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☆ Voices from Inside America’s Homelessness Crisis - The New York Times
▼ + stars: | 2024-02-21 | by ( ) www.nytimes.com time to read: +8 min

Homelessness is highest in cities with exorbitant rents, but small cities and rural communities are not shielded from the housing crisis. Because rural America lacks many social services, like free clinics, soup kitchens and shelters, the rural homeless often make their way to places like the Water Street Mission. We spoke with several people staying at the Water Street Mission, some of whom were there for the first time and some who had sought refuge there many times before. Levon Higgins, 50, has been staying at Water Street for the last six months : I just couldn’t afford to live where I was. Jennifer Berrie, 45, was staying in an overnight-only shelter before Water Street : I miss little things you don't even think of.

Persons: James Costello, They’re, ”, you’ve, Tamekia Gibbs, Levon Higgins, It’s, I’ve, Tamekia Gibbs Rob Travis Jackson, Evelyn, You’re, Jennifer Berrie, “, Rob Travis Jackson, that’s, they’ve, Shawna Organizations: Homelessness, Services Locations: America, Lancaster, Pa, Water

☆ We're DINKs who make $190k a year and work from home. Here's what our typical Costco haul looks like.
▼ + stars: | 2024-02-20 | by ( Jacqueline Gualtieri | ) www.businessinsider.com time to read: +9 min

Here's what my partner and I usually get for $350 in our high-cost-of-living California city. AdvertisementWe usually pick up variety packs of Poppi, which contain prebiotics for gut health and have fewer calories and added sugars than most sodas. There are few places to grab bagels around my home now, so the bagels at Costco are a decent replacement. Instead of using cream cheese, I put Laughing Cow spreadable cheese on my bagel, preferably the light option if Costco has it. It's a good substitute for unhealthier snacks, and a pack of 60 only costs us about $10 at Costco.

Persons: —, we're DINKs, Jacqueline Gualtieri, we're, Ade kombucha, Costco's, Caesar, Costco Jacqueline Gualtieri, Gualtieri, We've, Kirkland Organizations: Service, Area, Business, Costco, Del Real Foods, Kirkland Locations: Central Coast, Monterey, California, Del Real, Italian

☆ I made Ina Garten's ravioli en brodo and it's so much better than chicken noodle soup
▼ + stars: | 2024-02-20 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +1 min

I recently made Ina Garten's ravioli en brodo soup, an Italian twist on chicken noodle. I've made more than 40 of Garten's recipes and the ravioli en brodo is one of my absolute favorites. AdvertisementAfter making my way through Ina Garten’s delicious pastas and desserts , I decided to try some of her comforting soups. I’ve whipped up the Barefoot Contessa’s savory chicken chili and soothing winter minestrone , but the soup I’ve been most excited to try was her ravioli en brodo — an Italian spin on chicken noodle. I decided to challenge myself and make Garten’s homemade chicken stock for this dish, and it was definitely worth the extra effort.

Persons: Ina Garten's ravioli, I've, —, Ina Garten’s Organizations: Service

☆ 3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
▼ + stars: | 2024-02-20 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +4 min

Eating a healthy diet can lower the risk of developing cardiovascular disease. A dietitan shared three surprising foods that are good for heart health. She endorses taking a whole diet approach to improving heart health, meaning that it’s what you eat most of the time that matters. Taylor shared three surprising foods that are good for heart health. Taylor said rapeseed oil, sometimes sold as vegetable oil, is a good option for heart health, particularly for people on a budget.

Persons: —, Victoria Taylor, ”, Taylor Organizations: Service, British Heart Foundation, FDA, Business

☆ People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity
▼ + stars: | 2024-02-17 | by ( Samantha Shea | ) www.cnbc.com time to read: +4 min

A Wakhi woman and her yak in Avgarch Village, one of the oldest settlements of Hunza Valley that's only accessible by foot. In a little-known mountainous area called Hunza Valley, located far north of Pakistan, people seem to defy all medical odds. They consume apricot seeds and oilApricot trees are one of the most important local crops in the valley. Studies have shown that apricot seeds can help fight cancer and other sources of inflammation in the body, in part due to a compound called amygdalin. A shiny, dark-grey liquid, "Hunza water" has long held the interest of scientists.

