DIRS.INFO The most relevant business & tech news

☆ Ted Cruz says Biden is breaking the law by taking credit for infrastructure projects
▼ + stars: | 2024-06-22 | by ( John L. Dorman | ) www.businessinsider.com time to read: +4 min

Read previewAcross the United States, scores of construction sites are emblazoned with signs that read: "Project Funded By President Joe Biden's Bipartisan Infrastructure Law." For many people, it's an innocuous notation of the thousands of projects financed by the sweeping $1.2 trillion infrastructure law Biden signed into law in 2021 and was backed by both Democrats and a sizable contingent of Republicans. Cruz, in the letter, then argues that Biden "unilaterally rebranded" the bipartisan infrastructure law as "President Biden's Bipartisan Infrastructure Law," which passed the House by 228-206 votes and the Senate by 69-30 votes. "Congress, not President Biden, wrote [the infrastructure law], and it did not do so to aid the President's reelection campaign." The law provided federal funding for long-awaited upgrades for bridges and tunnels, highways, and rail infrastructure, among other projects.

Persons: —, Joe Biden's, Biden, Texas Sen, Ted Cruz, Cruz, Cruz vociferously, Robyn Patterson, Harris, Donald Trump, Trump Organizations: Service, Infrastructure Law, Business, Politico, Biden's, Biden, Democratic, Trump Locations: United States, Texas, America

However, I was raised in a household where it was deeply ingrained that we were to be generous and help others at all costs. While I do want to help my family, this messaging isn't conducive to tucking funds away for Future Me and putting my own financial needs and goals top of mind. By taking care of your financial needs, you'll be in a much better place to care for your loved ones. Depending on your situation, you not only need to know your wants and needs, but you also might need to know your family's wants and needs. If you want help with your financial situation and juggling your needs and your family's needs, consider working with a financial advisor.

Persons: I've, churchgoers, Thao Truong, Truong, you'll, I'm Organizations: Service, Business, Morton Wealth, Budget, Foundation, Financial Locations: Los Angeles, Vietnam

According to data from Zillow, 30-year mortgage rates are currently 6.55%, and 15-year mortgage rates are currently 5.96%. Mortgage rates could decrease more dramatically if the Fed decides to cut rates. See more mortgage rates on Zillow Real Estate on ZillowToday's refinance ratesMortgage type Average rate today This information has been provided by Zillow. Sky high mortgage rates have pushed many hopeful buyers out of the market, slowing homebuying demand and putting downward pressure on home prices. This means your entire monthly mortgage payment, including taxes and insurance, shouldn't exceed 28% of your pre-tax monthly income.

Persons: they've, you'll, Fannie Mae Organizations: Zillow, Mortgage, Association, Sky Locations: Zillow, Chevron

☆ If you’re grabbing tax-free income from this asset, you may be sacrificing yield
▼ + stars: | 2024-06-21 | by ( Darla Mercado | Cfp | ) www.cnbc.com time to read: +5 min

Though municipal bonds generally offer income that's free of federal income taxes – and state taxes if the investor resides in the issuing state – they also come with lower yields compared to other bonds. When it comes to muni bonds, the higher your tax bracket, the more valuable the tax-free income is. A tax-conscious approach to fixed income You don't have to bulk up on municipal bonds to get the best yield for your tax scenario. Municipal bonds are good contenders in taxable brokerage accounts, where investors can benefit from their tax-free income. Some fund families offer "tax-aware strategies" either in mutual funds or ETFs, which can include some exposure to municipal bonds, as well as equities.

