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Plus, we'll show you how to access a free live stream worldwide. Feel free to bookmark our free MotoGP live stream guide; we'll keep it updated for every race this season. MotoGP live stream quick links USA: Max ($9.99)Max ($9.99) UK: TNT Sports (£30.99)TNT Sports (£30.99) Austria: ServusTV (FREE) - German and English options availableServusTV (FREE) - German and English options available Access free live stream from anywhere via ExpressVPNExpressVPN When: Sunday, April 14 at 3 p.m. ET / 8 p.m. BST / 3 a.m. AWST (Monday)Where to watch MotoGP in the USIn the US, Max will be the home of Round 3 MotoGP races. Shop at MaxWhere to watch MotoGP in AustriaMotoGP races stream for free through ServusTV in Austria.

Persons: you'll, Álex, we've, AWST, Max, HBO Max, it's, ExpressVPN Organizations: Business, Red Bull, Prix, Circuit, MotoGP, Monster Energy Yamaha MotoGP, Bull, The, TNT, HBO, Warner Bros, Austria MotoGP Locations: Americas, Austin , Texas, Spain, Austria, ServusTV

☆ Shohei Ohtani’s interpreter allegedly stole $16 million from his bank account. Here’s how to protect your own
▼ + stars: | 2024-04-13 | by ( Brian Fung | ) edition.cnn.com time to read: +6 min

The interpreter, a longtime friend of Ohtani’s named Ippei Mizuhara, allegedly stole vast sums of money from a bank account established in Ohtani’s name. Mizuhara had unique access to Ohtani’s bank account, authorities say, because it was he who helped Ohtani create it in the first place in 2018 — which put him in a privileged position to take advantage of his client. Password managers help you generate and keep track of complex, secure passwords that aren’t easily guessed or cracked. And many password managers are also transitioning to support passkeys. This is another area where password managers can come in handy.

Persons: Shohei, Ohtani’s, Ippei Mizuhara, Mizuhara, It’s Organizations: CNN, Apple, Google, Microsoft

We'll show you everything you need to know about streaming the series, including where to watch Friends from anywhere for free. Keep reading to learn how to watch the show from anywhere, including a free streaming option. How to watch Friends in the USAll 10 seasons of Friends are available to stream on Max. How to watch Friends in New ZealandFriends is available to stream through TVNZ+ in New Zealand. Watch Friends.

Persons: Jennifer Aniston, David Schwimmer, Courteney Cox, Lisa Kudrow, Matt LeBlanc, Matthew Perry, Tom Selleck, Reese Witherspoon, Paul Rudd, we've, HBO Max, Max, it's, ExpressVPN Organizations: Business, Netflix, HBO, Warner Bros, TVNZ Locations: New York City, New Zealand

☆ Millennials Make the Most of the Housing Market; Renovating Rentals
▼ + stars: | 2024-04-11 | by ( Emily Jensen | ) www.businessinsider.com time to read: +12 min

In a 2022 survey by Apartment List, a quarter of millennials said they expected to rent forever. And housing experts say that when it comes to homeownership, millennials are the most screwed generation. "Millennials have a much different mindset on life in general than the generation before us," Muller told me. But millennials' housing misfortunes go beyond personal spending habits; they entered adulthood at a terrible time for the housing market. At the same time the housing market was soaring out of control during the pandemic, people were spending more time at home.

Persons: Brigette Muller, she'd, Muller, I'm, Franchesca Ramsey, Marco Zamora, millennials, There's, Jim Parrott, Parrott Ryan, Parrott, they've, Caroline Winkler, Winkler, Alexandra Gater, Hattie Kolp, Benjamin Fix, —, Rose Matthes, Matthes, Zamora, messaged, Stardust, she's, Nice, I've, Emily Jensen Organizations: TikTok, Urban, Urban Institute, Urban Outfitters, YouTube, New York, GQ, Street Journal, Fashion Locations: Greenpoint , Brooklyn, Los Angeles, Cincinnati, Washington , DC, reno, Toronto, New York, San Francisco, Denver, Santa Fe, Poplight, Washington ,, Nice, Philadelphia, New, New York City

