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☆ Venture firms could be the latest target for AI disruption, and that's not the only threat to VCs
▼ + stars: | 2024-06-24 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +8 min

In today's big story, we're looking at how AI could completely upend venture capitalism amid a wider shakeup for the industry . The generative AI boom was a welcome change for a venture industry looking for a new trend to back (and hopefully profit from). Some of the adjustments aren't novel to the VC industry. ACME Capital; Getty Images, Chelsea Jia Feng/BIThe VC industry might be doomed with or without AI. AdvertisementScott Stanford, a cofounder and partner at early-stage VC firm ACME Capital, told BI's Blake Dodge that half of today's VC firms will shutter in the next decade .

Persons: —, VCs zentilia, Jenny Chang, Rodriguez, Insider's Ben Bergman, Ben, Long, Scott Stanford, Chelsea Jia Feng, BI's Blake Dodge, Hany Nada, Jared Siskin, Bobby Jain's, Jonathan Barton, Jain, Rebecca Zisser, OpenAI, Apple, Elif, Jeff Bezos, Robert Winnett, Will Lewis, Dan DeFrancesco, Jordan Parker Erb, Hallam Bullock, Annie Smith, Grace Lett, Amanda Yen Organizations: Service, Business, ACME, Getty, ACME Capital, Stanford, BI, Madison, Conservancy, Jain, EV, Ford, European, Regulators, Anadolu Agency, Getty Images, Washington, Harvard, Leagues Locations: today's, Wall, Saudi, Saudi Arabia, Europe, Brazil, Southeast Asia, London, American, Paris, New York, Chicago

☆ I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
▼ + stars: | 2024-06-23 | by ( Christine Craven | ) www.businessinsider.com time to read: +1 min

I'm a New York City-based dietitian who shops at Trader Joe's for snacks. I love Trader Joe's papadums crisps and sparkling strawberry juice beverages. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI'm a dietitian based in New York City, and I turn to Trader Joe's when I'm looking to stock up on snacks. Here are some of my favorite snacks at Trader Joe's.

Persons: Joe's, — Organizations: Service Locations: New York City

☆ 3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
▼ + stars: | 2024-06-22 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +3 min

Read previewA dietitian shared three healthy snacks she enjoys as tasty alternatives to ultra-processed foods with Business Insider. But, when it comes to satisfying cravings for ultra-processed snacks, it's up to us as consumers to make informed choices about which ones we choose, she said. Chocolate barsBeckerman likes Nelly's Organic chocolate bars because they have a short ingredient list, meaning they contain fewer additives than ultra-processed chocolate bars. CandyJustin's Chocolate Candy Pieces "reign supreme" over other candies, Beckerman said. The candy pieces are made with dark chocolate, which contains antioxidants that can help to lower blood pressure and cholesterol.

Persons: —, dietitian Tracy Lockwood Beckerman, Beckerman, dietitian Taylor Grasso Organizations: Service, Business, Research, American Heart Association Locations: New York

☆ Researchers have found a ‘clear genetic trigger for obesity’ that applies to some people
▼ + stars: | 2024-06-20 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

CNN —Obesity isn’t just a matter of food and exercise — it may be in your genetic code, according to new research. In this study, however, we found a clear genetic trigger for obesity,” said lead study author Dr. Mattia Frontini, British Heart Foundation senior fellow and an associate professor in cellular biology at the University of Exeter in the United Kingdom, in an email. Researchers used data from the UK Biobank, a large biomedical database and research resource that follows people long term, according to the study published Thursday in the journal Med. Women with the gene mutation weighed an extra 4.6 kilograms (10.14 pounds), and men with the variant weighed an extra 2.4 kilograms (5.29 pounds), according to the study. Research into genetic factors and potential treatments is still underway, but Scherer said the current best approach to medical treatment of obesity is GLP-1 medications.