Persons: Samantha Shea Organizations: U.S Locations: Avgarch Village, Hunza, Pakistan, Patundas, Upper Hunza, Chapursan

☆ Navalny is the latest in a long line of Putin critics who met an early death
▼ + stars: | 2024-02-16 | by ( Lauren Said-Moorhouse | ) edition.cnn.com time to read: +15 min

CNN —When Russian opposition leader Alexey Navalny returned to Russia in 2021, there were many who feared he would face an untimely end. The Kremlin has said it is investigating the critic’s death, the circumstances of which were not immediately clear. After his death, opposition leader Ilya Yashin said his friend had been working on a report about Russian troops and their involvement in Ukraine. Nemtsov’s death came two days before he was set to lead an opposition rally in the Russian capital. Alexander PerepilichnyyOver the years, suggestions have emerged of the possible use of a rare plant poison in the death of Russian financier Alexander Perepilichnyy.

Persons: Alexey Navalny, Vladimir Putin’s, ”, Navalny, Yegveny Prigozhin Yevgeny Prigozhin, Wagner, Reuters Yevgeny Prigozhin, –, Bill Browder, “ Putin, ” Boris Nemtsov, Boris Nemtsov, Dmitry Korotayev, Boris Yeltsin, Ilya Yashin, Nemtsov, Vladimir Putin, Nemtsov’s, Boris Berezovsky Boris Berezovsky, Yelena Gorbunova, Peter Macdiarmid, Boris Berezovsky, Putin, Berezovsky, Alexander Perepilichnyy, CNN Alexander Perepilichnyy, Perepilichnyy, Sergei Magnitsky, ANDREY SMIRNOV, Magnitsky, Browder, Alexander Litvinenko Alexander Litvinenko, Natasja Weitsz, Alexander Litvinenko, Litvinenko –, Robert Owen, Putin “, Litvinenko, Marina Litvinenko, Anna Politkovskaya, JENS SCHLUETER, Lom, Ali Gaitukayev, Politkovskaya, Chechen Republic …, ” Drownings, Prigozhin, Gennady Lopyrev –, “, Lopyrev, Pyotr Kucherenko, Pavel Antov, Vladimir Budanov, Budanov, Alexander Buzakov, Anatoly Gerashchenko, Ravil Maganov, Lukoil, Maganov “, Mikhail Khodorkovsky, Sergei Skripal, Skripal, Yulia Organizations: CNN, Putin’s United, “, Kremlin, PMC Wagner, Reuters, Republican Party of Russia, Party, Newsweek, Royal Botanic, Getty Images, Hermitage Capital, KGB, Getty, Authorities, The, Protect Journalists, RIA Novosti, Russia’s, Science, Higher Education, Gazprom, Lukoil, Moscow Aviation Institute, TASS Locations: Russia, Vladimir Putin’s Russia, Putin’s United Russia, Ukraine, ” Boris Nemtsov Russian, Kremlin, Moscow, Russian, London's, England, Soviet Union, Britain, Surrey, London, Kew, American, Chechnya, Leipzig, Germany, AFP, The New York, Chechen Republic, Washington, Gelendzhik, ”, Cuba, India, United States

NEW YORK (AP) — Stephen Colbert's next book is very much about stirring the pot. Celadon Books announced Thursday that “The Late Show” host and his wife, Evie McGee Colbert, have collaborated on the cookbook “Does This Taste Funny: Recipes Our Family Loves," to be published on Sept. 17. “We are so excited to announce our new cookbook, which we have been working on together for two years," the Colberts said in a statement released through Celadon. Photos You Should See View All 22 ImagesStephen Colbert's previous books include “I Am America (And So Can You! )” and “America Again: Re-becoming the Greatness We Never Weren't.”