☆ European diplomats in DC scramble to gain access to Trump allies for insights
▼ + stars: | 2024-04-11 | by ( Kylie Atwood | ) edition.cnn.com time to read: +12 min

“We are not that nervous because we know that with Trump it is all about relationships,” said one veteran European diplomat who has been in DC since the Trump administration. “The logic of doing it at Heritage was not lost on us,” said Victoria Coates, a deputy national security advisor to former President Trump who is now a vice president at the think tank. The comments sent European diplomats into over-drive, eager to understand exactly what Trump meant. “If they are worried about how President Trump is going to react to them, they hold it in their hands to do something about it,” Coates said. But European diplomats are not only worried about NATO.

Persons: Donald Trump, jostle, Trump, of National Intelligence John Ratcliffe, Mike Pompeo, Robert O’Brien, Keith Kellogg, Mike Pence’s, Hillary Clinton, they’ve, ”, –, David Cameron, Antony Blinken, Cameron, Jens Stoltenberg, Jim Lo Scalzo, Stoltenberg’s, Victoria Coates, Stoltenberg, ” Coates, nodded, James Carafano, “, it’s, “ He’s, Mike Johnson, Vladimir Putin, Volodymyr Zelensky Organizations: CNN, White, NATO, Ukraine, Trump, of National Intelligence, National, European Union, Republican, Russian Central Bank, EU, British, Heritage Foundation, Heritage, GOP, Putin Locations: Washington, Russia, European, Europe, Ukraine, Brussels, West, Russian, South Florida, Brexit, ”, Washington ,, “

☆ The Masters is about to turn Augusta's airport into 'organized chaos.' Here's how it gears up for an influx of over 1,500 private jets.
▼ + stars: | 2024-04-10 | by ( Pete Syme | ) www.businessinsider.com time to read: +6 min

AdvertisementWith an average of 30,000 passengers a month, Augusta Regional Airport usually sees one-hundredth the number of passengers as Newark Liberty International. This year's Masters, played at Augusta National, is set to be the busiest yet for Augusta Regional Airport. "In years past, American has always given an influx of direct flights for Masters week," Smith told BI. But perhaps the most striking change from the usual day-to-day is the expected influx of private jets. Private jetsAugusta Regional Airport has two runways but closes one of them down for the Masters so that the private jets can park there.

Persons: —, Lauren Smith, Smith, It's, Barnwell, Augusta —, Uber Organizations: Augusta Regional Airport, Service, Augusta Regional, Newark Liberty International, TSA, Augusta National, American Airlines, Delta Air Lines, Delta, Private, Augusta, Atlanta —, New, Bombardier Challenger Locations: Augusta, Georgian, Washington, DC, Boston, Austin, JFK, Palm Beach, Orlando, LaGuardia, Detroit, Atlanta, Aiken, South Carolina, New York City, Toro

☆ I was a personality hire. We get away with doing less work, but you can't deny our value to the office.
▼ + stars: | 2024-04-10 | by ( Jane Zhang | ) www.businessinsider.com time to read: +7 min

Difference between a personality hire and a good personality. There's a difference between a personality hire and someone who just has a good personality. We can get away with doing less workAs a personality hire, you can get away with not being as competent and doing half of your job. Companies need personality hires to build their company cultureCompanies that take pride in having "disruptive" and different work cultures need personality hires because otherwise, who's going to build that culture? AdvertisementUltimately, being a personality hire doesn't mean you're bad at your job; it just means your personality helped you get hired.

Persons: —, Daniel Bennett, that's, Let's, I've, they'd, aren't, Zs, Personality, Bennett, I Organizations: Service, DX, Business, Companies Locations: LA

RecCreate has been profitable since December, and Chick pays herself a salary of roughly $5,500 per month, she says. Liz Chick in RecCreate Collective's Brooklyn studio CNBC Make ItWithout a professional creative outlet, Chick created a personal one. The funds came in handy when, nine months later, she found her perfect studio space. She started renting it for $2,800 per month in March 2023, subleasing it out while she built a plan for RecCreate Collective. 'Vibes are expensive'Back in the studio, Chick watches Emhoff teach attendees how to use duplicate stitches, which go on top of existing ones, to embed images onto knitwear.