Persons: Wells Fargo, aren't, Nisha Patel, That's, Collin Martin, Michael Carbone, it's, Beth Foos Organizations: Wells, Wells Fargo Investment Institute, Federal Reserve, SEC, Bond, Corporate Bond, York Life Investments, Schwab Center, Financial Research, Morningstar Locations: Wells Fargo, Chelmsford , Massachusetts

☆ These Gen Z managers are doing things very differently — and it seems to be paying off
▼ + stars: | 2024-06-21 | by ( Lindsay Dodgson | ) www.businessinsider.com time to read: +8 min

Baker is an example of a Gen Z boss who is setting a new standard for productivity by prioritizing her team's mental health and work-life balance. Related storiesLike Hodgson, Winsbury never worked for anyone else and has never even been to a job interview. "We're also constantly pushing our team to make sure that they are having a life outside of work," Winsbury said. Fellow Gen Zers, he said, can be frustrating to work with because they have been conditioned to be impatient. Hodgson said Gen Zers "get a bad name" for being work-shy, but he doesn't think that's the whole story.

Persons: —, Raven Baker, Baker, X, who's, Raven Baker Oliver Hodgson, Hodgson, he's, Oliver Hodgson, Darren Robinson, Sam Winsbury, Winsbury, it's, We're, Daniel Hambury Jessie Urvater, Margot Adams, Jessie Urvater, Jessie Urvater Michelle Enjoli, Enjoli, Zers, I'm Organizations: Service, Business, Kurogo

☆ A Bay Area county gave low-income moms of color $1,000 a month. 2 years later, more families could put food on the table and afford stable housing.
▼ + stars: | 2024-06-21 | by ( Allie Kelly | Noah Sheidlower | ) www.businessinsider.com time to read: +7 min

With basic income, families had more housing and food securityUpTogether reported that basic income positively impacted participants' financial stability, well-being, and food and housing security. The percentage of participants with housing stability rose from 45% to 60%, while the participants reported an 8% decline in homelessness. More basic income programs are aimed at parentsMarin County's pilot isn't the only basic program to focus on low-income mothers. A basic income program in New Mexico also gave $500 a month to mixed-citizenship status immigrant families with children. Compared to federal safety nets like SNAP, Medicaid, or rental vouchers, basic income allows families more flexible spending.

Persons: —, Claudia Muralles, San Francisco Bay — Muralles, Muralles, UpTogether, Community Action Marin, Marin County's, Flint, Jesús Gerena, Marin, Gerena Organizations: Service, Marin County , California —, Business, UpTogether, Marin Community Foundation, Marin Housing, Community Action, Children, Child Tax, Local, Medicaid Locations: Marin County , California, San Francisco Bay, Marin, Marin County, America, Flint , Michigan, New Mexico, GBI

☆ Election Updates: Robert F. Kennedy Jr. fails to qualify for CNN debate with Trump and Biden.
▼ + stars: | 2024-06-20 | by ( Chris Cameron | Simon Levien | ) www.nytimes.com time to read: +6 min

He is winning among Black women in the KFF survey by 58 percentage points, but that represents a significant drop from his 86 percentage point margin among Black women in the approach to the 2020 election, according to an average of New York Times/Siena College polls from that election. Mr. Biden’s lead with Hispanic women has also shrunk substantially, to about 12 points. The survey found Mr. Biden’s lead among women overall to be four points. They approve of how Mr. Biden is handling abortion and would like to see him re-elected. In Michigan, nearly 60 percent of Black women say inflation is the most important issue to their vote.

Persons: Biden, Biden’s, Donald J, Trump, “, ”, can’t, Roe, Wade, Ashley Kirzinger, “ It’s, Ms, Kirzinger, Kellyanne Conway, Trump’s, ” “ Joe Biden, Joe Biden, ” Ms, Conway, Ronald Reagan, George H.W, Bush, John Kerry Organizations: Democrat, The New York Times, Republicans, Democratic, Black, New York Times, Republican, Mr, “ Locations: Arizona, Michigan, KFF, Siena

☆ Melinda French Gates endorses Joe Biden for president
▼ + stars: | 2024-06-20 | by ( Josephine Rozzelle | ) www.cnbc.com time to read: +2 min