Persons: — Stephen Colbert's, Evie McGee Colbert, Colbert, Evie, Stephen, Benny, ”, Stephen Colbert's Locations: South Carolina

☆ 40-year-old who retired early as a millionaire: It was 'boring' and I only lasted 5 months—here's why
▼ + stars: | 2024-02-15 | by ( Allison Esposito Medina | ) www.cnbc.com time to read: +2 min

I worked at Foursquare and Google, and in 2014, I started my business, Tech Ladies. I was proud of the mission, but I never exercised or took a vacation, and I rarely saw friends. From retired to unretiredWhen I retired, we moved from New York City to New Jersey for my husband's job. I started weightlifting and took long walks with new friends. The truth is, I never had balance in my worklife before, but I owed it to myself now to try.

Persons: Addie, couldn't, Gen Z, I'd Organizations: Google, Tech Locations: York's, New York City, New Jersey

☆ US Constitution encasement vandalized with red powder at National Archives
▼ + stars: | 2024-02-14 | by ( Angela Fritz | ) edition.cnn.com time to read: +2 min

CNN —The National Archives in Washington, DC, closed early on Wednesday after two people dumped red powder on the display that protects the US Constitution, Archives officials said in a news release. “The Constitution was unaffected in its encasement. The individuals were immediately detained by security at the time of the incident, around 2:30 p.m., and officials are investigating, the Archives said. The National Archives Rotunda will remain closed for cleaning Thursday, the Archives said, but the rest of the National Archives Building will be open on its regular schedule. The Constitution is on permanent display as part of the “Charters of Freedom” exhibit showing the United States’ founding documents, along with the Declaration of Independence and Bill of Rights.

Persons: Colleen Shogan, Vincent van Gogh’s, ”, Claude Monet, of, Alicia Jennings, Rashard Rose, Laura Paddison Organizations: CNN, Archives, United, National Locations: Washington , DC, Giverny, “, United States

☆ Bob Moore, Who Founded Bob’s Red Mill, Is Dead at 94
▼ + stars: | 2024-02-13 | by ( Alex Williams | ) www.nytimes.com time to read: +1 min

Bob Moore, the grandfatherly entrepreneur who, with his wife, Charlee, leveraged an image of organic heartiness and wholesome Americana to turn the artisanal grain company Bob’s Red Mill into a $100 million dollar-a-year business, died on Saturday at his home in Milwaukie, Ore. His death was announced by the company, which did not cite a cause. Founded in Milwaukie in 1978, Bob’s Red Mill grew from serving the Portland area to become a global natural-foods behemoth, marketing more than 200 products in more than 70 countries. Over the years, the company profited handsomely from the nutrition-minded shift away from processed foods and grains. “I think our diets, nationally, and international probably, show the fact that we just have allowed ourselves to be sold a bill of goods.”

Persons: Bob Moore, Mr, Moore Organizations: Oregon State University Locations: Milwaukie, Portland

☆ Wealthy Californians are ditching the state for the 'Beverly Hills of Arizona'
▼ + stars: | 2024-02-13 | by ( Kelsey Vlamis | Jordan Pandy | ) www.businessinsider.com time to read: +6 min

The cofounder of Saints Capital previously lived in San Francisco with his wife, who also works in venture capital, and had a second home in Napa. AdvertisementSawyer is one of many Californians who swapped Silicon Valley for Paradise Valley. Paradise Valley, which has been called by some the “Beverly Hills of Arizona,” is nestled into the desert hills between Phoenix and Scottsdale in Maricopa County. An aerial shot of the golf courses and swimming pools of Paradise Valley, Arizona. Tim Roberts Photography/ShutterstockOf the more recent wealthy out-of-state movers coming to Paradise Valley, Levinson said the No.