Persons: Liz Chick, Ella Emhoff —, Kamala Harris —, Chick —, It's, she's, Chick, RecCreate, she'd, Chick thrifted, I've, saran, —, Earnest, She'd, refinance, Emhoff Organizations: CNBC, YouTube, Parsons School of Design, RecCreate Locations: Brooklyn , New York, Chicago, New York, RecCreate Collective's Brooklyn, San Francisco

We've compiled everything you need to know about the competition, including where to watch the Monte Carlo Masters. Where to watch Monte Carlo Masters in the USAs is the case for many stops on the ATP Tour, the Tennis Channel will be the US home for the Monte Carlo Masters. If you don't have cable, this means it's time to try a live TV package that carries the network, like Sling TV or Hulu + Live TV. Hulu + Live TV Hulu + Live TV includes over 90 channels, along with Hulu's on-demand library and access to Disney Plus and ESPN Plus. Shop at HuluWhere to watch Monte Carlo Masters in AustraliaAustralians can tune into the matches via beIN Sports, which costs AU$14.99 a month.

Persons: Monte, Monte Carlo Masters, they've, Indian Wells, We've, Carlo Masters, Carlos Alcaraz, Novak Djokovic, Roman Safiullin, you'll, Hulu's, ExpressVPN Organizations: Business, ATP, Monte Carlo, Indian, Miami, Indian Wells, ATP Tour, Tennis, Hulu, MLB Network, NBA, ESPN, Disney, Disney Plus, Monte Carlo Masters, Australia Australians, beIN Sports Locations: Monaco, Indian, Hulu, Australia

☆ 7 jacket trends that are in and 5 that are out this spring, according to fashion experts
▼ + stars: | 2024-04-09 | by ( Amena Ahmed | ) www.businessinsider.com time to read: 1 min

Windbreakers are a practical blast from the past. Windbreakers can come in handy during temperamental spring weather. JAS18/ShutterstockWindbreakers, which have cycled in and out of style for decades, are coming back into the spotlight, according to fashion designer Jazmin Monét. "Although windbreaker jackets were very popular in the '90s, we've seen a resurgence in this style," she told BI. Today's versions come in pretty much any color under the sun, with varying fabric weights to suit personal preferences.

Persons: Shutterstock, Jazmin Monét, we've

☆ A complete timeline of Nickelodeon producer Dan Schneider's controversies, from toxic workplace allegations to his response to 'Quiet on Set'
▼ + stars: | 2024-04-08 | by ( Olivia Singh | ) www.businessinsider.com time to read: +17 min

After a 2013 investigation, Schneider started giving notes to actors on "Sam & Cat" from his office, instead of directly interacting with them. As for his relationships with the actors, Schneider said, "I never interacted with actors in any way, texting or otherwise, that should make anyone uncomfortable." March 17 and 18, 2024: ID releases the 4-part docuseries 'Quiet on Set' across 2 nights, detailing the dark side of NickelodeonDrake Bell in episode two of the Investigation Discovery docuseries "Quiet on Set: The Dark Side of Kids TV." AdvertisementNikolas slammed Schneider's apology in a reaction video uploaded on YouTube on Tuesday. Nikolas wasn't the only former Nickelodeon star who criticized Schneider's apology.