Melinda French Gates arrives at Elysee Palace for the Generation Equality Forum hosted by French President Emmanuel Macron on July 01, 2021 in Paris, France. Melinda French Gates, a philanthropist and the former wife of Microsoft co-founder Bill Gates, announced Thursday that she will vote for President Joe Biden in the 2024 presidential election, writing in an op-ed that "the stakes for women and families couldn't be higher." In her explanation of her endorsement, French Gates focused on the two candidates' track records when it comes to women's issues — the subject of much of French Gates' philanthropic work. French Gates announced in May that she would be resigning as co-chair of the Bill & Melinda Gates Foundation, almost three years after she and her ex-husband announced their separation. French Gates did not say in her endorsement on Thursday whether she plans to donate to Biden's campaign.

Persons: Melinda French Gates, Emmanuel Macron, Bill Gates, Joe Biden, I've, Gates, Donald, Trump's, I'm, Biden, French Gates, That's, Trump, Melinda Gates Organizations: Palace, Generation, French, Microsoft, CNN, Trump, CNBC, Melinda Gates Foundation, Bloomberg Locations: Paris, France, French

☆ Summer as a divorced parent goes too fast. I much prefer the school year when I see my kids more.
▼ + stars: | 2024-06-20 | by ( Isobella Jade | ) www.businessinsider.com time to read: +4 min

One thing I didn't expect as a divorced parent is how different summer would be. The everlasting days of summer feel rushed and hurried now and then feel too long when my kids aren't with me. My kids are 11 and 9 years old, and they alternate between homes week to week during the school year. During the school year, I could visit my kids for lunch or visit them while cheering for soccer or basketball games on weekends. Before we know it, I'll ask my kids what they want to wear on the first day of school.

Persons: I'd, there's, I've Organizations: Service, Business, Astros Locations: Virginia

☆ How Architecture Became One of Ukraine’s Essential Defenses
▼ + stars: | 2024-06-20 | by ( Jason Farago | ) www.nytimes.com time to read: +1 min

When the German Army finally broke through in central Ukraine in September 1941, pasting up ordinances around Kyiv to announce a new occupying authority, they had only a few days’ calm. Less than a week after the occupation began, an explosion went off in a children’s toy store on Khreshchatyk Street — the capital’s grandest shopping boulevard, Kyiv’s equivalent of Fifth Avenue or the Champs-Élysées. Soon the city hall and the Communist Party headquarters crumbled. Walk through central Kyiv today, down the Khreshchatyk, past the grand Independence Square and the ritzy Tsum department store, and you can read the history of postwar and post-independence Ukraine in the subsequent architecture. When the city is a battleground, architecture becomes an act of defense and defiance.

Organizations: German Army, Communist Party, New York Times Locations: Ukraine, Kyiv, Russia

☆ Stocks making the biggest moves midday: Gilead Sciences, Accenture, Trump Media, AMD and more
▼ + stars: | 2024-06-20 | by ( Michelle Fox | ) www.cnbc.com time to read: +3 min

Trump Media & Technology Group — After former President Donald Trump's company said on Tuesday that the Securities and Exchange Commission had declared effective Trump Media's registration of additional shares, the stock dropped 13.5%. Super Micro Computer — Shares jumped 5% after Elon Musk said the company will help his AI firm, xAI, build a supercomputer . Winnebago reported $1.13 in adjusted earnings per share on $786 million of revenue for its fiscal third quarter. Commercial Metals — Shares gained 5.6% after the company reported a revenue beat for its third quarter. Analysts surveyed by LSEG had forecasted $1.80 earnings per share and $1.65 billion in revenue.