Persons: —, Ken Sawyer didn’t, ”, Sawyer, Joan Levinson, Muhammad Ali, Stevie Nicks, Bennett Dorrance, Campbell, Bruce Halle, Tim Roberts, Levinson, ” Sawyer, Kelly Jones, ” Jones, That's, Jones, “, ” Taylor Graber, Amelia, San Diego —, Taylor, Amelia Graber, Taylor Graber, Francisco, There’s, it’s Organizations: Service, Saints Capital, Business, Street Journal, Discount Tire, Arizona ., BI Locations: California, San Francisco, Napa ., Napa, Colorado, Paradise Valley , Arizona, Paradise Valley, Santa Clara County, Silicon, Arizona, Maricopa County, Santa Clara, Paradise, Beverly Hills of Arizona, Phoenix, Scottsdale, Los Angeles, Orange, Arizona . Los Angeles County, “ California, Scottsdale , Arizona, San Diego, Austin, Miami

☆ 6 easy cooking hacks the busy Kansas City Chiefs dietitian uses to make meals instantly healthier
▼ + stars: | 2024-02-12 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

NFL dietitian Leslie Bonci creates meals for the Kansas City Chiefs. Bonci is busy, so uses many of the same tricks for making easy, healthy meals at home. Leslie Bonci has been an NFL dietitian for 34 years, and has worked with the Kansas City Chiefs since 2015. Bonci shared 6 cooking hacks for sneaking nutrients into meals below. So boom, boom, boom.”Bonci sometimes freezes canned pumpkin in an ice cube tray so she can use as much or as little as she needs for each meal.

Persons: Leslie Bonci, —, Bonci, it’s, ” Bonci, I've, “ That's, ” Organizations: NFL, Kansas City Chiefs, Service Locations: San Francisco

☆ 45 American families are worth more than $10 billion — and the wealthiest one is even richer than Elon Musk
▼ + stars: | 2024-02-12 | by ( Theron Mohamed | ) www.businessinsider.com time to read: +3 min

Forbes found that there are 45 American families with fortunes exceeding $10 billion. The Walmart founder Sam Walton's heirs are richer than Elon Musk, with a $267 billion fortune. AdvertisementThere are 45 American families worth at least $10 billion, and the richest one is wealthier than Elon Musk, Forbes says. Forbes estimates the 45 superrich families are collectively worth about $1.3 trillion, or roughly 10 times Warren Buffett's personal fortune. The descendants of John D. Rockefeller — the nation's richest man in his prime — barely made Forbes' list, with a $10.3 billion fortune.

Persons: Forbes, Sam Walton's, Elon Musk, Koch, Lauder, Pritzker, Rockefeller, —, Warren, Hearst, John D, MacMillan, Campbell, Brown, Forman, Jack Daniel's, Busch, Haslam, Warren Buffett's Berkshire Hathaway, it's Organizations: Walmart, Elon, Service, Forbes, SpaceX, Marriott, Carnegie, Vanderbilt, Getty, Cargill, Hyatt Hotels, Anheuser, Busch, InBev, Centers, Warren Locations: Marriott, Hearst

☆ Dysfunctional Week Exposes the Fissures, Fractures and Fault Lines Across the GOP
▼ + stars: | 2024-02-09 | by ( Lauren Camera | ) www.usnews.com time to read: +8 min

“The Republican Party is not really a conservative party anymore – it’s a populist party,” he says. “What are the incentives for conservatives to take these positions?” asks Joshua Huder, senior fellow at Georgetown University’s McCourt School of Public Policy. “This Republican Party is spiraling out of control. Last week, the RNC reported its lowest fundraising totals in 10 years, entering 2024 with just $8 million in cash on hand. Prosecutors are seeking $370 million – a loss that has the potential to ruin him financially ahead of the November election.

