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☆ 5 tips to improve overall fitness, according to celebrity trainers
▼ + stars: | 2023-11-24 | by ( Dana Santas | ) edition.cnn.com time to read: +8 min

To dispel the myths and provide practical advice anyone can use, I tapped five of my celebrity trainer friends to help share tips we wish everyone knew to improve their overall fitness. That means less consistent schedules with more vacations, parties and dinners out — more of everything that can sabotage fitness without daily discipline. Courtesy Dana SantasAn easy way to add nonnegotiable daily wellness habits consistently to your lifestyle is by stacking fitness habits with other essential daily chores or hygiene. Recovery is just as important as trainingToo many exercise devotees experience overtraining syndrome, wondering why they aren’t improving their fitness. Using these tips, everyone can approach fitness like a celebrity, which is to say — like a human being navigating the demands of a full life.

Persons: Dana Santas, that’s, it’s, Don Saladino, Ryan Reynolds, Anne Hathaway, Liev Schreiber, Ray Donovan, ”, Jen Widerstrom, Scott Hubbard, Widerstrom, Brian Nguyen, Mark Wahlberg, Kate Hudson, “, Nguyen, Ashley Borden, Khloe Kardashian, ” Borden, Rudy Reyes, Reyes Organizations: Pain, CNN, physiques, Hollywood, ”, Arena Football, Los Angeles, Forces, US Marine Corps, CNN’s Locations: Los Angeles

Impossible is often just a starting point on a Christopher Nolan film and “Oppenheimer,”about the father of the atomic bomb, was no exception. She told them at the time that if there were ever a zombie apocalypse, they were the people she’d want to be with. “Every day there’s something that happens and you have to figure out a way out of it. It was the perfect claustrophobic, unglamourous and period-specific setting for a humiliating ordeal designed to make Oppenheimer feel small. When he glued it all together, it sounded perfect — but perfect felt wrong.

Persons: Christopher Nolan, “ Oppenheimer, ”, Gary Oldman, Harry S, Truman, Emma Thomas can’t, ” Thomas, Ruth De Jong, Hoyte van Hoytema, Jennifer Lame, Chris, Luisa Abel, Jaime Leigh McIntosh, “, ” Abel, Nolan, ” McIntosh, Oppenheimer ”, Ellen Mirojnick, Mirojnick, Oppenheimer, De Jong, ” Nolan, van, van Hoytema, Lame, Emily Blunt, Ludwig Göransson’s, Oppenheimer’s, “ Oppenheimer ”, that’s, Serena McKinney, Andrew Jackson, Chris Nolan, Richard King, you’ve, King, ” Jackson, Göransson, ” it’s Organizations: Associated Press, Washington, Trinity Locations: Alamos, New Mexico, Los Angeles, Southern California, Dunkirk, ”

☆ Exclusive: This pizza box-sized equipment could be key to Ukraine keeping the lights on this winter
▼ + stars: | 2023-11-21 | by ( Sean Lyngaas | ) edition.cnn.com time to read: +10 min

Officials from multiple US agencies played a quiet role in getting the Cisco equipment into Ukraine, sources say. In this undated photo, an employee at Ukraine’s state-owned grid operator, Ukrenergo, works on the power grid. As the world’s largest maker of computer networking equipment, Cisco had resources to spare. The switch allows an electric substation – which has the crucial task of converting power from high to low voltage – to communicate with other parts of a power grid. Years of Russian attacks on Ukraine’s gridBehind the scenes, US officials are often coordinating the delivery of key technology to Ukraine.

Persons: CNN —, Illia Vitiuk, Biden, Palantir, Ukrenergo, Joe Marshall, intently, Marshall, he’d, ”, ” Marshall, Taras Vasyliv, ” Vasyliv, Andrew Kravchenko, Vasyliv, Ukraine “, ” NERC Organizations: CNN, Engineers, Cisco, US Air Force, Washington, SpaceX, Microsoft, Pentagon, Department of Energy, Department of Commerce, Stanford University, GPS, Cisco’s, Ukrenergo, Bloomberg, Getty, GRU, US Department of Defense, Department of Homeland Security, Department of Locations: Austin , Texas, Ukraine, Russian, Stanford, Russia, Ukrainian, Denver, Ukraine’s, Kyiv, Silicon Valley, Alabama, East Coast, Germany, Rzeszów, Poland, California, ”, North America

☆ Budimir seals Croatia qualification for Euro 2024
▼ + stars: | 2023-11-21 | by ( ) www.reuters.com time to read: +2 min

Borna Sosa's cross from the left was perfect for the forward to get ahead of his marker and score from six yards out. Turkey topped the pool with 17 points from their eight games, one more than Croatia. Wales had to settle for a place in the playoffs, while Armenia's dream had been extinguished before their final game. It is a sixth successive qualification for the continental finals for Croatia, and their seventh overall, having finished second and third at the last two World Cups, but never gone beyond the quarter-finals at the Euros. Croatia had to be patient but when Budimir headed them in front just before the break, it eased the tension and was just reward for their ambition.

