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☆ Olive oil may lower risk of dementia-related death
▼ + stars: | 2024-05-06 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

CNN —A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists. Olive oil can be a healthy, tasty addition to foods such as sandwiches and salads. Replacing 5 grams — around 1.2 teaspoons — of margarine or mayonnaise consumed daily with olive oil was associated with an 8% to 14% lower risk of death from dementia. “It is also possible that olive oil has an indirect effect on brain health by benefiting cardiovascular health,” she added. Besides cooking with olive oil, you can also use it to make salad dressings or vinaigrettes, mayonnaise, pesto or bread dip.

Persons: Anne, Julie Tessier, Harvard University’s T.H, “, Duane Mellor, ” Mellor, Tessier, ”, David Curtis, Mellor, Curtis, Olive, it’s Organizations: CNN, Harvard, JAMA, American Society, Harvard University’s, of Public Health, Nurses, Health, Aston Medical School, Aston University, University College London Locations: Chan, North America, United Kingdom

☆ We need to talk about whatever's happening with Starbucks' drinks
▼ + stars: | 2024-05-04 | by ( Katie Notopoulos | ) www.businessinsider.com time to read: +6 min

Whatever is happening on the Starbucks menu right now is making me feel like I'm a senior citizen. AdvertisementThe rise of complicated, multi-ingredient sweet drinks has coincided with the rise in popularity of the Starbucks app, accelerated by the start of the pandemic in 2020 when many locations couldn't take walk-in orders. I tried the newer Starbucks drinks myselfMy Oleato Golden Foam Iced Shaken Espresso with Toffeenut drink, which was 360 calories and tasted like coffee ice cream. Katie Notopoulos / Business InsiderI acknowledge I'm a bit of a crank when I say: The Starbucks menu is out of control. (I should note here that my grande iced drink was 360 calories, which does seem like a dessert treat rather than a morning coffee.

Persons: —, anyone's, It's, lattes, chino, Lindsey Wasson, Katie Notopoulos, slurped Organizations: Service, Business, AP Locations: TikTok, chino

☆ I went to a food festival where Latina chefs shared their culinary journeys — and fed my Boricua soul
▼ + stars: | 2024-05-02 | by ( Sofía Viera | ) www.businessinsider.com time to read: +7 min

I spoke with Latina chefs about their culinary crafts at a Latin food festival in New Jersey. On a warm, sunny April day in Paramus, New Jersey, the Westfield Garden State Plaza parking lot transformed into a Latin food festival. Children enjoy the warm weather and live music during a Latin food festival in Paramus, New Jersey. Cynthia Soto, owner of Empanada Lady stands for a portrait near her food stand during the Latin food festival. Honestly, I wasn't expecting much when I heard about a Latin food festival in Paramus.

Persons: —, Hurricane Maria, Alvarado Jr, Cynthia Soto, Soto, I've, Franny Reyes, Kathy Quiroga —, Reyes, Sweets, they've, they're, Quiroga, Kathy Quiroga, Karla, Bianca, Margarita, Amores, Fernandez, Sofía Viera Organizations: Puerto Rican, Service, Westfield Garden, Hurricane, BI, BI Entrepreneurship, Latina, Puerto Locations: New Jersey, Puerto, Paramus , New Jersey, Puerto Rico, Jersey, José, Puerto Rican, Piñones , Puerto Rico, Dominican, Long, Kathy Quiroga — Dominican, Reyes, Puerto Rican Cuban, East Coast, mayo, Paramus, Brooklyn

☆ I couldn't deal with Costco when my kids were little, but I love it now that we're empty nesters
▼ + stars: | 2024-04-29 | by ( Beth Harpaz | ) www.businessinsider.com time to read: +4 min

I'd often do the weekly grocery shopping at a 24-hour supermarket on Fridays at midnight after the kids and their father fell asleep. Even though we may have saved money shopping at Costco — and most Costco shoppers have kids — going there felt out of the question in those early days of parenthood. Related storiesSo, as empty nesters, we figured we'd try Costco — and we fell in love. We store some bulk Costco buys at the bottom of our pantry. And I don't regret not going to Costco when our kids were small.