Persons: Donald Trump, “, Trump, ”, David Barker, –, Mike Johnson, Alejandro Mayorkas, Johnson couldn’t, Joshua Huder, Georgetown University’s, Johnson, Sen, Chris Murphy, it's Donald Trump –, who’s, Mitch McConnell’s, – Sen, Ted Cruz, Mike Lee of Utah, Ron Johnson of, Mitch ” trended, intraparty, Mitch McConnell, ” Huder, I’m, Ronna McDaniel, isn’t, Joe Biden Organizations: Republican National Committee, Republican, Republican Party, American University, Center, Congressional, Presidential, Republicans, Homeland, Israel, Georgetown, Georgetown University’s McCourt School of Public, Senate, Connecticut Democrat, RNC, South Carolina, U.S ., Trump, Capitol, Prosecutors Locations: Connecticut, Ted Cruz of Texas, Ron Johnson of Wisconsin, underperformed, Washington, Manhattan

In diaspora communities, particularly in cultural enclaves, Lunar New Year is visibly and joyfully celebrated. The Lunar New Year — known as the Spring Festival in China, Tet in Vietnam and Seollal in Korea — is a major festival celebrated in several Asian countries. It begins with the first new moon of the lunar calendar and ends 15 days later on the first full moon. Some Indigenous people also celebrate Lunar New Year this time of year, including members of Mexico's Purepecha Indigenous group. Lunar New Year is also celebrated as a cultural event by some Asian American Christians and is observed by several Catholic dioceses across the U.S. as well as other churches.

Persons: Mexico's, “ changshou mian Organizations: Lilly Endowment Inc, AP Locations: U.S, Asia, China, Tet, Vietnam, Seollal, Korea

☆ I moved from San Francisco to Singapore. It's so much cleaner and safer, and I can't imagine returning home.
▼ + stars: | 2024-02-08 | by ( Elle Hardy | ) www.businessinsider.com time to read: +6 min

I fell in love with Singapore the first time I visited. Right after my contract with the Navy ended in 2017, I moved to San Francisco to work at Tesla, and then I took a job at my current company, KLA. I took the job knowing it was based in San Francisco, but I kept telling my boss that I would be interested in moving to Singapore if the opportunity arose. Singapore is so safe that it's difficult to explain to AmericansI lived in the Tenderloin in San Francisco. I'll happily return to America to visit but not to liveSingapore is one of the most expensive cities in the world, but when I lived in San Francisco, the rent was even more expensive.

Persons: —, Nick Burns, There's, 大, it's, It's Organizations: Service, Navy, Business, KLA, Bay, Rapid Transit, hawker Locations: Singapore, Connecticut, South Carolina , New York, Hawaii, San Francisco, Malaysia, India, China, Vietnam, Thailand, Bali, Asia, America, California, Bay

☆ Losing his young son to a drug overdose left him broken. A ‘sacred’ trip to Scotland helped him heal
▼ + stars: | 2024-02-07 | by ( Jack Bantock | ) edition.cnn.com time to read: +8 min

CNN —Highland winds lashing his face, architect Jim Hartsell was a long way from his home in Alabama. Alone, utterly drained both physically and emotionally, he was about to do something he had never done before — abandon a round at a Scottish golf course. Three months earlier, in May 2021, Jordan Hartsell had died of an accidental drug overdose. If there were any answers, he hoped he would find them on a trip to his spiritual home, Scotland. Senders vary from those who have suffered a similar loss, to those chasing travel tips for Scotland, and Hartsell welcomes them all.

