Insider's latest work-advice column is about how to handle the drama seekers in your office.
I often feel myself drawn into it, and then I'm less productive and I have to work harder to make up for lost time.
After all, we spend most of our waking hours at work, going to and from work, and thinking about work.
You need to make a concerted effort to preserve your well-being, Lyons said.
And for my fellow drama kings and queens, maybe it's time we hang up our crowns — at least some of the time.