Santos, a Yale professor, oversaw over 500 students during the pandemic, ran a university lab, and led a podcast, she said in a recent episode.
But there was some irony to her high stress levels: Santos is also known as a "happiness expert."
In new episodes of her podcast, Santos tackles how she "flunks her own class," from being a perfectionist to fearing boredom.
In the episode on stress, she spoke to David S. Yeager, a psychology professor at UT Austin.
Advertisement"That was really profound for me, because stress really felt like it's just this biological phenomenon," Santos said.
Persons:
—, Laurie Santos, Santos, Ryan Dilley, Dilley, busyness Santos, it's, David S, Yeager
Organizations:
Service, Business, UT Austin
Locations:
Yale