Persons: Ante Budimir, Marcelo Del Pozo, Ante Budimir’s, Budimir's, Luka Modric, manfully, Kamo, Dominik Livakovic, Budimir, Modric, Mario Pasalic’s, Nair Tiknizyan, Andre Calisir, Ognjen Cancarevic, Nick Said, Toby Davis Organizations: Soccer Football, Copa, Copa del Rey, Real Madrid, Osasuna, Estadio, La, Armenia, Croatia, Wales, Thomson Locations: Copa del, Seville, Spain, Croatia, Germany, Zagreb, Armenia, Turkey

☆ With job cuts and drug tests, the Pentagon hopes to prepare its special-ops forces for a new era of warfare
▼ + stars: | 2023-11-21 | by ( Stavros Atlamazoglou | ) www.businessinsider.com time to read: +6 min

US Navy/MCS 1st Class Anthony W. WalkerNaval Special Warfare Command announced in September that it would start testing its personnel, including Navy SEALs and Naval Special Warfare Combatant-Craft Crewmen, for performance-enhancing drugs. The initiative comes after several drug-related incidents in the Naval Special Warfare community and is designed to protect the force's health and readiness. Special Forces Assessment and Selection candidates carry a telephone pole during a ruck march at Camp Mackall in North Carolina in March 2020. The Navy Special Warfare Community has swelled to about 4,000 SEALS — 10 times as many as at the height of the Cold War. A US Special Forces soldier free falls over a drop zone in Germany in March 2015.

Persons: —, Anthony W, Keith Davids, Jason Johnston, Stavros Atlamazoglou Organizations: Pentagon, Service, US Navy, Walker, Warfare Command, Navy, Warfare, Craft, Navy SEAL, Special Forces, US Army, Special, Command, Army, 75th Ranger, Operations Command, US Special Forces, Hellenic Army, 575th Marine Battalion, Johns Hopkins University, Johns Hopkins School, International Studies, Boston College Law School Locations: Iraq, Afghanistan, Syria, Ukraine, Beijing, Asia, Pacific, Russia, China, Coronado , California, Mackall, North Carolina, Germany

☆ Creative Lee delights South Korea coach Klinsmann
▼ + stars: | 2023-11-17 | by ( ) www.reuters.com time to read: +2 min

Faced with a team featuring English Premier League standouts Son Heung-in and Hwang Hee-chan as well as Lee, Singapore kept 10 men behind the ball for much of the Asian qualifying Group C contest in Seoul. "When you play teams that play against you very defensively, you need creativity," Klinsmann told reporters, according to the Yonhap News Agency. Former Germany striker and coach Klinsmann was also impressed with the way Lee tracked back to help out his team defensively. "We coaches try to teach him that it always goes both ways, Luis Enrique at Paris Saint Germain does the same thing," the World Cup winner added. South Korea, looking to qualify for an 11th straight edition of the World Cup finals, take on China in Shenzhen in their second qualifier on Tuesday.

Persons: Korea's Lee Kang, Kim Soo, Juergen Klinsmann, Paris, Paris St Germain, Lee Kang, English Premier League standouts Son Heung, Hwang Hee, Klinsmann, Kang, Lee, Cho Gue, Hwang, Luis Enrique, Paris Saint Germain, Son, Nick Mulvenney Organizations: Soccer, AFC, REUTERS, Paris St, Singapore, English Premier League standouts, Asian, Yonhap News Agency, Paris Saint, Korean, South, Tottenham Hotspur, Thomson Locations: Republic of Korea, Singapore, Seoul, South Korea, Republic, Lee, Germany, China, Shenzhen

NEW YORK (AP) — George “Funky” Brown, the co-founder and longtime drummer of Kool & The Gang who helped write such hits as “Too Hot,” “Ladies Night,” “Joanna” and the party favorite “Celebration,” died Thursday in Los Angeles at age 74. Brown died after a battle with cancer, according to a statement released by Universal Music. He had retired earlier in the year, nearly 60 years after the band began, and revealed that he was diagnosed with stage 4 lung cancer. In 2023, Brown produced the band's latest album, “People Just Wanna Have Fun,” and released his memoir “Too Hot: Kool & The Gang & Me.”Political Cartoons View All 1253 ImagesHe is survived by his wife, Hanh Brown, and his five children. In lieu of flowers, his family has asked that donations can be made in his honor to the Lung Cancer Society of America.

