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☆ This startup will sell methane-eating microbes to Whole Foods
▼ + stars: | 2024-08-13 | by ( Diana Olick | In Dianaolick | ) www.cnbc.com time to read: +4 min

While some companies are trying to reduce methane emissions, others are trying to capture and remove it as it's produced. These naturally occurring microscopic organisms live in the soil and eat methane as food for survival. Much like yeast that eats sugar in bread and produces substances that make it rise, mems eat methane and produce fertilizer. This would mitigate methane emissions and enable the grocery company to make climate-friendly claims for their milk and other products. In addition to Cavallo Ventures, Windfall is backed by Prelude Ventures, Amazon Climate Pledge Fund, Breakthrough Energy Ventures and Mayfield.

Persons: Josh Silverman, I've, Silverman, We've, we've, Brett Morris, Lisa Rizzolo Organizations: Investors, Cavallo Ventures, Foods, Prelude Ventures, Breakthrough Energy Ventures, CNBC Locations: California, Mayfield

☆ A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
▼ + stars: | 2024-08-13 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +6 min

Read previewA doctor who claims to have reversed his age by 20 years shared the foods he eats weekly in a bid to boost his longevity. Related storiesOlive oilRoizen said he has a tablespoon of olive oil every day. Plus, replacing margarine, butter, mayonnaise, and dairy fats with olive oil appeared to lower the risk of dying by up to 34%. AdvertisementThe authors suggested that this could be because of the anti-inflammatory and antioxidant properties of olive oil, or because people who consumed more olive oil also tended to be more active, less likely to smoke, and ate more fruits and vegetables. CauliflowerRoizen makes a "cauliflower creamer" by blending the vegetable with olive oil and using it as a spread.

Persons: —, Michael Roizen, Roizen, Florence Comite, Caterina Oltean Organizations: Service, Cleveland Clinic, Business, American College of Cardiology, European, of Nutrition, China's Zhejiang University School of Medicine, National Cancer Institute, Penn State University, Lund University, American Heart Association, Centers for Disease Control Locations: Florence, Sweden

Debris in the wake of Debby in Canisteo, N.Y.. Ann Farkas walks through her damaged home in Canisteo, New York, after Tropical Storm Debby swept through the area. Debby was downgraded to a tropical depression late Thursday afternoon and was a post-tropical cyclone on Friday, the National Hurricane Center said. There have been at least nine deaths related to Debby, most in vehicle accidents or from fallen trees. Jaqi Kincaid, hit by flooding last month in Lyndon, Vermont, said the previous storm knocked out her garage and well, so they have no water.

Persons: Debby, Woodhull, Craig Ruttle, Stephanie Waters, Timothy Martin, ” John Anderson, “ It’s, ”, Anderson, Cliff Moss, Stacey Urban, Urban, ” Urban, Ann Farkas, what’s, ” Farkas, Jack Wheeler, Fred, Kathy Hochul, Josh Shapiro, Randy Padfield, Bob Rossman, ” Rossman, “, Rossman, Phil Scott, Hurricane Beryl, Joe Biden, Rick Dente, Jaqi Kincaid, ” Kincaid Organizations: Fire, Wellsville Sun, Tropical, New York Gov, Pennsylvania, Pennsylvania Emergency Management, National Guard, National Hurricane Center, Gov Locations: East, Florida, Canada, New York, Pennsylvania, New England, Quebec, Steuben County, Jasper, Addison, Canisteo, N.Y, Woodhull, Andover, Allegany County, Wellsville, Canisteo , New York, Tioga County, Padfield, Potter County, ”, In Ohio, Gulf Coast of Florida, South Carolina, Vermont, Lyndon, Hurricane, Dente’s, Barre , Vermont, Lyndon , Vermont

☆ An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
▼ + stars: | 2024-08-07 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Longo went with what was easiest, consuming all the same things his American relatives and friends were eating. He was startled to discover he'd developed both high cholesterol and high blood pressure at a "very young" age, he said. Longo believes fasting can also propel an important cellular cleanup process in the body, called autophagy. And he says you don't have to spend a bundle of cash at trendy organic markets to make this diet work.

