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☆ Bitcoin miners sink millions into AI businesses, seeking billions in return
▼ + stars: | 2024-06-03 | by ( Mackenzie Sigalos | ) www.cnbc.com time to read: +8 min

Late Monday, Core Scientific announced a 12-year deal with cloud provider CoreWeave to provide infrastructure for use cases like machine learning. Core Scientific, which emerged from bankruptcy in January, has been mining a mix of digital assets since 2017. Butterfill said the the overlap is leading to a competition for rack space between bitcoin mining and AI activities. While AI operations require up to 20 times the capital expenditure of bitcoin mining, they're more profitable, according to a report from CoinShares. watch now"While we intend to remain one of the largest and most productive bitcoin miners, we expect to have a diversified business model and more predictable cash flows," Sullivan said.

Persons: Marble , North Carolina Carey McKelvey AUSTIN, CoreWeave, Adam Sullivan, Sullivan, OpenAI, James Butterfill, Butterfill, CoinShares, Asher Genoot, Genoot, bitcoin, Needham, They're, Core's Sullivan, there's, Sam Altman, Altman Organizations: Scientific, Core Scientific, Nvidia, CNBC, Iris Energy, CoreWeave, Miners, Electric Power Research Institute Locations: Marble , North Carolina, Marble , North Carolina Carey McKelvey AUSTIN , Texas, bitcoin, CoinShares, Canada, Sweden, capex, United States

You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. This story is available exclusively to Business Insider subscribers. Indeed, Florida hosts some of the best spots to retire, according to a new ranking from real-estate website Realtor.com. AdvertisementWhile Florida is showing up and showing out, you don't necessarily have to head south to find an ideal post-career destination — your affordable retirement might just be down the Jersey Shore. Here are the top 10 spots to retire, according to Realtor.com, what it costs to live there, and what they're best known for.

Persons: —, Realtor.com Organizations: Service, Security, Business, Florida Locations: Florida, Jersey Shore

☆ S&P 500 enters June near a record but with growing concerns about the market's narrow leadership
▼ + stars: | 2024-06-01 | by ( Michael Santoli | ) www.cnbc.com time to read: +9 min

The S & P 500 is a mere 1.2% from its all-time high, yet only 60% of its member stocks are up for the year and just over 40% last week were above their 50-day moving average. .SPX YTD mountain S & P 500, 1-year We seem to undergo one of these periods of decrying a lack of market breadth every few months in recent years. Bespoke Investment Group last week looked at the small number of past instances when the S & P 500 was so close to a record yet most stocks were beneath a 50-day average. The 100-day correlation between the S & P 500 and the Dow Jones Industrial Average has hit its lowest level since the dot-com bust of the early 2000s, according to CNBC's Data & Analytics group. The S & P 500 at the highs hit 21-times forward earnings, and we've spent very little time above that outside the pandemic melt-up and the tech boom/bust a quarter-century ago.

Persons: Warren Pies, Dow, Scott Chronert, we've Organizations: Investment, 3Fourteen, Nvidia, Treasury, Microsoft, Apple, Dow Jones, Dell Technologies, Citi, UBS Locations: Banks

☆ Mom of 2: My husband supercommuted from Minneapolis to NYC for 10 years—how we made it work
▼ + stars: | 2024-06-01 | by ( Megan Bearce | In Meganbearce | ) www.cnbc.com time to read: +7 min

The author, Megan Bearce, and her husband, Ian, had just moved from Los Angeles to Minneapolis when he got a job offer in New York City in 2010. I heard this question so many times over the 10 years my husband, Ian, flew weekly from our home in Minneapolis to his job in New York City. Ian posted photos and art on the walls of the New York City apartments he stayed in during the week when he supercommuted from Minneapolis. Visits to New York City helped the kids get a glimpse of Ian's life during the week, Megan says. The logistics of multiple activities felt too overwhelming for me to handle with Ian away during the week.