Persons: — George “ Funky ” Brown, ”, Joanna ”, Brown, Robert “ Kool ” Bell, Ronald Bell, Charles Smith, Hanh Brown Organizations: Kool, The, Universal Music, Lung Cancer Society of America Locations: Los Angeles

☆ The US military is flexing its airpower muscles in the Middle East with supersonic bomber flights in the region
▼ + stars: | 2023-11-14 | by ( Jake Epstein | ) www.businessinsider.com time to read: +5 min

The US military's B-1 Lancer carried out another mission around the Middle East this week. The supersonic bomber has flown several missions around the region since the beginning of November. AdvertisementUS military B-1 Lancers have been busy in the Middle East this month. The B-1B Lancer is a multi-mission, supersonic aircraft that the US Air Force has described as the "backbone of America's long-range bomber force." A B-1 Lancer supersonic heavy bomber on a mission.

Persons: —, CENTCOM, Pat Ryder, Lloyd, Biden Organizations: Service, Lancers, Central Command, Kazakhstan —, US Air Force, Force, Pentagon, Lancer, US Air Forces, Washington Institute for Near, US, Gaza, US Air Forces Central Command, Bomber Task Force Locations: Egypt, Kazakhstan, Afghanistan, Iraq, Europe, Yugoslavia, Iran, Syria, Israel, Ohio

Milroe has 644 yards of offense and 10 touchdowns in that span, including six scores in Saturday’s 49-21 rout of Kentucky. “I think experience is the best teacher,” said Milroe, who has started the past seven contests for the Crimson Tide (9-1, 7-0 Southeastern Conference, No. Texas converted his two interceptions into 10 points and he subsequently watched the Tide scrape past South Florida 17-3 from the sideline. Political Cartoons View All 1240 ImagesMilroe returned to beat Mississippi and has directed six more victories featuring 21 TDs, including 11 passing. The same can be said for the early-season doubts about Milroe and Alabama.

Persons: —, Jalen Milroe, Milroe, Tua Tagovailoa, Bryce Young, “, ”, Ty Simpson, “ You’ve, Tyler Booker, he’s, We’ve, Roydell Williams, Williams, “ Jalen, Nick Saban, Amari, ” Milroe Organizations: Texas, Crimson Tide, Southeastern, Division, Longhorns, Mississippi, LSU, SEC, Tide, Kentucky, Georgia, Middle, Chattanooga, Auburn, AP Locations: LEXINGTON, Ky, Alabama, Kentucky, Texas, South Florida, ” Alabama, Milroe, Atlanta, Middle Tennessee

☆ An Epic Pilgrimage Across Three Great Religions
▼ + stars: | 2023-11-09 | by ( Aatish Taseer | ) www.nytimes.com time to read: +111 min

Before there was tourism, there was pilgrimage: a trip of endurance, hardship and ecstasy in celebration of one’s faith. On an epic pilgrimage of his own, one writer ventures into the heart of three great religions in Bolivia, Mongolia and Iraq. The Imam Hussein shrine in Karbala the day after Ashura. “They’re poor, but they come thousands of kilometers for the love of Imam Hussein.” PILGRIMAGE WAS A great equalizer. “Labaik ya Hussein,” came the solemn chorus of surrounding voices.

