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As my living expenses have increased after moving from a condo to a townhouse , I've been assessing how I can spend with more intentionality. I've always prided myself in being somebody who frequently declutters my physical belongings, but four boxes of beauty and wellness products begged to differ. Going into 2024, here are four ways I'm making an effort to spend and save with more intentionality. In that time, I usually find that my desire to buy those items goes down significantly. Build a Budget The best budgeting apps can help you get your finances in order and track your monthly spending.

Persons: I've, Berna Anat, Anat, haven't Organizations: Service, Business, Facebook, Quicken Locations: Berna, O'ahu, Pakistani, Patagonia

Single women face unique challenges when planning for retirement, so I asked an expert for help. Plus, women are often put in a caregiving role, which means time off from work — and not contributing regularly to retirement funds. So how can single women like me juggle with inflation, a higher cost of living, dwindling income, and the gender wage gap to be on track for retirement? I asked Marie Thomasson, a certified financial planner and founder of Modern Assets, an LA-based financial advisory firm for independent, progressive women, for tips on how single women can steer the course and make sure they're on track with their goals for retirement planning. Reassess your retirement accountsOnce you have your financial bases covered, you can venture into investing and retirement planning, says Thomasson.

Persons: Marie Thomasson, —, I've, Thomasson, hadn't, doesn't, aren't, Amanda Holden's, Simran Kaur's, Erin Lowry's, Tonya Rapley's, Tiffany, We're Organizations: Service, Modern Assets, Research, Pew Locations: LA, YOLO

After paying off $50,000 in debt, Berna Anat started saving money seeking financial freedom. She found that a "sinking fund" can help with typical life expenses that don't require cracking open the emergency fund. If you find yourself constantly dipping into your emergency savings for everyday issues, you will soon not have much of an emergency fund left. You can have as many sinking funds as you like, however big or small you need. "No need to dip into your emergency savings or cut any part of your budget.

Persons: Berna Anat, —, Anat, Ally Organizations: Service, That's Locations: New York

After paying off $50,000 in debt, Berna Anat started saving money seeking financial freedom. "Saving is one of the best things that you can do for your life," writes Anat, who started saving money to reach her life goals after paying off over $50,000 in debt. Anat writes, "Saving money unlocks your wildest dreams. View offers and start saving today »How to save money the right wayIt's easy to find saving tedious or punitive when you're saving just to save. Saving money is the ultimate pay yourself first move, and being specific about what you are saving for gives you something tangible to reach for.

Persons: Berna Anat, Anat, we've, — Organizations: Service Locations: Wall, Silicon, New York

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