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Cancer is typically associated with older people, but the percentage of colorectal cancer cases in those under 55 doubled between 1995 and 2019, from 11% to 20%, according to the American Cancer Society. However, it's understood that lifestyle factors such as being overweight, being physically inactive, drinking alcohol, and eating lots of red meat and ultra-processed foods increase colon cancer risk, Meredy Birdi, a cancer dietitian based in London, told Business Insider. There's good evidence that eating fiber lowers colorectal cancer risk, she said. She shared three high-fiber lunch recipes that could help prevent colorectal cancer with BI. AdvertisementShe pairs the eggs with whole wheat toast for fiber and sprinkles some chopped chives on top for flavor.
Persons: , It's, it's, Meredy, Birdi, She's Organizations: Service, American Cancer Society, Business, Centers for Disease Control, Prevention Locations: London
Opinion | The Economy Is Looking Pre-Recessionary
  + stars: | 2024-08-05 | by ( Paul Krugman | ) www.nytimes.com   time to read: +1 min
The good news is that they can greatly reduce that risk by losing weight, improving their diet and getting more exercise. But I found myself thinking about medical analogies when looking at recent economic data. The United States probably (probably) hasn’t entered a recession yet. But the economy is definitely looking pre-recessionary. And policymakers — which right now basically means the Federal Reserve — need to move quickly to head off the risks of serious economic deterioration.
Persons: who’ve, they’re, hasn’t Organizations: Fed Locations: United States
Not to mention the third round of men’s golf, and men’s and women’s tennis medal matches earlier in the day. Saturday's 31 gold medal events Sport Event Time Archery Women's individual 8:46 a.m. Shooting Men's skeet 9:30 a.m. Surfing Men's final 4 p.m. Surfing Women's final 5:12 p.m. Swimming Mixed 4x100m medley relay 3:58 p.m. Table tennis Women's singles 8:30 a.m. Tennis Men's doubles 6 a.m. Tennis Women's singles Third on courtThere’s also the U.S. women’s soccer quarterfinal against Japan at 9 a.m. Added Tamayo: “You’ve gotta manage your brain, you can’t go too hard.”Step 3: Have a pick-me-upChina’s Zheng Qinwen goes against Croatia’s Donna Vekić in the women’s tennis gold medal match.
Persons: Scott Hanson, Hanson, , we’re, “ RedZone, Simone Biles, Katie Ledecky, LeBron James, Sha’Carri Richardson, Léon Marchand, Stephen Nedoroscik, ” Hanson, it’s, Gabriel Bouys, Tom Harris, Year’s Eves, , Harris, Biles, Nedoroscik, Ledecky, Richardson, Men's, Athletics Women's, There’s, Pace, Ryan Crouser, Ben Stansall, Jonathan Tamayo, Tamayo, , ” Tamayo, ” Ashton Harrison, Zheng Qinwen, Croatia’s Donna Vekić, Harrison, Devin Altieri —, ” Altieri, you’ve, Altieri, carbo, “ Don’t, Pascal Guyot, Oside, Oluwole, . Hanson, “ I’ve, Peacock's, RedZone, Dan Goldfarb, Sean Reilly, Henry Browne, Hannah Peters, Jamie Squire, Jonathan Nackstrand Organizations: NFL, Paris, Olympic, Getty Images, Times Square Alliance, Stade de France, Athletics, Women's, Athletics Men's, Badminton, Dressage, Japan, U.S, Puerto Rico, Getty, Indy, Pepsi, rugby, USA, Paris Games Locations: U.S, AFP, New York, Florida, Paris, Sebring
As families shop for school supplies, how should they prepare for the spread of viruses and other diseases? Dr. Leana Wen: Historically, respiratory illnesses peak later in the year when the weather gets cooler. CNN: As families shop for school supplies, should they also pick up Covid tests or medications to treat respiratory illnesses? Despite using these and other preventive measures, it’s likely that kids will contract respiratory viruses many times during the school year. Which means adults would also do well to prepare for what happens if we get sick — and take preventive measures accordingly, too.
