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☆ 7 Books for Better Sleep
▼ + stars: | 2023-09-01 | by ( Anna Borges | ) www.nytimes.com time to read: +1 min

A good night’s sleep has become increasingly elusive for many of us — as we stay up for work, play or existential dread — and this is to our detriment. Not only do we feel the effects of poor sleep throughout the day, but research shows that chronic sleep loss has negative long-term effects on our heart health, brain function and more. If you’re struggling with shut-eye, or you’re simply sleep-curious, reading a book is a solid place to start. (She also noted that you should reach out to your doctor if you’re worried about sleep.) To help you begin, we asked sleep scientists, clinicians and researchers for their favorite recommendations.

Persons: you’re, “, ”, Jennifer Martin, Matthew Walker, Wendy M, Walker’s Organizations: David Geffen School of Medicine, UCLA

☆ ECB to pause in September, say slim majority of economists: Reuters poll
▼ + stars: | 2023-08-11 | by ( Prerana Bhat | ) www.reuters.com time to read: +4 min

There have been nine consecutive ECB rate rises since July 2022. In the poll 37 - or 53% - of 70 economists predict no move at the Sept 14 meeting compared with 47% in last month's poll, which would mean the ECB leaving its deposit rate at 3.75%, in line with market pricing. The poll also showed 53% expecting a deposit rate rise to 4.00% sometime this year, with 33 economists saying September, and four October or December. While markets are priced for a roughly 60% chance of a pause in September, they are split for year-end, with just over a 50% probability of a 4.00 deposit rate by then. However, inflation setbacks could still force a rate hike later this year," said Bas van Geffen, senior macro strategist at Rabobank.

Persons: Christine Lagarde, bloc's, Lagarde, Bas van Geffen, Michael Kirker, Prerana Bhat, Anitta Sunil, Maneesh Kumar, Sarupya Ganguly, John Stonestreet Organizations: European Central Bank, Reuters, ECB, Rabobank, spillovers, Deutsche Bank, Thomson Locations: BENGALURU, Germany, Ukraine, European

☆ Review: At Mostly Mozart, the Sense of an Ending
▼ + stars: | 2023-07-26 | by ( Seth Colter Walls | ) www.nytimes.com time to read: +1 min

Change is coming for the Mostly Mozart Festival Orchestra and for its longtime music director, Louis Langrée — this month is the beginning of the end of his tenure with the orchestra. When the ensemble appears at Lincoln Center next year it will be with a freshly conceived name, and with the conductor Jonathon Heyward at the helm. So there is a sense of finality hovering over this summer’s offerings, which began last weekend with a free outdoor concert in Damrosch Park. On Tuesday night, Langrée and his players resumed their more typical places in the recently refurbished David Geffen Hall — renovations that kept the festival orchestra out of that theater last year. In remarks before the concert, Langrée warmly recalled his two-decade relationship with the orchestra and with New York audiences.

Persons: Louis Langrée, Jonathon Heyward, Heyward, Langrée, David, Amir ElSaffar, Mozart Organizations: Orchestra, Lincoln Center, David Geffen Hall Locations: Damrosch Park, New York

☆ A Crisis in America’s Theaters Leaves Prestigious Stages Dark
▼ + stars: | 2023-07-23 | by ( Michael Paulson | More About Michael Paulson | ) www.nytimes.com time to read: +2 min

Fewer productions. Fewer performances. Cal Shakes, a Bay Area favorite that staged Shakespeare in an outdoor amphitheater, is producing no shows this year. The Williamstown Theater Festival, known for its star-studded summer shows, has no fully staged productions at its Western Massachusetts home this season. Philadelphia’s Arden Theater Company expects to give 363 performances next season, down from 503 performances the season before the pandemic.

Persons: Shakespeare, Chicago’s, Mary Zimmerman’s, ”, Philadelphia’s Organizations: Cal, Area, Broadway, Williamstown Theater, Geffen Playhouse, Philadelphia’s Arden Theater Locations: America, Western Massachusetts, New York City, Los Angeles

☆ What’s the Status of Flaunting Your Status?
▼ + stars: | 2023-07-22 | by ( Guy Trebay | ) www.nytimes.com time to read: +2 min

“We are collectively spending more time checking out what the rich and famous are doing and less time on what Barry from H.R. and Sandra from accounting were up to last weekend,” said Nicholas Bloom, the William D. Eberle professor of economics at Stanford. “Wealth porn,” Stellene Volandes, editor in chief of Town & Country, termed such postings. And as with any permutation of adult entertainment, it’s free online: Anyone can watch. Yet their excesses were noted by a relative few.

