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☆ A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
▼ + stars: | 2024-05-26 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +8 min

Donaldson in 2018, before he started Twin Health. A screenshot from the Twin app, showing how walking impacts blood sugar control. Tharakorn/Getty ImagesOn the advice of his digital twin, Donaldson has also started diluting a bit of apple cider vinegar into his water glass throughout the day. Now, with his continuous glucose monitor on, he has noticed that drinking ACV does indeed help lower his blood sugar. Twin Health says it doesn't recommend the strategy to everyone, this is just one technique that has worked well for Donaldson.

Persons: —, Devlin Donaldson didn't, He'd, it's, you've, Donaldson, Devlin Donaldson, Ali Waxman, Nicola Guess, influencers, Guess, doesn't, I've Organizations: Service, Health, Business, Judson University, Twin Health, Oxford University Locations: ACV

☆ I quit my Ph.D. program to be a wife and mother at 23. It's not what I expected for my post-college life, but I'm happier.
▼ + stars: | 2024-05-25 | by ( Terryn Witherspoon-Woolfolk | ) www.businessinsider.com time to read: +1 min

After college, I ennrolled in a Ph.D. program I wasn't actually interested in. I eventually dropped out of the program so that I could focus on my husband and being a mother. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Business

☆ I live in Germany where there are laws around how to name your child. Kids can't be named after titles, places, or brands.
▼ + stars: | 2024-05-25 | by ( Naomi Kaye Honova | ) www.businessinsider.com time to read: +4 min

AdvertisementAmong my kids' classmates and friends, I can't name a single child born in recent years whose name falls into this category. Related storiesOne of my kids technically has a gender-neutral name, but admittedly, it wasn't an issue when we named him in Germany. Another interesting fact is that common German last names, like Schroeder or Fischer, can't be given as first names in Germany. The reason for these names being rejected is due to child protection grounds, as they are seen by German law as acts of child cruelty. Fortunately, this particular law was never an issue for us — we certainly never intended to give our children names like Stalin or Captain Marvel.

Persons: —, Frank Zappa's, Dweezil, Kanye West, Kim Kardashian's, Luca, It's, didn't, Sir, Chanel, Bentley, Schroeder, Fischer, Parker, Sawyer, Carter, Adolf Hitler, Carola, Schokominza, Lenin, Stalin, Marvel Organizations: Service, Moon Unit, Kanye, Business, Prada, Nazi, Pepsi Locations: United States, Saint, Chicago, Germany, London, Ireland, Brooklyn, Memphis, Berlin, Oslo, Dublin

☆ I have an age-gap marriage, and my parents do, too. Being married to my husband helped me understand my parents better.
▼ + stars: | 2024-05-25 | by ( Lara Gibson | ) www.businessinsider.com time to read: +4 min

Growing up, my dad was often mistaken for my grandad due to his gray hair and 15-year age gap with my mom. I had copied my parents' marriage and chosen to be with a much older man. When Lara Gibson realized she had married an older man just like her mom, it helped her understand her parents better. I got over it, and our relationship helped me understand my parents betterTime showed me that just because it's unconventional doesn't mean it isn't right for us. It's also helped me better understand my parents' relationship.

Persons: —, he's, grandad, I'd, Dan, Lara Gibson, It's, wasn't, he'll Organizations: Service, Business Locations: Egypt

☆ I went on one date with a man, and then we decided to travel together indefinitely. It's not as romantic as it seems.
▼ + stars: | 2024-05-25 | by ( Courtney Cardini | ) www.businessinsider.com time to read: +4 min

Last year, I finally fulfilled my dream of traveling full-time when I got a job aboard a cruise ship. Plus, I had already scheduled my travel plans for the next two months. We decided to keep traveling togetherI had to choose between my travel plans and my partner. Having been a solo traveler, giving up my travel plans for something that may or may not work out was not a decision I took lightly. I never saw myself returning to the US; I wanted to return to Italy or continue traveling full-time with my future partner and kids.