Persons: ”, Mattia Frontini, Frontini, isn’t, Philipp Scherer, ” Scherer, “, ” Frontini, Scherer, Brooke Alpert, Emily Feig Organizations: CNN, Heart Foundation, University of Exeter, Touchstone Diabetes, University of Texas Southwestern Medical Center, National Institute of Diabetes, Research, Massachusetts General Hospital Locations: United Kingdom

☆ I'm a dietitian and former Trader Joe's employee who shops at the store weekly. Here are 10 of my favorite things to buy in the summer.
▼ + stars: | 2024-06-20 | by ( Leah Kern | ) www.businessinsider.com time to read: +1 min

I'm an intuitive-eating dietitian and ex-employee who regularly shops at Trader Joe's. I love using watermelon and Trader Joe's authentic Greek feta to make a light, refreshing salad. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementBefore becoming a registered dietitian, I worked at Trader Joe's for just over two years. I've been a dietitian for four years now, but I still love going to Trader Joe's to find interesting new items.

Persons: Joe's, —, I've Organizations: Service, Business

☆ Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.
▼ + stars: | 2024-06-19 | by ( Julia Naftulin | ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Between 1999 and 2020, 10.5% of study participants transitioned from "poor" diets to healthier diets with more fruits, vegetables, and whole grains and less sodium, processed meat, and saturated fat. We still have a long way to go," Mozaffarian told CNN. If I was grading America on its diet, I'd give it a D—just up from an F," Mozaffarian said. Typically, the American diet consists of ultra-processed foods and foods high in salt and sugar.

Persons: —, Dariush Mozaffarian, Mozaffarian, Junxiu Liu, bode, Heidi Silver, Silver, Gregory Katz, Katz, Gabby Landsverk, W, Taylor Kimberly, Kimberly Organizations: Service, Food, Medicine Institute, Tufts University, Internal, Business, National Health, CNN, Vanderbilt, Vanderbilt University Medical, Yahoo, NYU Langone, Harvard Medical School Locations: Boston, Nashvil

☆ A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
▼ + stars: | 2024-06-15 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +1 min

Fermented foods are rich in probiotics and can increase gut microbiome diversity. Mass-produced, processed, fermented foods may not be as beneficial. AdvertisementStudies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made when live bacteria or yeast are added to ingredients like tea, milk, or vegetables, fermented foods contain probiotics, which are the "good" bacteria in our guts. Fermented food can increase the diversity of the gut microbiome, the trillions of microbes that live in the colon lining.

Persons: — Organizations: Service, Business

☆ A nutritionist shares 2 unusual tips to get the most benefit from immunity-boosting foods
▼ + stars: | 2024-06-15 | by ( Renée Onque | ) www.cnbc.com time to read: 1 min

Experts say you should aim to bolster your immune system no matter the season, and diet is a major way you can do just that. Gut health can contribute to the state of your immune system, Kim Shapira, a dietitian and nutrition therapist, tells CNBC Make It. Shapira recommends these "quick ways to repair your gut" and boost your immunity:Eat foods high in omega-3s including flax seeds, chia seeds, hemp seeds and fatty fishGet diverse servings of fruits and vegetables in your dietTake a good quality probioticAdd fermented foods to your mealsReach for foods high in antioxidants like vitamin A, C, D, E and K (including mushrooms, seeds, asparagus, berries or oranges)Aim to eat whole grains that are high in fiberBut Shapira points out that it's not only what you eat but how you eat it, too. Here are two tips she has for getting the most nutrients from the foods you eat.

Persons: Kim Shapira, Shapira, chia Organizations: CNBC

☆ Not all plant-based foods are equal. This type can raise the risk of heart attack and early death
▼ + stars: | 2024-06-10 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

That information was later linked to hospital and mortality records on the development of cardiovascular risk factors. Ultraprocessed foods made from plants increased the risk of cardiovascular disease by 5% while increasing the risk of early death by 13%, the study found. “Plant-based meat alternatives make up only 0.5% of all the plant-based ultraprocessed foods included in this paper,” Scarborough said in a statement. Over half of the plant-based ultraprocessed foods studied in the paper were packaged breads, pastries, buns, cakes and cookies. Many ultraprocessed foods are plant-based, but that does not make them healthy, experts say.