Persons: lenacapavir, Donald Trump's, Elon Musk, Piper Sandler, Winnebago, FactSet, Heather Balsky, Jabil, LSEG, —, Alex Harring, Hakyung Kim, Sarah Min, Jesse Pound, Lisa Han Organizations: Accenture, Gilead Sciences, Trump Media & Technology, Securities and Exchange Commission, Trump, Darden, Garden, LongHorn, LSEG . Revenue, Winnebago Industries, Bank of America, Jazz Pharmaceuticals, Metals, Revenue, KB

We put together a guide for all the children, with photos of all the actors who played them. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Advertisement"House of the Dragon" is finally back — and so is its wildly expansive Targaryen brood . By season two, Westeros is coalescing around two potential rules: Aegon II, King Viserys' eldest male descendant, and Rhaenyra, his eldest daughter and chosen heir. Furthermore, some of the Targaryen children are finally coming of age, making them players in the war themselves.

Persons: —, King Viserys, Rhaenyra Organizations: Service, Aegon, Business

☆ Melinda French Gates: How Joe Biden earned my first-ever presidential endorsement
▼ + stars: | 2024-06-20 | by ( Opinion Melinda French Gates | ) edition.cnn.com time to read: +5 min

Editor’s Note: Melinda French Gates is a philanthropist, business leader and global advocate for women and girls. CNN —As President Joe Biden faces former President Donald Trump in another contest for the White House, the stakes for women and families couldn’t be higher. Obstetricians have fled states with strict bans, which could leave women without access to basic services like contraceptives. And he continues to fight for more affordable child care, home care for older Americans and people with disabilities and a long-overdue paid family and medical leave policy. While Trump has boasted about rolling back the rights of women, Biden understands that the future of our country depends on them.

Persons: Melinda French Gates, Joe Biden, Donald Trump, Melinda French, Jason Bell I’ve, I’ve, Trump’s, I’m, Biden, —, Roe, Wade, Obstetricians, Trump, he’s, That’s Organizations: CNN, White, US, Office

This guide has everything you need about where to watch a free Spain vs. Italy live stream wherever you are in the world. How to watch free Spain vs. Italy live streams from anywhereWith a quick and easy workaround, you can catch all Euro 2024 action for free, including Spain vs. Italy today. ET / 8 p.m. BST / 3 a.m. AWSTWhere to watch Spain vs. Italy in the USAFox has picked up the rights to the vast majority of games in the USA, including Spain vs. Italy. ITV specifically has the free Spain vs. Italy live stream today. Where to watch Spain vs. Italy in AustraliaOptus Sport, a paid streaming service, exclusively holds all the Euro 2024 live streams in Australia.

Persons: you'll, ExpressVPN, That's Organizations: Business, BBC, ITV, Olympics, Wimbledon, USA Fox, Fox, Fubo, Nations, Australia Optus Sport, Optus Locations: Spain, Italy, Ireland, USA, Slovakia, Ukraine, Georgia, Australia

☆ Tropical Storm Alberto makes landfall in Mexico; Texas faces flooding and heavy rain
▼ + stars: | 2024-06-20 | by ( Chantal Da Silva | ) www.cnbc.com time to read: +3 min

Storm Alberto, the first named tropical storm of the hurricane season, was located approximately 305 miles south-southeast of Brownsville, Texas and formed earlier today in the Southwestern Gulf of Mexico. The first named storm of the hurricane season made landfall in Mexico on Thursday, bringing heavy rain and flooding to the country's Gulf Coast and Texas. Tropical Storm Alberto is moving inland over Mexico with maximum sustained winds of 45 mph, the National Hurricane Center said in an update at 7 a.m. local time. A Tropical Storm Warning that was in effect for the Texas coast from San Luis Pass southward to the mouth of the Rio Grande was lifted early Thursday. Alberto's center was forecast to move west into Mexico before weakening and most likely dissipating by Thursday night, the National Hurricane Center said.