Persons: CNN — It’s, Leana Wen, Wen, It’s Organizations: CNN, George Washington University, US Centers for Disease Control, CDC, Getty Locations: United States
But good habits and a well-established routine can help you make the choices you are trying to stick to, she told CNN earlier. Habits are behaviors people engage in without conscious thought and are reinforced through repetition, social psychologist Wendy Wood told CNN in a previous article. Try to sleep better: Babies and young children often have a specific routine every night to help them sleep better — maybe it’s a bath, a few books, a song and a snuggle. Grown-ups need that, too, clinical psychologist and sleep expert Michael Grandner told CNN earlier. If you want more impactful wellness habits you can build into your routine, look for more CNN articles every week this National Wellness Month covering sleep, exercise, food and mindfulness.
Persons: Let’s, it’s, Katy, James G, Dinan, Wendy Wood, Michael Grandner, I’ll, , they’ll, , Nitat, Steph Grasso, dietitian, Grasso, Rosamund Dean, Adam Smiley Poswolsky, ” Poswolsky Organizations: CNN, Wellness, Wharton School, University of Pennsylvania, US Centers for Disease Control, World Heart Federation, Research
Read previewA nutritionist who works out six times a week changed his post-workout snacks after he decided to cut down on ultra-processed foods. They usually have a long shelf life, come in highly marketed packaging, and are made to be ultra-palatable, Hobson previously told BI. "I'm sure in my life I will eat another protein bar if that's all that's available. Have a minimally processed protein shakeOn days when he can't make it home after the gym, Hobson will have a simple protein shake made with whey protein. When he is able to make it home but needs to rush out, he makes a protein shake using almost exclusively whole-food ingredients.
Persons: , Rob Hobson, Hobson, hasn't, Alix Turoff Organizations: Service, Business, Northeastern University's Network Science Institute
CNN —Regular aspirin use may keep the oncologist away, at least when it comes to colorectal cancer, according to a new study, and people with unhealthy lifestyles seemed to see the greatest benefit. Colorectal cancer is the second most common cause of cancer death worldwide, predicted to cause more than 52,500 deaths in the US alone in 2023. The use of two or more regular-strength aspirin or six or more low-dose aspirin per week was considered regular aspirin use for the purpose of this research. Those regular users were found to have an 18% lower risk of developing colorectal cancer than non-users. They argue that doctors should weigh different lifestyle risk factors when they determine whether someone should take regular aspirin to prevent colorectal cancer.
Persons: it’s, Christina Annunziata, , Annunziata, Raymond DuBois, Dr, Sanjay Gupta, DuBois, , Jennifer Davids, shouldn’t, Davids, wasn’t Organizations: CNN, US Preventive Services Task Force, JAMA Oncology, Health, BMI, American Cancer Society, American Association for Cancer Research, CNN Health, Hollings Cancer, Medical University of South, Boston Medical Center Locations: Charleston, Medical University of South Carolina
This early-established ovarian reserve can affect a person’s ability to become pregnant throughout their reproductive years. As a woman ages, her ovarian reserve diminishes until she has only a limited number of good-quality follicles remaining. The average age of menopause is 51 years – though this can vary broadly between women depending on their ovarian reserve. The ovarian reserve was monitored by transvaginal ultrasound and several blood tests to detect various ovarian hormones. But if the clinical trial shows rapamycin is beneficial, this could help women with low ovarian reserve and those hoping to prolong their fertility.
Persons: it’s, It’s, rapamycin, We’re, Stéphane Berneau Organizations: CNN, Research, University of Central, Society, Biochemical Society, Alzheimer’s Research, Anatomical Society Locations: University of Central Lancashire
"You're going to move better, you're going to feel better, you're going to build confidence," Saladino said. AdvertisementMuscle loss with age is known as sarcopenia, but strength training and eating a high-protein diet can help prevent this, he said. Prioritize sleepYou often hear people saying getting up early in the morning requires discipline, but Saladino thinks going to bed early requires more. AdvertisementThe three macronutrients that make up all foods are protein, carbs, and fat, but Saladino thinks we should pay as much attention to fiber too. Get your steps inWalking is another underutilized key to health and longevity, Saladino said, and he encourages people to do it as much as possible.
