Emotional intelligence, which is the capacity to understand and control our emotions, as well as being sensitive to others' feelings, nurtures our relationships and boosts our empathy.
With higher emotional intelligence, you're also better equipped to grasp and empathize with the emotions of others, fostering deeper, more fulfilling relationships.
Here's how my emotional intelligence has grown since I've gotten older:1.
I feel more compassion for othersAs I age, I've softened ... and not just around my belly.
I'm able to positively reappraise negative experiences, like getting stuck in traffic in an Uber (interpretation: great chance to meditate).
Persons:
I've, Don Miguel Ruiz, Chip Conley, Joie, Conley
Organizations:
Development, Hospitality, Global Hospitality, Elder
Locations:
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