The upshot: Today's working parents are under enormous pressure, and their stress has quickly gone from leaking into their professional life to crashing through the floodgates.
It's up to employers, experts say, to help working parents manage their priorities and offer flexibility to face this daunting reality.
Recognizing the pressures that exist for working parents right now is a good starting point.
Importantly, she said, working parents need to be self-compassionate.
"What our children need from us changes, and the roles we need to play for them change," she said.