what people should get rid of in their bedrooms. This story is available exclusively to Business Insider subscribers.
Persons: Organizations: Service, Business
For the past decade, I've been helping New Yorkers from all income brackets and in every borough organize their spaces. Get rid of all the packagingOh my god, the sheer volume of appliance and electronic packaging and manuals I've seen. Instead, use your precious closet space to store items that look good on you now. If you change sizes, you can get new clothes, either from a store or from people in your community. Closet space is a precious commodity.
Persons: I've, You'll, you'll, pare, it's Organizations: Service, Business
"But do we really need eight reserve bottles of dish soap?" "It's dish soap," she pointed out. "You always need dish soap." After 24 years of marriage, we have found a hobby to renew our bond and a new journey to embark on together. But for now, we are united in our mission, and by the bittersweet realization that we never need to buy dish soap again.
Persons: Overstuffed, it's, David Byrne, It's, decluttering Organizations: Service Locations: There's
"Beverly Hills, 90210" star Shannen Doherty died Saturday at age 53. Doherty previously said doctors might've discovered the breast cancer sooner if her insurance hadn't lapsed. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Advertisement"Beverly Hills, 90210" star Shannen Doherty had, in recent years, become an outspoken voice for cancer awareness and treatment, speaking openly about her diagnosis and plans for after her death. This story is available exclusively to Business Insider subscribers.
Persons: Shannen Doherty, Doherty, might've, , she'd Organizations: Service, Business Locations: Beverly Hills
I dealt with a deteriorating relationship with my live-in boyfriend; a prestigious, high-pressure public health job I dreaded showing up for every day; and the death of a close friend. I signed up for the course and, that summer, quit my job to focus on decluttering full time. Finding satisfaction and freedom in work that 'sparks more joy'Emotionally, I knew that leaving my public health job was the right decision. In my first year of business, I earned less than a quarter of my public health salary. I consulted on public health assignments, and even temporarily took another full-time public health job while I continued building the decluttering business on evenings and weekends.
Persons: Jenny, Marie Kondo, I'd, Marie Kondo's, Kondo, Jenny Albertini, government's, I've Organizations: U.S, AIDS Relief, Equity Locations: Southern Africa
Pillows should be washed oftenYou're used to washing your sheets and pillowcases weekly, but you may be forgetting about the pillows themselves. Pillowcases will protect them to some extent, but you should really be laundering your pillows every six months or so. If you're springing for high-quality feather pillows you can keep them for decades, provided you're cleaning and fluffing them regularly. Here's the real deal: once any aspect of your bedding starts to feel less than dreamily comfortable, it's probably time to replace it. Once you've decided to replace your sheets or pillows, get the old ones out of the house.
Persons: I'm, Pillowcases, , it's, you've, they're, we're, they've Organizations: Service, Business, Gallup
We had optimized every corner of the apartment so we could store all his stuff, like diapers and a stroller, but there was no room for a play kitchen. Every time we visited friends with a little play kitchen, he would spend hours playing there by himself. My 3 kids spent hours preparing make-believe foodMoving states with three kids under the age of 3 was not easy. We also added an art table next to the kitchen because our kids love to spend time painting and coloring. AdvertisementWhen the kids got home, they ran to their new art table and spent hours coloring, never once asking about the disappearance of their play kitchen.
Organizations: Service Locations: Brooklyn, Maine
NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . After graduating with a psychology degree in 2010, I went into business with my mom, Ann Lightfoot. What started as a mother-daughter duo organizing closets and hauling trash has turned into a successful business with 14 employees. Clients started pouring in.
Persons: Kate Pawlowski, Ann Lightfoot, Pawlowski, , It's, I've, Lightfoot, Julia D'Agostino, We've, we've, Decluttering Organizations: Service, Facebook Locations: Montclair , New Jersey, New York
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