Persons: Eduardo Quintela Gonzáles, ” Quintela, JAN, “, ”, Quintela, Victor, Edith Turner, Chaucer, ferne, sondry londes, Vaishno Devi, Lyra Skinner, Lyra, Victoria Preston’s, —, Prophet Muhammad, Virgin Mary, Bath, Naipaul, Augustus, Ryan, garret, Virgin, Monica Machicao, Nicholas Casey, ” Monica, Casey, Evo Morales, sloughing, Columbus, Cortés, Francisco Pizarro, Monica, glitzy cholets, Peru —, Viracocha, it’s, Pablo Quisbert, Leandro Chitarroni, Eichmann, Father Chitarroni, Father Chitarroni’s, Conquistadores ”, Fernando Cervantes, Bernabé Cobo, Quisbert, Edgar Quispe, Tatiana Huayhua, Francisco Tito Yupanqui, Mary, Yupanqui’s, su, Yupanqui, Chitarroni, she’s, Friar Abelino Yeguaori, Friar Yeguaori, Friar Yeguaori’s, Irene, Juana, hajji, Waka, Aracely Alcón, Santiago, Alcón, ‘, don’t, ” Alcón, Tito Yupanqui, Uma Marka, Pachamama, haggard, Amaru Fiorilo Barrios, he’d, ” Fiorilo, Fiorilo, who’d, Valeria Alcón, Laureano Jose Quisbert, Elena Ticona Flores, Eduardo Quintela’s, Ensamble, pang, padre, consolations, Sincrético, El, Rodrigo Paz Pereira, Axel, amauta, strode, La, Aatish Taseer, Saint Helena —, Constantine I, La Paz, Orgilbaatar Tsolmon, Orgil, Genghis Khan, Edward Gibbon, ” Orgil, Araniko’s, Kublai Khan, Genghis Khan’s, Kubla Khan, Coleridge, Kublai, Stalin, sybarite, Khamar, Dalai Lama, Lama, Christopher Kaplonski, ger, I’d, banshtai tsai, Prim, Egi, Munkhdul, Gandantegchinlen, Haidav, herder, “ Um sain, boltugai, Danzanravjaa, Zanabazar’s, Erdene, Mandakhtsog Monkhbaatar, Monkhbaatar’s, Dalai Lamas, prostrated, He’d, Zuu, she’d, Santiago de, L.K, Advani, Emperor Babur, Ram, kar sevaks, Ayodhya, Narendra Modi, Munkhbaatar Batchuluun, Henry Wallace, Franklin D, Potemkin, Munkhbaatar, Gerelmaa, Giimaa, She’d, Eduardo Quintela, Aracely, Santiago’s, Joseph Brodsky’s, Muhammad’s, Hussein, William Keo, ” Khuder, pillion, Labaik, Hussein ”, O Hussein, hearkened, Prophet, Ali —, Ali, Yazid, Imam, crackling, chickpeas, Imam Ali, Imam Hussein, Saddam Hussein, Tusi, Qasim, Imam Hussein’s, Khuder, “ Will, Najaf, prestes, — I, Yasir Yaseen, Ashura, Ali Akbar, Abbas, Ali Asghar, “ We’re, Francisco Goya’s, Hussein’s, Groom, Joseph, ” Wissam, Turfi, Saddam —, Arbaeen, Saddam, “ Imam Hussein, WE, Muhammad, Barnaby Rogerson, Prophet Muhammad ”, ” Ali, Muhammad — Muhammad, formlessness, Muqtada al, Abrams, chiding, Abu Musab Al, Zarqawi, Al Qaeda, William, “ They’re, Ayatollah Ali Khamenei, flagellants, ruddy, stylishly, Hussein — shahid —, Farman Ahsan, Syed Salman Raza —, Saddam’s, ” Raza, William “, Ali Zayn al, Abidin, Labaik ya Hussein, thrall —, Lloyd, Susanne Rudolph — Organizations: CITY LA, LA, LA PAZ, Virgin, Crusaders, Dolorosa, Sun, The New York Times, Bolivian, Spain, La, Cordillera, Universidad Mayor de, Catholic, Good, La Paz, Dominican, Pakistan, Caesars, Nissan, Coke, Communists, Communism, ardor, Communist, Hyundai, flails, sacra, Apache, Mahdi Army, Al, ISIS, Karachi —, Princeton Locations: Bolivia, Mongolia, Iraq, Aatish Taseer Bolivia Mongolia Iraq, CITY LA PAZ, BOLIVIA, NAJAF, IRAQ, ULAANBAATAR, MONGOLIA, LA PAZ, La Paz, Bolivian, Copacabana, Lake Titicaca, New York, Christian, British, sondry, India, Delhi, Varanasi, Europe, American, Mecca, Arabia, Long, Vino Tinto, Chile, Peru, Monica, Plurinational State, Bolivia —, Americas, Spain, Columbian, Aztec Mexico, Inca Peru, Calvary Hill, Virgen del Cerro, South America, Puerto Rico, Huatajata, ”, Argentine, Universidad Mayor de San Andrés, Mexican, revelry, Spanish, “, morena, La, “ India, multilayered, Potosí, Argentina, Warisata, Scotch, Santiago de Compostela, Kingdom of Saudi Arabia, Nepal, Nations, El Alto, Buenos Aires, Bombay, Tibet, Bolivia’s, Yamuna Rivers, United States, Buddhist Mongolia, Ulaanbaatar, Mongolian, Istanbul, Asia, Islam, China, Beijing, Dadu, Erdene Zuu, Soviet, Gobi, Los Angeles, gers, Qing China, Karnataka, Töv Province, Karakorum, Khamar, Erdene, Ukraine, Korea, Golden, Bayankhongor, Lhasa, Dalai, Inner Mongolia, Mongol, Nalaikh, Santiago, Santiago de Compostela and Canterbury, Bulgan Province, Somnath, Gujarat, Ayodhya, Uttar Pradesh, ger, East German, Uvs Province, Pakistani, Indian, Tennessee, Najaf, Baghdad, Khuder, —, abayas, KARBALA, Kufa, Medina, Saudi Arabia, Karbala, Imam Ali, Bab, Kuwaiti, Bohras, South Asia, Tajikistan, Zaydis, Yemen, Alawites, Anatolia, Syria, Iran, Bahrain, Azerbaijan, Sadr, U.S, Jordanian, Al Qaeda, Mesopotamia, Al, Multan, Pakistan, Punjab, Pakistan’s, Islamabad, Lahore, Kuwait, Karachi, Doha, Qatar

