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A Ukrainian reporter who revealed that a state news agency tried to bar interviews with opposition politicians said he received a draft notification the next day. Ukraine’s domestic spy agency spied on staff members of an investigative news outlet through peepholes in their hotel rooms. Journalists and groups monitoring press freedoms are raising alarms over what they say are increasing restrictions and pressures on the media in Ukraine under the government of President Volodymyr Zelensky that go well beyond the country’s wartime needs. “It’s really disturbing,” said Oksana Romanyuk, director of the Institute of Mass Information, a nonprofit that monitors media freedoms. That is particularly true, she said, in a war where Ukraine is “fighting for democracy against the values of dictatorship embodied by Russia.”
Persons: Volodymyr Zelensky, , , Oksana Romanyuk Organizations: of Mass Locations: Ukrainian, peepholes, Ukraine, Russia
“Is this a political war to the knife?”I was not familiar with that term – “war to the knife” – but Bannon also recently used it in an interview with ex-Fox News host Tucker Carlson. Ousted from White House role in 2017Bannon’s tenure in Trump’s White House was relatively short; he was fired in August 2017, part of a major reorganization under then-chief of staff John Kelly, who was brought in to control a chaotic atmosphere. As chief strategist at the White House, Bannon was known for large whiteboards full of lists of priorities – things that still ring true in the priorities he outlined over the weekend. Courts, Congress and mismanagement kept Bannon and Trump from achieving many of these goals in Trump’s first term. Anticipating the potential for a second Trump term, there are any number of supporters who are mapping out how to make the most of it.
Persons: Steve Bannon, Donald Trump’s, Bannon, , Tucker Carlson, , Trump, Read, Kristen Holmes, Alayna Treene, John Kelly, Kelly, Trump’s, ” Bannon, Joe Biden’s, General Merrick Garland, Gestapo … there’s, MAGA, Peter Bergen, Bergen, Trump ” –, Roger Stone, Rudy Giuliani, John Eastman, Alex Jones Organizations: CNN, FBI, Fox News, Sovereign, of Congress, Democrats, White, Trump’s, Trump –, Trump, of Justice, DOJ, Gestapo, Federal Reserve, Heritage Foundation, State Department, Heritage Locations: Detroit, Kansas, Atchison, White, Ukraine, Trump’s, State
China increased its nuclear warheads from 410 in 2023 to 500 this year, per SIPRI. The European think tank says China's nuclear arsenal is growing "faster than any other country." China could have over 1,000 operational nuclear warheads by 2030, per the Pentagon. AdvertisementChina has beaten its fellow superpowers when it comes to growing its stockpile of nuclear warheads, a European think tank said in a report on Monday. According to SIPRI, China has increased its nuclear warheads from 410 in 2023 to 500 at the start of this year.
Persons: , Hans M Kristensen, Kristensen, that's Organizations: Pentagon, Service, Peace Research Institute, Business Locations: China, European, Stockholm, SIPRI
London CNN —Nuclear-armed countries are strengthening their arsenals and several have made ready new nuclear-armed or nuclear-capable weapons systems amid rising geopolitical tensions, a new report has found. “While the global total of nuclear warheads continues to fall as Cold War-era weapons are gradually dismantled, regrettably we continue to see year-on-year increases in the number of operational nuclear warheads,” the institute’s director Dan Smith said. “Accordingly, there is a growing concern that North Korea might intend to use these weapons very early in a conflict.”Protesters against nuclear weapons outside the US mission to the UN. Moscow has continued to make threats involving the use of nuclear weapons in light of Western aid for Ukraine, and in May 2024 carried out tactical nuclear weapons drills close to the Ukrainian border, SIPRI said. “We have not seen nuclear weapons playing such a prominent role in international relations since the Cold War,” said Wilfred Wan, the director of SIPRI’s Weapons of Mass Destruction Program.