Persons: —, Dan Schneider, Schneider, Drake, Josh, Nickdeleon, he's, Dan Schneider Dan Schneider, Beverly Hilton, Brian, Sam, Henry Danger, The New York Times Dan Schneider, Eric Vitale Eric Vitale, Jennette McCurdy, Schneider's, McCurdy, Sam Puckett, Nathan Kress, Kate Taylor, Victoria Justice, Avan Jogia, Lawrence K, Alexa Nikolas, Nicole Bristow, Daniella Monet, Trina Vega, Jenny Kilgen, Nickelodeon Drake Bell, Mary Robertson, Emma Schwartz, BI's Taylor, Nikolas, Marc Summers, Giovonnie Samuels, Bryan Hearne, Kilgen, Christy Stratton, Jamie Lynn Spears, Dan, Jeff Kravitz, Jason Handy, Brian Peck, Handy, Peck, Alan Thicke, James Marsden, Will Friedle, Maxine, Drake Bell, Bell, Josh Peck, Bobby Bowman, let's, Jerry Trainor, Miranda Cosgrove, Jason Merritt, Magic Schneider, didn't, doesn't, it's, Nikolas wasn't, Soledad O'Brien, Hearne, Jennette, Samuels Organizations: Service, Nickelodeon, Kids, Business, Beverly, The New York Times, Times, Apple, New York Times, Victoria, Los Angeles Times, Getty, BI, Maxine Productions, Sony Pictures, YouTube Locations: Beverly Hills , California, Hollywood, TikTok

☆ What’s your single best tip for traveling in Japan? Here’s what frequent visitors said
▼ + stars: | 2024-04-07 | by ( Oliver Horovitz | Mike Cappetta | ) www.cnbc.com time to read: +7 min

To help travelers bridge the cultural gap, CNBC Travel asked frequent visitors for their single best piece of advice when visiting Japan. The staff at Kinkos — located in all major cities in Japan — will walk you through the whole process. Be sure to only pack and wear your best (clean and hole-free) socks while in Japan. She has made nine trips to Japan, on top of spending her middle and high school years in Yokosuka. — Miles Ashton, a Chicago-based entrepreneur who has made more than 10 trips to Japan, including a nine-month stint living in Tokyo.

Persons: — Tyler Monahan, it's, Henry Rose, Oliver Horovitz, — Henry Rose, Horovitz's, —, — Oliver Horovitz, Tina Horne, Istock, Lawson, Noriko Hayashi, I've, — Jeffrey Cole, you'd, I'd, — Miles Ashton Organizations: CNBC Travel, Staff, Bloomberg, Getty, Tokyu Locations: Japan, — Tyler Monahan , New Jersey, Osaka, Tokyo, Seattle, Kyoto, — Oliver Horovitz , New York City, Aspen , Colorado, Yokosuka, Hokkaido, — Jeffrey Cole , Colorado, Miyakojima, Akihabara, Chicago

☆ Songkran 2024: Celebrating Thailand’s annual New Year festival
▼ + stars: | 2024-04-05 | by ( Karla Cripps | ) edition.cnn.com time to read: +10 min

Bangkok, Thailand CNN —On the surface, Thailand’s annual Songkran festival appears to be just one great big water fight. Pipad Krajaejun, a history lecturer at Bangkok’s Thammasat University, says it’s difficult to pinpoint exactly when the water fights became such a key part of the festival. (We’ll share more on the water fights below.) Some towns limit the water fights to one day, so be sure to check ahead if you’re planning to join the battles. Soe Zeya Tun/ReutersAmong the highlights of the festival is the Maha Songkran Parade, which will happen on April 11.

Persons: Thailand CNN —, that’s, ”, Songkran, Boonserm Satraphai, Pipad, “, Soe Zeya Tun, University’s Pipad, Nam, Chalinee Thirasupa, MBK, Lauren DeCicca, John S Lander, it’s, CNN Travel’s Karla Cripps, she’s Organizations: CNN, Thailand CNN, UNESCO, Heritage, Bangkok’s Thammasat University, CNN Travel, ”, Thailand’s Tourism Authority, of, Reuters, Central Department, Thai Locations: Bangkok, Thailand, it’s, Chiang Mai, Thailand's, Khao San, Chiang, Old City, Pipad, Chiangmai, Thailand’s, Ratchadamnoen, Lanna, San

☆ Why diversity, equity and inclusion is more than just a corporate buzzword to this finance exec
▼ + stars: | 2024-04-05 | by ( ) www.cnbc.com time to read: +1 min

This appreciation for different cultures and beliefs would come in handy throughout his career, where he worked in three continents and six countries. "It was this foundation of appreciating the diversity of perspectives and including different people from different backgrounds into the team that allowed me to be successful," he told CNBC's My Biggest Lessons. He believes diversity, equity and inclusion are crucial factors in attracting and retaining talent and engaging employees. "(It] helps create a healthy workplace where each individual is comfortable in who they are, and they're comfortable to bring their real self to the workplace. It helps reduce unconscious biases and it helps fuel innovation," he said.