Persons: I've, wanderlust Organizations: Service, Nomad Locations: Lisbon, Norway, Porto, Spain, Italy, Germany

☆ Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
▼ + stars: | 2024-05-25 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +11 min

They can track a patient's health over time, suggesting personalized interventions. AdvertisementDonaldson was one of the first customers at Twin Health. Twin Health is the only company that leverages digital twin AI for diabetes "reversal" — or, as doctors prefer to say, "remission." If his blood sugar starts going up, he's noticed that getting out for a walk can help bring it back down. "All of my information goes in and it talks to me like a smarter version of myself saying, 'you ate this, this was really good.

Persons: —, Devlin Donaldson, he'd, that's, Donaldson, I'm, Omada, Twin's, Twin, he's, Nicola Guess, Guess, she's Organizations: Service, Business, Twin Health, Virta, Oxford University, Apple Watch, Twin Health Healthcare, McKinsey & Company

☆ I changed my name to Kricket. I didn't feel like Ashley represented me, and it's a nod to my maiden name.
▼ + stars: | 2024-05-25 | by ( Jane Ridley | ) www.businessinsider.com time to read: +4 min

Read previewThis as-told-to essay is based on a conversation with Kricket Bushnell. This story is available exclusively to Business Insider subscribers. But I didn't want to be Kricket Krick. So, I applied to legally change my name Kricket Bushnell — Bushnell was my future husband's last name — a few weeks before our wedding. AdvertisementDo you have an interesting story about your name that you'd like to share with Business Insider?

Persons: —, Kricket Bushnell, Nancy Krick's, Ashley, Ashley Michelle, Kricket, Bushnell, Michael Krick, Nancy Krick, Mom, Dad wasn't, I'd, Kricket Bushnell — Bushnell Organizations: Service, Business

☆ I'm 89 and a huge Taylor Swift fan. I didn't let my age stop me from flying to Paris to see her in concert.
▼ + stars: | 2024-05-24 | by ( Jane Ridley | ) www.businessinsider.com time to read: +5 min

We were going to Paris to see Taylor on May 9, 2024. AdvertisementStrong enjoyed every moment of the Taylor Swift concert in Paris. When Jennifer asked if I wanted to see Taylor with her in Paris, it was a no-brainer. Five of us went to the concert, including Jennifer, 32, another granddaughter, Brianne Pattison, 36, and my daughter-in-law, Kay Strong, 66. I'm happy that the younger generation knows there are older people like me who love to have fun in their life.

Persons: —, Nancy Strong, Jennifer, Taylor Swift's, We've, — I, Taylor, I've, Taylor Swift, she'd, Asa, Strong, Jennifer Strong, Brianne Pattison, Kay Strong Organizations: Service, Business, MTV, Kanye West Locations: New York, Europe, Paris, Dallas, Reading , Pennsylvania, Reading, Antarctica, South America, Amsterdam, Anthropologie

☆ CNBC Daily Open: Dow's worst day in 2024, Nvidia shares pop
▼ + stars: | 2024-05-24 | by ( Abid Ali | ) www.cnbc.com time to read: +3 min

CNBC Daily Open brings investors up to speed on everything they need to know, no matter where they are. Dow sinks 600 pointsThe Dow Jones Industrial Average suffered its worst day of the year, dropping over 600 points on Thursday. Nvidia's blockbuster earnings and guidance failed to prop up markets, with more than 400 stocks on the S&P 500 trading lower. Nvidia popsShares of Nvidia soared as much as 11% after the AI chipmaker's earnings that beat Wall Street's estimates. Wall Street analysts are revising their price targets for Nvidia upwards after its blowout earnings and guidance.

Persons: Dow, Musk, Elon Musk, he's, Joe Biden, Tesla, Karen Tso, Brian West, Korea's Kospi Organizations: CNBC, Dow Jones, Boeing, Dow, Nasdaq, Treasury, Nvidia, Nikkei, Bank of Japan, Samsung Electronics, Samsung, CSI, Wall, Microsoft Locations: China, Asia, Pacific, Japan

☆ A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
▼ + stars: | 2024-05-24 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +3 min

Read previewThree years ago, Devlin Donaldson didn't know diabetes remission was possible. "My understanding was diabetes was something you lived with for your whole life," he told Business Insider. This story is available exclusively to Business Insider subscribers. AdvertisementThe Twin app gives feedback about how your blood sugar changes after a meal. Almond flour is also a great choice for people with diabetes: because of its low glycemic index, it won't spike blood sugar.