Persons: —, Valter Longo, Jimi Hendrix, Longo, Alan Weissman, they're, weren't, he'd, Fortuitously, Longo's, Feng Wei, Roy Walford, Monica Bertolazzi, it's Organizations: Service, Business, gerontology, University of Southern, UCLA, University of Southern California Longevity Institute Locations: America, Genoa, Texas, University of Southern California, Los Angeles, Italy, Longo's, United States

☆ In photos: Petra Basnakova’s journey with the Palestinian Bedouin
▼ + stars: | 2024-08-06 | by ( Yahya Salem | ) edition.cnn.com time to read: +8 min

CNN —Slovakian photographer Petra Basnakova made a series of remarkable and personally transformative discoveries during her three-year-long journey among Palestinian Bedouin families. Petra BasnakovaIn the foreground, the Bedouin community of Jabar Al-Bab; behind it, the Israeli settlement of Ma'ale Adumim. In her book, Basnakova reminisces over a serene Ramadan night when Nadia, a Bedouin matron and a prominent figure in Basnakova’s journey, thanked her for being a bridge of empathy between Palestinian Bedouin and the rest of the world. And by everything, I mean they have hope that one day they will be finally free.”Nawal is part of the Rashayda Bedouin community near Jericho. Petra Basnakova

Persons: Petra Basnakova, ” Basnakova, “ I’ve, “, ”, Nabi Musa, Petra Basnakova Basnakova, —, Basnakova, Besnakova, Nadia, Petra, Ma'ale Adumim, lazing, Nawal, Nawal's, Al, Petra Basnakova Issa Mohammad Jamal Organizations: CNN, United Nations, West Bank, ” Locations: Slovakian, Sand, Jerusalem, Europe, Nabi, Petra, Negev, Gaza, Israel, Jericho, Jabar Al, Ma'ale, Palestine, Palestinian, Jabal Al, Jabal

☆ A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study
▼ + stars: | 2024-08-06 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

“The study tested whether or not reducing the amount of acid in our diet reduces the kidney disease- and heart disease-related complications of high blood pressure,” he said. “We’ve known this for a long time but it’s good to have less kidney disease added to the benefits,” she said. Eating more fruits and veggies promotes heart and kidney health, especially in people with hypertension, a new study found. Medication intervention is still an important part of managing blood pressure, kidney disease and heart disease, Wesson said. “A largely, but not necessarily exclusively, plant-based diet is demonstrably associated with overall good health, reduced chronic disease prevalence — kidney disease too — and premature mortality,” Nestle said.

Persons: ”, Donald Wesson, “, Wesson, Marion Nestle, Paulette Goddard, Tanja Ivanova, Andrew Freeman, Freeman, Christopher Gardner, Gardner, Rather, ” Nestle Organizations: CNN, Dell Medical, University of Texas, of Nutrition, Food Studies, Public Health, New York University, Getty, American Heart Association, Jewish Health, Stanford, Stanford Prevention Research, Nutrition Studies Research Locations: Austin, Denver, California

☆ I used to spend over $1,000 on birthday parties for my kids. Now I let them organize their parties with a budget of $150 and it's more fun.
▼ + stars: | 2024-08-02 | by ( Jess Decourcy Hinds | ) www.businessinsider.com time to read: +4 min

Read previewWhen my older daughter turned 10, we held her birthday party at an arts and crafts center in the mall. Kid-led birthday parties allow kids to practice practical skills every step of the way, taking work off the parents' plates. There are different expectations with park parties because people can bring potluck dishes. My kids decorated the gift bags for the park party — a wonderful rainy Sunday afternoon activity. The bunny paper crafts, purchased online for $10, kept the kids just as busy as the mall art center projects.

Persons: —, goody Organizations: Service, Business

☆ Can Gouda’s Cheesemakers Stall a Sinking Future?
▼ + stars: | 2024-08-01 | by ( Nina Siegal | ) www.nytimes.com time to read: +1 min

On a recent morning in Gouda, a small city in the Netherlands, hundreds of wheels of yellow cheese lay out in rows on the cobblestones of the town square, a backdrop to the city’s weekly cheese market, which dates to the Middle Ages. Ad van Kluijve, a farmer dressed in blue work shirt, red bandanna, blue cap and wooden clogs, haggled with a buyer over the price of his latest batch of “jong belegen,” famous for its mild caramel flavor. In the rest of the world, it is one of many cheeses named after the city in which it is traded. The haggling is largely a performance for tourists as the actual price negotiations take place elsewhere. The cheese industry in the region is very real, though, accounting for about 60 percent of the national cheese production, with an export value of $1.7 billion annually, according to ZuivelNL, which represents the Dutch dairy sector.