Persons: —, I'd, Costco's, Beth Harpaz, It's, we've Organizations: Service, Business, Costco Locations: New York City

☆ I ordered the same breakfast at IHOP and Perkins. The winning chain was better in almost every department
▼ + stars: | 2024-04-28 | by ( Amena Ahmed | ) www.businessinsider.com time to read: +1 min

I ordered breakfast at IHOP and Perkins to see which restaurant offered the tastiest food. IHOP's pancakes exceeded my expectations, but I wasn't a huge fan of its French toast or eggs. Perkins' tasty eggs, bacon, and French toast secured the chain as the winner of this taste test. But not every breakfast restaurant provides the same value for the price. To find the best breakfast in my area, I ordered the same meal — pancakes, eggs, bacon, and French toast — at both IHOP and Perkins Restaurant and Bakery.

Persons: Perkins, — Organizations: Service, Perkins

☆ I thought pre-workout was the perfect hack for lifting heavier. Then I became sleep-deprived and dependent on it.
▼ + stars: | 2024-04-26 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +6 min

But I soon felt dependent, and I struggled to fall asleep after taking pre-workout. Around then, I noticed my workout friends talking about pre-workout supplements. After taking pre-workout in the early evening, I would stay awake until 1am or later. AdvertisementAccording to both my instructor and my colleague's reporting, taking pre-workout every time you exercise can get you in the habit of not listening to your body. I know I wouldn't have hit my deadlift goal without taking pre-workout (although, even with it, my performance was impacted).

Persons: —, I'd, Rachel Hosie Organizations: Service

☆ A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.
▼ + stars: | 2024-04-26 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Carbohydrates are an important part of a balanced diet, and pasta can be a great source. Lisa Valente, a registered dietitian, shared five ways to make your pasta dishes even healthier. Add vegetables and protein to pastaTwo of the best things to add to pasta are vegetables and sources of protein, Valente said. Adding vegetables to your pasta can add fiber and nutrients to your meal. Choose the healthiest jarred sauces"Jarred sauces can be great," Valente said.

Persons: Lisa Valente, —, Atkins, Valente, " Valente Organizations: Service Locations: Vermont

☆ I compared 2 world-famous barbecue spots in Texas. Both had impressive meat options, but the sides at one were way better.
▼ + stars: | 2024-04-25 | by ( Erin Mcdowell | ) www.businessinsider.com time to read: +1 min

I tried popular menu items from Franklin Barbecue in Austin and Terry Black's in Dallas. Franklin Barbecue impressed me with its juicy, tender brisket. Terry Black's sold out of brisket, but its variety of tasty sides made it my preferred spot. On a recent trip to Dallas, I tried one of the most famous barbecue restaurants in the city, Terry Black's Barbecue, to see how it compared to my last Texas barbecue experience in 2021. Here's how the two experiences compared, and which barbecue spot my mouth is still watering for.

Persons: Terry Black's, Franklin, —, Bon Appétit Organizations: Franklin Barbecue, Service, Franklin, Texas, Dallas, Dallas Observer Locations: Austin, Dallas, Texas

☆ Vending machine founders get $1.5 million 'Shark Tank' offer—despite a business model Mark Cuban called 'a huge mistake'
▼ + stars: | 2024-04-23 | by ( Tom Huddleston Jr. | ) www.cnbc.com time to read: +2 min

Dan Braido, Audley Wilson and Andy Siegel are the co-founders of RoboBurger, which makes vending machines that dispense customized burgers — a concept they call "the future of fast food." Yet by the end of the episode, O'Leary teamed up with a guest judge, Fanatics CEO Michael Rubin, to offer the RoboBurger founders $1.5 million. Seeking $1.5 million despite no profitsThe trio of founders brought a vending machine for the judges to try. RoboBurger's vending machine on display on the set of ABC's "Shark Tank." At the time of filming, RoboBurger had been in "beta testing" for 18 months, with more than 12,000 burgers sold, the founders said.

