"I have a weakness for potato chips," Pollan told Business Insider, ahead of the release of his latest film.
monticelllo/Getty ImagesIt's not just a matter of willpower: Ultra-processed snacks, like potato chips, are designed to make you want to scarf down the whole bag.
AdvertisementThe speed at which ultra-processed foods deliver carbs and fats to the body also plays a role in this cycle.
Since ultra-processed foods are designed to be quick and easy to consume, people eat more calories as a result.
Advertisement"A very good definition of ultra-processed food is it is made from ingredients that no ordinary person keeps in their pantry," Pollan said.
Persons:
—, Michael Pollan, Pollan, they'll, he's, Peter Dazeley
Organizations:
Service, Business, Inc, Omega