Persons: Storm Alberto, Alberto, Greg Abbott Organizations: Storm, Tropical, National Hurricane Center, Gov, Texans, Texas, M Forest Service, Texas National Guard, Chinook, National Weather Service, Atmospheric Administration Locations: floodwater, Surfside Beach , Texas, Brownsville , Texas, Southwestern Gulf of Mexico, Mexico, Coast and Texas, Texas, San Luis, Rio Grande, Rio, Tecolutla, Surfside Beach, Brazoria County, Coahuila, Nuevo León, Tamaulipas, Nuevo, Monterrey, Allende

In 2023, Texas led the nation in solar installations on its power grid, surpassing California for its second consecutive year. Explosive power demand poses a challenge to the Biden administration's goal of converting the U.S. power grid to 100% clean electricity by 2035. Nextracker is a leading U.S. solar firm, building systems that allow panels to track to the position of the sun, improving the efficiency of solar power plants. Shugar pointed to the massive number of renewable projects in the U.S. seeking connection to the power grid. But as energy demand increases, the value of each additional hour should rise, eventually making longer duration batteries more cost effective, he said.

Persons: Brandon Bell, Andrés Gluski, Joseph Rand, We've, Kelley, Wells, Goldman Sachs, Biden, Ryan Sweezey, Wood Mackenzie, Richard Kinder, Kinder Morgan, Kinder, Amin Nasser, Nasser, Shugar, Lawrence, Lazard, Nextracker's Shugar, Lawrence Berkeley, Amol Phadke, Rand, Sweezey, Reid Ramdathsingh, Ramdathsingh, Fluence, John Zahurancik, Zahurancik, it's, Zahuranick Organizations: Getty, Renewables, Energy Information Administration, Department of Energy, Big Tech, Microsoft, AES Corporation, Google, AES, Meta, UBS, Solar, Lawrence Berkeley National Laboratory, U.S, Tech, North America, DOE, CNBC, University of California Berkeley's Goldman School of Public, Goldman School, Lawrence, Rystad Energy, Siemens Locations: Ector County , Texas, Texas, California, United States, U.S, Wells Fargo, Saudi, Houston, Lawrence Berkeley, Fluence's Americas

Just a quick heads-up: you'll need to use a VPN to access any of the free Germany vs. Hungary live stream options from outside their original broadcast country. How to watch free Germany vs. Hungary live streams from anywhereWith a quick and easy workaround, you can catch all Euro 2024 action for free, including Germany vs. Hungary today. ET / 5 p.m. BST / 12 a.m. AWSTWhere to watch Germany vs. Hungary in the USAFox has picked up the rights to the vast majority of games in the USA, including Germany vs. Hungary. BBC specifically has the free Germany vs. Hungary live stream today. Where to watch Germany vs. Hungary in AustraliaOptus Sport, a paid streaming service, exclusively holds all the Euro 2024 live streams in Australia.

Persons: Hungary's humbling, you'll, ExpressVPN, That's Organizations: Business, BBC, Olympics, Wimbledon, USA Fox, Fox, Fubo, Nations, ITV, Australia Optus Sport, Optus Locations: Switzerland, Germany, Hungary, Ireland, USA, Slovakia, Ukraine, Georgia, Australia

☆ Opinion | Life With Alzheimer’s: Families’ Stories
▼ + stars: | 2024-06-19 | by ( ) www.nytimes.com time to read: +1 min

To the Editor:Re “My Mom Showed Me Life With Alzheimer’s Is Worth Living,” by Stephen Gettinger (Opinion guest essay, June 10):I watched my mom disintegrate over a decade, the dementia robbing her of any semblance of quality to her days. And I wonder, if and when it comes, will I deal with it with resignation or grace? Will I be able to accept my fate and cherish what remains, or rail against the gods for robbing me of my essential being? Watching my mom disappear from view was one of the hardest things both my sister and I could ever imagine. Robert S. NussbaumFort Lee, N.J.To the Editor:The beautifully written and supportive essay by Stephen Gettinger about his mother’s journey with Alzheimer’s and his own diagnosis should be read by all families and patients facing this debilitating disease.

