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Few people understand both of those concepts better than Adrian Ballinger, the 46-year-old founder and CEO of Alpenglow Expeditions. A climbing guide for the past 25 years, Ballinger has led more than 150 international climbing expeditions across six continents. He's scaled Mount Everest eight times and in May, he recorded the first-ever fully ski descent of Nepal's Makalu — the world's fifth-highest peak, at more than 27,000 feet. 'There's no such thing' as completely avoiding riskIn business, as in mountain climbing, "there's no such thing" as completely avoiding risks, Ballinger says. After all, he passed up a career in the medical field to become a mountain climbing guide in 1997, and struck out on his own to launch Alpenglow in 2004.
A 2020 study, for example, found using marijuana before entering the hospital for a surgical procedure made pain during recovery significantly worse. In fact, the optimistic attitude generated by a placebo can be powerful enough to affect study results dramatically. A unique part of the study looked at the role of news and social media for the placebo effect in cannabis clinical trials, Jensen said. Researchers found positive media coverage after each of the cannabis clinical trials, even when the study results were less than spectacular, she said. “I don’t think you can explain the placebo effect or blame it on social media.
The mystery of the Viking landing site has long puzzled scientists, who believe an ocean once existed there. Now, new research suggests that the lander touched down where a Martian megatsunami deposited materials 3.4 billion years ago, according to a study published Thursday in the journal Scientific Reports. The interest in the potential for life on the red planet prompted scientists to select its northern equatorial region, Chryse Planitia, as the first Martian landing site for Viking I. “The landing site selection needed to fulfill a critical requirement — the presence of extensive evidence of former surface water. Next, the team wants to investigate Pohl crater as a potential landing site for a future rover, since the location might contain evidence of ancient life.
If you think driving a pint-sized Nissan Leaf is as good for the planet as driving a huge electric Hummer, think again. The GMC Hummer EV uses significantly more electricity than other EVs, meaning it produces more pollution upstream. Moreover, the GMC Hummer EV is in many ways a supersized gas guzzler for a new era. EVs can be energy guzzlers tooOn the whole, electric cars use less energy than gas-powered ones. The 4.5-ton elephant in the roomThe Hummer EV is a full 4,000 pounds heavier than a well-optioned, gas-powered Ford F-150.
Consumers are racking up credit card debt at a pace not seen in decades as inflation continues to pervade the U.S. economy. And while analysts say many U.S. consumers remain in good financial shape thanks mostly to low unemployment, the debt situation is growing dire. As the Federal Reserve has continued to lift interest rates to counter sky-high inflation, credit card rates have climbed to the highest levels ever measured. At just 2.1%, credit card delinquency rates remain below pre-pandemic levels. Still, said Raneri of TransUnion, as long as credit card companies are willing to continue to extend credit, credit scores will mostly remain unaffected.
In recent years the global plastic trade has shrunk amid new controls by rich and developing countries alike. U.S. plastic waste exports to Asia fell to 330 million pounds in 2021, according to government data, half their 2017 level. But even these reduced volumes, environmental groups charge, can overwhelm developing countries that lack the facilities to manage them. In May, city staff asked to divert some of Palo Alto’s waste streams to facilities in Louisiana and Southern California. The second lesson, City Manager Ed Shikada said, is that Palo Alto can’t transform the global recycling system alone.
Poor sleep can make you prickly. Here’s what to do
  + stars: | 2022-12-01 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +6 min
Develop a sleep debt from those worries, and you’ll pay a price in your ability to think, plan and manage your emotions. “Sleep debt, also called a sleep deficit, is the difference between the amount of sleep someone needs and the amount they actually get,” said sleep specialist Dr. Raj Dasgupta, an associate professor of clinical medicine at the University of Southern California’s Keck School of Medicine. Research has found many people have little idea how much poor sleep has affected their mood and coping skills, said Dr. Bhanu Prakash Kolla, a sleep medicine specialist in the Center for Sleep Medicine at the Mayo Clinic in Rochester, Minnesota. Loss of sleep can directly affect your ability to control emotions and manage expectations, said Dr. Bhanu Prakash Kolla of the Mayo Clinic. “Sleep medications are seldom the solution for chronically poor sleep and impaired daytime functioning,” he said.
An experimental Alzheimer’s drug modestly slowed the brain disease’s inevitable worsening, researchers reported Tuesday — but it remains unclear how much difference that might make in people’s lives. Now the companies are providing full results of the study of nearly 1,800 people in the earliest stages of the mind-robbing disease. Also, lecanemab recipients were 31% less likely to advance to the next stage of the disease during the study. The trial is important because it shows a drug that attacks a sticky protein called amyloid — considered one of several culprits behind Alzheimer’s — can delay disease progression, said Maria Carrillo, chief science officer for the Alzheimer’s Association. Eisai said Tuesday the deaths can’t be attributed to the Alzheimer’s drug.