Persons: Jim Hartsell, Hartsell, “ Don’t, Dad, Jordan Hartsell, Jordan, Jim Hartsell Love, ”, “, ” Hartsell, it’ll, Tom Watson, Jack Nicklaus —, Jim Hartsell “ There’s, he’s, Lewis, “ I’ve, Robbie Wilson, Wilson, Grief, — “, I’ve, Jonathan, Jake, Otis, Scotland …, Jim Hartsell Hartsell, — Organizations: CNN, Highland, Wick Golf, High School, Alabama, British, Sun, Prestwick Golf Club, Twitter, Royal Troon Locations: Alabama, Scottish, Scotland, Andrew’s, Carnoustie, Kintyre, South Ayrshire, Glasgow, Southend, Lewis, Ballachulish, Wick, Mount Zion

☆ I was trapped in a cycle of losing and gaining weight, despite training to be a nutritionist. Here's how I broke free from diet culture.
▼ + stars: | 2024-02-07 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

So I set about trying to diet and I suppose it was a bit of a control thing. AdvertisementI just did diet after diet and the mad thing is that I never really had weight to lose in the first place. AdvertisementA nutrition degree didn't stop me from doing fad dietsWhen I was 22, I was so obsessed with nutrition that I decided to go and do a degree in it. I could write a meal plan for someone to lose weight, but I now know it's never about being told. It really got me into thinking there's got to be a better way to either sustainably lose weight and keep it off or get out of that mindset that you even need to lose weight in the first place.

Persons: Angela Clucas, It's, Clucas, Brene Brown, there's Organizations: Service, Business, Soup, British Heart Foundation Diet, British Heart Foundation, BMI Locations: Isle

☆ 13 Marvel movie actors who struggled with starring in the superhero franchise
▼ + stars: | 2024-02-07 | by ( Ayomikun Adekaiyero | Eammon Jacobs | ) www.businessinsider.com time to read: +1 min

Kumail NanjianiKumail Nanjiani at the 75th Primetime Emmy Awards, and as Kingo in "Eternals." He explained that Marvel had faith in the 2021 movie, and sent the cast on a global tour. Nanjiani said he wasn't the only person who worked on the Marvel movie that struggled with the harsh reaction they got. He explained: "We actually just got dinner with somebody else from that movie and we were like, 'That was tough, wasn't it?' and he's like 'Yeah, that was really tough,' and I think we all went through something similar."

Persons: Kumail, Nanjiani, Gilbert Flores, Chloe Zhao's, Michael Rosenbaum, Marvel, Emily Organizations: Variety, Getty Images, Marvel

☆ The US is giving Taiwan's F-16s a welcome boost of firepower with AGM-154 bombs as tensions with China ratchet up
▼ + stars: | 2024-02-06 | by ( Kwan Wei Kevin Tan | ) www.businessinsider.com time to read: +1 min

The US intends to soup up Taiwan's F-16 fighters with some AGM-154 glide bombs. Raytheon Missile Systems received a $68.4 million contract to build 50 glide bombs. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementTaiwan's fleet of F-16s is set for an upgrade when it receives brand-new glide bombs from the US. The US awarded a $68.4 million contract to Raytheon Missile Systems to build and deliver 50 AGM-154 glide bombs, per a notice from the Department of Defense on Friday.

Persons: — Organizations: Raytheon Missile Systems, Service, Department of Defense Locations: Arizona

☆ Why is Travis Kelce so concerned about my credit score?
▼ + stars: | 2024-02-06 | by ( Emily Stewart | ) www.businessinsider.com time to read: +8 min

And now, he would like to talk about everybody's — credit scores. It's the type of message that can briefly fill you with panic since credit scores can make or break your financial life. The checking account and debit card are pretty vanilla, and Boost doesn't guarantee a higher credit score. America is filled with people with bad credit scores who want to improve, and probably a lot of them are football fans. "But America is filled with people with bad credit scores who want to improve, and probably a lot of them are football fans."