Persons: Stephen Gettinger, Sinatra, Robert S, Nussbaum Fort Lee, Alzheimer’s Organizations: Worth Locations: N.J

☆ 'Outsized winners': Morgan Stanley names global stocks to tap the 'upgrade supercycle' in a corner of AI
▼ + stars: | 2024-06-19 | by ( Weizhen Tan | ) www.cnbc.com time to read: +4 min

The market is underestimating one corner of artificial intelligence, according to Morgan Stanley. The innovation in the sector is set to drive AI chip capabilities, said Morgan Stanley. Morgan Stanley says it sees "outsized winners" in Japan, South Korea and the European Union. Taiwan TSMC : Morgan Stanley noted the Taiwanese semiconductor firm is a major provider of CoWoS technology, a type of packaging technology. Japan Morgan Stanley says it favors Disco and Advantest the most out of all the companies in Japan that are producing equipment for advanced packaging.

Persons: Morgan Stanley, That's, Amkor, TSMC, — CNBC's Michael Bloom Organizations: Engineers, European Union, United, Semiconductor Assembly, Test Services, Apple, ACM Research, SK Hynix, SK Hynix's Locations: Japan, South Korea, United States, Arizona, Taiwan

☆ Do We Need Language to Think?
▼ + stars: | 2024-06-19 | by ( Carl Zimmer | ) www.nytimes.com time to read: +1 min

For thousands of years, philosophers have argued about the purpose of language. Starting in the 1960s, Noam Chomsky, a linguist at M.I.T., argued that we use language for reasoning and other forms of thought. “If there is a severe deficit of language, there will be severe deficit of thought,” he wrote. Dr. Fedorenko went on to become a cognitive neuroscientist at M.I.T., using brain scanning to investigate how the brain produces language. And after 15 years, her research has led her to a startling conclusion: We don’t need language to think.

Persons: Plato, ”, Noam Chomsky, Evelina Fedorenko, Chomsky’s, Fedorenko

The Biden administration is taking executive action to protect undocumented spouses of American citizens — a move that would shield about 500,000 immigrants from deportation. The White House announced the election-year policy Tuesday, framing it as "new action to keep families together." Lawmakers have been briefed on the plan and at least some have been invited to the White House for the announcement, sources said. The program would also make it easier for some undocumented immigrants to get a green card and a path to U.S. citizenship. Sources also say that the undocumented spouses would be allowed to obtain work permits on a case-by-case basis.

Persons: Joe Biden, Biden, —, Dick Durbin Organizations: Washington Hilton, White House, NBC News, Democratic Locations: Washington ,, United States, U.S

☆ Putin may need arms from North Korea’s Kim for Ukraine war, but what is he willing to give in return?
▼ + stars: | 2024-06-18 | by ( Simone Mccarthy | ) edition.cnn.com time to read: +10 min

North Korea launched its first spy satellite, the Malligyong-1, in November. The arrangement may also enable North Korea to gain real-world intel on the functioning of its weaponry and help it ramp up exports more broadly. Such satellites can help North Korea improve its ground-based military capabilities, for example enabling it to more accurately target opponents’ forces with its own missiles. Both countries in recent years have blocked movement in the council related to North Korea as they grew skeptical of US-backed sanctions. He pointed to his experiences during the former US President Barack Obama administration working on nonproliferation efforts related to North Korea and Iran.

Persons: Vladimir Putin, Putin ramped, Kim Jong, Putin, ”, Edward Howell, Xi Jinping, Kim, ” Putin, “ Kim Jong, he’ll, Ankit, Sofiia Gatilova, Putin –, “ Putin, –, John Erath, Erath, Xi, it’s, Michael McFaul, Barack Obama, ” McFaul, … we’re Organizations: Hong Kong CNN, University of Oxford, KCNA, intel, South, United Nations, North, Carnegie Endowment, International Peace, Kremlin, UN Security Council, Center for Arms Control, Observers, UN, National Security, Center for Strategic, International Studies Locations: Hong Kong, North Korea, Ukraine, Russia, Pyongyang, Moscow, Eurasia, United Kingdom, United States, Italy, South Korea, Japan, Seoul, Washington, North Korean, Korea, Russian, Kharkiv, Kyiv, China, Iran