Persons: Megan Bearce, Ian, We'd, we'd, Ian didn't, Megan, Ian couldn't Organizations: New Locations: Los Angeles, Minneapolis, New York City, Brooklyn, Manhattan, Minnesota, Cape Cod

☆ Planet parade: What’s really going on with June’s planetary alignment
▼ + stars: | 2024-05-31 | by ( Jacopo Prisco | ) edition.cnn.com time to read: +5 min

The order in which the planets will align on Sunday is Jupiter, Mercury, Uranus, Mars, Neptune and Saturn, and they will be accompanied by a crescent moon. The alignment will be visible to sky-watchers everywhere, but the ideal date to see the planets with the closest alignment might differ depending on where you are in the world. Planetary alignments: What to knowIt’s important to note that this alignment is not happening in space, but just in the sky as seen from our planet. This kind of planetary alignment is in fact not rare at all. “Jupiter will be the easiest to spot, because it’ll be the brightest thing in the sky after the moon,” Pattle said.

Persons: You’ll, ”, James O’Donoghue, there’s, O’Donoghue, “ It’s, Kate Pattle, “ There’s, they’re, ” Pattle, “, we’ll, Pattle, it’ll Organizations: CNN, University of Reading, Mercury, University College London Locations: United Kingdom, Europe, North America

Roku 65-inch Pro Series 4K QLED TV Roku's flagship Pro Series TV is a great all-around 4K QLED. AdvertisementShould you buy the Roku Pro Series TV? The Roku Pro series offers good image quality in a convenient, easy to use package. Ryan Waniata/Business InsiderThe Roku Pro Series is a worthy buy for anyone who wants a great midrange QLED TV. We tested a 65-inch Roku Pro Series model, but our overall impressions also apply to the 55- and 75-inch sizes.

Persons: Roku, 120Hz, Ryan Waniata, you've, U8N, Max, Roku's, It's, Hisense's U8N, You'll Organizations: Business, TCL, Shop, Walmart Shop, Dolby, Pro, TCL's, Samsung, Google, Processing Unit, Smart, AMD FreeSync Locations: Moana

☆ Why replacing alcohol with weed is a growing trend in the US
▼ + stars: | 2024-05-30 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +11 min

The use of weed to replace alcohol is a growing trend in the United States. “We know that moderate alcohol consumption has health risks, and risk increases as alcohol consumption increases,” Boyd said in an email. “Cannabis smoke contains toxins, carcinogens, and particulate matter that have been linked to cancer, lung damage, and cardiovascular disease,” Cohen said in an email. Research on edibles, such as baked goods, candies and beverages, and other methods of using cannabis is in its infancy. “In and of itself, it’s not good that more people are using cannabis,” Grinspoon said.

Persons: CNN —, “, —, ”, “ I’ve, Carol Boyd, ” Boyd, Weed, Peter Grinspoon, ” “, ” Grinspoon, Beth Cohen, ” Cohen, I’m, Boyd, ” Robert Page II, Grinspoon, ideation, it’s Organizations: CNN, National Survey, Center, Drugs, University of Michigan, US Centers for Disease Control, Massachusetts General Hospital, Marijuana, University of California, University of Colorado Skaggs School of Pharmacy, Pharmaceutical Sciences, Drug, Food and Drug Administration, National Poison Center, FDA, Lifeline Locations: United States, Washington, Ann Arbor, Boston, San Francisco, Aurora, Georgia

☆ I've been to 20 Caribbean islands. Here are 7 mistakes first-time visitors should avoid making.
▼ + stars: | 2024-05-30 | by ( Mariette Williams | ) www.businessinsider.com time to read: +6 min

In fact, tourism is off to a strong start in 2024, with many islands seeing an increase in visitors compared to 2023. However, as someone who's been traveling to the Caribbean for the past two decades, I've observed some common mistakes first-time visitors make. If you're planning a trip to the Caribbean and want to maximize your experience, here are some mistakes to avoid making while visiting. Mariette WilliamsThe Caribbean is full of gorgeous resorts, but one of the biggest mistakes I see first-time visitors make is never leaving the property. Mariette WilliamsFirst-time visitors to the Caribbean may be surprised to find that, for the most part, life seems to move slower on the islands.