☆ Tola crushes competition in men's NYC Marathon, Obiri wins women's race
▼ + stars: | 2023-11-05 | by ( Amy Tennery | ) www.reuters.com time to read: +2 min

"The people of New York (are) amazing," said Tola, who hoisted his arms aloft as he claimed his first World Marathon Major title after taking third in London earlier this year. Obiri produced an extraordinary final kick in the women's race to outlast Ethiopian Letesenbet Gidey, who crossed the finish line about six seconds behind, as last year's winner, Kenyan Sharon Lokedi, finished third in 2:27:33. Swiss Marcel Hug broke the tape in 1:25:29 in the men’s wheelchair race, picking up a record-extending sixth title in New York, while his compatriot, Catherine Debrunner, won the women's race in 1:39:32. The race capped a blockbuster year for the World Marathon Majors in which both the men’s and women’s world records were obliterated. Kenyan Kelvin Kiptum beat compatriot Eliud Kipchoge's world record mark in Chicago last month, while Ethiopian Tigst Assefa shattered the women's record in Berlin in September.

Persons: Mike Segar, Tola, Obiri, Kenyan Albert Korir, Kitata, Gidey, Sharon Lokedi, Swiss Marcel Hug, Catherine Debrunner, Kenyan Kelvin Kiptum, Eliud, Assefa, Amy Tennery, Andrew Heavens, Christian Radnedge, Toby Davis Organizations: New York, REUTERS, New York City Marathon, Kenyan, triumphing, Ethiopian, Thomson Locations: New York, United States, London, Boston, Swiss, Chicago, Berlin

☆ Music Stocks Adjust to a Slower Tempo
▼ + stars: | 2023-10-29 | by ( Carol Ryan | ) www.wsj.com time to read: 1 min

London-based song catalog fund Hipgnosis owns rights to tracks by Shakira, among other artists. Photo: Theo Wargo/Getty ImagesThe music industry is humming along nicely. That won’t make the hangover from rock-bottom interest rates any easier for some music stocks. Shareholders at Hipgnosis , a London-listed song catalog fund that owns rights to tracks by Shakira, the Red Hot Chili Peppers and others, voted against giving the fund another five-year mandate at the company’s annual general meeting on Thursday.

Persons: Hipgnosis, Shakira, Theo Wargo Locations: Hipgnosis, London

☆ Taylor Swift’s ‘“Slut!”’ and the Evolution of a Pop Star Feminist
▼ + stars: | 2023-10-27 | by ( Lindsay Zoladz | ) www.nytimes.com time to read: +3 min

That titular syllable is exhaled breathily on the chorus and later, as the song’s intensity builds, shouted like a slur from the cheap seats. “If they call me a slut,” she sings, in a love-struck, lavender haze, “you know it might be worth it for once.”That lyric feels flippant, even half-baked. But it’s also important to remember where, in 2014, Swift was in her evolution. “‘Slut!’” is not a great Taylor Swift song, though it is an interesting one. For all its messiness, this track feels like a more honest snapshot of who she was at a certain moment in time — a young woman, wielding words, still figuring it all out.

Persons: Swift, Kathleen Hanna, “, ”, ” Swift, it’s, Lena Dunham, you’re, Amber Rose, Reese Witherspoon, Taylor

GREEN BAY, Wis. (AP) — The Green Bay Packers are like a finicky old car that needs several hits to the ignition before finally making some progress. That helps explain why the Packers (2-4) carry a three-game skid into Sunday's home matchup with the Minnesota Vikings (3-4). But it’s tougher to pin down why the Packers struggle so much at the start of games. “I think guys kind of take a breath and, as the game goes on, they just feel more comfortable and start executing better,” Stenavich said. Love believes once the Packers get that “monkey off your back” by making a big play early, the first-half points might start coming in bunches.

Persons: hasn't, “ We’ve, Doubs, “ It’s, That’s, Matt LaFleur, “, We’ve, we’ve, Aaron Rodgers, Jordan Love, He’s, Green, —, David Bakhtiari —, Aaron Jones, Christian Watson, ” Jones, Adam Stenavich, Stenavich, ” Stenavich, that’s, we’re, ” Watson, Love, ” Love, Jaire Alexander, De’Vondre Campbell, Luke Musgrave, Josh Myers, Myers, Alexander, Campbell, Musgrave, ___ Organizations: Green Bay Packers, Packers, Minnesota Vikings, ” Packers, New York Jets, NFL, Green, Denver Locations: GREEN, Wis

ORCHARD PARK, N.Y. (AP) — Josh Allen threw two touchdown passes and ran for another — shrugging off aggravating an injury to his throwing shoulder — and the Buffalo Bills hung on to beat the Tampa Bay Buccaneers 24-18 on Thursday night. After a week of questions about his “low-energy” approach and Buffalo's slow-starting offense, Allen came through for the Bills (5-3), throwing for 324 yards on 31-of-40 passing. Buffalo’s defense limited the Buccaneers' Baker Mayfield-led attack to less than 200 yards of offense through three quarters and 302 overall. But it took Tampa Bay 17 plays and 7:21 to march 92 yards for that score. Allen took advantage, topping 300 yards for the 23rd time in his career.