Persons: Vinay Surana, CNBC's Organizations: Asia Pacific, Allianz Partners Locations: Middle East, Africa

A few months ago I was helping my mom revisit her homeowners insurance to see if she should add an earthquake insurance policy. Dahl explains that homeowners insurance and earthquake insurance are two completely different policies. The California Earthquake Authority, which provides most of the earthquake insurance policies where I live, has deductibles starting at 5%. So if your home is insured for $500,000 under your earthquake insurance policy, it should also be insured for $500,000 for your homeowners insurance. Earthquake insurance includes some exceptionsWhile earthquake insurance technically includes most damage and destruction to your home in the case of a ground tremor, there are some exceptions, such as a fire.

Persons: Seok Dahl, Dahl, I'd Organizations: Business, FEMA, Farmers, California Earthquake Authority Locations: Los Angeles, California

☆ Trump is worth a billion dollars less — on paper — after Truth Social shares tumble
▼ + stars: | 2024-04-02 | by ( Kwan Wei Kevin Tan | ) www.businessinsider.com time to read: +2 min

Donald Trump's net worth took a huge hit on Monday. The former president's net worth fell by over $1 billion after shares for Trump Media plunged. Trump isn't allowed to sell any of his Trump Media shares until a six-month lock-up period expires. AdvertisementFormer President Donald Trump probably isn't too pleased after his social media company, Trump Media & Technology Group saw a stock price rout on Monday. The stock's decline also meant that Trump's net worth on paper is now down by more than a billion dollars.

Persons: Donald Trump's, Trump isn't, —, Donald Trump, Trump, Jean Carroll Organizations: Trump Media, Service, Trump Media & Technology Group, SEC, Bloomberg, Facebook, Twitter, Trump, Business Insider Locations: New York

☆ Special moments to watch for during the April 8 total eclipse
▼ + stars: | 2024-04-01 | by ( Ashley Strickland | ) edition.cnn.com time to read: +7 min

CNN —When the total solar eclipse traces a path across Mexico, the United States and Canada on April 8, spectators can anticipate a multitude of awe-inspiring moments. For those living outside of the path of totality, a crescent-shaped partial eclipse, rather than a total eclipse, will be the main event. A partial solar eclipse is seen between clouds from Socorro in Sao Paulo, Brazil on October 14, 2023. The diamond ring effect is seen during the total solar eclipse on August 21, 2017, in St. Louis, Missouri. And we’re living at the right time to truly enjoy the sight of a total eclipse on Earth, he said.

Persons: ”, John Mulchaey, Crawford H, Greenewalt, it’s, Robyn Beck, Igor, ” Mulchaey, “, It’s, you’re, Mulchaey, Francis Baily, Heinz, Peter Bader, X00316, Tim Spyers, Andrew Farnsworth Organizations: CNN, Carnegie Institution, Carnegie, NASA, Cornell, of Ornithology Locations: Mexico, United States, Canada, “, Prairie, AFP, Socorro, Sao Paulo, Brazil, St, Louis , Missouri

☆ My dad was always an extreme penny-pincher, but his lessons helped me buy 2 homes on a teacher's salary
▼ + stars: | 2024-04-01 | by ( Elana Rabinowitz | Stephanie Hallett | ) www.businessinsider.com time to read: +5 min

My dad had many creative ways to save money, including zig-zagging all over NYC to avoid road tolls. Growing up, I learned the value of money from him, and I've applied his lessons over and over. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Following in my father's careful footsteps has allowed me to afford two homes and a new car, all on a teacher's salary. I love to travel, and, as a teacher, I'm able to take advantage of summers off.