Persons: Israel –, , Dan Smith, Jung Yeon, ” SIPRI, , Hans M, Kristensen, Matt Korda, Erik McGregor, SIPRI, Wilfred Wan Organizations: London CNN —, Stockholm International Peace Research Institute, , Korean, Getty, , SIPRI’s, Ukraine, Hamas, Conference, Nuclear Weapons Locations: United States, Russia, United Kingdom, France, China, India, Pakistan, North Korea, Israel, Stockholm, Seoul, South Korea, Swedish, Ukraine, saliency, , , “ China, Korea, Gaza, Moscow, Ukrainian, Iran, Iraq, Syria
Read previewThe Biden administration wants to ensure businesses are paying their clean energy workers well — and it's using a new tax break to push for it. Advertisement"This is a major step to put American workers at the center of the clean energy economy. The rule gets at one of the big issues facing the clean energy economy: It doesn't pay as well as jobs in more carbon-intensive fossil fuel energy. The new rule could open up the type of federal tax support for clean energy that fossil fuel companies have enjoyed for decades. Are you considering going into clean energy for higher pay?
Persons: , Biden, John Podesta, Janet Yellen, it's, Yellen, Sean McGarvey, McGarvey Organizations: Service, Treasury Department, Internal Revenue Service, Business, International Climate Policy, University of Massachusetts, Economy Research Institute, North Locations: California, North America's
The Blue Lagoon geothermal spa near the fishing town of Grindavik, Iceland, on May 23, 2024. Iceland wants tourists to flock to its bubbling hot springs, picturesque ice caps and lunar-like lava landscapes — but not at the expense of its residents or natural environment. "We are trying still to mold the taxation system for the tourism sector for the future," Iceland's Prime Minister Bjarni Benediktsson told CNBC via videoconference. As I see it, we would want to go more toward accession fees to the magnets, as we call them, around the country," Benediktsson said. Iceland's government reinstated its so-called tourism tax at the start of the year, seeking to raise funds for sustainability programs and mitigate the environmental impact of mass tourism.
Persons: Bjarni Benediktsson, Benediktsson Organizations: CNBC Locations: Grindavik, Iceland, Amsterdam, Venice
The divergence between the broader stock market and a handful of massive technology companies continues to hit new milestones. Excitement around artificial intelligence has led to several tech stocks becoming dominant weights in the S & P 500. In the equal-weighted S & P 500, each company has the same influence on the index. Over the last 12 months, the SPDR S & P 500 Trust (SPY) is up 23.5%, while the Invesco S & P 500 Equal Weight ETF (RSP) is higher by just 10%. RSP 1Y mountain Equal weighted measures of the S & P 500, like the RSP, are underperforming the index itself.
Persons: Jonathan Krinsky, that's, Krinsky Organizations: Microsoft, Apple, Nvidia, RSP, Bulls
"House of the Dragon" finally returned on Sunday night, two years after season one aired on HBO and became a smash hit. Rhaenyra, in mourning, needs to see her dead son for herselfRhaenyra discovers the remains of Arrax, her son Lucerys' dragon, in the season two premiere of "House of the Dragon." Daemon makes an oopsieDaemon (Matt Smith) and Rhaenyra (Emma D'Arcy) in "House of the Dragon" season 2. Back in King's Landing, the assassins that Daemon sent after Aemond close inEwan Mitchell as Aemond Targaryen in "House of the Dragon" season two. Olivia Cooke as Alicent in season two of "House of the Dragon."
Persons: , Alicent Hightower, Aegon II, Rhaenyra Targaryen, Alicent's, Aemond, Rhaenyra's, Lucerys Velaryon, Eammon Jacobs, Palmer Haasch, Caralynn, Palmer, , Cregan Stark, Ollie Upton, Stark, Jace, Vhagar, Daemon Daemon, Theo Whitman, Daemon, she's, Corlys, Tom Glynn, Carney, Helaena, Alicole, … Palmer, Rhaenyra, Arrax, Lucerys, Theo Whiteman, Emma D'Arcy, Milly Alcock —, Emma, Luke, Syrax, Otto, Larys, Michael, Aegon's, Hugh, Alicent, Sonoya Mizuno, maven, Whistleworm, I'm, Matt Smith, Jace —, he's, Jacaerys, it's, Ramin, Daemon Targaryen, Ewan Mitchell, it's Helaena, It's, Olivia Cooke, Cole, wasn't Criston, Jaime, Cersei, Bran Organizations: Service, HBO, Greens, Aegon, Blacks, Business, Alpha Beta Locations: Alicole, Farmville, Lucerys, Alicent
CNN —Maryland’s governor pardoned more than 175,000 marijuana convictions Monday – a significant act of mass clemency that reflects the rapidly changing attitudes toward a drug that more than half of Americans want to see legalized. Wes Moore, a Democrat, will forgive low-level marijuana possession and certain paraphernalia charges for an estimated 100,000 people, the governor’s office said, noting it was possible for a person to have more than one conviction pardoned. But it will result in the pardons of more than 150,000 misdemeanor convictions for simple possession of cannabis and more than 18,000 misdemeanor convictions for use or possession with intent to use drug paraphernalia. Officials framed the pardons as an effort to undo the lasting harm left by these convictions, which are disproportionately borne by Black and brown people. The war on drugs was a war on communities of color,” Maryland Attorney General Anthony G. Brown said at Monday’s event.