Persons: , Ryan Reynolds, Don Saladino, Saladino, they've, it's, we're Organizations: Service, Business, American College of Cardiology, Communications Biology
The risk for dementia dropped by 20%, however, for people who replaced that small daily serving of processed red meat with a daily serving of nuts and legumes. Processed red meats such as bacon, sausage, hot dogs and deli meats often contain higher levels of sodium, nitrates and saturated fat. Each additional serving of processed red meat raised riskAn abstract of the study, which is under review for publication, was presented Wednesday at the 2024 Alzheimer’s Association International Conference in Philadelphia. Red meat intake is limited. Red meat, especially processed red meat as seen here, is linked to an unhealthy heart and brain.
Persons: , Walter Willett, ” Willett, David Katz, Katz, Maria Carrillo, Tanja Ivanova, Yuhan Li, Li, Christopher Gardner, ” Gardner, chia, sprinkle chia Organizations: CNN, Harvard, of Public Health, True Health Initiative, International Conference, Nurses, Alzheimer’s Association, Getty, Division, Network Medicine, Brigham, Women’s Hospital, Stanford Prevention Research, Nutrition Studies Research Locations: Chan, Boston, Philadelphia, bologna, lima, California
Along with its S24 series of smartphones, foldable devices, smartwatches and now the Galaxy Ring, Samsung is hoping to lock users into its world of products held together with its suite of artificial intelligence features, known as Galaxy AI. Arjun KharpalOne of the things Samsung said was look, the ring is one product, but we've got the watch, we've got the smartphone. I think that's the right approach for Samsung, I don't think they have unrealistic expectations for volumes on this. And you'd feel like if there was some sort of Apple ring, it would do pretty good volumes. Do you think Samsung is seriously looking at ways to monetize this via subscriptions or other kinds of service business model?
Persons: aren't, Tom Chitty, Ben Wood, Meta's Ray, Arjun, Tom Chitty I've, I've, we've, Arjun Kharpal, let's, It's, That's, it's, you've, they've, there's, they're, someone's, I'm, that's, you'll, Ben Wood It's, smartwatch, Arjun Kharpal Apple's, Ben Wood They've, Tim Cook, He's, who'd, Tom Chitty Diamond, somebody's, who've, wasn't, Samsung hasn't, we'll, Ben, they'll, Will, wearables, Kharpal, Arjun Kharpal Tom, Tom, Tom Chitty We'll Organizations: Samsung, South, Galaxy, CNBC, CCS Insight, Mobile, Apple, Garmin, Apple Watch, U.S, Vision, Samsung Electronics, Google, MWC Locations: South Korean, Paris, France, beyondthevalley@cnbc.com, There's, Finland, London
There is so much advice floating around out there — especially on social media — about diet, nutrition and general health that it can be pretty difficult to decipher. Fortunately, we set out to make it plain for you. Since the beginning of 2024, CNBC Make It has talked to nutritionists and dieticians about which foods and diets they suggest for longevity, energy boosts, brain health and more. Here's how they suggest you eat for a long, healthy life.
Organizations: CNBC
The organization also estimates more than 150,000 new cases of colorectal cancer will be diagnosed this year. Colon cancer is highly treatable when caught before it spreads to other areas of the body, according to the National Cancer Institute. However, the rate of diagnoses and deaths from colon cancer has been steadily going up in people under 45, alarming doctors and researchers. AdvertisementWe don't fully understand why younger people are getting colon cancer and dying from it more frequently. Risk factors for colorectal cancer include genetics, a family history of colon cancer or colorectal polyps, and other health conditions such as inflammatory bowel disease.