Persons: —, Devlin Donaldson, He'd, wasn't, Donaldson, He's, he's, It's Organizations: Service, Business

☆ My husband doesn't wear a wedding ring. I don't mind, but I wish we hadn't spent money on one.
▼ + stars: | 2024-05-24 | by ( Kelly Burch | ) www.businessinsider.com time to read: +4 min

My husband only wore his ring during our honeymoonAt first, my husband tried to wear his ring. Related storiesTwelve years later, I can't remember the last time my husband wore his ring, and that doesn't bother me at all. Just like it doesn't bother me that he doesn't wear a bracelet, I didn't care when his ring came off. He lost his wedding ring after removing it to get stitches. Over more than a decade, we've been able to move beyond what society expects from us with wedding rings and define what truly works for us.

Persons: we've, we'd, I've, they're Organizations: Service Locations: New Hampshire, Florida

☆ Welcome to anti-office Fridays and quiet vacationing
▼ + stars: | 2024-05-24 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +7 min

In today's big story, we're looking at the push for WFH Fridays and how that plays into the "quiet vacationing" phenomenon . The big storyAnti-office FridaysHector Roquet Rivero/Getty Images; Jenny Chang-Rodriguez/BIWith all due respect to summer Fridays, we've found a year-round replacement: WFH Fridays. But WFH Fridays' staying power remains to be seen. Which brings us back to WFH Fridays. The end result could be employers saying abuse of WFH Fridays means they need you back in the office… for good.

Persons: —, Hector Roquet Rivero, Jenny Chang, Rodriguez, we've, Insider's Juliana Kaplan, Noah Sheidlower, It's, Taiyou Nomachi, millennials, they've, BI's Kelsey Vlamis, haven't, it's, Momo Takahashi, Goldman Sachs, SEB Research, That's, Andrew Caballero, Reynolds, Isabel Fernandez, OpenAI, Scarlett Johansson, Sam Altman, Y Combinator, Tyler Le, Mark Cuban, Vivek Ramaswamy, Burger King, Dan DeFrancesco, Hallam Bullock, George Glover, Grace Lett, Laine Napoli Organizations: Service, Business, Workers, Companies, RBC Capital, Pujol, BI, Microsoft, Google, Bloomberg, Finance Ministers, Central Bank Governors Locations: Dublin, Germany, Meta, BuzzFeed, New York, London, Chicago

Bill Gates and Warren Buffett have given each other a few tips over the course of their friendship, which has lasted for more than three decades and counting. One of those lessons is something Gates wishes he'd learned a lot sooner, to clear up his busy schedule — and possibly even made him happier and more productive. "In hindsight, it's a lesson I could have learned a lot sooner had I taken more peeks at Warren Buffett's intentionally light calendar." Gates finally learned to cut his employees, and himself, some slack after catching a peek of the Berkshire Hathaway CEO's personal daybook. "[I] remember Warren showing me his calendar ... he [still] has days that there's nothing on it," Gates said, adding that Buffett's sparser schedule taught him an important lesson.

Persons: Bill Gates, Warren Buffett, Gates, he'd, it's, Warren Buffett's, He's, —, Charlie Rose, Buffett, Berkshire Hathaway, Warren, It's Organizations: Microsoft, Berkshire, Workers, Stanford University, Northern Arizona University, CNBC

☆ Telecom firms say 5G is transforming industries from farming to manufacturing as they build in security from the start
▼ + stars: | 2024-05-24 | by ( Rosalie Chan | ) www.businessinsider.com time to read: +8 min

With 5G, organizations now have faster internet speeds, expanded capabilities, and an additional avenue of connectivity. Telecom companies can also provide private 5G networks to businesses, offering them low latency and high bandwidth to transfer large volumes of data securely. For example, NTT, a Japanese telecom company, offers 5G services to consumers and private 5G services to businesses, particularly in the manufacturing and automotive industries. Increasingly, more cellular and Internet of Things devices are being connected to organizations' 5G networks, which means more opportunities for hackers if organizations don't properly manage their security. In the future, more security companies could focus on 5G security for cars, airplanes, medical devices, and more.