Persons: CNN — Maryland’s, Wes Moore, ” Moore, , , Anthony G, Brown, , Biden Organizations: CNN, Gov, Democrat, Washington Post, Maryland, Post, Gallup, Juneteenth, US Department of Justice, Food and Drug, Justice Department, National Conference of State Legislatures, State Locations: Baltimore, Maryland, MJBiz
Representatives from the warring nations held peace talks in the early weeks of the Russian invasion. It was the only time that Ukrainian and Russian officials are known to have engaged in direct peace talks. This includes the Crimean Peninsula, which Mr. Putin annexed in 2014 in a swift operation that he considers central to his legacy. At another point, Russia’s lead negotiator, Mr. Medinsky, interrupted a video conference by claiming that Mr. Putin was phoning him directly. There were signs that Mr. Putin was micromanaging not only the Russian invasion but also the peace talks.
Persons: Vladimir V, Putin, , Putin’s, … ”, , Oleksandr Chalyi, Mr, Vladimir Medinsky, Oleksii Reznikov, Vladimir Putin, Leonid Slutsky, Medinsky, , Aleksandr Fomin, Reznikov, Ukraine’s, … “, Sergey Ponomarev, Ukraine —, Andrzej Duda, Duda, Putin “, Recep Tayyip Erdogan, Murat Cetin Muhurdar, Russia’s, Zelensky, , , , Daniel Berehulak, Davyd Arakhamia, ” “, Roman Abramovich, ” Mr, Arakhamia, Abramovich, micromanaging, Nanna Heitmann, France —, Laetitia Vancon, Kamala Harris, Volodymyr Zelensky, “ Putin, Marc Weller, Russia “, Weller Organizations: The New York Times, Ukraine, Kremlin, NATO, , Russian Federation, , European Union, West, Ministry, Times, Europe’s, Russian, Moscow, Donetsk People's, Nazi, U.S, Ukrainian, Turkish Presidential Press Service, Agence France, The Times, Russia, New York Times, stoke, Cambridge Locations: Ukraine, Russia, Moscow, Kyiv, Crimean, Switzerland, Ukrainian, Crimea, “ Ukraine, Republic of Crimea, Sevastopol, , … ” Russia, Russian, ” Russia, Istanbul, Geneva, Belarus, Western, Russia’s, Donetsk, Donetsk People's Republic, Luhansk People's Republic, Simferopol, Poland, Germany, France, European, Brussels, Turkish, Zelensky, , Great Britain, China, United States, Turkey, Canada, Italy, Israel, Bucha, Washington, Swiss, Russians
Diplomacy versus violence. Dignity versus unbridled passion. Wait, wasn’t this supposed to be about dragons? HBO sent critics four of the eight episodes of the second season of “House of the Dragon,” its “Game of Thrones” spinoff. Martin) have traditionally used palace intrigue leavened with sex to fill the gaps between expensive scenes of mass violence and close-up dragon action.
Persons: George R.R, Martin, Peter Dinklage, stylishly, Lena Headey, Charles Dance, Jonathan Pryce Organizations: HBO, , Rivals
AdvertisementThere's a common saying in the business-aviation industry: The private jet isn't a luxury; it's a time machine. The point of a private jet is to save its occupant time and increase their productivity. AdvertisementThe old (top) and new (bottom) paint jobs on Trump's Boeing 757 private jet. AdvertisementTrump aboard his Boeing 757 private jet. But what stands out the most about the Boeing 757 is that it's the muscle car of the airline world.