Persons: — Josh Allen, Allen, Gabriel Davis, Dalton Kincaid, Baker Mayfield, Sam Martin, Mayfield, Mike Evans, Cade Otton, Mary, Chris Godwin, White, Vita Vea, Logan, Steve Young, Hall, Hall of Famer Dan Marino, Antoine Winfield Jr, William Gholston, Godwin, Kincaid, Damar Hamlin, Hamlin, ___ Organizations: Buffalo Bills, Tampa Bay Buccaneers, Bills, Buccaneers, Tampa Bay’s, Tampa, Tampa Bay, Buffalo, Bucs, Hall of Famer, NEXT Buccaneers, Houston, Cincinnati, Bengals Locations: ORCHARD, Tampa, Buffalo

☆ Treasury yields are sky high. Here's why you should care
▼ + stars: | 2023-10-20 | by ( Nicole Goodkind | ) edition.cnn.com time to read: +8 min

It’s no longer “higher for longer,” said Steve Sosnick, chief strategist at Interactive Brokers, it’s just “high for long.”What’s happening: 10-year Treasury yields are flirting with 5% for the first time since 2007, before the global financial crisis. It also means more expensive mortgage rates. Mortgage rates tend to track the yield on 10-year US Treasuries. When Treasury yields go up, so do mortgage rates; when they go down, mortgage rates tend to follow. Fed officials, including Powell, have indicated that rates could be high enough to help lower inflation towards their target goal of 2%.

Persons: ”, Steve Sosnick, Rob Almeida, Powell, they’re, Jerome Powell, Paul McCartney, Darrell Cronk, Anna Bahney, —, ” Lawrence Yun, Snapchat isn’t, Snapchat, Clare Duffy, Evan Spiegel Organizations: CNN Business, Bell, New York CNN, Federal Reserve, Interactive, MFS Investment Management, US Treasury, Treasury, Economic, of New, Financial, “, National Association of Realtors, NAR, Twitter Locations: New York, Ukraine, of New York, Wells Fargo, Northeast, Midwest, South, homeownership

AdvertisementAdvertisementThe information for the following product(s) has been collected independently by Business Insider: Hilton Honors American Express Surpass® Card, Hilton Honors American Express Aspire Card. Customers who hold the mid-tier Hilton Honors American Express Surpass® Card or the premium Hilton Honors American Express Aspire Card will soon receive enhanced benefits – as well as increased annual fees. What you should know about the Hilton Honors Amex CardThe Hilton Honors Amex is the hotel chain's base-level credit card. If you reach the $2,000 spending requirement making Hilton hotel purchases, you could end up with 114,000 Hilton Honors points, since eligible Hilton purchases earn 7 points per dollar. If you're a heavy Hilton loyalist, consider the mid-tier Hilton Honors American Express Surpass® Card or the premium Hilton Honors American Express Aspire Card.

Persons: Hilton, —, David Slotnick, Amex, You'll, you'll Organizations: Business, Hilton, American, Hilton Honors, Service, Honors, U.S, Hilton Gold Locations: Bangkok, U.S, Hampton, Colombia, Mexico's Baja California

☆ Alldritt warns France need to increase intensity in World Cup quarter-final
▼ + stars: | 2023-10-11 | by ( Mark Gleeson | ) www.reuters.com time to read: +2 min

PARIS, Oct 11 (Reuters) - France will need to increase their intensity to match the physical challenge posed by South Africa in Sunday's Rugby World Cup quarter-final, eighthman Gregory Alldritt said on Wednesday. It's up to us to put in more intensity than usual for 80 minutes," Alldritt told a press conference. "As we saw in Marseille last year they're a team that stays in the game for 80 minutes. One of the key battle in the game will be that between the loose forwards and Alldritt praised the opposing trio. "I think they're a reflection of the team, a back row that gives a lot in defence and attack for 80 minutes.

