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☆ Exercise can help addiction treatment, study shows
▼ + stars: | 2023-04-26 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

CNN —One key to fighting addiction may be exercise, according to a new study. “It’s very beneficial to do physical activity in addition to the treatments.”There are limitations to the findings. Physical activity can also help boost self-esteem and lower anxiety and depression, experts said. What exercise doesMost people can benefit from engaging in physical activity, Kandola said. The current Physical Activity Guidelines for Americans does recommend that adults get 150 minutes of moderate-intensity physical activity and two days of muscle-strengthening activity.

☆ I left NYC for SC and I'll probably never go back. Here's what the slower pace of life taught me about work-life balance and happiness.
▼ + stars: | 2023-04-25 | by ( Michelle Gross | ) www.businessinsider.com time to read: +7 min

Michelle Gross and her husband left New York City after 14 years and moved to South Carolina. Here's what it's been like to leave New York City in search of a slower way of life in the South. I knew leaving New York City wouldn't be easyGross posing in front of a mini Statue of Liberty in NYC. Living and working remotely in the South has led to a better work-life balanceGross on her dock in Beaufort, South Carolina. Moving to a small town in the South Carolina Lowcountry meant I needed to alter my work and travel habits considerably.

☆ ChatGPT and pickleball are in. Crypto and Meta are out: What's hot in tech this year
▼ + stars: | 2023-04-09 | by ( Lakshmi Varanasi | ) www.businessinsider.com time to read: +1 min

San FranciscoThe AI boom is helping to bring San Francisco back after the pandemic. Dan Kurtzman/Getty ImagesDuring the pandemic, the San Francisco metro area ceded some of its dominance over the tech industry to growing hubs in cities like Miami and Austin. The neighborhood of Hayes Valley, in particular, has become such a hotspot for new AI startups that it's jokingly been renamed "Cerebral Valley." Four Bay Area-based tech workers told Insider that they're going in to meet colleagues, grab coffees, or just get out of their apartments. Security card swipe data also shows that office occupancy in the San Francisco metro area has increased since the beginning of the year.

☆ Question: How are some bars boosting profits? Answer: Trivia nights
▼ + stars: | 2023-04-07 | by ( Noah Sheidlower | ) www.cnbc.com time to read: +9 min

In February, she begged friends to come to Talea's first trivia night, fearing only a few players would show up. NYC Trivia League, which hosts trivia at over 100 venues across New York City, recently surpassed its weekly event count from early 2020 and the Covid-19 pandemic lockdown. Brooklyn Brewery has been hosting trivia nights with the NYC Trivia League since 2019. Bumpy road to recoveryWith so many new venues hosting trivia nights, Kostyo cautioned bars may "cannibalize each other" as more businesses try to plant their flag in the trivia space. On a trivia night, we are easily doubling our sales from the previous night.

☆ Walmart customers and employees can now play pickleball for free at dozens of courts across the US. Here's how to sign up.
▼ + stars: | 2023-04-06 | by ( Ben Tobin | ) www.businessinsider.com time to read: +3 min

Walmart is partnering with a racket-sports booking platform to create access to pickleball courts. Walmart did not respond directly when asked who is paying for use of the pickleball courts, only reiterating that it is "offering 125,000 court reservations." And on the website link to book courts, Walmart advertises its "favorite" pickleball supplies. How to reserve a free pickleball courtTo book a pickleball court through the partnership, Walmart employees and customers can go to www.breakthelove.com/x/walmart and select a court and time in their area. Walmart employees can access the comped reservations by entering a code on the booking platform.

☆ Cancer Patients Choose Lifestyle Over More Aggressive Treatment
▼ + stars: | 2023-04-02 | by ( Brianna Abbott | ) www.wsj.com time to read: 1 min

Mary Ellen Boyd plays pickleball, hikes and goes line-dancing once a week. When the 81-year-old retiree in Connecticut was diagnosed with breast cancer last year, she decided to have just part of her breast removed and skipped some treatment to keep her dance card full. “Once I got my arms around it and really understood it wasn’t a death sentence, then next thing I wanted to do was say, OK, how do I maintain my lifestyle?” she said.

