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☆ Is your job ruining your sleep? If so, this may be why
▼ + stars: | 2023-05-09 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

Experiencing negative changes in workplace leadership and fairness was associated with the strongest long-term impact on a worker's sleep. LumiNola/E+/Getty ImagesSleep problems included initiating or maintaining sleep, poor-quality sleep and daytime tiredness two to four times a week that lasted one month to three months. Within a two-year period of time, over half of the participants (53%) reported changes in their workplace environment. However, if the changes at work were negative, sleep issues increased — in fact 1 in 4 people in the study with a worse job environment developed problems getting enough rest. Having negative changes in the leadership and fairness sector was associated with the greatest long-term impact on sleep, more than negative changes in coworker relationships or collaboration, the study found.

☆ Chelsea ease Australian fears over Kerr injury
▼ + stars: | 2023-05-08 | by ( ) www.reuters.com time to read: +1 min

SYDNEY, May 8 (Reuters) - Chelsea manager Emma Hayes has moved to ease Australian fears over the fitness of Sam Kerr ahead of the Women's World Cup after the Matildas striker was withdrawn after half an hour of the London club's Women's Super League match on Sunday. Kerr is crucial to Australia's hopes of going deep in the tournament, which the country is co-hosting with New Zealand from July 20 to Aug. 20 this year. "Sam was sick last night," Hayes said after the 7-0 win over Everton that moved Chelsea into second place in the league. "She decided to play but her calf was cramping up so we decided to take her out." Kerr, who scored Chelsea's second goal with a header before being withdrawn, had spent Saturday at the coronation of Britain's King Charles III in London, carrying the Australian flag in the procession into Westminster Abbey.

☆ The Mysteries of Ovulation Pain
▼ + stars: | 2023-04-27 | by ( Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

That sensation is most likely pain associated with ovulation, or, as it’s known in the medical world, mittelschmerz (the German term for “middle pain”). It’s difficult to pin down just how prevalent ovulation pain is because, in most cases, it’s so mild that women don’t report it, said Dr. Jenna Turocy, an associate professor of obstetrics and gynecology at Columbia University. “And very little of the research has to do with the day-to-day experience.” It’s still unclear, for example, why some women don’t experience pain with ovulation at all. “Every ovulation is essentially a ruptured cyst,” Dr. Ginsburg said. Ultrasounds have shown that ovulation coincides with a small explosion of fluid and sometimes blood on the surface of the ovary, Dr. Ginsburg said.

☆ The Janes 1960s underground abortion network
▼ + stars: | 2023-04-23 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +28 min

The group was officially created in 1969 as the “Abortion Counseling Service of Women’s Liberation.”But after running ads in an underground newspaper: “Pregnant? “It wasn’t just abortion,” Barron explained. “Vacuum aspiration was much easier to do, and I think it’s less difficult for the woman,” Scott said. We had to keep the service running.”Laura Kaplan volunteered for the Janes, later immortalizing the group in her book, "The Story of Jane: The Legendary Underground Feminist Abortion Service." Each Jane was charged with 11 counts of abortion and conspiracy to commit abortion, with a possible sentence of up to 110 years in prison.

☆ Inside the Online Market for Overseas Abortion Pills
▼ + stars: | 2023-04-13 | by ( Allison Mccann | ) www.nytimes.com time to read: +17 min

A selection of abortion pill kits available online from overseas sellers. A chart of the estimated number of abortion pills provided outside the U.S. health care system from July through December 2022. For most patients, the cost of the service remains the most important factor in deciding where to get pills online. A chart showing the minimum, average and maximum cost of abortion pills from overseas providers: Aid Access, Las Libres and for-profit online sellers. A chart showing the minimum, average and maximum delivery speeds of abortion pills from overseas providers: Aid Access, Las Libres and for-profit online sellers.

☆ Some Starbucks customers are complaining the company's new olive oil-infused coffee drink is making them run to the bathroom
▼ + stars: | 2023-04-08 | by ( Ramishah Maruf | ) edition.cnn.com time to read: +4 min

CNN —Starbucks is betting big on olive oil infused coffee, hoping customers will be enticed by the anomaly and the health benefits of extra virgin olive oil. Science behind the painOlive oil is a staple in Mediterranean culture and some drink bits of olive oil in the region daily. But the Starbucks drink has a potentially fragile combination: caffeine, which is a stimulant, and olive oil, which is a relaxant. Former CEO Howard Schultz picked up this habit himself from olive oil producer Tommaso Asaro while in Sicily, Italy. “He thought it was a little strange.” Asaro is the chairman of United Olive Oil, through which Starbucks is sourcing its olive oil.