Persons: Duane Mellor, ” Mellor, ”, Renata Levy, University of São Paulo, Fernanda Rauber, ” Rauber, Peter Scarborough, ” Scarborough, Tom Sanders Organizations: CNN, Aston Medical School, Nutrition, Health, University of São, Nupens, University of Oxford, “, King’s College London Locations: Birmingham, United Kingdom, Brazil, Europe, England, Scotland, Wales

☆ 4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian
▼ + stars: | 2024-06-10 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +1 min

We all love a good takeout, but many fast foods are ultra-processed. Ultra-processed foods have been associated with health issues, including type 2 diabetes. A dietitian shared four tips to help you cut down on UPFs while still enjoying takeout. AdvertisementEveryone has days when they're too tired to cook, need food on the go, or just really want a takeout. But takeout may cause more problems than it solves — fast food is mostly ultra-processed, and research is increasingly finding links between ultra-processed foods and health issues.

Persons: —, they're Organizations: Service, Business

☆ 3 easy ways a gut-health expert sneaks fermented foods into her diet
▼ + stars: | 2024-06-07 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +1 min

Eating fiber and fermented foods is good for gut health and overall well-being. Fermented foods like kimchi, yogurt, and cheese boost gut microbiome diversity and immunity. AdvertisementYou might have heard by now that eating lots of fiber and fermented foods is good for your gut health. Most people already consume fiber, which is found in plants such as vegetables, beans, and nuts, but fermented foods such as kimchi and kombucha are less central to the average Western diet. A gut health dietitian shared tk easy ways to add more fermented foods to your diet.

Persons: — Organizations: Service, Business

☆ I'm a dietitian on the Mediterranean diet. Here are 8 of my favorite quick and easy snacks.
▼ + stars: | 2024-06-03 | by ( Lauren Manaker | ) www.businessinsider.com time to read: +1 min

As a dietitian, I think the Mediterranean diet is one of the best ways to eat. When I'm looking for quick snacks, I turn to my favorite granola bars and snack mixes. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . I stick to the Mediterranean diet — which is regularly voted the healthiest way to eat — so my snacks aren't chock-full of sugar or processed ingredients. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Business

☆ Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars
▼ + stars: | 2024-05-27 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

In fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary calories — the equivalent of 164 Snickers candy bars, said Dr. Dustin Marshall, a coauthor of the study published May 16 in the journal Science. You can think of it as an additional substantial snack or mini meal in your day around the second trimester, Mokari said. “That’s pretty monumental.”What to eatHow you eat will depend on your pregnancy, Mokari said. Get some sleepThis study also suggests that sleep is probably especially important during pregnancy, Feinberg said. “If you feel tired, go to sleep, and really understand that you’re not being a wimp, that you’re exhausted in pregnancy,” Feinberg said.

Persons: Dustin Marshall, Marshall, ”, Samuel Ginther, ” Marshall, Eve Feinberg, …, dietitian Natalie Mokari, Mokari, “, you’ve, ” Mokari, ” Feinberg, Feinberg Organizations: CNN, Monash University, intuit, Northwestern University’s Feinberg School of Medicine Locations: Melbourne, Australia, Chicago, Charlotte , North Carolina

☆ I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
▼ + stars: | 2024-05-23 | by ( Lauren Manaker | ) www.businessinsider.com time to read: +1 min

I'm a dietitian who follows the Mediterranean diet, but I don't like to cook big meals. Instead, I have some easy go-to dinners like chili, walnut tacos, and slow-cooker chicken. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAs a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as I can. This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Business

☆ I'm a dietitian, and my husband is a personal trainer. Here are 10 of our favorite things to buy at Aldi.
▼ + stars: | 2024-05-19 | by ( Jasmine Westbrooks | ) www.businessinsider.com time to read: +1 min

I'm a registered dietitian who married a personal trainer, and we go to Aldi for grocery staples. The budget chain is a great spot for frozen berries, salad kits, and canned goods. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAldi is the fastest-growing grocery chain in the US — and for good reason. This story is available exclusively to Business Insider subscribers.

Persons: I'm, — Organizations: Service, Aldi, Business Locations: Aldi

☆ More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
▼ + stars: | 2024-05-14 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Read previewA dietitian specializing in cancer prevention told Business Insider that simple lifestyle changes can be powerful when it comes to reducing the risk of developing cancer. The rates of younger adults being diagnosed with cancer have been rising since the '90s, according to the American Cancer Society, with colorectal, breast, and stomach cancers a particular concern. But certain lifestyle choices can help to prevent cancer, Tejal Parekh, a registered and licensed dietitian who specializes in helping mesothelioma patients reduce cancer symptoms through diet at Asbestos.com, told Business Insider. Research suggests that diets high in salt are linked to an increased risk of stomach cancer. Exercise regularly and maintain a healthy weightBeing physically active for at least 30 minutes daily can help prevent cancer, Parekh said.