Persons: , it's, David Chung, Guardant, Chung, Colon Organizations: Service, Drug Administration, Guardant Health, Business, Harvard Medical, FDA, American Cancer Society, National Cancer Institute Locations: Colon
Anxiety may increase risk of dementia, study finds
  + stars: | 2024-07-29 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +8 min
ingwervanille/Moment RF/Getty ImagesMore than 55 million people worldwide have dementia, a number expected to increase to 139 million by 2050. Previous studies exploring the relationship between anxiety and dementia have largely measured participants’ anxiety at one point in time, providing mixed conclusions — but how long someone’s anxiety lasts is an important aspect worth considering, the authors argued. Researchers measured participants’ anxiety at the first and second assessments. Someone’s anxiety was considered resolved if they had anxiety only at the time of the first wave. “This study agrees with earlier studies that therapy aimed at alleviating anxiety can help reduce risk for (Alzheimer’s disease).
Persons: , Kay Khaing, Glen R, Finney, ” Finney, wasn’t, , Rudolph Tanzi, Dr, Joel Salinas, Isaac Health, Salinas wasn’t, Tanzi, Khaing, ” Khaing, ” Tanzi Organizations: CNN, American Geriatrics Society, Hunter New, Hunter New England Health, Getty, Australian Department of Health, American Academy of Neurology, McCance, Brain Health, Massachusetts General Hospital, NYU Langone Health, , National Alliance, Mental Locations: Hunter New England, Newcastle, Australia, Pennsylvania, Massachusetts, Boston, ” Salinas
For the first hour of a heavy-training day, Crouser focuses on stretching and getting his body moving. In the second half of the day, Crouser does a "sprint plyometric workout," including sprints of up to 40 meters, to work on acceleration, he said. On an average day, Crouser might eat:Five eggs, a quarter-pound turkey sausage, cheese, one cup of oats with flaxseeds, and one cup of berries. Mindset training is Crouser's key to successCrouser puts in countless hours of training but will have only six throws at the Olympics. When Crouser does this exercise, it helps his body enter a flow state so it does what he's prepared it to do, he said.
Persons: Ryan Crouser, Crouser, , it's, I've, he's Organizations: Olympic, Service, Summer Locations: Paris, prehab, Thorne
To say that vultures are underappreciated would be putting it mildly. With their diet of carrion and their featherless heads, the birds are often viewed with disgust. Now, economists have put an excruciating figure on just how vital they can be: The sudden near-disappearance of vultures in India about two decades ago led to more than half a million excess human deaths over five years, according to a forthcoming study in the American Economic Review. Rotting livestock carcasses, no longer picked to the bones by vultures, polluted waterways and fed an increase in feral dogs, which can carry rabies. It was “a really huge negative sanitation shock,” said Anant Sudarshan, one of the study’s authors and an economics professor at the University of Warwick in England.
Persons: , Anant Sudarshan Organizations: American Economic, University of Warwick Locations: India, England
There's a good chance the calendar you might have scrubbed clean months ago is again overgrown with meetings. Data from the calendar management company Clockwise shows that time in meetings tends to go up as the year rolls on. Tidying up your calendar can boost your productivity and overall well-being — plus, it can save your employer a boatload of money. Inside many organizations, workers' time has become compromised, Martin said. Advertisement"There's always something on there — like the meeting that's been rescheduled four times.
Persons: , Matt Martin, Martin, It's, Nir Eyal, Eyal, Jeff Bezos, Jensen Huang, Laura Vanderkam, that's, Vanderkam, Ron Hetrick, Jensen Huang — Organizations: Service, Business, Nvidia, Netflix, Uber Locations: Asana
Mr. Vance’s stumbles have come after a remarkable two weeks when Mr. Trump survived an assassination attempt, and then rallied the party — and even some skeptics — behind him. Then, in a sense, Mr. Trump and Mr. Vance were the victims of that success. Image Mr. Vance, center right, and Mr. Trump at the Republican National Convention earlier this month. Some of Mr. Vance’s comments on some conservative podcasts veered into serious policy critiques that trucked in antisemitic tropes and racial stereotypes. Still, the Harris campaign was happy with the bruises they had inflicted.