Persons: eighthman Gregory Alldritt, Alldritt, they're, We've, I'm, We're, we're, it'll, Christian Radnedge Organizations: Sunday's Rugby, Stade de France, Springboks, South, Thomson Locations: France, South Africa, Marseille, Paris

☆ Russia has 'clearly lost its control' over the Black Sea with its navy moving to safer ports, expert says
▼ + stars: | 2023-10-09 | by ( Mia Jankowicz | ) www.businessinsider.com time to read: +6 min

Russia's move of its Black Sea Fleet to safer waters signals its waning power there, experts told Insider. AdvertisementAdvertisementRussia's withdrawal of ships from a key Crimean base to safer ports shows it has "clearly lost its control" over the Black Sea in naval and geopolitical terms, a top naval expert told Insider. Pointing to those attacks, James Heappey, a UK defense minister, said during a defense event in Warsaw last Tuesday that the move signaled the "functional defeat" of the Black Sea Fleet. As of Sunday, multiple ships carrying grain, sunflower oil, and metals had sailed out of Ukraine's ports in the northwestern Black Sea, The Guardian reported. AdvertisementAdvertisementHardline pro-Kremlin Telegram account Rybar wrote on Friday that it's "difficult to accept" that "the Black Sea Fleet cannot fully ensure its security now."

Persons: —, Basil Germond, Germond, James Heappey, Heappey, Armed Forces @JSHeappey Organizations: Fleet, Service, Lancaster University, Montreux Convention, UK's Ministry of Defence, Black, Armed Forces, Warsaw Security, — Ministry of Defence Locations: Sevastopol, Russia, Ukraine, Turkish, Novorossiysk, Crimea, Warsaw, Ukrainian

☆ Martinelli fires Arsenal to late win, Liverpool held at Brighton
▼ + stars: | 2023-10-08 | by ( Peter Hall | ) www.reuters.com time to read: +3 min

LONDON, Oct 8 (Reuters) - Arsenal moved level on points with neighbours Tottenham Hotspur at the top of the Premier League after beating champions Manchester City on Sunday as Liverpool were held to a 2-2 draw at Brighton & Hove Albion. Mohammed Kudus scored an 89th-minute equaliser to earn West Ham a point against Newcastle United in a 2-2 draw and Aston Villa stayed fifth in the standings after drawing 1-1 at Wolverhampton Wanderers. Arsenal came into the match having not beaten City in the league since 2015, a run of 15 games -- their longest winless streak against a single opponent in league history. Arsenal did not have a single shot on target in the opening period, but upped the tempo after the break. West Ham retained their grip on seventh place while Newcastle are eighth, a point behind.

Persons: Mohammed Kudus, Aston Villa, Declan Rice, Martinelli, Nathan Ake, Ederson, Mikel Arteta, Lewis Dunk, Mohamed Salah's, Simon Adingra, Alexis Mac Allister, Salah, Dominik Szoboszlai, Dunk, Juergen Klopp, Alexander Isak's quickfire, Tomas Soucek, West, Kudus, Ham, Defender Pau Torres, Villa, Hwang Hee, chan, Pedro Neto's, Torres, Ollie Watkins, Mario Lemina, Peter Hall, Ed Osmond Organizations: Arsenal, Tottenham Hotspur, Premier League, Manchester City, Liverpool, Brighton & Hove Albion, West, Newcastle United, Aston, Wolverhampton Wanderers, Emirates, Spurs, Brighton, Seagulls, Sky Sports, London, Newcastle, Defender, Wolves, Thomson Locations: West Ham, BRIGHTON, Liverpool

☆ I had low expectations for Tempo by Hilton, its first millennial-friendly, wellness-focused hotel. The NYC location ended up having one of the best rooms I've ever stayed in.
▼ + stars: | 2023-10-08 | by ( Brittany Chang | ) www.businessinsider.com time to read: +1 min

I spent a night at the first location of Hilton's new Tempo hotel brand in New York. My expensive Wellness Room with a Peloton and convenient amenities was one of the nicest I've stayed in. AdvertisementAdvertisementWhen I think of the perfect location for a comfortable and upscale hotel, I don't picture the heart of Times Square. But to my shock, Hilton has managed to pull this off with the first location of its new Tempo by Hilton lifestyle hotel brand. In late September, Insider paid a discounted media rate for me to spend one night in the new Tempo by Hilton Times Square, following its opening on August 8.

Persons: —, Hilton Organizations: Tempo, Service, Hilton, Hilton Times Locations: New York, York City, Queens , Brooklyn, Manhattan, Midtown , Manhattan

The “Not That Fancy” album is a collection of acoustic covers of McEntire’s biggest hits, with a few surprises thrown in. Like Dolly Parton, who takes the place of Linda Davis on “Does He Love You.”The book, McEntire explained over the phone, is “about things not having to be so fancy or structured. McEntire spoke to The Associated Press about her new album, book, and dressing “tough sexy.”This interview has been edited for clarity and brevity. AP: In the book, you describe your style as “tough sexy.” What is “tough sexy?”McENTIRE: I’m a tomboy at heart. So “tough sexy,” to me, when they say, “How do you like to dress?” “I like tough sexy.” “Well, what's that?” “In my cowboy clothes with a sexy side of it.” That's my interior design, also.