The Department of the Interior under the Biden administration is providing three Native American tribes $75 million to relocate from coastal areas at risk of destruction, a decision that comes after tribes across the country competed for the first federal grants designed to relocate communities facing climate change threats. The Newtok Village and Native Village of Napakiak in Alaska, as well as the Quinault Indian Nation in Washington state, will each receive $25 million to begin relocating buildings inland and away from rising seas. The administration is also awarding $5 million grants to eight more tribes to help them plan for relocation. Historically oppressed and disenfranchised tribal groups across the U.S. are more exposed to the effects of climate change. The federal government is now beginning to relocate entire Native communities in order to adapt to climate change and minimize the damage from future climate-related disasters.
Scientists have long pursued a deeper understanding of wormholes and now appear to be making progress. It was a "baby wormhole," according to Caltech physicist Maria Spiropulu, a co-author of the research published in the journal Nature. But scientists are a long way from being able to send people or other living beings through such a portal, she said. The researchers observed the wormhole dynamics on a quantum device at Alphabet's Google (GOOGL.O) called the Sycamore quantum processor. A wormhole - a rupture in space and time - is considered a bridge between two remote regions in the universe.
Norpel is one of millions of Americans with long Covid, also known as long-haul Covid, post-Covid or post-acute Covid syndrome. Key symptoms: Long Covid has been linked to more than 200 symptoms, according to The Rockefeller Foundation. Duration: There's no consistent definition of how long symptoms must persist for someone to be considered a long Covid patient. What experts do know is that for some, long Covid symptoms can last months or even years. "I don't know if it's for the rest of my life or not," Hurst said of feeling long Covid symptoms.
Why most men don’t have enough close friends
  + stars: | 2022-11-29 | by ( Madeline Holcombe | ) edition.cnn.com   time to read: +7 min
And those who do maintain friendships with other men say they tend to have lower levels of emotional intimacy than women report. Research has shown close friendships protect our mental and physical health, she added. Assumptions 27 years later might be different, but social pressures remain that make it difficult for men to express the vulnerability and intimacy needed for close friendships, Sileo said. Men who were more emotionally restricted, focused on power and who scored high on surveys measuring homophobia are less likely to have intimate and close friendships, he said. “If you can have a handful of friends that are quality, that’s better than having a slew of friends.”
The world's biggest solar producers employ forced Uyghur labor, according to new research. The alleged use of forced Uyghur labor could threaten the growth of the global solar supply chain. The rest of the solar panel parts, like solar cells and solar panels, are assembled in other plants across China, the researchers wrote. China's dominance of the global solar supply chain could slow down the world's transition to clean energyMany countries, including the US, rely on Chinese imports for most of its panels, according to Bloomberg. China's dominance of the global solar market may expose the solar supply chain to a greater risk of disruptions from geopolitical disputes, extreme weather, and shifts in the economy, Seaver Wang, a researcher involved in the study, told Insider.
After the pandemic-driven surge in consumer demand that triggered a frenzy of shipping activity and skyrocketing prices, logistics and transportation companies are signaling a fast slowdown. The weekly Shanghai Containerized Freight Index, which measures shipping prices out of China, recently dropped to $1,443.29, about one-third the level it hit in early June. The jaw-dropping declines also measure the spot market prices. Most freight business moves on contract rates, and those long-term prices haven’t fallen nearly as fast as the spot market. Here are some tips for logistics and supply-chain managers to take advantage of a changing market.
According to Lindsay Mustain, a former Amazon recruiter turned career coach, there's only one good age for job searching and that's 35. "Otherwise you're too old and overqualified or you're too young and under-qualified," she said. And don't list your graduation year because it "invites employers to do math." Explain that you're thinking about your next move and that you're open to advice and warm introductions. Mustain suggests scouring LinkedIn to look for the movers and shakers in your industry.
near Fintry, Canada, August 24, 2021. REUTERS/Artur Gajda/File PhotoNov 24 (Reuters) - Canada published its first ever national climate adaptation strategy on Thursday, including C$1.6 billion ($1.2 billion) in new federal funding commitments to help protect communities against the increasing impacts of global warming. The goal of the adaptation strategy is to help reduce those losses with federal policy and investment. "The fight against climate change has reached our doorstep. Ottawa has so far earmarked C$8 billion in federal funding for adaptation and disaster resilience, the statement said.