Persons: JD Vance, Ohio, Donald J, Vance, Trump, deriding, Vance’s, Harris, “ I’ve, , , Kamala Harris, Biden, Doug Mills, pushback, Dave Portnoy, Steven Cheung, “ We’re, Jean Carroll, Jennifer Aniston, Tucker Carlson, they’ve, Hillary Clinton’s “, Rupert Murdoch, Doug Burgum, Hiroko Masuike, Carlson, Harris’s, , Mr, Kelly, ” George Soros, Soros, Taylor Van Kirk, Brian Schatz, Chris Murphy, Trump’s, Marco Rubio, ” Mr, Rubio, they’re, ” Sarafina Organizations: Trump, Democratic, Republican National Convention, Republican, New York Times, Barstool Sports, Publicly, Fox News, The, Mr, Credit, CNN, Democrat, Democratic National Committee Locations: Ohio, Middletown , Ohio, Milwaukee, New York, North Dakota, SiriusXM, Columbus, California, Hawaii, Connecticut, Florida
Mr. Vance’s stumbles have come after a remarkable two weeks when Mr. Trump survived an assassination attempt and then rallied the party — and even some skeptics — behind him. Then, in a sense, Mr. Trump and Mr. Vance became the victims of that success. Some of Mr. Vance’s comments on some conservative podcasts veered into serious policy critiques that trucked in antisemitic tropes and racial stereotypes. The Harris campaign has been able to keep the spotlight on the momentum behind her fledgling presidential run — and away from Mr. Trump. Still, the Harris campaign was happy with the bruises they had inflicted.
Persons: JD Vance, Ohio, Donald J, Vance, Trump, deriding, Vance’s, Harris, “ I’ve, , , Kamala Harris, Biden, Doug Mills, pushback, Dave Portnoy, Steven Cheung, Mr, Cheung, “ We’re, Jean Carroll, Jennifer Aniston, Tucker Carlson, they’ve, Hillary Clinton’s “, Rupert Murdoch, Doug Burgum, Hiroko Masuike, Carlson, Harris’s, , Kelly, ” Mr, ” George Soros, Soros, Taylor Van Kirk, William Martin, Brian Schatz, Chris Murphy, Trump’s, Marco Rubio, Rubio, they’re, ” Sarafina Organizations: Trump, Democratic, Republican National Convention, Republican, New York Times, Barstool Sports, Publicly, Fox News, The, Mr, Credit, CNN, Senate, Democrat, Democratic National Committee Locations: Ohio, Middletown , Ohio, Milwaukee, New York, North Dakota, SiriusXM, Columbus, California, Hawaii, Connecticut, Florida
CNN —A combined blood test for cognitive decline has a 90% accuracy rate in determining whether memory loss is due to Alzheimer’s disease, a new study found. “The p-tau217 blood test is turning out to be the most specific for Alzheimer’s and the one with the most validity. “These are absolutely transformational times.”How does a p-tau217 blood test work? The results of the blood tests were then measured against patient diagnoses provided by Swedish primary care doctors and specialists. “There’s no one more bullish on these tests than I am, but Alzheimer’s blood tests aren’t fully definitive yet,” he said.
Persons: CNN —, Sebastian Palmqvist, ” Palmqvist, , Maria Carrillo, Carrillo, “ You’re, that’s, ” Carrillo, , ” Tau tangles, Richard Isaacson, Oskar Hansson, ” Hansson, Hansson, Isaacson, ” Isaacson Organizations: CNN, Lund University, , Alzheimer’s Association, International Conference Locations: Sweden, Alzheimer’s, Florida, United States, Philadelphia
AdvertisementSherzai knows it's tempting to reach for a novel, quick-fix potion that promises to boost brain health, like a fancy supplement, an expensive gummy, or a new smoothie powder. Why chlorophyll from plants is more powerful than green juices and supplementsLots of chlorophyll on the table here. fcafotodigital/Getty ImagesWhen we eat green plants, we are consuming a green pigment molecule called chlorophyll, which helps plants photosynthesize — capturing solar rays and converting them into energy to grow. What we do know is that you can get the health benefits if you consume chlorophyll in its original packaging. Galina Oleksenko/Getty ImagesSherzai recommends incorporating more of the darkest green plants like spinach and kale into your diet when you can.