Persons: Reba McEntire, “, ”, Dolly Parton, Linda Davis, McEntire, it’s, you’ve, It's, Dave Cobb, Dolly, McENTIRE, Dunn, ” McENTIRE, Ronnie, Brooks, I’m, Alice, Pake, Susie, you've Organizations: ANGELES, Associated Press, Brooks Locations: “

☆ Ukraine could soon be a muddy mess, but its new Abrams were made for this fight
▼ + stars: | 2023-10-05 | by ( Chris Panella | ) www.businessinsider.com time to read: +10 min

The first batch of US-provided Abrams tanks have arrived in Ukraine. The heavy tanks are joining the battle just in time for the infamous muddy season, which has bogged down some systems. AdvertisementAdvertisementUkraine's infamous mud season is on the horizon, raising questions about how the country's new Western-made armor, like the heavy US-provided M1A1 Abrams tanks, will perform in the coming muddy mess. AdvertisementAdvertisementAn Abrams tank from 1st Battalion, 8th Cavalry Regiment pulls security during Combined Resolve XIII at the Joint Multinational Readiness Center Hohenfels, Germany, on Feb. 02, 2002. In order to maintain the Abrams' Honeywell AGT1500 engine, Ukraine will need a consistent support and a solid supply chain able to provide sufficient spare parts.

Persons: Abrams, —, Robert Greenway, Volodymyr Zelenskyy, YEVHEN TITOV, George Barros, Vladimir Putin's, Barros, they've, It's, Omar Marques, Mark Cancian, They're, Greenway, Douglas R, Bush, it's Organizations: Service, Hudson Institute, Army, 1st Battalion, 8th Cavalry Regiment, Joint Multinational Readiness Center, US Army, Soviet, Getty, Institute for, ARIS MESSINIS, Nowa, Center for Strategic, International Studies, Marine Corps, Abrams, Honeywell, US Locations: Ukraine, Germany, Russia, AFP, Ukrainian, Bakhmut, Donbas, Southern Ukraine, Kyiv, Kharkiv, Nowa Deba, Poland, Soviet, Soviet Union, Latvia

☆ Unstoppable Martinez scores four as Inter cruise past Salernitana
▼ + stars: | 2023-09-30 | by ( ) www.reuters.com time to read: +3 min

Inter captain Martinez has now scored nine goals in seven Serie A matches and holds a clear lead as the league's top scorer. While Inter dominated the match's early stages, Salernitana gradually found their footing and managed to control the tempo in a goalless first half. Martinez opened the scoring for Inter in the 62nd minute when he expertly collected Marcus Thuram's low cross into the box and delicately chipped the ball over Salernitana keeper Guillermo Ochoa. Martinez completed his hat-trick from the penalty spot with five minutes remaining, after a foul by defender Matteo Lovato, who had pulled Thuram's shirt. Inter host a Champions League group-stage match against Benfica on Tuesday, followed by a Serie A home game against Bologna next Saturday.

Persons: Stadio, Inter Milan's Lautaro Martinez, Alberto Lingria, Lautaro Martinez, Martinez, Marcus Thuram's, Guillermo Ochoa, Mateusz Legowski's, Nicolo Barella, Matteo Lovato, Carlos Augusto's, Simone Inzaghi, Tommy Lund, Toby Davis, Clare Fallon Organizations: Soccer, Salernitana, Inter Milan, Stadio Arechi, Inter Milan's, Rights, Serie, Inter, Milan, Lazio, Sky Sport Italia, Champions League, Benfica, Bologna, Thomson Locations: Salerno, Italy, San Siro, Gdansk

☆ Doja Cat Looks to the Past to Make Her Own Moment on ‘Scarlet’
▼ + stars: | 2023-09-25 | by ( Jon Caramanica | More About Jon Caramanica | ) www.nytimes.com time to read: +2 min

She does so not in an especially nostalgic or imitative fashion, but more as a decoration. Doja Cat also varies her rapping technique in ways that recall these bygone eras. “Love Life” nods to the mid-90s proto neo-soul of Groove Theory, and Doja Cat matches it with a percussive flow that recalls Ladybug Mecca of Digable Planets. Lyrically, “Scarlet” has two primary topics: Doja Cat’s dominance and her lust. And her songs about sex, like “Agora Hills” and “Often,” are bawdy and lighthearted.

Persons: ”, Diamond, Doja, Ladybug Mecca, She’s, “, Versace Organizations: York, Theory

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