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☆ How I Hold It Together: Guided Runs and More
  + stars: | 2022-10-06 | by ( Catherine Pearson | ) www.nytimes.com   time to read: 1 min
How I Hold It Together: Guided Runs and MoreI get at least 7 hours of sleep ��My older son is an early bird who gets up by 6 a.m., so I’ve become disciplined about being asleep by no later than 11 p.m. every night. I put on a white noise machine and a just-boring-enough podcast, and I’m out. I limit my notifications ��I’m easily overwhelmed by the dings and pings coming from my electronic devices, so I snooze Slack during non-work hours and have stopped using apps like Apple News. I also go through my personal email every two or three months and unsubscribe from lists that no longer give me joy.
☆ What does the half-moon icon mean on iPhone? How to use Do Not Disturb or Focus Mode
  + stars: | 2022-09-16 | by ( Abigail Abesamis Demarest | Read More | Read Less | ) www.businessinsider.com   time to read: +3 min
The half-moon icon is associated with Focus, an iPhone feature that silences notifications. To turn on your Do Not Disturb Mode, you'll need to locate Focus Mode in your settings. Here's everything you need to know:What the moon means on your iPhone and how to turn it offThe half-moon icon is associated with Focus, an iPhone feature that blocks iPhone notifications. With Focus, there are more options when it comes to Do Not Disturb settings. Here, you can customize Focus settings for different activities and times of day.
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