☆ Ketamine is being sold as a depression wonder drug. For some, it's making everything worse.
▼ + stars: | 2023-01-25 | by ( Anna Silman | ) www.businessinsider.com time to read: +42 min

The infusions at the ketamine clinic in his West Texas hometown were a Christmas gift from his grandmother. About five years ago, more and more of my friends started using ketamine recreationally. IV ketamine treatment centers charging $400 to $2,000 an infusion popped up all over the country. "Ketamine used as directed in an appropriate clinical setting very rarely leads to any dependence," Mindbloom says on its website. Like Nadia, most of the people I interviewed said when they started using ketamine, they didn't think it was possible to become dependent on it.

☆ A Florida crypto entrepreneur bragged in the middle of his January 6 testimony about his 'legs day' personal record at the gym
▼ + stars: | 2022-12-30 | by ( Azmi Haroun | ) www.businessinsider.com time to read: +4 min

Crypto advocate Samuel Armes had an eventful interview with the January 6 committee in July 2022. In the middle of being grilled about who authored the document, Armes ended up on the floor with a leg cramp and then bragged about how much weight he had just lifted. "Sorry, I'm cramping," Armes told Rep. Zoe Lofgren during the virtual interview, per the transcript released on December 23. He acknowledged in the interview with the committee that elements of his plan were used in the lengthier "1776 returns" document he was shown. "I ended up sharing it with her on a Google Drive," he told the committee, referring to Flores.

☆ Period underwear FAQS — answered
▼ + stars: | 2022-12-08 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Period underwear has grown popular over the past few years for several reasons. Period underwear brands offer a variety of absorbencies since people have different flows. Does period underwear affect symptoms and period length? Some people on social media platforms and product reviews have reported a lighter flow or shorter period while wearing period underwear. “People should be able to access and use whatever type of period management tools that work best for them, including period underwear,” Brandi said.

☆ How to screen for colon cancer
▼ + stars: | 2022-12-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

A representative for Alley confirmed to CNN via email on Tuesday that she had been diagnosed with colon cancer prior to her death. Colorectal cancer, which includes colon and rectal cancers, is the second most common cause of death from cancer in 2022, outranked only by lung and bronchus cancer, according to the National Cancer Institute Surveillance, Epidemiology and End Results Program. Regular checkups are the best way to keep colon cancer at bay, according to the US Preventive Services Task Force. DNA stool test: A DNA stool test is another option, the society said. “You didn’t put the scope in yet, did you?” asked Couric, whose husband, Jay Monahan, had died from colon cancer at age 42 in 1998.

My husband died when I was 31; we'd been diligently saving for retirement. As a widow, I'm spending on my home and mobility instead of saving for a future that's not promised. I hear some of you out there gasping at what may sound like a flippant attitude toward planning for my financial future. I'm saving for 3 things I care aboutRight now, I'm saving for home repairs and odd jobs around the house, driving lessons and a car, and a gravel bike. I've learned that life is short and I want to spend money on experiences and things I can enjoy now, but that doesn't mean I'm spending money recklessly.

☆ Plant milks or dairy: What's better for you and planet Earth?
▼ + stars: | 2022-11-15 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +12 min

The advertisement featuring a pearly white, cow’s milk mustache on a smiling face sends a message often repeated at home: Dairy milk is good for you. Fat, sodium and cholesterol: Compared to dietary cholesterol in whole dairy, most plant milks are good choices — plant foods never have dietary cholesterol, Gardner said. Sodium levels are relatively equal between plant milks and dairy at about 100 milligrams of sodium. “No need to fear the fat of most plant-based milks — unsaturated fats are considered healthful in the modest quantities found in plant-based milks,” Gardner said. Plant milks have no such advantage, and this is where nutrition can stumble, Gardner said.

☆ Rublev battles back to down Medvedev in ATP Finals opener
▼ + stars: | 2022-11-14 | by ( ) www.reuters.com time to read: +2 min

Nov 14 (Reuters) - Andrey Rublev squandered seven set points early in his meeting with fellow Russian Daniil Medvedev before roaring back to seal a 6-7(7) 6-3 7-6(7) opening victory at the ATP Finals in Turin on Monday. "I was thinking about the U.S. Open, because when we played in the quarter-finals in 2020, I think I was 5-1 in a tie-break, also something like 6-2, but I was leading something similar in a tie-break," Rublev said. "But when I lost that set, I couldn't play anymore, and I was thinking it can't happen (again) I have to change something. You have to keep playing'," Rublev, who also beat Medvedev in the Cincinnati semi-finals last year, said. "For sure, he felt the same, 'so just keep playing if you have the chance, go for it'.

☆ I'm a 'model' golf caddy in Vegas. What I wear impacts my tips, and I'm often the mama bear for drunk or rowdy golfers.
▼ + stars: | 2022-11-08 | by ( Elle Hardy | ) www.businessinsider.com time to read: +7 min

Ariana Sokol is a contract golf caddy for Platinum Tees in Las Vegas, Nevada. Golfers book us directly through Platinum Tees, and we go to caddy at different courses around Las Vegas. The first time I set foot on a golf course was my first round after I got the job. I now know the primary course I work at like the back of my hand, so I'm almost like a flight attendant. I always get to the golf course with my makeup on and my hair done.