Persons: “, ”, William Norwich, The New York Post’s, Hermès Birkin, Barry, Sandra, Nicholas Bloom, William D, Eberle, Karlie Kloss, Josh Kushner —, Slack, Kloss, hoi, Kushner, David Geffen’s humongous, Stellene Volandes, predacious, tycoons, Lacroix Organizations: The New, Stanford, Spotify, Town, Reagan, Metropolitan Museum of Art’s, New York Times Locations: The New York, facto, Calabasas, H.R, Grenadines

☆ How often should you poop?
▼ + stars: | 2023-07-12 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

CNN —Everyone poops, but it turns out we don’t all need to poop every day. It’s helpful to know what your poop looks like in addition to just how often you poop. But if you’re excessively straining when trying to poop or feeling like you haven’t totally emptied your bowel, you may need to make changes to either poop more often or have healthier stool quality, experts said. But if we’re stressed, hormones and nervous system changes can prevent poop from moving toward the rectum, resulting in constipation. But don’t delay — the right time to poop is when you’re feeling the urge to do so, experts said.

Persons: Folasade, “, ’ ”, Michael Camilleri, ”, Trisha Pasricha, ” Camilleri, you’re, Pasricha, May, Camilleri, —, we’re Organizations: CNN, David Geffen School of Medicine, University of California, gastroenterology, hepatology, Mayo Clinic, Massachusetts General Hospital, Harvard Medical School, Food and Drug Administration, kiwis Locations: Los Angeles, Minnesota, Massachusetts

☆ Opinion: You might want to rethink taking melatonin as a sleep aid
▼ + stars: | 2023-06-29 | by ( Opinion Jennifer Martin | ) edition.cnn.com time to read: +6 min

CNN —You may know someone who has taken melatonin to help them sleep. Sometimes, they mention a friend who recommended a specific brand that’s supposed to be “really strong.” Then I ask them if taking melatonin has worked for them. Finally, people can become psychologically dependent on taking the supplement and become afraid of what will happen to their sleep if they stop taking melatonin. To understand how melatonin supplements work (and why they often don’t), it’s important to look at how the hormone naturally functions in the human body. This makes consulting a sleep specialist before taking melatonin all the more important.

Persons: Jennifer Martin, Australia — Organizations: David Geffen School of Medicine, University of California, American Academy of Sleep, CNN, JAMA, European Union, Twitter, Facebook Locations: Los Angeles, cannabidiol, Canada, United Kingdom, Japan, Australia

☆ Bond market divergence from Fed entrenched in U.S. yield forecasts
▼ + stars: | 2023-06-21 | by ( Sarupya Ganguly | ) www.reuters.com time to read: +3 min

Three-quarters of strategists, 15 of 20, who answered an extra question said the 2-year Treasury yield was unlikely to revisit its cycle peak over the coming three months. Only two of 27 respondents had the 2-year yield trading higher than the current level at the end of August. The benchmark 10-year note yield , meanwhile, was forecast to decline by much less, about 25 basis points over the coming six months. An inverted yield curve has historically been a reliable indicator of an oncoming recession but so far, having been inverted for almost a year, that has not happened. "Persistence of this configuration — continued growth along with above target inflation — will keep mild upward pressure on two-year and 10-year yields."

Persons: Jerome Powell, Bas Van Geffen, Robert Tipp, Sarupya Ganguly, Indradip Ghosh, Shaloo, Emelia Sithole Organizations: Reuters, Silicon Valley Bank, Rabobank, Fed, Thomson Locations: BENGALURU, Silicon

☆ Bezos is back at it with another hot yacht summer
▼ + stars: | 2023-06-14 | by ( Lina Batarags | ) www.businessinsider.com time to read: +2 min

Recent photos show Jeff Bezos hanging out with his fiancée, Lauren Sanchez, on a yacht in Portofino. Per reports, the ship in question is Bezos' $500 million yacht, Koru, which set sail in February. Jeff Bezos and Lauren Sanchez hanging out in Portofino, Italy. Bezos and Sanchez were also photographed on the yacht off the coast of Spain in May, shortly after they hit up Coachella. And you can't see it in this recent series of photos, but Bezos' yacht is adorned with a female bust, which people have been speculating is modeled off of Sanchez.