Persons: —, Tejal Parekh, dietitian, Parekh, Parekh it's Organizations: Service, American Cancer Society, US Centers for Disease Control, Business, International Agency for Research, Cancer, Research, CDC, Health Organization, National Cancer Institute

☆ Balance omega-3 and 6 intake to cut early death risk, study suggests
▼ + stars: | 2024-05-14 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

Foods rich in omega-3 fatty acids include salmon, sardines and various nuts including walnuts. Linoleic acid is the most common omega-6 fatty acid. Also, accurately measuring fatty acid intake is difficult, partly due to reliance on participants’ own recollections of their dietary intake. Considered individually, both high levels of omega-6 and omega-3 were linked with a lower risk of premature death. Some patients request it with the goal of improving their mental health, heart health or risk of dementia, she said.

Persons: ”, Yuchen Zhang, Zhang, chia, ” Zhang, Lauren R, Sastre, Sastre wasn’t, ” Sastre, Kristin Kirkpatrick, Kirkpatrick, “, ” Kirkpatrick Organizations: CNN, University of Georgia’s College of Public Health, Omega, National Institutes of Health, Clinic Program, East Carolina University, Cleveland Clinic, Regenerative, Harvard Health Locations: United Kingdom

☆ What moms really need this Mother’s Day: Less body-shaming, more support
▼ + stars: | 2024-05-12 | by ( Analysis Oona Hanson | ) edition.cnn.com time to read: +8 min

CNN —Flowers and brunch are lovely for Mother’s Day, but there’s an invaluable gift almost every mom would enjoy: a healthier body image. But almost all postpartum moms, celebrity or not, face an unspoken mandate to “bounce back” to their pre-baby body. If moms feel preoccupied with their appearance, exercise or what they eat (even “healthy eating”), it could be a sign of significant maternal mental health problems. “The body isn’t what it was before. Awareness of these external diet culture directives can help moms start to push back against unrealistic and harmful ideals.

Persons: Oona Hanson, CNN —, I’ll, Gisele Bündchen, shouldn’t, you’ve, ”, Jen McLellan, Jill Schwartz, ” Schwartz, Debra Benfield, perimenopause, ” Benfield, It’s, Benfield, ” McLellan, “, Agne Jurkenaite, McLellan Organizations: CNN, Vogue, National Alliance for Locations: Albuquerque , New Mexico, Los Angeles, Winston, Salem , North Carolina, midlife

☆ Healthy alternatives to replace ultraprocessed foods in your diet
▼ + stars: | 2024-05-11 | by ( Katia Hetter | ) edition.cnn.com time to read: +5 min

CNN —Many people love their ultraprocessed foods. More than 70% of the US food supply is made of ultraprocessed food. But a diet heavy in ultraprocessed food isn’t good for us, science has shown. Eating ultraprocessed foods raises the risk of developing or dying from dozens of health conditions, according to a February review covering nearly 10 million people. The no-fly list of ultraprocessed food is loaded with store-bought chips, sugar-packed yogurts and candy-filled trail mix.

Persons: Skip, Al Bochi, Casey Barber’s, Suzy, Karadsheh, Bochi’s, Parfaits, CNN’s Sandee LaMotte, Madeline Holcombe Organizations: CNN, Food and Agriculture Organization, United Nations, Olive, Olive Tree Nutrition Locations: Olive Tree

☆ A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
▼ + stars: | 2024-05-08 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

When dietitian Megan Hilbert buys snacks she looks for minimally processed whole foods. AdvertisementA gut health dietitian shared the four healthy snacks she buys on repeat from Costco. Studies have found that a more diverse microbiome is a healthier one, and this is important because research increasingly shows that gut health is linked to overall health. 'That's It' dried fruit barHilbert and her partner are big fans of Costco's "That's It" fruit bars. AdvertisementAs the name suggests, they contain only dried fruit with no added sugar or other ingredients.