Persons: —, Christine Gadsby, Chris Novak, Novak, Shahid Ahmed, Gadsby, Casey Ellis, he's, Bugcrowd, Ellis, We're, Matsubara Organizations: RSA, 5G, Service, cybersecurity, Business, BlackBerry, Telecom, Verizon Business, NTT, Mobile Locations: San Francisco, Japanese, cybersecurity, China

☆ The European housing crisis warping millennial life: The average Croatian lives with parents until 33
▼ + stars: | 2024-05-24 | by ( Joshua Zitser | ) www.businessinsider.com time to read: +9 min

According to Eurostat, the EU statistical office, the average Croatian leaves their parents' home at over 33 years of age, its highest figure. Joshua Zitser/Business InsiderIn the US, almost everyone has moved out by then. Joshua Zitser/Business InsiderWhile tourism brings economic opportunities for Vukovic and many others, he says it has also worsened the already dysfunctional housing market. But in parts of Dubrovnik, Vukovic explained, that's not feasible. Joshua Zitser/Business InsiderFor Josip Crncevic, 34, prices feel far out of reach.

Persons: —, Joshua Zitser, Malohodžić, Ivan Vukovic, Vukovic, Filip Brkan, that's, Josip Crncevic, Crncevic, homeownership, it's, he'd, Marija, Sanja, Angelo, Cikato, Diana Marlais, Bogdan Dascalescu, wouldn't Organizations: Service, Croatian, Business, Eurostat, BI, UNESCO, Heritage, King's, Real Estate Business Association of, Croatian Chamber Locations: Dubrovnik's, Croatia, Dubrovnik, Independence, HBO's, Dubrovnik's suburbs, Marija

☆ CEOs of AI startups backed by Microsoft and Amazon are the new tech rockstars
▼ + stars: | 2024-05-24 | by ( Arjun Kharpal | ) www.cnbc.com time to read: +1 min

French founder of artificial intelligence start-up Mistral AI, Arthur Mensch attends the Viva Technology show at Parc des Expositions Porte de Versailles on May 22, 2024 in Paris, France. PARIS — It's not unusual for well-known technology CEOs to be mobbed by fans or start-up founders looking to make connections at industry conferences around the world. VivaTech, one of Europe's biggest tech shows, enjoyed the attendance of Arthur Mensch, the co-founder and CEO of Mistral AI and Anthropic CEO Dario Amodei. Just over a year old, Mistral AI is a French startup that has raised hundreds of millions of dollars and the backing of Microsoft . The astronomical rise of Mistral AI, which develops AI models much like OpenAI, has put the spotlight on its CEO Mensch.

Persons: Arthur Mensch, Porte de Versailles, PARIS —, Dario Amodei, Mensch Organizations: Viva Technology, Parc, PARIS, Mistral, Microsoft Locations: Paris, France, French

☆ The doctor of a 114-year-old woman shares something we could all do to live longer — and it doesn't cost a thing
▼ + stars: | 2024-05-24 | by ( ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. "What I found somewhat remarkable was that there wasn't some odd or unusual thing that she did or didn't do," he told Business Insider. AdvertisementExtending lifespan is big business right now, exemplified in the multimillion-dollar regimens and cutting-edge technology touted by youth-obsessed entrepreneurs like Bryan Johnson. "It kind of reinforced my thinking that there isn't one magical thing to do or not do," he said. "The things I identified in her and other patients that live long and live well is maintaining purpose, adding things or doing new things in their life."