Persons: Jeff Bezos, Lauren Sanchez, She's, You'd, it's, didn't, Bezos, Sanchez, Lloyd Blankfein, Kloss, David Geffen's, Bezos didn't Organizations: Morning Locations: Portofino, Italian, Rotterdam, Italy, Spain

☆ Larry Ellison tops Bill Gates as world's fourth-richest person, Bloomberg says
▼ + stars: | 2023-06-12 | by ( Ramishah Maruf | ) edition.cnn.com time to read: +2 min

New York CNN —Oracle (ORCL) founder Larry Ellison is reaping the benefits of artificial intelligence popularity, edging past Microsoft (MSFT) founder Bill Gates to land the number four spot on the Bloomberg Billionaires Index on Monday, according to Bloomberg. Ellison is now the world’s fourth-richest person, with a staggering $129.8 billion net worth, Bloomberg reported. He just squeaked past Gates, whose net worth — Bloomberg reported — is currently $129.1 billion. Ellison is the largest stockholder in Oracle and owns approximately 42.9% of its shares, a 2022 SEC proxy statement said. Five years later, they renamed their company “Oracle” after their software.

Persons: Larry Ellison, Bill Gates, Ellison, Gates, —, didn’t, Safra Catz, David Geffen, Musashi Organizations: New, New York CNN, Oracle, Microsoft, Bloomberg, — Bloomberg, Bank of America, SEC, Oracle Database Locations: New York, Tesla, California, Hollywood

☆ Here Come the Flash Periods
▼ + stars: | 2023-06-12 | by ( Alisha Haridasani Gupta | ) www.nytimes.com time to read: +2 min

In a regular cycle, the ovaries make estrogen to nurture an egg for release and thicken the uterine lining for its arrival, Dr. Munro said. Think of the uterine lining “like grass in your garden,” Dr. Munro said. Or, for other women, there might be so little estrogen that the uterine lining hasn’t grown much, leading only to some light spotting. One of the telltale signs of endometrial hyperplasia, Dr. Kapoor said, is heavy periods. In cases where women have immensely heavy periods, Dr. Munro said, they might also experience iron deficiency and anemia, which in turn can be connected to other common menopause symptoms, including fatigue and brain fog.

Persons: ”, Malcolm Munro, Munro, Dr, “ It’s, “, Harlow, Ekta Kapoor, Kapoor Organizations: David Geffen School of Medicine, Mayo Clinic Center, Women’s Health, telltale Locations: U.C.L.A

Here are the meanings of the least-found words that were used in (mostly) recent Times articles. 1. tomtit — any of several small birds:The Audubon Society would file a complaint in defense of tomtit virility. But, such is the state of Massenet’s reputation, I doubt that many sophisticated operagoers would rush to defend him. When I have busy days and am running around, I throw some on an avocado with tamari as a quick snack. — Cheap(ish) Thrills: Gwyneth Paltrow’s Favorite Everyday Things (June 8, 2022)And the list of the week’s easiest words:

Persons: tomtit, Massenet — Minor, moratoria, —, rototill, torii, David, Julia Wolfe’s, “, ”, tallit —, Liverman’s, Crane’s, Chili Crisp, I’ve, Gwyneth Paltrow’s Organizations: Audubon Society, ”, David Geffen Hall Locations: California, Mycenae, Greece, Brandenburg

☆ The New York Philharmonic’s Season of Mixed Boons
▼ + stars: | 2023-06-06 | by ( Zachary Woolfe | ) www.nytimes.com time to read: +1 min

David Geffen Hall, the New York Philharmonic’s gut-renovated home at Lincoln Center, isn’t perfect. The decorating tends cheesy and clashing — even if seating that wraps around the stage has done wonders for intimacy. But for the orchestra, which ends its first season in what is essentially a new hall this weekend, Geffen has been a kind of talisman. Sales have been robust all season. In February, another talisman appeared: the star conductor Gustavo Dudamel, who was named the orchestra’s next music director.