Persons: Dan Braido, Audley Wilson, Andy Siegel, Kevin O'Leary, O'Leary, Michael Rubin, Rubin, Cuban, Christopher Willard, hadn't, Siegel, RoboBurger didn't, RoboBurger, Wilson Organizations: RoboBurger, Disney, Sharks Locations: Jersey City , New Jersey

☆ Slide Over, Auntie: Young Chinese Find Tasty Meals in Senior Canteens
▼ + stars: | 2024-04-23 | by ( Alexandra Stevenson | ) www.nytimes.com time to read: +1 min

Ms. Xu ignored her. “If you come at 12 o’clock, the aunties will give you less food,” Ms. Xu said, speaking softly. Ms. Xu is familiar with the rhythms of the Tongxinhui Community Canteen because she eats there every day to save money. “Only when you save money will you feel safe,” she said. A devastating crash in the value of real estate, where most household wealth is tied up, has heightened a feeling among young working professionals like Ms. Xu that their situation is precarious, too.

Persons: Maggie Xu, Xu, Ms Locations: Shanghai, Tongxinhui, China

☆ 5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
▼ + stars: | 2024-04-20 | by ( ) www.businessinsider.com time to read: +5 min

Simple snacks from the Mediterranean diet can help you cut back on processed food like potato chips, according to a dietician. The Mediterranean diet is all about focusing on moderation and nutrient-dense food instead of restriction, said registered dietitian and food writer Sheela Prakash, author of "Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food." Snacking doesn't have to be off-limits on the Mediterranean diet, but reaching for whole foods with a healthy dose of protein and fiber can be a more energizing option than processed foods. AdvertisementPrakash shared the go-to Mediterranean diet snacks that provide all-day energy and are delicious enough to distract her husband from junk food cravings. While it takes a bit more effort up front, prepping healthy snacks at home can make it easier to stick to a healthy diet long-term than more extreme measures like cutting out snacks completely, according to Prakash.

Persons: —, Sheela Prakash, Prakash, I'm, prepped, that's, it's, healthiest, Granola, you've Organizations: Service, Business

☆ I compared famous Texas barbecue spots in Dallas and Austin. This is why Terry Black's in Dallas has the edge.
▼ + stars: | 2024-04-18 | by ( Erin Mcdowell | ) www.businessinsider.com time to read: +1 min

I tried popular menu items from Franklin Barbecue in Austin and Terry Black's in Dallas. Franklin Barbecue impressed me with its juicy, tender brisket. Terry Black's sold out of brisket, but its tasty sides made it my preferred barbecue spot. On a recent trip to Dallas, I tried one of the most famous barbecue restaurants in the city, Terry Black's Barbecue, to see how it compared to my last Texas barbecue experience in 2021. Here's how the two experiences compared, and which barbecue spot my mouth is still watering for.

Persons: Terry Black's, Franklin, —, Bon Appétit Organizations: Franklin Barbecue, Service, Franklin, Texas, Dallas, Dallas Observer Locations: Austin, Dallas, Texas

☆ Options prices are rising as the market is on edge. How to use this to your advantage
▼ + stars: | 2024-04-15 | by ( Michael Khouw | ) www.cnbc.com time to read: +6 min

Options premiums are rising and we'll discuss how to take advantage of that by generating income through a covered call options strategy. First the consumer price index inflation data came in hotter than expected on Wednesday. The expectation had been that the pace of inflation – once those year-over-year price increases were in place — would slow in March. Since then, the "average" level of the VIX Index is 19.53. Holders could therefore look to options to potentially provide some yield if they are expecting less capital appreciation.

Persons: Warren Buffett, 28th's, Buffett Locations: Europe, Iran, Israel, Lebanon, United States, Domino's

☆ I tried 5 frozen acai packs from the grocery store to see which produced the best homemade smoothie bowl
▼ + stars: | 2024-04-14 | by ( Meredith Schneider | ) www.businessinsider.com time to read: +1 min

Acai bowls have gained popularity over the years, but they can be pricey at smoothie shops. I tried five types of frozen acai from three grocery-store brands to find the best one. I made tasty smoothie bowls at home with all the packs, but one from Trader Joe's stood out. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . This story is available exclusively to Business Insider subscribers.