Persons: van, jong Locations: Gouda, Netherlands

☆ Warren Buffett starts downsizing his Bank of America bet — Here's what could lie behind the move
▼ + stars: | 2024-07-28 | by ( Yun Li | ) www.cnbc.com time to read: +4 min

Warren Buffett surprised many investors by downsizing one of his longest held and largest positions — Bank of America . Berkshire Hathaway recently unloaded 52.8 million Bank of America shares worth $2.3 billion during a six-day selling spree, the first time since late 2019 that the Omaha-based conglomerate reduced its holding. The legendary investor said then that he liked the business, valuation and management of the Charlotte-based bank "very much." BAC YTD mountain Bank of America Tax liability Taxes could also be a motivating factor in the BofA sale. Buffett, who paid over $5 billion in corporate taxes in 2023, believes the corporate tax rate could move higher to help fill the government's yawning gap between spending and revenue.

Persons: Warren Buffett, Buffett, Brian Moynihan, James Shanahan, Edward Jones, BofA, … BofA, they'd, Moynihan Organizations: — Bank of America, Oracle, Omaha . Berkshire Hathaway, of America, Berkshire, Apple, Bank of America Locations: Omaha ., Omaha, Berkshire, BofA, Charlotte

☆ China aims to control dairy, beef output as weak sales hit prices
▼ + stars: | 2024-07-25 | by ( ) www.cnbc.com time to read: +1 min

Farmers and herdsmen are trading beef cattle at a wholesale market for agricultural and livestock products in Ordos, Inner Mongolia, China, on Dec. 8, 2023. China plans to implement measures to help dairy and beef producers limit production to prevent prices from falling further, an agriculture official said on Wednesday, adding to existing rules on pork producers as meat consumption declines. The prices of pork, beef, dairy and poultry are falling in the world's largest meat consumer as shoppers, grappling with a slowing economy, scale back on purchases. This downturn in demand follows an increase in production by the livestock industry, especially pig farmers. Wang said the livestock market was well supplied, leading to low prices.

Persons: Wang Lejun, Wang Organizations: Animal Locations: Ordos, Inner Mongolia, China

☆ I used to explore abandoned places as a kid. When I started exploring them again as an adult, I made a career out of it.
▼ + stars: | 2024-07-25 | by ( Blake Pfeil | ) www.businessinsider.com time to read: +5 min

Read previewAs a kid who dreamed of being a professional artist, I spent hours at an abandoned dairy farm near my childhood home. After the dairy farm burned down, it slowly faded from my memory. The practice of exploring abandoned spaces calmed the symptoms of what eventually became a cyclothymia diagnosis — a rare mood disorder — much later in life. As I got older and moved away, my childhood fascination with abandoned spaces almost vanished completely. I lay in bed, thinking about the abandoned dairy farm, and I wondered if there were any abandoned buildings near where I live in the Hudson Valley, New York.

Persons: —, I've, I'd, Blake Pfeil Organizations: Service, Business Locations: Hudson Valley , New York

Best Grocery Credit Cards of 2024Introduction to Grocery Credit CardsIf you spend a lot of money on groceries, using a rewards credit card that offers bonus rewards at the supermarket makes sense to maximize this necessary expense. Note that credit card lenders may use many different variations of credit score models when considering your application. The ones reviewed here are the best grocery credit cards in 2024, according to Business Insider's team of credit card experts. Best for Cash Back on Groceries With No Annual Fee: Capital One SavorOne Cash Rewards Credit CardBest for cash back on groceries with no annual fee Capital One SavorOne Cash Rewards Credit Card Apply now lock icon An icon in the shape of lock. Best Credit Card for Groceries Frequently Asked QuestionsAre grocery credit cards worth it?

Persons: Rose Gold, Uber Cash, Uber, you'll, Chase, —, airfare, Read, Cash, Cardholders, cardholders Organizations: Business Insider, Citi, Premier, Card, Express, American, Chase Travel, Chase, Sapphire, Hotel, FDIC, CitiTravel.com, EV, Citi Strata Premier, Disney, Uber, Capital One Entertainment, Capital, Walmart, Target, Foods, Amazon, Amazon.com, Visa, Business, Supermarkets, U.S, American Express, Pharmacy, Costco Locations: U.S, AmexTravel.com

☆ The oldest woman to compete in Miss Texas USA is 72. She avoids cheese and processed meat — but loves a good steak.
▼ + stars: | 2024-07-24 | by ( Amanda Goh | ) www.businessinsider.com time to read: +4 min

Read previewWith her youthful looks and toned abs, it's hard to tell that Marissa Teijo, 72, made history last month as the oldest woman to compete in the Miss Texas USA competition. "I don't eat cheeses. I don't eat processed meats. AdvertisementAlthough Aarieanna Ware, 26 — last year's Miss Dallas winner — won the Miss Texas USA title, Teijo told ABC News El Paso affiliate KVIA that she hopes she can inspire others to be confident. Representatives for Teijo and Miss Texas USA did not immediately respond to a request for comment sent outside regular business hours.