☆ John McEnroe Is Playing Pickleball for $1 Million? You Cannot Be Serious
▼ + stars: | 2023-03-31 | by ( Jason Gay | ) www.wsj.com time to read: 1 min

We will now discuss pickleball, because pickleball is the only thing that matters now. Pickleball, pickleball, pickleball. The Final Four, Opening Day, new NFL rules—none of it stands a chance against a good old racket-borne Tupperware fight. By media edict, I am required to mention pickleball at least 20 times per day, or there is a penalty, which is having to mention pickleball 40 times a day. On Sunday, April 2, former pickleball hater John McEnroe —“I think it sucks,” Mac said last September—will compete against fellow tennis geezers Andre Agassi, Andy Roddick and Michael Chang in a tournament at a Florida casino with a purse of $1 million.

☆ The $900 million Storylines MV Narrative cruise ship will have an anti-aging clinic, 2 farms, and a hospital – everything residents need to live permanently at sea.
▼ + stars: | 2023-03-18 | by ( Kate Duffy | ) www.businessinsider.com time to read: +5 min

Paul Read, a project manager, is heading the design process for the $900 million MV Narrative ship. About three years ago, I was appointed as project manager of Storylines' MV Narrative, a cruise ship with apartments costing up to $8 million each, that will allow residents to live permanently at sea. How the MV Narrative ship will look. The MV Narrative will have an anti-aging clinic. The ones on the MV Narrative are expected to grow lettuce, beans, tomatoes, cucumbers, and strawberries.

☆ I'm designing the $900 million Storylines MV Narrative cruise ship for residents to live permanently at sea. It has an anti-aging clinic, 2 farms, and a hospital.
▼ + stars: | 2023-03-18 | by ( Kate Duffy | ) www.businessinsider.com time to read: +5 min

☆ Pickleball is America’s fastest-growing sport. These people hate it
▼ + stars: | 2023-03-11 | by ( Nathaniel Meyersohn | ) edition.cnn.com time to read: +7 min

The sound and disruption from pickleball, America’s fastest-growing sport, is driving some neighbors, tennis players, parents of young children, and others crazy. Pickleball is America's fastest-growing sport. Some tennis players are also frustrated because pickleball is taking over tennis courts. There were 11,000 places to play Pickleball at the end of 2022, an increase of around 130 new locations a month, according to USA Pickleball, the sport’s national governing body. People play pickleball on what were once tennis courts at Allendale Park in Pasadena, CA, in 2022.

☆ Office Mandates. Pickleball. Beer. What Will Make Hybrid Work Stick?
▼ + stars: | 2023-03-02 | by ( Emma Goldberg | Hilary Swift | ) www.nytimes.com time to read: +1 min

The freight elevator doors opened onto 50,000 square feet of office real estate. He has plans for his company’s new office — conference rooms, a pickleball court and, of course, all of his 200 employees in the New York City area. Mr. Besmertnik conceded that it was scary to persuade his board to sign a lease doubling his office real estate in 2021. But to him, leasing a larger office was a symbol of his belief in physical, in-person collaboration. Beer?” Mr. Besmertnik offered, jokingly, at 10:15 a.m.) and sticks (employees are required to come in three days a week).

Persons: Seth Besmertnik, gestured, Besmertnik, ” Organizations: New Locations: New York City

☆ Mark Zuckerberg's MMA fighting and Bill Gates' pickleball: 20 tech billionaires and executives and the sports they play
▼ + stars: | 2023-02-22 | by ( Grace Kay | ) www.businessinsider.com time to read: 1 min

Billionaire Richard Branson is known for being something of a daredevil. Branson has broken multiple Guinness World Records, including being the first man to cross both the Atlantic and Pacific Oceans in a hot-air balloon. "It's important to have fun in life and not take yourself too seriously," he told Insider in a 2016 interview. Most recently, Branson traveled to space on a Virgin Galactic rocket. Sources: Insider, Guinness World Records, Insider

☆ The Viral Sensation Who Shaq Says ‘Saved’ the Slam-Dunk Contest
▼ + stars: | 2023-02-20 | by ( Jason Gay | ) www.wsj.com time to read: 1 min

For the record, I don’t consider the declining state of All-Star Games to be the greatest dilemma facing planet earth. As a societal priority, I would put fixing All-Star Games somewhere between edible pickleball rackets and tuxedos for chickens. That said, we can probably agree that the NBA All-Star Game’s Slam Dunk Contest had reached a dilapidated state. This competition was once a showcase of the NBA’s signature virtuosity—the ability of its players to defy gravity, be creative and introduce new athletic shoes. It featured towering legends of the game like Michael Jordan, Dominique Wilkins, and of course, the beloved 5-foot-6 astronaut from Atlanta, Spud Webb.