Persons: I've, —, San Remo, I'd, I'm, doesn't Organizations: Service, New Locations: New York City, San, South America, South Africa, New York, Brooklyn

☆ Dazzling selection of the world’s biggest, finest and most unusual gems unite in a single exhibition
▼ + stars: | 2024-03-30 | by ( Julia Carmel | ) edition.cnn.com time to read: +8 min

“It’s really personal.”It’s easy to understand why: As the curator of mineral sciences for the Natural History Museum of Los Angeles, Celestian oversees the Gem & Mineral Hall. The 125-carat "Jonker I" diamond, one of the most storied gems of its kind in history. “The story goes: It was raining one day… and then because all the rain just washed away the sediment, they found a 726-carat rough diamond,” Celestian said. Courtesy the Natural History Museums of Los Angeles CountyA view inside the Hixon Gem Vault, featuring highlights from the "100 Carats" exhibition. Though nothing else is quite as rare, the other gems in this exhibition are unique, vividly colored, and mostly unseen.

Persons: CNN — Aaron Celestian isn’t, ”, they’re, It’s, Celestian, Robert Procop, Sir Ernest Oppenheimer, Harry Winston, Winston, Lazare Kaplan —, King Farouk of, ” Celestian, Shirley Temple, hasn’t, Procop, Angelina Jolie, “, ” Procop, Lori Bettison, Varga, — Organizations: CNN, of Los, Gem, Mineral, American Museum of, “ Locations: of Los Angeles, Los Angeles, South Africa, New York City, King Farouk of Egypt, Egypt, ”, Los Angeles County, New York, Tanzania, Myanmar, Colombia

☆ San Francisco’s ‘Twitter Menace’ or True Believer? He Might Be Both.
▼ + stars: | 2024-03-29 | by ( Heather Knight | ) www.nytimes.com time to read: +1 min

Under cathedral ceilings and soaring stained glass windows, Garry Tan clutched a microphone as he greeted a crowd of political centrists, including San Francisco’s mayor, local prosecutors and police brass. “Welcome to the church of turning San Francisco around!” said Mr. Tan at a fund-raiser he was hosting for local Asian American female political candidates just days before the Super Tuesday elections this month. For a man evangelizing for change in San Francisco, owning a condo that used to be part of a church comes in handy. Last year, he scooped up the $3.95 million space near the city’s palm-tree-studded Dolores Park to hold events like this one — events he hopes will shift San Francisco from its idealistic progressivism toward nuts-and-bolts centrism. Mr. Tan’s day job is chief executive of Y Combinator, the accelerator for tech start-ups that has helped create household names including Airbnb, DoorDash, Dropbox, Instacart and Reddit.

Persons: Garry Tan clutched, ”, Tan, Y Organizations: Francisco’s Locations: San Francisco, Dolores, Francisco

☆ Where is former child actor Brandi from 'Quiet on Set' now?
▼ + stars: | 2024-03-29 | by ( Olivia Singh | ) www.businessinsider.com time to read: +7 min

ID's docuseries "Quiet on Set" reveals predatory behavior behind the scenes at Nickelodeon. AdvertisementInvestigation Discovery's docuseries " Quiet on Set: The Dark Side of Kids TV " digs deep into the disturbing and predatory behavior that happened behind the scenes at Nickelodeon. Although Brandi didn't appear in "Quiet on Set," her mom, who goes by MJ, shared her daughter's story in episode two of the docuseries. Brandi made an appearance on 'The Amanda Show' when she was 11 years oldBrandi in a photo seen in episode two of the docuseries "Quiet on Set." AdvertisementBrandi quit the entertainment industry after her experienceMJ in episode two of the docuseries "Quiet on Set."

Persons: ID's, Jason Handy, Brandi, —, Brandi didn't, MJ, Trudy, Brandi wasn't, Amanda, Amanda Bynes, weren't, Handy, Brandi's, she'd, Brandi Carlile, doesn't, Kate Taylor, Taylor, She's, she's, Dan Schneider Organizations: Nickelodeon, Service, Hollywood, Disney Channel, Los Angeles Police Department, Business Locations: Glendale , California, LA , Michigan, North Carolina

Clocks may have to skip a second — called a “negative leap second” — around 2029, a study in the journal Nature said Wednesday. “We are headed toward a negative leap second," said Dennis McCarthy, retired director of time for the U.S. Without the effect of melting ice, Earth would need that negative leap second in 2026 instead of 2029, Agnew calculated. In 2012, some computer systems mishandled the leap second, causing problems for Reddit, Linux, Qantas Airlines and others, experts said. Then add in the “weird” effect of subtracting, not adding a leap second, Agnew said.