Persons: Travis Kelce, Taylor, He's, It's, Experian, Kelce, Katie Stratman, it's, isn't, Matt Schulz, Aaron Klein, Rajiv Bhatia, Chi Wu, Swift, —, Klein, Emily Stewart Organizations: Kansas City Chiefs, American Express, Chiefs, Netflix, Citibank, Brookings Institution, Treasury, Morningstar, National Consumer Law Center, Capital, Business Locations: Experian, America

☆ Our Five-Star French Onion Soup Is Worth the Tears
▼ + stars: | 2024-02-03 | by ( The New York Times Cooking | ) www.nytimes.com time to read: +1 min

We here at New York Times Cooking love a good cry, whether we’re attending a wedding, watching that one episode of “The Last of Us” or chopping three pounds of onions for French onion soup. As Sara Bonisteel notes in her recipe, which has five stars and over 5,000 reviews, you’ll spend a good bit of time caramelizing all those onions, but it’s always worth the wait (and tears). A deeply flavored, savory-sweet bowl of sable-brown French onion soup on a cold winter weekend? Featured RecipeView Recipe →Considerably quicker to make is Lidey Heuck’s sheet-pan chicken and potatoes with feta, lemon and dill, which comes together in weeknight time (45 minutes, plus whatever marinating time you can manage) but looks and feels weekend-fancy. The feta and lemon provide necessary acidity to level out the luscious potatoes and crisp-skinned chicken thighs; all you need to add is a simple green salad.

Persons: we’re, Sara Bonisteel, you’ll, it’s Organizations: New York Times

☆ Frame by Frame, an Artist Distills What Sports Cameras Blur
▼ + stars: | 2024-02-03 | by ( Travis Diehl | ) www.nytimes.com time to read: +1 min

What would a basketball game be like without the ebb and flow of two teams, without the roar of the crowd? Like Paul Pfeiffer’s videos. In “Fragment of a Crucifixion (After Francis Bacon),” from 1999, the Charlotte Hornets’ star power forward Larry Johnson rocks back and forth, alone on the court, screaming in victory or agony. In “Race Riot,” hands reach in to brace a fallen Michael Jordan — his iconic jersey, number 23, is blank. They’re small, they’re silent — and they’re just for you, an intimate confrontation with extravaganzas meant for millions.

Persons: Paul Pfeiffer’s, Francis Bacon, Larry Johnson, Michael Jordan —, ” Pfeiffer, aren’t, extravaganzas Organizations: Museum of Contemporary Art, Charlotte Hornets Locations: United States, Los Angeles, East Harlem, Mexican

☆ Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
▼ + stars: | 2024-02-02 | by ( Lloyd Lee | ) www.businessinsider.com time to read: +5 min

Nuts, beans, and dried herbs are crucial but so is a quality Greek extra virgin olive oil, she says. "I think there's pretty high awareness of the Greek diet as being one of the healthiest in the world," the chef told Business Insider. AdvertisementThe chef emphasizes that you should always have quality extra-virgin Greek olive oil at hand. When she eats fish, she often buys fresh or makes her own cured fish using anchovies, salt, vinegar, and olive oil. AdvertisementDinner, traditionally, will be the lighter meal, Kochilas said, such as yogurt and some fruit.

Persons: Diane Kochilas, Kochilas, —, Ikaria, Ikarians, It's, there's, collard Organizations: Business, Service Locations: Greek American, Ikaria, Greece, Italy, Spain, chard, rusk

Kansas City Chiefs tight end Travis Kelce insisted Friday that he is ready for the circus that comes with the Super Bowl. Photos You Should See View All 45 ImagesIn other words, expect Kelce to be asked about his pop superstar girlfriend plenty. But the 34-year-old Kelce balked when asked whether this year, his 11th in the league, has been harder than the rest. “The fact that we weren't winning kind of piled up on how I was feeling physically,” Kelce said. “Honestly, I've always been comfortable in the rooms I've been in, and just fortunate that — I don't know, I've kind of been able to look into a camera with ease, I guess.

Persons: Travis Kelce, He's, Taylor Swift, That's, ” Kelce, It's, I've, ”, Swift, Kelce, Jason, Donna, “, he's, I'm, barked Organizations: Kansas City Chiefs, Super, Chiefs, San Francisco 49ers, NFL, “, Ravens, AFC, Lions, Chargers, AFC West Locations: Las Vegas, Tokyo, Baltimore

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