Persons: —, who's, I've, Mariette Williams, Mariette Williams There's, Bathsheba Organizations: Service, Business, Caribbean Locations: Caribbean, Falls, Jamaica, Puerto Rico, Old San Juan, San Juan, St, Lucia, Dominica, Caicos, Bahamas, Antigua, Croix, Aruba, Kitts, Nevis, Barbados, Grenada, Curaçao, Bonaire

☆ I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
▼ + stars: | 2024-05-29 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Here's one thing that Longo says he isn't planning on changing, even if it could increase his chances of living longer. 35 years later, he's serving as the director of the Longevity and Cancer Laboratory at the IFOM Institute of Molecular Oncology in Milan, Italy. Growing up in Italy, Valter Longo was fascinated by what leads to longevity , especially when it comes to diet. "I don't have lunch Monday through Friday, and then I have a big dinner," he adds. Longo understands that it would "probably be better to have a big lunch and a smaller dinner.

Persons: Longo, Valter Longo, that's Organizations: Cancer Laboratory, IFOM, Molecular Oncology, Longevity, Leonard Davis School of Gerontology, University of Southern, University of Southern California -, CNBC Locations: Milan, Italy, University of Southern California, University of Southern California - Los Angeles

☆ Corporate earnings and economic growth are diverging. That's great news for stocks.
▼ + stars: | 2024-05-29 | by ( Matthew Fox | ) www.businessinsider.com time to read: +2 min

An ideal setup for the stock market has arrived as earnings grow and the economy slows, Bank of America says. AdvertisementThe stock market has entered an ideal environment to generate further gains as economic growth slows while corporate profits continue to rise, Bank of America said this week. Those average returns fall to 3% with a 63% win ratio when earnings growth is falling and the economy is growing and drop to 2% with a 62% win ratio when both earnings and economic growth are falling. And when both the economy and corporate profits are rising, the S&P 500 delivered an average quarterly return of 2% with a 69% win ratio. At the same time, the bank sees corporate profits accelerating, with earnings per share growing 3% over the last 12 months.

Persons: BofA, — Organizations: Bank of America, Service

☆ The double-level airplane seat is back. This time, there’s a first-class version
▼ + stars: | 2024-05-28 | by ( Francesca Street | ) edition.cnn.com time to read: +12 min

He’s spent his twenties – all five years of them so far – perfecting his vision for economy class dual-level seating. At 6 feet 2 inches (1.88 meters), Núñez Vicente was used to cramped airplane journeys in which he struggled for legroom and struggled to sleep. He imagines the Chaise Longue seats in the middle of each cabin, flanked by regular seating on either side. Testing out the conceptHere's the lower level of the business-class/first-class version of the dual-level seat concept. Here's Núñez Vicente demonstrating what it's like to lie flat in the lower level seat.

Persons: Germany CNN —, Alejandro Núñez Vicente, He’s, he’s, Núñez Vicente, ”, “, Francesca, Steve Jobs, Núñez Vicente won’t, Clara Service Soto, – they’re, Recaro, Safran, Longue, Tapis –, Nunez Vicente, Service Soto, It’s, Francesca Street, you’re, Here's Núñez Vicente, you’d, There’s, Clara, CNN “, ” Núñez Vicente, Vicente, he’ll Organizations: CNN, Germany CNN, CNN Travel, Aircraft, CNN Travel exclusives, Service, legroom, Singapore Airlines ’, AIX, Clara Service Locations: Hamburg, Germany, ”, –, Emirates

☆ Safaris aren't the only tourist attraction in Africa. From cruises to wine tasting, here's what else you can do
▼ + stars: | 2024-05-28 | by ( Harriet Akinyi | Penny Sadler | ) www.cnbc.com time to read: +6 min

Bungy jumping at Soweto Towers, a decommissioned power station in Johannesburg, South Africa. Explore the beachAfrican beach towns combine beauty and culture, in places like Seychelles, Kenya, Tanzania, South Africa, Mozambique, Mauritius, Zanzibar, Ghana, Namibia and Egypt. In addition to being a popular stop for world cruises, East and South Africa have their own ocean cruise routes which follow the coastlines and visit offshore islands. But South Africa is the continent's crown jewel. The wine country of Franschhoek, outside of Cape Town, South Africa.