Persons: ”, Duncan Agnew, “ It’s, Agnew, Dennis McCarthy, Judah Levine, McCarthy, timekeepers, ” Levine, ” McCarthy, Levine, “, It’s, it’s, ___ Read, Seth Borenstein Organizations: Nature, Scripps Institution of Oceanography, University of California, U.S . Naval, National Institute of Standards, Technology, “, Linux, Qantas Airlines, Tech, Google, Amazon, Associated Press Locations: San Diego, AP.org

☆ Foam rollers: The must-have tool for soothing sore muscles
▼ + stars: | 2024-03-25 | by ( Dana Santas | ) edition.cnn.com time to read: +8 min

Enter the foam roller: an affordable and accessible self-care solution that’s backed by science for its muscle-soothing benefits. A foam roller, as its name implies, is a cylindrical piece of dense foam. FreshSplash/E+/Getty ImagesWhen, where and how to roll:Incorporating foam rolling into your fitness routine or lifestyle can be simple with some practical guidance. As a strength and mobility coach in professional sports, I recommend that all of my athletes prep for their workouts by foam rolling. Foam rolling is a simple yet powerful tool for soothing sore muscles, improving range of motion and enhancing recovery.

Persons: Dana Santas Organizations: Pain, CNN, CNN’s

☆ Meet Prince William and Kate Middleton's inner circle who may be part of the team helping them navigate her cancer diagnosis
▼ + stars: | 2024-03-23 | by ( Maria Noyen | Kelsey Vlamis | ) www.businessinsider.com time to read: +6 min

Kate Middleton and Prince William may lean on their inner circle following her cancer diagnosis. AdvertisementWhoever gets the job will join a team dedicated to guiding Prince William and Princess Kate through Kate's diagnosis. Kate's private secretary is a palace veteranA month after Kate underwent surgery, she hired a new private secretary: Lieutenant Colonel Tom White. Meanwhile, William's private secretary is relatively new to the royal sceneLike Kate, William also hired a new private secretary recently. Natalie Barrows, an assistant private secretary, to Kate Middleton, has been pictured with her at several public events over the years.

Persons: Kate Middleton, Prince William, Prince, Princess of Wales, —, Wales, Kate, Princess Kate, Tom White, White, he's, Elizabeth II, Queen Elizabeth II's equerry, Max Mumby, Princess, William, Ian Patrick, Patrick, Lee Thompson, Adam, Edwina Iddles, The Royal Foundation of The Prince, Caroline Dinenage, Rhea Vernon, Natalie Barrows, Natasha Archer, Archer, Chris Jackson Organizations: Service, People Magazine, Royal Marines, Telegraph, British Foreign Office, NBCUniversal, CNBC, The Royal Foundation of The, EU, Office, Getty Images Locations: Wales, Kensington, British, London, Bosnia, Herzegovina

Learn moreAmazon's Big Spring Sale features limited-time discounts on various products, from family apparel to popular tech items, including great headphone deals on several top models from brands we love. Highlights include the Soundcore Life Q30, our pick for the best budget noise-cancelling headphones, which are back down to an all-time low price. You can also get $100 off the high-end Sony WH-1000XM4 wireless headphones or snag a pair of Apple's AirPods Pro for $60 off their full retail price. If you're not sure which pair is right for you, check out our guides to the best noise-cancelling headphones, best wireless earbuds, and best Apple AirPods to learn more. These wireless earbuds offer good sound with active noise cancellation, 11-hour battery life, and Fast Pair for quick, seamless switching between compatible Android devices.

Persons: it's, Anker, Bose Organizations: Business, Sony WH, Price Apple, Amazon Sony WH, WH, Sony, Soundcore Liberty, Liberty, Amazon Bose, Amazon, Wireless

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