Persons: Joe's, — Organizations: Service, Business

☆ I started a side hustle selling sandwich wraps to pay for my wedding dress. It only took a few months to make the money.
▼ + stars: | 2024-04-12 | by ( Jennifer Cannon | ) www.businessinsider.com time to read: +6 min

The cost of the wedding dress I had my heart set on was $700. One of my officemates loved tuna and agreed to be my taste tester. Related storyI got the green light, and before I knew it, there was a buzz around the office about "Jen's Tasty Tuna Wraps." Tuna wraps were on the menu and found new fans. A friend recently told me, "I still dream of your tuna wraps, Jen!"

Persons: —, I'd, Paul, romaine, Jennifer Cannon's, Jennifer Cannon, we've, I've, Jen Organizations: Service, Navy, Business, Coast Burrito Co, Cinco de Mayo, Philadelphia Eagles, Garden State Locations: China, Ridgecrest , CA, Redlands, California, Philadelphia, Southern New Jersey, Cinco de, Garden, Southern California

☆ The one filling snack Michael Pollan swears by to curb his insatiable craving for potato chips
▼ + stars: | 2024-04-11 | by ( Ellyn Lapointe | Hilary Brueck | ) www.businessinsider.com time to read: +4 min

"I have a weakness for potato chips," Pollan told Business Insider, ahead of the release of his latest film. monticelllo/Getty ImagesIt's not just a matter of willpower: Ultra-processed snacks, like potato chips, are designed to make you want to scarf down the whole bag. AdvertisementThe speed at which ultra-processed foods deliver carbs and fats to the body also plays a role in this cycle. Since ultra-processed foods are designed to be quick and easy to consume, people eat more calories as a result. Advertisement"A very good definition of ultra-processed food is it is made from ingredients that no ordinary person keeps in their pantry," Pollan said.

Persons: —, Michael Pollan, Pollan, they'll, he's, Peter Dazeley Organizations: Service, Business, Inc, Omega

☆ The 1 filling snack Michael Pollan swears by to curb his insatiable craving for potato chips
▼ + stars: | 2024-04-11 | by ( Ellyn Lapointe | Hilary Brueck | ) www.businessinsider.com time to read: +4 min

"I have a weakness for potato chips," Pollan told Business Insider, ahead of the release of his latest film. In his new documentary, Food Inc. 2, Pollan explores America's addiction to ultra-processed foods. Ultra-processed snacks, like potato chips, are designed to make you want to scarf down the whole bag. AdvertisementThe speed at which ultra-processed foods deliver carbs and fats to the gut also plays a role in the cycle. Advertisement"A very good definition of ultra-processed food is it is made from ingredients that no ordinary person keeps in their pantry," Pollan said.

Persons: —, Michael Pollan, he's, Pollan, they'll, Peter Dazeley Organizations: Service, Business, Food Inc, Nestle, Coca, Omega

☆ I moved from the US to Vienna, the world's most livable city. Here's what it actually costs me to live here.
▼ + stars: | 2024-04-08 | by ( Sonya Matejko | ) www.businessinsider.com time to read: +7 min

AdvertisementSince 2022, I've had the pleasure of living in Vienna, the world's most livable city . It makes sense to me — living in Vienna comes with many perks, from its walkability to its vibrant culture. I dined out a few times and went grocery shopping twiceVienna has an excellent café culture. My favorite wine in the US was $23 a bottle. MyClubs is 49 euros for four classes a month, so the classes cost me about 25 euros this week.

Persons: I've, —, Sonya Matejko, Wilding, I'm, It's, Uber, I'd Organizations: Service, expats Locations: Vienna, Austrian, Europe, New York City, Florida, Austria, Airbnbs, Naples, NYC

☆ What’s your single best tip for traveling in Japan? Here’s what frequent visitors said
▼ + stars: | 2024-04-07 | by ( Oliver Horovitz | Mike Cappetta | ) www.cnbc.com time to read: +7 min

To help travelers bridge the cultural gap, CNBC Travel asked frequent visitors for their single best piece of advice when visiting Japan. The staff at Kinkos — located in all major cities in Japan — will walk you through the whole process. Be sure to only pack and wear your best (clean and hole-free) socks while in Japan. She has made nine trips to Japan, on top of spending her middle and high school years in Yokosuka. — Miles Ashton, a Chicago-based entrepreneur who has made more than 10 trips to Japan, including a nine-month stint living in Tokyo.