Persons: Toubkal, there's, Thomas Janisch, Zina Bencheikh, Madagascar's Tsingy, Carlo Morucchio, Kenya's Masai Mara, King Charles III, Queen Camilla, Mombasa's, Samir Hussein, Luciemarie Swanepoel, Jeremy Villasis, Peter Unger, Kate Powell, Intrepid's Bencheikh, Kevin Bubolz, Wrenelle Stander, Michele Westmorland Organizations: bungie, Getty, Intrepid Travel, UNESCO, Heritage, Wireimage, Diamonds, Sainte, Cruises, Stone, Queen, Cruise Line, MSC, Continental, Penguin Locations: Africa, Morocco's, Kilimanjaro, Tanzania, Nyangani, Zimbabwe, Soweto, Johannesburg, South Africa, Europe, East, Namibia, Victoria Falls, Zambia, Jinja, Uganda, Morocco, Seychelles, Kenya, Mozambique, Mauritius, Zanzibar, Ghana, Egypt, Mombasa, Mombasa's Fort Jesus, Fort Jesus, Kaya, Zanzibar's Stone, Madagascar, Swanepoel, Durban, Cape, Kivu, Silversea, Continental Europe, Middle East, Port, Ethiopia, Wesgro, Stellenbosch, Franschhoek, Cape Town , South Africa

☆ Why Bolivia is Latin America’s next dining destination
▼ + stars: | 2024-05-28 | by ( Joe Yogerst | ) edition.cnn.com time to read: +9 min

Capital city La Paz boasts three eateries — Gustu, Ancestral and Phayawi — currently ranked among the top 100 restaurants in Latin America. Bolivia’s food revolution has also spread to major cities such as Sucre as well as the Uyuni Salt Flats. Rather than fine dining, the ambience is decidedly casual, the tables spread across three floors of an old wooden townhouse in the boho Sopocachi neighborhood of central La Paz. Courtesy PhayawiZero-kilometer goes widerSucre, the nation’s judicial capital in south-central Bolivia, isn’t as cosmopolitan as La Paz when it comes to food. Courtesy Joe YogerstBut that’s not to say that Bolivia’s food revolution has reached every nook and cranny.

Persons: foodways, —, Marsia Taha, ” Taha, Taha, Joe Yogerst, Gustu, Claus Meyer, Meyer, ”, We’re, Sebastián Giménez, It’s, quinoa, it’s, Guadalupe, Joy, Uyuni, Tania López, López, “, Tika Organizations: CNN, La Paz, La, Nordic, Michelin, Mercado Central, padres, NASA, Hidalgo Tours Locations: Bolivia, South, Capital, Latin America, La Paz, Sucre, Bolivian, Gustu, Danish, Copenhagen, Lake Titicaca, Phayawi, Basque, altiplano, Argentina, San, city’s, El, Bolivia’s, Hidalgo, Sol

Enter the Epson FastFoto (FF-680W), the only home scanner on the market that can batch-process up to 35 photos at a time, with scanning speeds up to 80 photos per minute. Epson FastFoto (FF-680W) The FastFoto is one of the best photo scanners on the market, allowing you to batch-scan images at speeds of up to two photos per second. While the OfficeJet has can scan images, it is much slower and more manual process than with the FastFoto. The same photo, as scanned by a cellphone app and the Epson FastFoto. AdvertisementThe bottom lineThe Epson FastFoto is the easiest and fastest solution I've found for digitizing old photos.