Persons: , there's, Donald Trump's, it's, Thomas Pallini, Donald, Trump, Gene J, Paul Allen, N757AF, Taylor Swift, John Minchillo, James Devaney, Drake, Andrew Milligan, Royce RB211, Whitney Organizations: Service, Boeing, Business, Bombardier, Gulfstream, Bombardier Global, Trump, New York Times, Trump Force, AP Trump, Microsoft, Sterling Airlines, TAESA, DHL, FedEx, Qatari, Images, Pratt, Airbus, Shanghai Airlines, Delta Air Lines Locations: Danish, Delta, Saudi, Paris, New York, Renton , Washington
I´m in my 30s, but I joke that I´ve been a grandma since birth. I'm an only child, and my grandmother raised me while my parents were out of the picture. My grandmother's house was on a peninsula, a seven-mile stretch of the Atlantic on the south shore of Massachusetts. I'd never been able to see my grandmother from the water and dreaded seeing her become a blurry speck on shore. I also don't trust myself to teach someone about the world when I´ve barely figured it out myself.
Persons: I'm, aren't, ´, couldn't, I'd, , I've, Lasik, It's, wouldn't Organizations: Service, Pride Locations: Massachusetts, New York, Boston, Atlanta, Seattle, Caribbean, Iceland, Montreal, France
The point of a private jet is to save its occupant time and increase their productivity. AdvertisementThe old (top) and new (bottom) paint jobs on Trump's Boeing 757 private jet. AdvertisementTrump onboard his Boeing 757 private jet. But what stands out the most about the Boeing 757 is that it's the muscle car of the airline world. Trump's Boeing 757 before receiving a new livery in 2022.
Persons: , Donald Trump's, it's, Thomas Pallini, Donald, there's, Trump, Gene J, Paul Allen, N757AF, Taylor Swift, John Minchillo, James Devaney, Drake, Andrew Milligan, Royce RB211, Whitney Organizations: Service, Boeing, Business, Bombardier, Gulfstream, Bombardier Global, Trump, New York Times, Trump Force, AP Trump, Microsoft, Sterling Airlines, TAESA, DHL, FedEx, Qatari, Saudi Royal Families, Images, Pratt, Airbus, Shanghai Airlines, Delta Air Lines Locations: Danish, Delta, Paris, New York, Boeing's Renton , WA
Now, a new study that looked at 5 million stars in the Milky Way galaxy suggests that seven candidates could potentially be hosting Dyson spheres — a finding that’s attracting scrutiny and alternate theories. If Dyson spheres really exist, what could they be used for? “Freeman Dyson said that we should dismantle Jupiter — the whole planet (for the raw materials).”That supercolossal scale probably means that Dyson spheres, if they exist at all, are very rare. “However, contamination by circumstellar debris disks, which mimic Dyson Sphere infrared signatures, remains a concern,” he added in an email. However, he added, the radiation fingerprint of the seven Dyson sphere candidates might be explained by natural phenomena as well.
Persons: Freeman Dyson, , Dyson, Olaf Stapledon’s, George Dyson, , Freeman J, couldn’t, Matías Suazo, Suazo, , Webb, that’s, Gabriella Contardo, NASA’s James Webb, ” Suazo, “ Freeman Dyson, Jason Wright, James Webb, , Leslie Surginer, ” George Dyson, Tomotsugu Goto, Zaza Osmanov, ” Osmanov, George Organizations: CNN, Institute of, , , AP, Dyson, SETI Institute, Fermi, Accelerator Laboratory, Fermilab, Royal Astronomical Society, Uppsala University, NASA, Survey, JPL, ESA, European Space Agency, Micron, Sky Survey, University of Massachusetts, Jet Propulsion Laboratory, International School, Studies, Telescope, Penn State University, James Webb Space Telescope, William Press, Computer Science, University of Texas, Tsing Hua, SETI, of Physics, Free University of Tbilisi Locations: British, Princeton , New Jersey, Sweden, Trieste, Italy, Austin, Tsing Hua University, Taiwan, Georgia
Read previewI've done everything you're not supposed to do during a job interview — appearing unpolished, bad-talking past bosses, and revealing too much. At one job interview in 2011, I even cried. I decided to become a freelancer, partly to avoid the entire job interview experience. I may be bad at job interviews, but I'm great at writing headlines. Related storiesI decided to say, "I'm a freelance writer and writing instructor who's been providing book editing services since 2010.