Persons: — Tyler Monahan, it's, Henry Rose, Oliver Horovitz, — Henry Rose, Horovitz's, —, — Oliver Horovitz, Tina Horne, Istock, Lawson, Noriko Hayashi, I've, — Jeffrey Cole, you'd, I'd, — Miles Ashton Organizations: CNBC Travel, Staff, Bloomberg, Getty, Tokyu Locations: Japan, — Tyler Monahan , New Jersey, Osaka, Tokyo, Seattle, Kyoto, — Oliver Horovitz , New York City, Aspen , Colorado, Yokosuka, Hokkaido, — Jeffrey Cole , Colorado, Miyakojima, Akihabara, Chicago

And no air fryer exemplifies this more than the Instant Vortex Plus. Instant Vortex Plus Air Fryer Oven with ClearCook The Instant Vortex Plus was the best air fryer in our tests and features a window into the basket to monitor your food. It's a pricey appliance, but the Instant Vortex Plus is the best air fryer we've tested. Another great option is our best budget air fryer pick, the Beautiful 6 Quart Touchscreen Air Fryer by Drew Barrymore. AdvertisementThe bottom lineJames Brains/InsiderBased on my testing, the Instant Vortex Plus Air Fryer is the best to cook food evenly and quickly.

Persons: I've, browning, fryer, Fryer preheats, James Brains, I'd, Fryer, Drew Barrymore, It's Organizations: Business, Shop

☆ The world’s best dumplings
▼ + stars: | 2024-03-28 | by ( Julia Buckley | ) edition.cnn.com time to read: +17 min

The best way to sample these dumplings is from a street vendor carting a steamer on his bicycle. KartoffelknoedelCarbtastic kartoffelknoedel ExQuisine/Adobe StockFound across Germany, kartoffelknoedel, or potato dumplings, usually accompany meat dishes. Artit_Wongpradu/iStockphoto/Getty ImagesSome dumpling purists say that the Australian dim sim is merely a bastardized version of Chinese dumplings. Joshua Resnick/500px Plus/Getty ImagesFound on Chinese takeout menus in the United States, crab rangoon are deep-fried dumplings served as a side dish. Shish barakShish barak are lamb dumplings served with yoghurt.

Persons: ., Ravioli, –, chao shou, chao, bryndzové, Lisa Wiltse, dumpling, Edward Wong, there’s, Beata Zawrzel, Mayur, Lord Ganesha, Ganesh Chathurthi, Pelmeni, Dim sims, Peng, Kimchi, Jonathan Wong, manti, speck, you’ll, Deb Lindsey, Uszka, Gyoza, Joshua Resnick, Ihor, it’s, It’s, DiAnna Paulk, Paolo Bernardotti, Shish barak Shish barak, Julia Buckley Organizations: CNN, South China Morning, Adobe, Central Asia, Kazakhstan –, Turks, Adobe Stock, Corbis, China Morning, Getty, Turkish, Fascism, Washington Post Locations: . Cheng, South, Italy, Rome, Sichuan, Central, Turkey, China, Azerbaijan, Kazakhstan, Central Asia, Mongol, Slovakia, Slovakian, Indonesian, Bandung, Hong Kong, Eastern Europe, Maharashtra, Germany, Brazil, Siberia, European, Australia, North America, Europe, Tunisian, Argentina, empanadas, Mendoza, USA, Southern, United States, Central Asian, Korea, Alto Adige, Austrian Tyrol, Kathmandu, Poland, Tokyo, rangoon, Asia, Russia, Georgia, Japan, Pennsylvania, Piedmont, Afghanistan

☆ I visited a Delta Sky Club airport lounge known for its luxurious amenities and outdoor terrace. I liked it, but I wasn't blown away.
▼ + stars: | 2024-03-28 | by ( Joanna Kalafatis | ) www.businessinsider.com time to read: +1 min

I visited a Delta Sky Club lounge at JFK Airport in NYC to see what it was like. As a Delta SkyMiles member in the Silver Medallion tier, I had access to a Sky Club lounge, an area with luxe-feeling seating, a buffet, and free WiFi. There are over 50 Delta Sky Clubs in airports across the US, all accessible with a membership or a Delta Reserve credit card. Though the airport opened a second Sky Club lounge in 2023, I visited the older one in Terminal 4. Here's what my experience at a Delta Sky Club airport lounge was like.