Persons: I've, Lauren Savoie, I'd Organizations: Business, Google, Epson, Shop, HP

☆ Here are the top 10 states for working remotely based on utility costs, internet speeds, and job openings
▼ + stars: | 2024-05-27 | by ( Tim Paradis | ) www.businessinsider.com time to read: +1 min

A look at internet speeds, power costs, and job openings revealed the top states for remote gigs. Washington and Arizona also ranked well for work-from-home jobs based on these factors. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Desky, which makes ergonomic furniture, reviewed internet speeds, electricity costs, and openings for remote jobs to determine which US states are ideal for work-from-home gigs.

Persons: — Organizations: Service Locations: Virginia, Washington, Arizona

☆ I dined on my first tasting menu on a recent trip to Panama. The splurge is my new favorite way to explore as a solo traveler.
▼ + stars: | 2024-05-26 | by ( Monica Humphries | ) www.businessinsider.com time to read: +6 min

This was my first night in the country, and it was also my very first tasting menu. He said 90% of the restaurant's ingredients are locally sourced, which means the menu changes throughout the year to highlight peak produce. The tasting menu was a great way to solve this dilemma. Plus, a tasting menu took the stress out of ordering. I'll admit that not every course on Intimo's tasting menu catered to my preferences; next time, I'll order the bass in Caribbean curry over the guacho.

Persons: —, I've, Restaurante, Monica Humphries, Carlos, Chombolín, Intimo, Alba, it's Organizations: Service, Business, ceviche Locations: Panama City, Tokyo, Panama, Alba, leche de tigre, Peruvian, Boquete, Panamanian, Caribbean

Shop at Walmart What we like Check mark icon A check mark. Local dimming for excellent contrast controlCheck mark icon A check mark. Shop at Mattress FirmFor a full breakdown of mattress deals, check out our guide to the best Memorial Day mattress sales. Shop at Amazon What we like Check mark icon A check mark. Shop at Amazon Shop at Kohl's What we like Check mark icon A check mark.

Persons: we've, you'll, you've, fryer, Braun, Fryer, Ninja's, Ninja, Crisp, Pick, It’s, Max, Casper, Pillow, Topper, Allbirds Organizations: Business, Apple, Day, Samsung, Walmart, Samsung TV, Amazon Sony, Amazon Samsung, Amazon, DreamCloud Sealy, Amazon ., Shop, Ninja, Sony, JBL Bluetooth, Amazon Beats, Amazon Apple, JBL, Haven, Elm, Flyers Locations: Brooklyn, France, Chewy

☆ Here's why you may be saving more in your 401(k) — and not even know it
▼ + stars: | 2024-05-24 | by ( Greg Iacurci | ) www.cnbc.com time to read: +3 min

It automatically raises workers' savings rate each year, often by 1 percentage point at a time up to a cap. In an ideal world, workers would be saving at least 15% of their annual pay in a 401(k) plan, Lander said. Automated 401(k) savings is more widespreadAuto-escalation has become more widespread alongside automatic enrollment, which is when employers divert a portion of workers' paychecks into a 401(k) if they don't sign up voluntarily. Most, or 84%, of these 401(k) plans raise workers' savings rate by 1 percentage point a year. (This example doesn't account for additional financial factors like taxes or annual pay increases.)

Persons: Ellen Lander, Lander Organizations: Renaissance, of America, Finance, U.S, Labor Locations: Pearl River , New York

☆ Scientists have discovered a theoretically habitable, Earth-size planet
▼ + stars: | 2024-05-24 | by ( Issy Ronald | ) edition.cnn.com time to read: +4 min

CNN —Two teams of scientists have discovered a theoretically habitable planet, smaller than Earth but bigger than Venus, orbiting a small star about 40 light-years away. Working on the assumption that the exoplanet doesn’t have an atmosphere, scientists calculated its surface temperature to be around 107 degrees Fahrenheit (42 degrees Celsius). Once temperate Earth-size planets have been identified, scientists can then analyze them to determine which elements are contained in their atmospheres and, crucially, whether water is present to sustain life. This method involves capturing starlight that shines through an exoplanet’s atmosphere and seeing which wavelengths are absorbed by certain molecules, revealing their presence in the atmosphere. As well as shedding light on the exoplanet itself, Palethorpe said scientists are hoping that this work can help us understand our own planet better.