☆ To help children with high BMI, expert panel recommends 26 hours of behavior coaching — but not weight-loss drugs
▼ + stars: | 2024-06-18 | by ( Jen Christensen | ) edition.cnn.com time to read: +9 min

The task force suggested that extensive and intensive behavioral interventions are the best way to help a child get to a healthy weight. A high BMI for a child is defined a little differently than it is for adults, although both use height and weight to estimate mass. Nearly 20% of children in the US have what’s considered a high BMI. The task force gives its guidelines letter grades based on the most up-to-date science. Under the Affordable Care Act, private insurers must cover preventive services that get a grade of A or B; the new child obesity recommendations got a B grade.

Persons: Susma Vaidya, ”, “, Dr, Mona Sharifi, ” Sharifi, Thomas Robinson, Sarah Armstrong, haven’t, Sharifi, Justin Ryder, Stanley Manne, Robert H, Lurie, “ I’ve, ” Ryder, Wegovy, Alli, Lomaira, John Ruiz, Sanjay Gupta, “ There’s, ” Vaidya, Vaidya, pharmacotherapy Organizations: CNN, US Preventive Services, Force, American Academy of Pediatrics, BMI, US Centers for Disease Control, Affordable, National Hospital, Yale School of Medicine, Stanford Solutions Science Lab, Department of Pediatrics, Pediatrics, Adolescent Health, Duke University Medical School, Stanley Manne Children’s, Ann, Lurie Children’s Hospital of Chicago, University of Arizona, CNN Health, FDA Locations: Washington

This guide has everything you need about where to watch a free Portugal vs. Czechia live stream, and there are plenty of viewing options worldwide, both paid and free. How to watch free Portugal vs. Czechia live streams from anywhereWith a quick and easy workaround, you can catch all Euro 2024 action for free, including Portugal vs. Czechia today. ET / 8 p.m. BST / 3 a.m. AWSTWhere to watch Portugal vs. Czechia in the USAFox has picked up the rights to the vast majority of games in the USA, including Portugal vs. Czechia. BBC specifically has the free Portugal vs. Czechia live stream today. Where to watch Portugal vs. Czechia in AustraliaOptus Sport, a paid streaming service, exclusively holds all the Euro 2024 live streams in Australia.

Persons: Ronaldo, you'll, ExpressVPN, That's Organizations: Business, Czechia, BBC, Olympics, Wimbledon, USA Fox, Fox, Fubo, Nations, ITV, Australia Optus Sport, Optus Locations: Portugal, Ireland, USA, Slovakia, Ukraine, Georgia, Czechia, Australia

☆ Doing resistance training now helps older adults keep strength 4 years later, study shows
▼ + stars: | 2024-06-18 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

As people get older, their skeletal muscle function declines, according to the study published Tuesday in the journal BMJ Open Sport & Exercise Medicine. It was up to the individuals whether they continued their strength training regimen or went back to their normal exercise level,Resistance training with heavy loads yielded the greatest long-lasting benefit in leg strength, the study showed. Edwin Tan/E+/Getty ImagesWhat counts as resistance training? You can think of resistance training as “exercises that improve strength by making muscles work against a force,” said CNN fitness contributor Dana Santas, a mind-body coach for professional athletes. “For older adults, resistance training is crucial for maintaining muscle mass, bone density, and mobility,” she said.

Persons: ”, Mads Bloch, John Batsis, Edwin Tan, Batsis, ” Batsis, Dana Santas, Bloch, Ibenfeldt, Santas Organizations: CNN, CNN’s, Exercise, Institute of Sports Medicine, Bispebjerg Hospital, University of North, School of Medicine, Geriatric, Gillings School of Global Public Health Locations: Copenhagen, Denmark, University of North Carolina

Search resuls for: "Essential"

25 mentions found