Persons: —, I've, John F Organizations: Delta Sky Club, JFK, Service, Delta Sky Clubs, John, Kennedy International Airport, Silver Medallion, Sky Club, Delta Reserve Locations: NYC, New York City, JFK

☆ I tried 30 of Trader Joe's seasonal spring products, and there are only a few I wouldn't buy again
▼ + stars: | 2024-03-25 | by ( Savanna Swain-Wilson | ) www.businessinsider.com time to read: +44 min

AdvertisementOther candy makers should take notes because Trader Joe's clearly knows what it's doing when it comes to chocolate. I fell in love with the lemon-and-ricotta ravioli's tasty fillingThis lemon-and-ricotta option is my new favorite Trader Joe's ravioli. These blueberry-and-lemon hand pies are the perfect pastry for the spring seasonThe blueberry-and-lemon hand pies from Trader Joe's look homemade. Trader Joe's Portuguese custard tarts totally lived up to the hypeTrader Joe's Portuguese custard tarts blew me away. If someone told me Trader Joe's lemon sheet cake came from a fancy bakery, I wouldn't question it for a second.

Persons: —, I've, Wilson, Joe's, they're, Savanna, I'm, seitan, pico, gallo, there's, Joe's didn't, Parmesan, Almond, Wilson I'm, graham, They'd, Meyer, munch, Wilson I've, Ina Garten, They're, madeleines, Florentine, Joe, Wilson It's, frosting, pasteis, nata, I'd, pretzels, Joe's dulce, dulce de Organizations: Service, Business, Wilson Locations: Savanna, Eastern Europe, Parmesan, Portugal

☆ A market mystery: Why do capers come in such tiny jars?
▼ + stars: | 2024-03-23 | by ( Allison Morrow | ) edition.cnn.com time to read: +8 min

This is a story about one of modern life’s least consequential but most acutely annoying experiences: getting a sufficient number of capers out of those dollhouse-size jars they’re sold in. Capers are expensive, so producers sell them in smaller jars to make each unit more affordable. Why such narrow jars? Skinny jars just look nicer, Mezzetta says. As one Redditor said: “I’ve never been in a situation where I don’t decide to just use the entire tiny jar for what I’m making.”

Persons: they’re, God, capers, It’s, purveyors, Goya, Russell Zwanka, ” Zwanka, “, Rebecca Wright, Jeff Mezzetta, they’re tippy, ”, Mezzetta, Zwanka, chef’s, ” Duane Stanford, Bull, Brian Noone, Redditor, “ I’ve Organizations: New, New York CNN, Western Michigan University, CNN, Beverage, Redditors Locations: New York, New York City, California, Labrador, Morocco, Tunisia, Greece, Turkey, Adelaide, South Australia, Malta

☆ Costco sells emergency meal kits that cost up to $6,999 — and it freaked people out. Naturally, we had to try them.
▼ + stars: | 2024-03-17 | by ( Kelsey Vlamis | ) www.businessinsider.com time to read: +9 min

A TikTok about Costco's emergency food kits went viral, sparking some panicked speculations. But emergency meal kits are handy during emergencies and natural disasters, not just the apocalypse. AdvertisementWhen a TikTok showcasing some of the emergency food kits for sale at Costco went viral, people in the comments had questions — and some mild panic. Related storiesReadywise's emergency meal kits can last up to 25 years, while Mountain House says it has a 30-year taste guarantee. Mountain House Breakfast Skillet Kelsey VlamisThe breakfast option from Mountain House was also a winner.

Persons: —, Readywise, Norm Ramos, there's, Mount House, Kelsey Vlamis, Chili, Fettuccine Alfredo, Kelsey, Kraft, Skillet Kelsey, It's, Beef, Alfredo, Chicken Kelsey, I, Alfredo … Organizations: Service, Costco, Mount, House Locations: Readywise, Tabasco

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