Persons: , I'm, Melea Seward, Seward, who's, I've, it's, It's Organizations: Service, Business Locations: generalities
He’s poised to become the next prime minister if the French president loses his gamble in the upcoming snap election. Bardella, the National Rally party leader, grew up an only child in social housing in Seine-Saint-Denis, a working-class suburb in the northeast of Paris. Le Pen handpicked the young politician to head the party in 2022 – ending a 50-year-rule by the Le Pen dynasty – and bring a fresh boost to the French populist right. Le Pen, a self-described Bardella groupie, has said she’s always been a great admirer of his and that he shows great maturity. Bardella and Le Pen attend the National Rally party's Congress in Paris, France, November 5, 2022.
Persons: Jordan Bardella, Emmanuel Macron’s, He’s, Denis, ” Bardella, , Macron, Le Pen, Le, Marine’s, Jean, Marie Le Pen, Bardella, Jeff Pachoud, Dominique Moisi, , relatable, Luc Mélenchon, Critics, Eric Ciotti, France’s, Pen, Bardella –, , she’s, Christian Hartmann, Emma Leyo Organizations: Paris CNN —, National Rally, Sorbonne, France, National, Macron’s, BFMTV, Republicans, Rally party's Locations: French, Seine, Paris, France, AFP, East, Africa
Speaking at an Everytown for Gun Safety event under a banner that read “Gun Sense University” in large block letters, the president did not reference his son’s conviction. Hunter Biden was pronounced guilty earlier in the day of three felony charges after a jury found he lied on a form by saying he was not abusing drugs when he purchased a firearm in 2018. Nothing will ever change that.”The painful moment for the Biden family comes a day before President Biden is expected to leave for a three-day trip to Italy for the G7 summit. As the trial was underway last week, Biden was in France commemorating D-Day. He also frequently touts signing the Bipartisan Safer Communities Act, which was the first significant gun safety legislation in a quarter-century when it was passed.
Persons: Joe Biden, Hunter Biden, Biden, Jill, ” Biden, Hunter, Jill Biden, , we’ve, Donald Trump, Trump, , CNN’s Kevin Liptak Organizations: Washington CNN, White House, Safer Communities, NRA Locations: Wilmington, Italy, France, Delaware, Texas, New York
New York CNN —A class action lawsuit filed Tuesday alleges that RTX Corporation, the multinational aerospace and defense systems giant formerly known as Raytheon Technologies, has been discriminating against job seekers who are 40 years or older. The ads that refer to “Recent Graduate Positions” indicate that applicants should either have graduated from college or graduate school very recently or have no more than 12 or 24 months of related work experience. While the positions may be lower level, they are not necessarily low paying, with salary ranges that can run north of $100,000. We believe these claims are entirely without merit and we will actively defend our hiring practices,” company spokesman Chris Johnson told CNN. Between 2019 and 2023, Goldstein applied to at least seven of Raytheon’s recent graduate positions for which he met all the qualifications save those requiring the newness of his degrees or the short duration of work experience.
Persons: RTX, “ RTX, we’re, Chris Johnson, — Mark H, Goldstein, Peter Romer, Friedman, ‘ EEOC, Romer Organizations: New, New York CNN, RTX Corporation, Raytheon Technologies, AARP Foundation, Court, District of, Raytheon, Virginia Human, CNN, US Department of Homeland Security, Commission Locations: New York, District of Massachusetts, Massachusetts, Virginia
India and Pakistan will take on each other in the Men’s T20 World Cup. But I soon realized that one of the unexpected pleasures of cricket in America was seeing the sport bloom between the cracks. Through their eyes, the New York cricket world continued to bloom in front of me. I discovered weekend leagues, a high school league and peculiarly, the NYPD Youth Cricket League — the subject of my upcoming feature documentary. This year there’s a second competition, the National Cricket League, headquartered in Dallas, home to a large South Asian community.