☆ 20 tech founders and billionaires that like to play sports — from Bill Gates's love for pickleball to Jeff Bezo's days-long horseback rides
▼ + stars: | 2023-02-19 | by ( Grace Kay | ) www.businessinsider.com time to read: 1 min

☆ Brain implant startup backed by Bezos and Gates is testing mind-controlled computing on humans
▼ + stars: | 2023-02-18 | by ( Ashley Capoot | ) www.cnbc.com time to read: +7 min

Philip O'Keefe, one of Synchron's patients in the SWITCH clinical trial, using his BCI. Philip O'Keefe, one of Synchron's patients in the SWITCH clinical trial, was the first person in the world to tweet using a BCI device. About 20 months earlier, O'Keefe was implanted with Synchron's BCI. Synchron's technology has caught the attention of its competitors. Source: SynchronIn January, the medical journal JAMA Neurology published the peer-reviewed, long-term safety results from a trial of Synchron's BCI system in Australia.

☆ Pickleball is tech’s hottest new club. Here’s why it’s gaining popularity in Silicon Valley.
▼ + stars: | 2023-01-30 | by ( Diamond Naga Siu | ) www.businessinsider.com time to read: +4 min

I miss my South Brooklyn pickleball community, but hope to find a consistent place to play in San Diego. Maybe that officially makes me a woman in tech, because right now, it's the hottest club in the industry. I used to play tennis competitively, but I have so much more fun with pickleball. So if you work in tech, let's stop meeting over coffee and chat while dinking instead. These low barriers of entry, plus its social nature, make pickleball perfect for networking.

☆ I moved to Florida for cheaper housing and lower taxes, plus I'm avoiding downsides like traffic and crowds
▼ + stars: | 2023-01-30 | by ( Jordan Pandy | ) www.businessinsider.com time to read: +5 min

Tony Stanol moved to Sarasota, Florida from California and prefers the East Coast oasis. They sold their 3,500-square-foot home in Calabasas for $1.2 million, according to Stanol, and have been renting a 2,400-square-foot home in Sarasota, Florida for nine years. I'm from New Jersey, worked in New York for most of my career, and raised a family in Connecticut. Once my two daughters had graduated and were out of the house, my wife and I were empty nesters in Calabasas. I've been renting in Florida for nine yearsWe sold our house in Calabasas for $1.2 million.

☆ VCs have swapped out tennis rackets and golf clubs for pickleball paddles. Here's why the sport has become one of the hottest hobbies in Silicon Valley.
▼ + stars: | 2023-01-28 | by ( Stephanie Palazzolo | ) www.businessinsider.com time to read: +5 min

Pickleball has exploded in popularity in recent years, becoming America's fastest-growing sport. From building relationships to escaping stress, here's why VCs are obsessed with the sport. In the background, pop music floated through the air as the group prepared for a trying battle of wits and athletic prowess — pickleball. Once reserved for the quiet neighborhoods of suburbs and 55-plus retirement communities, pickleball has exploded onto the tech and VC scene in recent years, investors say. A networking toolAnd other aspects of the sport make it an ideal pick for a hobby or networking tool, VCs added.

☆ I teach pickleball on the side. It's fun, easy to get certified and find clients, and a great way to make some extra cash.
▼ + stars: | 2023-01-21 | by ( Debbie Kaplanink | ) www.businessinsider.com time to read: +6 min

David Fisher is a teacher in Florida who became a pickleball instructor as a side gig last April. The coaching-certification process is reasonableI joined the Professional Pickleball Registry (PPR), which you need to do to become a pickleball coach, in April 2022. Given that this is South Florida, there are a lot of tennis pros who retire here and then continue playing and teaching tennis. Since I'm a self-employed pickleball instructor, I save my receipts for anything I purchase relating to the work, like paddles, balls, and the ball hopper. Teaching pickleball is funWhile pickleball is good for any age, I prefer to teach adults at this point.