Workers ages 50 and over have a harder time finding work than younger workers, research shows. I'm not sure why I'm not getting them, but I suspect ageism has something to do with it. Research indicates that after the Great Recession, it took older workers who were displaced about twice as long to find a new job as younger workers. What's more, older workers who were unemployed for six months or more had far worse outcomes in reemployment, including 59% who made less money than in their previous job. To prove age discrimination, you have to show that your age was the difference between being hired and not, as opposed to some other legitimate rationale.
Since 1959, more than 350 people have become NASA astronauts. Since NASA announced its first class of astronauts in 1959, more than 350 people have become astronauts. An astronaut nurse takes a blood sample from NASA astronaut John Glenn in 1961. NASAEarly on, NASA used a large machine called a human centrifuge to test gravitational stress on astronauts training to go to the moon for the first time. As more humans ventured into space, NASA began to understand the mental burden of space travel.
It's only the fourth fossil of the ancient American lion found in Mississippi, according to the news outlet. Only four American lion fossil specimens have ever been discovered in Mississippi. A barges stranded by low water along the Mississippi River in Rosedale, Mississippi, in October. Scott Olson/Getty ImagesThe Mississippi River is a vital transportation route, and its unusually low water levels disrupted shipping across several states in recent months. In early October, low water levels revealed an old sunken ship along the river's banks.
Here are 10 phrases to ditch if you want to sound more self-assured and likable, according to behavioral experts and psychologists:1. "I'm pretty sure that …"It's fine to be sure about things, but don't overdo it, especially if you're actually not sure. Being confident enough to say that you don't know something can be the best way to initiate trust in your judgment. "You probably don't know this, but …"This phrase is practically guaranteed to irritate the listener. This is another "I know best" phrase, which can make you come off as arrogant instead of helpful.
SKIP AHEAD Cyber Monday 2021 bestsellers | Is Cyber Monday a thing? What to buy and what to skip on Cyber MondayWhen Cyber Monday began, it was known as a tech-heavy deals day, said Kristin McGrath, shopping expert and senior editor at RetailMeNot. Apple products are often discounted during sales events like Black Friday, Cyber Monday, and AirPods, Apple Watches and Apple Pencils were all top sellers on Cyber Monday 2021. Because the line between Black Friday and Cyber Monday has blurred over the years — and because deals now start so early — many shoppers are wondering, is Cyber Monday still a “thing”? “Cyber Week” refers to the week after Cyber Monday, which is full of sales and deals from online retailers.
watch nowMalaysia's nationalist UMNO party said its rivals are driving a "campaign of fear" against the ruling Barisan Nasional coalition in the lead-up to Saturday's elections and this could cost Malaysians. UMNO is part of the Barisan Nasional coalition. "I'm not at all denying that there are issues around integrity in our political system and this applies to all political parties." Corruption allegations against Najib led to the the long-standing ruling coalition Barisan Nasional being ousted from power in the last election in 2018, ending its 60-year political dominance in the Southeast Asian country. "Top leaders in our party are still facing court cases; now could you have said that for the time when Mahathir was prime minister?
CNN —Over the past 50 years, human sperm counts appear to have fallen by more than 50% around the globe, according to an updated review of medical literature. The review, and its conclusions, have sparked a debate among experts in male fertility. Overall, the researchers determined that sperm counts fell by sightly more than 1% per year between 1973 and 2018. Normal sperm counts are considered to be over 40 million per milliliter. In other research, Levine says, he and others have teased out some factors that are associated with lower sperm counts.
Although they made up around half the participants in Covid vaccine trials, women were not asked about any menstrual changes as part of that process. Since then, several studies have revealed that Covid vaccines can indeed induce short-term changes in menstrual cycles. A 2021 study found that just eight out of 45 clinical trials that tested Covid vaccines and therapies separated results based on sex. In the past, menstrual changes have also been reported among those who received vaccines for typhoid, hepatitis B and influenza. Researchers don't know why post-vaccine menstrual changes occur.
Russia's GDP fell 4% on-year in the third quarter of 2022 — its second straight quarterly decline. This followed a 4.1% year-on-year decline in its second-quarter GDP — meaning the country has fallen into a technical recession after two straight quarterly contractions. Nabiullina's assessment of the economy followed months of intensifying sanctions against Russia over its invasion of Ukraine. And while firm energy prices had propped up Russia's economy for a while, the tide seems to be turning — in part, due to President Vladimir Putin's partial mobilization order that sent many fleeing the draft. Russia's central bank expects the country's economy to contract by 3% to 3.5% in 2022, Nabiullina said on Tuesday, according to an official transcript.
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