I always had a passion for health and fitness, but this time, I felt even more empowered with knowledge about how to eat healthy during pregnancy.
AdvertisementI focus on healthy foods that are easy to makeI make sure that I eat plenty of filling foods with a lot of flavor each day.
Related storiesAlthough I'm health-conscious, I'm also tired.
If I'm eating eggs, I'll combine 2-3 egg whites with one whole egg to load up on plenty of protein.
Often, I eat a wrap here, too — it's just such an easy and delicious way to incorporate protein, vegetables, and whole-wheat carbs.
Persons:
—, Melissa Pfeister, I'm
Organizations:
Service, Stanford Medicine, Business