☆ Tennis Channel will air Major League Pickleball tournament matches, deepening broadcast partnership
▼ + stars: | 2023-01-19 | by ( Jessica Golden | ) www.cnbc.com time to read: +4 min

Anna Bright of the Ranchers returns a shot during a group play Major League Pickleball match against Mad Drops Pickleball Club at Pickle & Chill on October 15, 2022 in Columbus, Ohio. Major League Pickleball announced Thursday the cable channel will broadcast the league's premier level tournament semifinals and finals in Mesa, Arizona, and will make all matches of the tournament available for streaming. The longtime Tennis Channel executive said pickleball has already seen a very natural overlap with existing tennis sponsors. He noted that during MLP professional matches, the ball is in action about 40% of the time, compared with professional tennis matches at 16%. Adding pickleball matches to its streaming offerings means beefing up content at a time when linear television is stagnant, at best.

☆ We sold our belongings and bought a $2.5 million cabin on a luxury residential cruise ship that will sail the world. Here's what we're excited about and how we're preparing to live at sea.
▼ + stars: | 2023-01-19 | by ( Zoe Rosenberg | ) www.businessinsider.com time to read: +8 min

We got the whole ship, and we're going to be going ashore as much as we like. They sold their house and went all-in on living at seaAngela: We opted for the leasehold period of 24 years. That's really what we're gonna live off of. So everyone that's living on this ship, you're not going to be having the carnival nights and the crazy college party ambiance. Well, the Narrative is not going to spend just one day at port, they're going to spend three days, four days, five days depending on where you're going.

☆ 45-year-old brain expert shares how he eats like a 'SuperAger' every day to stay 'young and energized'
▼ + stars: | 2023-01-13 | by ( Marc Milstein | ) www.cnbc.com time to read: +4 min

SuperAgers are a great example of how both genetics and lifestyle choices play a role in how the brain ages. In my book, "The Age-Proof Brain," I explore how they keep their brains young, boost immunity and memory, and fight neurological disorders like dementia. The workday beginsI tackle my most difficult and creative tasks early in the day, when my brain is most alert. Before bedtime, I'll catch up on baseball news and talk to my wife about our day. At 9:30 p.m., it's time to shut off all devices and listen to some music before turning out the lights.

☆ Life Time Group CEO: We will break all our records in 2023
▼ + stars: | 2023-01-10 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailLife Time Group CEO: We will break all our records in 2023Life Time founder and CEO Bahram Akradi joins 'Squawk Box' to discuss the growth in pickleball for LifeTime, the surge in memberships at the beginning of the year, and more.

☆ Pickleball popularity explodes, with more than 36 million playing
▼ + stars: | 2023-01-05 | by ( Jessica Golden | ) www.cnbc.com time to read: +6 min

The latest numbers unveiled in the 2023 APP Pickleball Participation report, via a study conducted by YouGov, shows that 14% of Americans played pickleball at least once in that 12-month period. The real dillAcross the country, tennis courts and being replaced, and pickleball courts are moving in as other investors are shoring up big money. Since 2022, Life Time has constructed indoor and outdoor pickleball courts at a rate of five new permanent courts each week. "Pickleball participation [at Life Time] in a given month has risen from about 16,000 people to like 160,000. Major League Pickleball and the Professional Pickleball Association took notice and they have partnered with Life Time to host multiple tournaments across the country this year.

☆ Netflix has lost its golden touch. Here's why the streamer is so boring now.
▼ + stars: | 2022-12-16 | by ( Diamond Naga Siu | ) www.businessinsider.com time to read: +5 min

Finance has long ranked employees, but it's been out of fashion in tech for nearly a decade. Netflix once made an explicit choice to invest in underrepresented communities, Paris Marx writes. Shows like "Orange is the New Black" and "GLOW" gave spotlights to women, queer people, people of color, and non-Americans. But, according to Marx, the company stopped prioritizing stories from underrepresented communities, and new players were throwing their hats into the streaming wars. Now, Marx writes that Netflix is filled with bland shows, half-assed reality TV, and hopelessly derivative movies.

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