Persons: David Geffen, Geffen, Gustavo Dudamel, Dudamel won’t, won’t Organizations: David Geffen Hall, Lincoln Center, Geffen Locations: York

☆ Review: Gustavo Dudamel Leads His New York Philharmonic
▼ + stars: | 2023-05-20 | by ( Zachary Woolfe | ) www.nytimes.com time to read: +1 min

Gustavo Dudamel began his reign at the New York Philharmonic on Friday with an ending. The program was planned long before Dudamel’s appointment, but it turned out to be ideal for this moment. Nearly an hour and a half long, Mahler’s Ninth fills a concert on its own. On Friday it provided a long, focused communion between a conductor and the players he’ll be leading in the years to come. (Dudamel’s predecessor, Jaap van Zweden, finishes next season and, because of classical music’s ludicrously slow planning cycles, Dudamel, currently at the Los Angeles Philharmonic, won’t officially start his five-year contract until 2026.)

DreamWorks Animation has laid off 33 staffers, or around 2%, in recent days. DreamWorks' parent company, NBCUniversal, has been laying off staff across divisions in recent months. The cuts were confirmed by a spokesperson from DreamWorks Animation, whose parent company, Comcast's NBCUniversal, has eliminated roles across the organization over the past six months. DreamWorks Animation said in a statement that the layoffs were part of an overall cost reduction and that a majority of those affected were in support functions. This person said staffers laid off in this round learned the news several weeks ago, giving those affected some time to prepare.

☆ Strategists slash U.S. yield view again despite Fed's inflation focus
▼ + stars: | 2023-04-12 | by ( Sarupya Ganguly | ) www.reuters.com time to read: +4 min

Yields on U.S. 2-year Treasury notes have plunged over 100 basis points following the failure of some regional U.S. banks last month. But markets are pricing for a series of interest rate cuts starting just two months later, underscoring an exceptionally large divergence from the central bank's own view. That recent downward trend in yields is forecast to continue further, according to the April 5-12 poll of over 60 bond strategists. However, in the coming three months, yields on both 2-year and 10-year notes were expected to rise 20 and 25 basis points, respectively, before resuming their fall. Relatively high volatility has also been a driver of yield forecasts over the past few months.

☆ Fact Check-Alkaline hydrolysis, or liquid cremation, does not mean human remains are ‘fed to the living'
▼ + stars: | 2023-03-30 | by ( Reuters Fact Check | ) www.reuters.com time to read: +6 min

Alkaline hydrolysis is a form of flameless cremation where a human body can be liquified and turned into wastewater after death. An alkaline hydrolysis machine is used to perform a “bio-cremation,” (also known as aquamation or water cremation) (here). The video shows Fisher explaining how the alkaline hydrolysis machine called the Resomator works. The NFDA’s model guidelines for states to base laws governing alkaline hydrolysis can be seen (here). Experts say liquid from alkaline hydrolysis is sterilized with no trace of human DNA and is then treated at water treatment facilities before entering common households.

☆ The Wild World Inside Your Gut
▼ + stars: | 2023-02-22 | by ( Alice Callahan | ) www.nytimes.com time to read: +20 min

The Wild World Inside Your GutWe tackled everything from heartburn, stress, spicy foods and colon cleanses to antibiotics and more. So grab a kombucha, get comfortable and read on for everything you’ve wanted to know about the wild world inside your gut. 3 What are some simple things I can do to improve my gut health? That “really is going to have the strongest impact on our health, including gut health,” she said. (Though for general gut health, Dr. Rao said, most people living in the United States could benefit from eating fewer refined carbohydrates and more fiber.)

☆ Explainer: What we know and don't know about the Chinese balloon
▼ + stars: | 2023-02-08 | by ( ) www.reuters.com time to read: +6 min

Here's what we know, and don't know, about the balloon that has triggered a dramatic diplomatic dispute between the two powers:HOW BIG IS IT? WAS IT A WEATHER BALLOON? Other companies that develop stratospheric balloon systems include U.S. space tourism firm World View and French firm CNIM Air Space. AIR is particularly keen on stratospheric balloon technology and has posted several articles on its WeChat account about Aerostar. read moreWhile analysts did not yet know the size of the Chinese balloon fleet, U.S. officials have spoken of dozens of missions since 2018 across five continents, with some targeting Japan, India, Vietnam, Taiwan and the Philippines.