Persons: “ We’ve, ”, Masayuki Kuzuhara, Akihiko Fukui, “, ” Larissa Palethorpe, —, Palethorpe, James Webb Organizations: CNN, Royal Astronomical Society, Astrobiology, University of Tokyo, University of Edinburgh and University College London, James Webb Space Telescope Locations: Tokyo, ”

☆ China wants its nepo-baby and get-rich-quick influencers gone
▼ + stars: | 2024-05-24 | by ( Matthew Loh | ) www.businessinsider.com time to read: +4 min

China's biggest social media platforms launched a synchronized crackdown on parading wealth last week, removing thousands of posts and punishing dozens of influencers for promoting "bad values." Showing luxury services or goods to exaggerate how one can earn "millions in a month," achieve financial independence or start a lucrative business from scratch. Xu claimed that the barred influencers grew their fame by "showing off their wealth" and, in turn, became rich by selling products on livestreams. AdvertisementMore recently, common prosperity has evolved into a crackdown on "excessive wealth," with the central government stepping up regulations on private industry giants and wealthy families. Beijing seems to have toned down its rhetoric of common prosperity as its economy struggled in the post-COVID era.

Persons: —, Xu Qiuying, Xu, Xi Jinping, laud Organizations: Service, Business, Twitter, Weibo, Beijing, Central Cyberspace Affairs Commission, China's Locations: China, Weibo, Xiaohongshu, Beijing

☆ Opinion: What ‘Furiosa’ gets right about the climate crisis
▼ + stars: | 2024-05-24 | by ( Opinion Noah Berlatsky | ) edition.cnn.com time to read: +8 min

However, George Miller’s “Mad Max: Fury Road” (2015) and its new prequel, “Furiosa,” provide some possible explanations. Like all the Mad Max films going back to the 1979 original, “Fury Road” and “Furiosa” are set in post-apocalyptic wastelands following some indeterminate eco-catastrophe. “Fury Road” and “Furiosa” focus on a citadel ruled by tyrannical, bloodthirsty and toothy-masked Immortan Joe (played in “Fury Road” by Hugh Keays-Byrne and in “Furiosa” by Lachy Hulme). Charlize Theron stars as Imperator Furiosa in Warner Bros. Pictures' and Village Roadshow Pictures' action adventure "MAD MAX: FURY ROAD," a Warner Bros. Pictures release. In both Furiosa films, such a society emerges in the Green Place, the home from which Furiosa (played in “Fury Road” by Charlize Theron and in “Furiosa” by Anya Taylor-Joy) was stolen as a child.

Persons: Noah Berlatsky, we’re, Noah Berlatsky Noah Berlatsky There’s, George Miller’s “, Max, “, Furiosa ”, Mad Max, Joe, Hugh Keays, Byrne, Lachy Hulme, they’ll, —, Charlize Theron, Furiosa, Anya Taylor, Joy, ”, We’re, Dick Cheney, Cheney, “ Furiosa, Chris Hemsworth, It’s Dementus, Dementus Organizations: CNN, Hollywood, Warner Bros ., Warner Bros . Pictures, Village, Pictures, Warner Bros, Century Studios, Twitter, Facebook Locations: Chicago, “, Hollywood

☆ Thomas Midgley Jr.: The man who almost destroyed the planet (twice)
▼ + stars: | 2024-05-24 | by ( Jacopo Prisco | ) edition.cnn.com time to read: +12 min

CNN —Facing a crowd of journalists, inventor Thomas Midgley Jr. poured a lead additive over his hands and then proceeded to inhale its fumes for about a minute. Unfazed, he said, “I could do this every day without getting any health problems whatsoever.”Soon afterward, Midgley needed medical treatment. The task of addressing the issue of engine knocking fell to Midgley while he was working at General Motors in 1916. An estimated 1 million people a year still die from lead poisoning, according to the World Health Organization. The toxicity of lead was already well-known when Midgley added it to gas, but that didn’t stop Ethyl from becoming a commercial success.