Persons: —, Marissa Teijo, Teijo, you'll, Aarieanna Ware, Dan Buettner Organizations: Service, Miss, Miss Texas USA, Business, Miss Dallas, ABC News El, KVIA, Research, Teijo Locations: Miss Texas, Teijo, Houston, ABC News El Paso, Linda , California, Fort Worth , Texas

☆ Halting the Bird Flu Outbreak in Cows May Require Thinking Beyond Milk
▼ + stars: | 2024-07-24 | by ( Emily Anthes | ) www.nytimes.com time to read: +1 min

As the bird flu outbreak in dairy cows has ballooned, officials have provided repeated reassurances: The virus typically causes mild illness in cows, they have said, and because it spreads primarily through milk, it can be curbed by taking extra precautions when moving cows and equipment. Some farms have reported a significant spike in cow deaths, according to the paper, which investigated outbreaks on nine farms in four states. The virus, known as H5N1, was also present in more than 20 percent of nasal swabs collected from cows. And it spread widely to other species, infecting cats, raccoons and wild birds, which may have transported the virus to new locations. It has also jumped into poultry farms and infected at least 10 farmworkers exposed to infected cows or poultry.

Persons: There’s, ”, Diego Diel Organizations: Cornell University, Department of Agriculture Locations: Nature

☆ Jim Cramer says don't sell GM on earnings — and touts this steelmaker as a rate-cut play
▼ + stars: | 2024-07-23 | by ( Kevin Stankiewicz | ) www.cnbc.com time to read: +2 min

FedEx picked up a lot of business, and FedEx kept the business," Jim Cramer said. GE Aerospace : Shares popped more than 7% after the engine maker beat Wall Street estimates on both earnings and revenue. General Motors : Shares slid more than 5% despite the automaker's better-than-expected second-quarter sales and earnings print. "I'm just point blank saying this is wrong," Cramer said. Then the company just goes in and buys, buys, buys.

Persons: Jim Cramer's, Jim Cramer, Cramer, Mary Barra, They've Organizations: CNBC, Club, UPS, FedEx, GE Aerospace, Boeing, Motors

The American Airlines AAdvantage® MileUp® is best for people who travel infrequently or are just beginning to collect American Airlines miles. Citi AAdvantage MileUp card RewardsHow to Earn Miles With the Citi AAdvantage MileUp CardThe American Airlines AAdvantage® MileUp® doesn't have a lot of bonus spending categories, but its structure is straightforward. Cardholders earn:2 miles per dollar on eligible American Airlines purchases (including AA.com, American Airlines reservations, American Airlines Admirals Club, American Airlines Vacations, and American Airlines airport and city ticket counters)2 miles per dollar at grocery stores (supermarkets, freezer/meat locker provisioners, dairy product stores, miscellaneous food /convenience stores, markets, specialty vendors, and bakeries)1 mile per dollar on all other eligible purchasesHow to Use American Airlines MilesAmerican Airlines miles are easy to use for the most part. AAdvantage MileUp Card Benefits and FeaturesThe American Airlines AAdvantage® MileUp® doesn't have many stand-out benefits. The discount is valid on American Airlines flights, plus American Airlines-marketed flights on Envoy Air, Republic Airways, SkyWest Airlines, Mesa Airlines, PSA Airlines, and Piedmont Airlines.

Persons: AAdvantage, you'll, you'd, You'll Organizations: Business, American Airlines, Citi ®, Mastercard, Airlines, American, Citi, Citi AAdvantage, American Airlines Admirals Club, American Airlines Miles American, U.S, Oneworld, Alaska Airlines British Airways Cathay, Iberia Japan Airlines Malaysia Airlines Qantas Qatar Airways Royal Air Maroc Royal Jordanian Airlines S7 Airlines, Air, China Southern Airlines, Etihad Airways, Fiji Airways, Hawaiian Airlines, Silver Airways, Admirals Club, Envoy Air, Republic Airways, SkyWest Airlines, Mesa Airlines, PSA Airlines, Piedmont Airlines, Card American Locations: Hawaii, Europe, Asia, Miami, Madrid, Iberia, Air Tahiti Nui, Cape Air, GOL Airlines

