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Dr. Lindsay C. Gibson , a clinical psychologist specializing in emotionally immature parents , told Business Insider that one of the biggest challenges of breaking the cycle of abuse is taking your childhood pain seriously.
She shared some of the common stages her clients go through, and why breaking the cycle is worth all the time, work, and effort it takes.
She's had clients come into sessions where they told their parents how they really felt, without preparing beforehand.
Once you get used to noticing how you feel and start demanding better for yourself, it will dramatically alter how you interact with people.
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—, you've, Lindsay C, Gibson, She's, lobbing
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