Persons: Thomas Midgley Jr, “, ”, Midgley, —, Ford, Gerald Markowitz, Colin Creitz, Charles Kettering, ” Markowitz, ” Midgley, Bill Kovarik, Midgley —, Kettering —, Freon, Joe Sohm, CFCs, Perkin, Priestley, Kettering, Willard Gibbs, Carl E, ” Kovarik, Markowitz, I’m Organizations: CNN, General Motors, City University of New, GM, Standard Oil, DuPont, Network, UNICEF, World Health Organization, Radford University, America, Montreal Protocol, International Association for Suicide Prevention, Befrienders, Society of Chemical Industry, American Chemical Society, National Academy of Sciences, TNT, Linde Locations: Beaver Falls , Pennsylvania, United States, City University of New York, Algeria, American, Dayton , Ohio, Virginia, Montreal, Chicago

☆ The reverse lunge: Strengthen and soothe aching knees with this lunge variation
▼ + stars: | 2024-05-24 | by ( Katia Hetter | Dana Santas | ) edition.cnn.com time to read: +7 min

In the case of knee pain, there’s one simple yet effective exercise I favor to help alleviate pain and strengthen the muscles around your knees: the reverse lunge. Common causes of knee pain include:• Osteoarthritis: a degenerative joint disease that results in the breakdown of cartilage. Addressing knee pain often requires a multifaceted approach that may include physical therapy, lifestyle modifications, medication and targeted exercises such as the reverse lunge. How to perform a reverse lungeThe reverse lunge can also improve your core strength. Aaron LockwoodPerforming a reverse lunge correctly is crucial to reaping its benefits and avoiding injury.

Persons: Dana Santas, •, “, ”, Aaron Lockwood Organizations: Pain, CNN, CNN’s

☆ Supreme Court Sides With Republicans Over South Carolina Voting Map
▼ + stars: | 2024-05-23 | by ( Adam Liptak | ) www.nytimes.com time to read: +1 min

The Supreme Court cleared the way on Thursday for South Carolina to keep using a congressional map that a lower court had deemed an unconstitutional racial gerrymander that resulted in the “bleaching of African American voters” from a district. A unanimous three-judge panel of the Federal District Court in Columbia, S.C., ruled in early 2023 that the state’s First Congressional District, drawn after the 2020 census, violated the Constitution by making race the predominant factor. The panel put its decision on hold while Republican lawmakers appealed to the Supreme Court, and the parties asked the justices to render a decision by Jan. 1. After that deadline passed, the panel said in March that the 2024 election would have to take place under the map it had rejected as unconstitutional. “With the primary election procedures rapidly approaching, the appeal before the Supreme Court still pending and no remedial plan in place,” the panel wrote, “the ideal must bend to the practical.”

Persons: Jan Organizations: American, Federal, Court, Congressional Locations: South Carolina, Columbia

☆ Chefs share 10 ways to make store-bought burger buns taste way better
▼ + stars: | 2024-05-23 | by ( Sophia Mitrokostas | ) www.businessinsider.com time to read: 1 min

Buy the freshest buns possible. Suzanne Plunkett/ReutersJessica Formicola, chef and owner of Savory Experiments, told Business Insider if you're buying premade burger buns in the grocery store, you should always try to purchase the freshest pack available. "Fresh buns are always better than frozen or stale buns," Formicola said. "Frozen buns will be a little drier than fresh ones because freezing reduces their moisture content." Though frozen buns may be cheaper, your burgers will likely taste best if you opt for a fresh package.

Persons: Suzanne Plunkett, Jessica Formicola, Savory, Formicola

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