☆ I’m from Japan, home to some of the world’s longest living people: 8 foods I eat every day
▼ + stars: | 2024-07-21 | by ( Michiko Tomioka | ) www.cnbc.com time to read: +6 min

Here I am at an event about longevity at my local library, practicing Chado, the traditional Japanese tea ceremony for preparing matcha. Here are the eight foods I always keep in my kitchen and eat every day to live a longer and happier life. Since I was in high school, I have practiced Chado, the traditional Japanese tea ceremony for preparing green tea. For example, I'll throw kombu seaweed into miso soup with some dried mushrooms, or make a salad with seaweeds like wakame and hijiki. I use dried shiitake for overnight dashi (soup stock) with kombu seaweed, miso soup, dressings, vinegar, curry — basically everything.

Persons: Chado, Michiko, Michiko Tomioka, I'm, It's, Ginger Locations: Nara, Japan, New York, hummus

☆ Is Bird Flu Spreading Widely to Farm Workers? A Small Study Offers Some Reassurance
▼ + stars: | 2024-07-20 | by ( Emily Anthes | Noah Weiland | ) www.nytimes.com time to read: +1 min

Since an unusual bird flu outbreak was first detected in dairy cows in March, experts have warned that the virus could be infecting more farm workers than have been officially detected. In recent weeks, state and federal officials have been working to unravel part of that mystery: whether silent, undetected infections are occurring in farm workers. Officials in Michigan recently began testing the blood of 35 dairy workers for antibodies to the virus, which would provide evidence of past infection. All worked on dairy farms in Michigan that had suffered outbreaks, and many worked directly with sick cows, the agency said. The farm workers tested were also volunteers, which means that they may not be representative of dairy workers more broadly.

Persons: Natasha Bagdasarian Organizations: Centers for Disease Control Locations: Michigan

☆ Listeria in Milk Alternatives Kills Two Canadians, Sickens 10 More
▼ + stars: | 2024-07-18 | by ( Ian Austen | More About Ian Austen | ) www.nytimes.com time to read: +1 min

Two Canadians died from infections caused by listeria after drinking popular milk substitutes based on almonds, oats, cashews and coconuts that were sold under the Silk and Great Value brands, the country’s health department said Wednesday night. Another 10 infections, most of them affecting residents of Ontario, have been confirmed by laboratory tests, the department, Health Canada, said in its health notice. But she said the plant is in Ontario and that none of the products were distributed outside of Canada. Because of Canada’s privacy laws, no personal information about the victims was released. The refrigerated plant-based products are sold in milk cartons and are viewed by some as a healthier alternative to cows’ milk.

Persons: Jennifer Vincent Organizations: Value, Health, Danone, Canada Food Inspection Agency, Canadian, Evian Locations: Ontario, Health Canada, Canada

If you have an Amex Platinum or Centurion card, you can access Amex Centurion lounges. For many frequent travelers, the single best card perk is access to airport lounges — particularly, access to Amex Centurion lounges. Atlanta Hartsfield-Jackson International Airport (Concourse E)Charlotte Douglas International Airport (between Concourse D and E)Dallas/Fort Worth International Airport (Terminal D)Denver International Airport (Concourse C)Intercontinental Houston Airport (Terminal D)Las Vegas McCarran International Airport (Concourse D)Los Angeles International Airport (Tom Bradley International Terminal)Miami International Airport (Concourse D)John F. Kennedy International Airport (New York)Newark Liberty International Airport (Terminal A) — slated for 2026New York LaGuardia Airport (Terminal B, pre-security)Philadelphia International Airport (Terminal A)Phoenix Sky Harbor International Airport (Terminal 4)San Francisco International Airport (Terminal 3)Seattle-Tacoma International Airport (Concourse B)Washington, DC Ronald Reagan National Airport (Terminal B) — coming soonInternational locations Chevron icon It indicates an expandable section or menu, or sometimes previous / next navigation options. Hartford Bradley International Airport (Terminal A)Cincinnati-Northern Kentucky International Airport (Concourse B)John Glenn Columbus International Airport (Concourse B)Fort Lauderdale-Hollywood International Airport (Terminal 3)Greenville-Spartanburg International Airport (Concourse B)Minneapolis-Saint Paul International Airport (Terminal 1)Oakland International Airport (Terminal 1)Palm Beach International Airport (Concourse B)Phoenix Sky Harbor International Airport (Terminals 3 and 4)Rhode Island T.F. You can only get into a Centurion Lounge if you have an Amex Platinum or an Amex Centurion credit card.