Persons: Megan, Hilbert, —, Megan Hilbert, hasn't Organizations: Costco, Service, Northeastern University's Network Science Institute, Cleveland Clinic, Kirkland Locations: UPFs

☆ Olive oil may lower risk of dementia-related death
▼ + stars: | 2024-05-06 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

CNN —A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists. Olive oil can be a healthy, tasty addition to foods such as sandwiches and salads. Replacing 5 grams — around 1.2 teaspoons — of margarine or mayonnaise consumed daily with olive oil was associated with an 8% to 14% lower risk of death from dementia. “It is also possible that olive oil has an indirect effect on brain health by benefiting cardiovascular health,” she added. Besides cooking with olive oil, you can also use it to make salad dressings or vinaigrettes, mayonnaise, pesto or bread dip.

Persons: Anne, Julie Tessier, Harvard University’s T.H, “, Duane Mellor, ” Mellor, Tessier, ”, David Curtis, Mellor, Curtis, Olive, it’s Organizations: CNN, Harvard, JAMA, American Society, Harvard University’s, of Public Health, Nurses, Health, Aston Medical School, Aston University, University College London Locations: Chan, North America, United Kingdom

☆ There’s actually no such thing as vegetables. But here’s why you should eat them anyway
▼ + stars: | 2024-05-05 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +4 min

Carrots, beets and other vegetables that grow in the ground are actually the true roots of plants. While vegetables are really just the roots, stems and leaves of plants, experts don’t recommend eating just any roots, stems and leaves. “We know (vegetables) are healthy. It is important to eat a variety of vegetables since each one will have varying beneficial nutrients, she added. “If you introduce children to vegetables at a younger age … they’re more likely to eat vegetables throughout their lifespan and therefore decrease the risk of chronic disease.”

Persons: Steve Reiners, Tatiana Maksimova, Reiners, United States —, ” Reiners, “, ”, Sherri Stastny, Stastny, ” Stastny, … Organizations: CNN, Cornell University’s College of Agriculture, Life Sciences, Food Information, North Dakota State University Locations: United States

☆ I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day
▼ + stars: | 2024-05-03 | by ( Eliza Cheng | ) www.cnbc.com time to read: +4 min

I was born and raised, and currently live, in a small city in California called Loma Linda. As a dietitian and nutritionist here, I think a lot about how the foods we eat can help us feel better and thrive into our old age. Here is everything I eat in a day to help promote longevity and overall well-being. Whole grains can help keep your blood sugar levels stable because they are absorbed more slowly into the body. If I opt for soft tofu, I'll cut it into cubes, drizzle it with Vietnamese Hoisin sauce, and sprinkle it with furikake, a seasoning made from nori seaweed, sesame seeds, sugar and salt.

Persons: Stanley, bok choy Organizations: Linda, Studies Locations: California, U.S, America

☆ I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
▼ + stars: | 2024-04-29 | by ( Lauren Manaker | ) www.businessinsider.com time to read: +1 min

I'm a dietitian on the Mediterranean diet, and I love shopping at Costco in the spring. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The Mediterranean diet is constantly being touted as the best way to eat, and I love that it still works for me as someone who doesn't like to cook that much. This story is available exclusively to Business Insider subscribers.

Persons: —, I've Organizations: Costco, Service, Business

☆ 3 questions to ask yourself if you want to cut down on ultra-processed foods, according to a dietitian
▼ + stars: | 2024-04-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

Ultra-processed foods are linked to health problems such as cancer, type 2 diabetes, and obesity. Ultra-processed foods tend to be made from ingredients you wouldn't find in a regular kitchen and are manufactured using industrial techniques. "I think we're getting too bogged down with the term ultra-processed food, we just need to make it a bit simpler," Patel told Business Insider. It's also very important to look at food labels, Patel said, so that you actually know what you're eating. Ultra-processed foods make up 73% of the US food supply.

Persons: —, hasn't, Linia Patel, Patel, It's, UPFs, Aleksandr Zubkov, There's Organizations: Service, Northeastern University's Network Science Institute, British Dietetic Association, University of Milan, FDA Locations: UPFs, USA

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