☆ I changed careers to become an acupuncturist. In a year, my business earned $200,000 — and I'm a lot happier.
▼ + stars: | 2023-01-14 | by ( Elle Hardy | ) www.businessinsider.com time to read: +10 min

I opened Moon Rabbit Acupuncture in June 2020, and in 2021, I earned a little more than $200,000 in profits. Going to acupuncture school is relatively inexpensive, about $8,000 per semester, which isn't much compared to other degrees. When I opened Moon Rabbit Acupuncture, I found myself busy very quicklySnyder standing outside Moon Rabbit. Before I opened my business, I did a lot of cold interviews with business owners. However, I felt that a huge reason for becoming an acupuncturist and opening Moon Rabbit was to link to my Asian heritage, my lineage, and my culture.

☆ ECB delivers fourth straight increase but slows pace
▼ + stars: | 2022-12-15 | by ( Reuters Staff | ) www.reuters.com time to read: +5 min

COMMENTS:FLORIAN HENSE, SENIOR ECONOMIST, UNION INVESTMENT, FRANKFURT”This is probably the most hawkish 50 basis points they could come up with. Everything I read in the statement press release sounds hawkish and maybe even “very hawkish” to me. However, core inflation momentum remains firm and the labour market tight.”MARCHEL ALEXANDROVICH, EUROPEAN ECONOMIST, SALTMARSH ECONOMICS, LONDON:“It (the ECB statement) is very hawkish. “The 50 bps hike was expected and the pace of QT (quantitative tightening) was in the ballpark of what folks were expecting. “Even though the ECB is now going at it a bit slower, that doesn’t necessarily mean that they’re also going to target a lower terminal rate.

The analysis by Canadian researchers, published Tuesday in Radiology, compared the chest scans of marijuana smokers and tobacco-only smokers who were matched according to age. Unlike cigarettes, joints aren’t filtered, and marijuana smokers inhale more deeply and longer than cigarette smokers do. The marijuana smokers were identified by a search through the Ottawa Hospital records, using the terms “marijuana” and “cannabis.” Then Revah and her colleagues determined which of the marijuana smokers had had the chest scan. They then searched for nonsmokers and the cigarette smokers who had received chest scans to compare to the marijuana smokers. The marijuana smokers were ages 20 to 73, the nonsmokers were ages 19 to 75, and the tobacco-only smokers were ages 50 to 71.

An earlier study in adults showed that the drug did indeed help with weight loss. “We’ve entered the phase where we are seeing the kind of weight loss where teens come to us in tears. In addition to the weight loss, the drug reduced some cardiovascular risk factors, including waist circumference and bad cholesterol. As it turns out, even when people get weight loss surgery, “three years out, there is significant weight gain,” Li said. When a weight loss drug like this is prescribed to patients, that shouldn’t be the end of things, Li said.

☆ An Auditorium’s Sound in Concert
▼ + stars: | 2022-10-22 | by ( Barbara Jepson | ) www.wsj.com time to read: 1 min

This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order multiple copies, please contact Dow Jones Reprints at 1-800-843-0008 or visit www.djreprints.com. https://www.wsj.com/articles/david-geffen-hall-lincoln-center-wu-tsai-theater-liang-wang-paul-scarbrough-jaap-van-zweden-diamond-schmitt-architects-helen-huang-etienne-charles-christopher-martin-caroline-shaw-roomful-of-teeth-11666388354

☆ The Refreshed David Geffen Hall Hits the Right Notes
▼ + stars: | 2022-10-22 | by ( Michael J. Lewis | ) www.wsj.com time to read: 1 min

New YorkWhen Max Abramovitz revealed his plans for Lincoln Center’s Philharmonic Hall in 1959, the public was told that “the matter of acoustics has been given preference to every other consideration.” If only this had been true. He designed the building to seat 2,400, far more than he thought ideal, but even that number fell short of Carnegie Hall, the orchestra’s previous home. He was pushed to enlarge the auditorium past the breaking point, accommodating 2,646 seats. So much for acoustics being the primary consideration.

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