Persons: , Dean Sherzai, Chicago —, Dean, Ayesha Sherzai, he's, Troy Magney, Davis, Magney, you'll, Kale, Galina Oleksenko, It's, Amber Flores, Flores Organizations: Service, National Institute, Aging, Business, University of California, UC Davis Locations: Chicago
In 2023, Rowena Hennigan came to a difficult but necessary conclusion — she needed an extended break from work. That didn't leave much left for her travel budget, but Hennigan had a plan, she said. Hennigan spent the first few days on her own, before her husband and daughter joined her. The family plans to do another house sit in France during their summer holidays this year, she said. Total costs: around $300 (excluding Trusted Housesitters' annual membership fee of $240)The outcome of her four-month break
Persons: Rowena Hennigan, Hennigan, Spain —, France Hennigan Organizations: Gran Canaria Locations: Dublin, Hennigan, Zaragoza, Spain, Gran, Canary Islands, Spanish, Canfranc, France, Valencia, Formigal, Villembits, Tarbes
CNN —Zhiying Zeng’s eyes begin to sparkle and her gestures become more animated as she recounts the day her lifelong Olympic dream came true. Even in China, by far the world’s most dominant table tennis nation, Zeng’s talents were evident from an early age. When she was 16, she was called up to the Chinese table tennis team for the first time. Finally, 38 years after she gave up on her Olympic dream, Zeng qualified for Paris 2024 at a pre-Olympic qualifying tournament in Lima, Peru, in May this year. “Calm, calm,” Zeng, who says mental fortitude is her biggest asset in table tennis, repeated to herself.
Persons: Zeng, , Tania ’ –, , empanadas, , Chile Zeng, , Rodrigo Arangua, Daniela Ortega, Paulina Vega, Luisa Gonzalez, Reuters “, ’ ”, ” Zeng, Tia Tania ’ –, Tania –, Zeng isn’t, Gabriel Boric, Mariana Sahakian, Zeng’s, “ You’ve Organizations: CNN, Paris, Chile –, CNN Sport, Getty, Games, Pan American, Reuters, Tennis Federation, AP, Pan Am, Olympic Locations: China, Asia, Chile, Chilean, Guangzhou, AFP, Seoul, Arica, , Iquique, Santiago, Lima , Peru, Lima
What's more, her $23 in SNAP doesn't go very far at the grocery store — maybe it covers a few packages of frozen vegetables, a carton of milk, and some chicken. AdvertisementShe relies on her Social Security for income — an amount that comes out to $1,680 a month, according to documents viewed by BI. AdvertisementOn her limited income, Rita said she can feel lonely. Are you living paycheck to paycheck on Social Security? Have you chosen to take Social Security early or delay benefits?
Persons: , Rita hasn't, Rita, She's, it's, wouldn't, hadn't, she's Organizations: Service, SNAP, Business, Social, BI, Income, Northwestern Mutual, Social Security, Security Locations: Pekin , Illinois, Chicago, Pekin
In fact, they're often specifically designed to be irresistible, a scientist who used to work with UPF companies told Business Insider. But over time, Smith said companies became more interested in enhancing food to make it irresistible to the point where people feel they can't stop eating it. That's because sonic branding, or associating a sound with a product, can make us want to consume it, Smith said. How a chocolate bar sounds when it snaps can be engineered. So, similar to sound, companies use our sense of smell to grab our attention and make us crave their products.
Persons: , they're, Barry Smith, Ferrero, Smith, that's, you've, Coke, Mars Organizations: Service, Business, Centre, University of London
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