Persons: —, Pearl Berg, Jeremy Lorber, Berg, Bryan Johnson, it's, " Lorber, Robert, Lorber Organizations: Service, Gerontology Research, Business Locations: Cedars, Sinai, Los Angeles

☆ When I got married, I didn't take my husband's last name. That all changed when we had a baby.
▼ + stars: | 2024-05-24 | by ( Maddie Cohen | ) www.businessinsider.com time to read: +4 min

Read previewWhen my husband and I eloped on a cliff overlooking the Minnesota-Ontario border, I was adamant about keeping my last name. I didn't want to go through the hassle of all that paperwork, and I didn't see the need to share a last name with my spouse. Keeping my last name made me feel more independentI'd be lying if I said I didn't enjoy how keeping my maiden name made me feel. I experienced a shift in perspective when I got pregnantI was 28 when we started trying for a baby. I felt a closeness to my husband I'd never experienced before.

Persons: —, I've, nodded, We'd, I'm, I'd, Little, we'd Organizations: Service, Minnesota -, Business, Pew Locations: Minnesota, Minnesota - Ontario

☆ 33-year-old wrestler turned down 'massive' job opportunity to pursue Olympic gold with Team USA
▼ + stars: | 2024-05-24 | by ( Nicolas Vega | ) www.cnbc.com time to read: +1 min

The 33-year-old Olympian is going to Paris this summer as the oldest wrestler on team USA. "There were plenty of opportunities for me to move on from wrestling," Dake recently told CNBC Make It. "Job opportunities where I'd be making a lot more money and living a more secure life. "What is it going to cost for me to give up my dreams of becoming an Olympic gold medalist?" "I don't wrestle for income, I don't wrestle because it's easy," Dake added.

Persons: Kyle Dake, Dake Organizations: USA, Tokyo Olympics, NCAA, CNBC Locations: Paris

☆ I quit my job at Goldman Sachs to risk it all on a crypto startup. Then the industry crashed.
▼ + stars: | 2024-05-24 | by ( Lauren Crosmedlicott | ) www.businessinsider.com time to read: +8 min

Luckily, Goldman hadn't filled the role, so I started working for them in November 2018. Working at Goldman Sachs would always be limitingI liked working as a trader at Goldman, but it wasn't fulfilling. I slowly realized that working for Goldman or any company, the end goal is limited to possibly being a partner. At the same time all this was happening, Luna Crypto, followed by the crypto market, crashed. AdvertisementThe crypto industry had been decimated, and I'd lost around two-thirds of my savings in cryptocurrency.

Persons: —, Hong, Goldman Sachs, wasn't, Goldman hadn't, There's, I'd, Matthew, Aaron, He'd, Aron, Goldman, Luna Crypto, I, FTX, We're Organizations: Service, Credit Suisse, Business, Amazon, Goldman Locations: Hong Kong, Canada, Barcelona, Singapore, cryptocurrency

☆ After years of legal issues, Hayley Paige and JLM Couture finally reached a settlement that gives the designer her name back
▼ + stars: | 2024-05-24 | by ( Samantha Grindell | ) www.businessinsider.com time to read: +9 min

Hayley Paige Gutman and JLM Couture have been in a legal battle since 2020Gutman started working with JLM Couture in 2011, selling her designs under the company's umbrella. AdvertisementDesigner Hayley Paige Gutman was in a legal dispute with JLM Couture for years. AdvertisementMost importantly, the settlement gives Gutman ownership of all intellectual property associated with Hayley Paige that JLM previously owned, including the trademarks and lookbooks for the bridal lines Hayley Paige Bridal, Blush By Hayley Paige, and Hayley Paige Occasions, as well as the social-media accounts associated with her name. Hayley Paige. AdvertisementShe also plans to keep designing shoes and accessories under She Is Cheval as a "sister brand" to Hayley Paige.