☆ Sam Shields: Super Bowl champion regrets playing in NFL; says his head is 'all mushed together' with concussions
▼ + stars: | 2022-11-03 | by ( Ben Morse | ) edition.cnn.com time to read: +7 min

CNN —Former Green Bay Packers cornerback Sam Shields has said he regrets playing in the NFL, pointing to the effects concussions and head injuries had on his career and his later life. The spotters “serve as another set of eyes, watching for possible injuries at every NFL game,” according to NFL Football Operations. Concussions and their prevention have become an important issue in recent years due to their connection to brain disease later in life. The neurodegenerative brain disease can be found in individuals who have been exposed to repeated head trauma. The researchers hypothesized about a relationship between head trauma and ALS because of a similar link detected between football and the neurodegenerative disease CTE.

☆ Dangerous flesh-eating bacterial infections increased in Florida after Hurricane Ian
▼ + stars: | 2022-10-18 | by ( Carma Hassan | ) edition.cnn.com time to read: +3 min

CNN —An increase in infections with a rare flesh-eating bacteria was reported in Florida in the days after Hurricane Ian due to catastrophic flooding from the storm. Ian made landfall as a Category 4 storm on September 28 in Lee County, which includes Fort Myers and Sanibel Island in Southwest Florida. The Florida Department of Health in Lee County warned residents of the risks of Vibrio vulnificus on October 3. “DOH-Lee is observing an abnormal increase in cases of Vibrio vulnificus infections as a result of exposure to the flood waters and standing waters following Hurricane Ian. Since September 29, 2022, 26 cases of Vibrio vulnificus associated with Hurricane Ian have been reported to DOH-Lee.

☆ Colonoscopies may not be as effective as thought, study suggests. Doctors disagree.
▼ + stars: | 2022-10-11 | by ( Https | Media-Cldnry.S-Nbcnews.Com Image Upload Newscms Berkeley-Lovelace-Jr.Jpg | Berkeley Lovelace Jr. | ) www.nbcnews.com time to read: +7 min

What did the colonoscopy study find? With longer monitoring, the results could show a larger reduction of colon cancer risk, said Brawley of Johns Hopkins. Cancer experts reached Monday said their recommendation for colorectal cancer screening remains the same: Regular colonoscopies are key to preventing colon cancer and finding it early. In the U.S., “we have exaggerated the benefits of colon cancer screening,” Brawley said. “We have good studies that show that colon cancer screening is effective.

☆ Our lawsuit against DeSantis over his migrant political stunt is a chance to reflect
▼ + stars: | 2022-09-29 | by ( Oscar Chacón | Oscar Chacón Is The Executive Director Of | ) www.nbcnews.com time to read: +7 min

Ron DeSantis flew to Martha’s Vineyard, Massachusetts, in a political stunt. Our organization is a network of groups that help immigrants achieve a sustainable way of life throughout the Americas. Ultimately, the Martha’s Vineyard case is an opportunity to reflect on how we can do better, honoring the critical role migrants play in bettering our nation. Overall, our immigration laws are obsolete and impractical. The Martha’s Vineyard lawsuit is a chance for us to revisit the conversation about whether we are truly prepared to honor our promise of being a country that welcomes immigrants.

☆ How to ask for health accommodations at your job, according to 5 workers who have
▼ + stars: | 2022-09-22 | by ( Fiona Lowenstein | ) www.businessinsider.com time to read: +7 min

Resources like the Job Accommodation Network may be helpful in navigating this process, and Insider recently asked five people to share advice on how they successfully accessed accommodations at work. Gibson recommends that other disabled people navigating similar needs ask for professional dress-code guidelines in writing, and seek advice from peers at work and in chronic illness communities. When she applied for her current job, Thompson decided to disclose her illness during the interview. At Miller's last job, she wasn't allowed time off for her chronic illness. Because of that, Miller was initially nervous to request accommodations at her new job.

☆ 6 terrible and potentially dangerous health tips from Gwyneth Paltrow
▼ + stars: | 2017-07-05 | by ( Caroline Praderio | ) www.businessinsider.com time to read: +10 min

ShutterstockGoop recently made headlines for selling a $66 jade egg meant to be placed inside the vagina and squeezed using a series of muscle contractions. Is is true that having a strong pelvic floor leads to stronger orgasms, and using a jade egg might strengthen those key muscles. But a $66 jade egg is not the only way to achieve this. Plus, the National Institutes of Health (NIH) notes that some Ayurvedic supplements can contain toxic amounts of dangerous heavy metals. Obviously not all Ayurvedic products are dangerous, and people all over the world have used them without issues, as proponents argue.

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