Persons: Ashish Ravinran, , Read, Ashish Ravinran Richa Dayal, who’d, ” Tanvir Ahmed, who’ve, Alex Davidson, We’re, we’ve, I’ve, Ramchandra, Fawwaz Baksh, They’ve, Bolt, Sean Paul, America ’, they’d Organizations: NYPD, CNN, South, Oxford, Cricket, New, NYPD Youth Cricket League —, Citi Field, American, Major League Cricket, National Cricket League, American College Cricket, West Indies, ICC, Bangladesh, Nassau County International Cricket, ” Sports, Local, World Trade Center, Times, Twitter, Facebook, America, Angeles Locations: Singaporean, New York City, Long, , New York, India, Pakistan, America, Caribbean, New York, Singapore, Bangladeshi, Brooklyn, Corona Park, Queens, Prairie, Texas, Morrisville, North Carolina, Dallas, Lauderhill, Florida, Jamaican, West, Canada, Eisenhower, Manhattan, Fort Lauderdale, Bangladesh, Texas , Florida
Was it when Alicent Hightower placed her son Aegon II on the throne? Was it when Alicent's second son, Aemond, killed Rhaenyra's son, Lucerys Velaryon, on dragonback? AdvertisementEwan Mitchell as Aemond Targaryen in "House of the Dragon" season two. Tom Glynn-Carney as Aegon II Targaryen in "House of the Dragon" season two. "House of the Dragon" season two premieres June 16 on HBO.
Persons: , Rhaenrya Targaryen, Alicent Hightower, Alicent's, Aemond, Rhaenyra's, Lucerys, Rhaenys, Ewan Mitchell, Ollie Upton, Lord Corlys Velaryon, Aegon's, Rhaenyra, Emma D'Arcy's, Rhaenrya, Olivia Cooke, grapples, Jacaerys, Joffrey, Theo Whitman, Tom Glynn, Carney, Laena Velaryon's, Baela, Matt Smith's Daemon, willy, nilly Organizations: Service, Aegon, Business, Great Council, HBO, Greens
Mini Arko Minawi, the governor of Sudan’s Darfur province said that at least 150 people were killed in the Wednesday attack. Another video allegedly shows the RSF militia firing heavy and medium weapons towards the village. The Transitional Sovereignty Council condemned the RSF’s actions, describing them as part of a systematic campaign of violence against civilians. “This heinous crime is added to the series of crimes committed by this rebel militia in many states of Sudan. Allegations of massacresSince the conflict started, both the Sudanese army and the RSF have faced damning accusations of civilian massacres.
Persons: ” Minawi, General Abdel Fattah al, Burhan, Omar al, Bashir, Tahir Ibrahim Al, Khair, Alice Wairimu Nderitu, ” CNN’s Avery Schmitz Organizations: CNN, Sudanese Transitional Sovereignty, Rapid Support Forces, Sudanese Congress Party, Sudanese Army, SAF, Rapid Support, Sovereignty, Sudanese, SUNA, UN’s, Organization for Migration, UN, Humanitarian Affairs, United Nations, UN Security Council Locations: Sudan, Sudanese, Al, Jazira State, Jazira, Sudan’s Darfur, Sudan’s, Darfur
Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailMassachusetts probes Keith Gill: Can a market manipulation case be made? Lisa Braganca, former branch chief in the enforcement division of the Chicago SEC, joins 'Squawk Box' to discuss news of Massachusetts' top securities regulators opening an investigation into the activities of Keith Gill, also known as 'Roaring Kitty', whether a market manipulation case can be made, and more.
Persons: Keith Gill, Lisa Braganca, Kitty Organizations: Massachusetts, Chicago SEC Locations: Massachusetts
Read previewThe great unbossing is underway, with companies cutting middle management positions. Cost cutting, Gen Z's distaste for management , remote working, and increased pressure on performance are all factors in why middle managers are finding their jobs are most at risk during layoffs. She said that not having a micromanager picking apart their work could benefit Gen Zers who don't feel they need to be "spoon-fed." Doing it rightThose who are skeptical of companies axing middle managers say it could mean junior staff won't receive the mentorship needed to climb the ladder. Camberato said staffers of all generations, from Boomers to Gen Zers, need to evolve, "especially as technology advances."
Persons: , Sophie O'Brien, O'Brien, Zers, micromanagers, they'll, We're, Catherine Rymsha, The University of Massachusetts Lowell, Rymsha, Joe Camberato, Camberato, Gen Zers Organizations: Service, Business, The University of Massachusetts, Business Capital, Boomers
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewBodybuilder Nick Walker said a simple technique has helped him pack on muscle without maxing out on heavy weights. This story is available exclusively to Business Insider subscribers. Walker is no stranger to moving big weights but said lifting heavy is less of a priority now. Instead, he's been incorporating slow negatives, a technique for maximizing muscle growth with slightly less weight.
Persons: , Nick Walker, Walker, he's, Dave Rienzi, Dwayne, Johnson Organizations: Service, New York Pro, Business
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