Persons: —, Hayley Paige, Hayley Paige Gutman, JLM Couture, Hayley Paige Bridal, Gutman, JLM, Joe Murphy, allthatglittersonthegram Gutman, Conrad Clevlen, Cheval, JLM hadn't, Clevlen, Nancy Pauline, Dia Dipasupil Organizations: Service, Business, JLM, BI, New, Appeals Locations: Delaware, New York, JLM

☆ Google AI said to put glue in pizza — so I made a pizza with glue and ate it
▼ + stars: | 2024-05-24 | by ( Katie Notopoulos | ) www.businessinsider.com time to read: +7 min

I knew my assignment: I had to make the Google glue pizza. But now I'm an adult and can't be shamed for eating glue pizza.) AdvertisementIt appears that the origin of the pizza glue was a joke made on Reddit 11 years ago about adding glue to sauce. Presumably, Google AI search results will improve, and these weird flukes of bad results will become increasingly rare. DO NOT EAT GLUE PIZZA.

Persons: —, it's, It's, minty, Katie Notopoulos, DKdCa6LUap, Scarlett Johansson Organizations: Service, NHL, University of Wisconsin, Business, Google

☆ Elon Musk says he didn't ask for Biden's tariff on electric vehicles from China
▼ + stars: | 2024-05-23 | by ( Grace Kay | ) www.businessinsider.com time to read: +1 min

Elon Musk said he wasn't involved in President Joe Biden's tariff on Chinese electric cars. The White House announced the 100% tariff on Chinese EV imports on May 14. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementElon Musk said he was surprised when President Joe Biden announced a tariff on Chinese electric vehicles. "Neither Tesla nor I asked for these tariffs," the Tesla CEO said during an interview at the VivaTech conference in Paris on Thursday.

Persons: Elon Musk, wasn't, Joe Biden's, Musk, —, Joe Biden, Tesla Organizations: White House, Service, Business Locations: Paris, China

☆ I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way.
▼ + stars: | 2024-05-23 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +7 min

The list of Lagree's celebrity fans is long, including, reportedly, Jennifer Aniston, Meghan Markle, Kate Hudson, Jennifer Lopez, Michelle Obama, and Kim Kardashian. Steve Granitz/Getty ImagesThe global boutique fitness studio market is currently valued at $55.16 billion and is expected to reach $79.66 billion in 2029, according to Research and Markets. The gym was luxurious but minimalist, with club-style studiosThere are a couple of fitness studios in London offering Megaformer workout classes now, both at £35 ($45). AdvertisementStudio Fix's Megaformer studio. Afterward I felt proud of myself and my body felt good from the stretching and mobility.

Persons: —, Sebastien Lagree, Jennifer Aniston, Meghan Markle, Kate Hudson, Jennifer Lopez, Michelle Obama, Kim Kardashian, Steve Granitz, I've, Rachel Hosie, Andrea, Rachel, Lagree, I'd, Najeeb Abunahl, Sebastian Lagree, Abunahl Organizations: Service, Business, Research, Sauce Communications Locations: barre, London, Kensington —, Europe

☆ Sweeping changes to America's aging power grid are on their way to help bypass NIMBY roadblocks and state infighting
▼ + stars: | 2024-05-23 | by ( Catherine Boudreau | ) www.businessinsider.com time to read: +9 min

America's power grid is old and stressed. The main problem: It takes way too long to build towering high-voltage power lines that carry electricity across state lines and to hook up new power to the grid. AdvertisementBut upgrading the power grid gets bogged down by several issues. A new rule issued by the Federal Energy Regulatory Commission this month is aimed at tackling some of the problems. If the US doesn't invest in regional transmission lines, customers will pay the price in the form of congestion and more life-threatening outages.

Persons: Brett White, Larry Gasteiger, Allison Clements, West Virginia —, Jeffrey Shields, PJM, Shields, Manu Asthana's, Asthana, Mark Christie, Neil Chatterjee, Chatterjee, Christine Powell, Chuck Schumer, Gasteiger Organizations: Service, Business, Energy, Princeton University, Federal Energy Regulatory, Democrat, Sierra Club, Republican, Department of Energy, DOE, FERC, Earthjustice's Clean Energy, University of Chicago, wouldn't Locations: Pine, States, Maryland, Pennsylvania, West Virginia, New Jersey, California

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