Persons: cardholders, Uber, Wiley, Julie Mehretu, Peacock, Uber Cash, Cardholders, Charlotte Douglas, Tom Bradley, John F, Ronald, –, Mariano, John Glenn Columbus Organizations: Delta Reserve, Read, American Express, Amex, Express, Hilton, Marriott, Saks, Entertainment, Disney, ESPN, The New York Times, Street, American, Walmart, TSA, Global, Saks Fifth, Delta SkyMiles ®, Delta SkyMiles, Chevron, Atlanta Hartsfield, Jackson International, Charlotte Douglas International Airport, Fort Worth International, Denver International, Intercontinental Houston Airport, Las Vegas McCarran International Airport, Los Angeles International Airport, Tom, International Airport, Kennedy International, Newark Liberty International, New York LaGuardia, Philadelphia International, Sky Harbor International, San Francisco International, Tacoma International, Ronald Reagan National Airport, Hong Kong International, London, Stockholm Arlanda, Shivaji International, Delhi Indira Gandhi International, Melbourne, International, Monterrey, Sydney, Centurion Studios, Hartford Bradley International Airport, Northern Kentucky International, John Glenn Columbus International, Hollywood International, Spartanburg International, Saint Paul International Airport, Oakland International, Rhode, Green, Tahoe, Sacramento International, Centurion, SkyMiles Locations: —, London, Hong Kong, Fort Lauderdale, Oakland, Sacramento, Hulu, Delta, Dallas, New York, Seattle, Washington, Stockholm, Mumbai, Shivaji, Delhi, Buenos Aires, Mexico, Cincinnati, Greenville, Spartanburg, Minneapolis, Reno, U.S

☆ Bird Flu Is Spreading. Why Aren’t More People Getting Tested?
▼ + stars: | 2024-07-17 | by ( Apoorva Mandavilli | ) www.nytimes.com time to read: +1 min

Without widespread testing, health officials have little sense of who is infected, when to treat patients and how to monitor their close contacts. In that sense, the bird flu outbreak plaguing the nation’s dairy farms is spreading virtually unobserved. But while officials have tested thousands of cows and are monitoring hundreds of farmworkers, only about 60 people have been tested for bird flu. Officials do not have the authority to compel workers to get tested, and there is no way for workers to test themselves. In the current outbreak, just four dairy workers and five poultry workers have tested positive for H5N1, the bird flu virus, but experts believe that many more have been infected.

Locations: U.S

☆ 8 drinks bartenders never order in the summer
▼ + stars: | 2024-07-16 | by ( Casey Clark | ) www.businessinsider.com time to read: +1 min

Business Insider asked bartenders which drinks they would never order in the summer. The bartenders also said to steer clear of drinks with dairy and lots of sugar. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . This story is available exclusively to Business Insider subscribers.

Persons: — Organizations: Service, Las, US Bureau of Labor Statistics, Business

☆ A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
▼ + stars: | 2024-07-13 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewAn expert in healthy aging who claims to have reversed his biological age by 20 years shared his diet principles with Business Insider. Dr. Michael Roizen, an anesthesiologist and the chief wellness officer at Cleveland Clinic, is 78 years old. (It's important to note there is no consensus on the definition of biological age or how to measure it.) Here are the diet principles Roizen follows.

Persons: —, Michael Roizen, Roizen, Valter Longo, He's, David Clancy, wasn't Organizations: Service, Business, Cleveland Clinic, US News, University of Alagoas, Longevity, gerontology, University of Southern California Longevity Institute, USC, Lancaster University, UK, BMI, BI Locations: Brazil

☆ A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.
▼ + stars: | 2024-07-13 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Read previewRegistered dietitian Nichola Ludlam-Raine is on a mission to help people understand how to limit ultra-processed foods (UPF) while enjoying their lives. To help show how you can eat a predominantly non-UPF diet, Ludlam-Raine shared how she eats on an average day with BI. Sourdough toast is a versatile lunch baseFor lunch, Ludlam-Raine uses sourdough bread as a base, but makes sure to choose one that is genuine sourdough as opposed to "sourfaux." Sourdough bread should only feature flour, water, and salt on its ingredients list. She encourages people to eat unprocessed foods freely while being mindful of the sugar and fat content.

Persons: —, Ludlam, Raine, UPFs, it's, didn't, wouldn't, that's, Deliciously Ella Organizations: Service, Business, Ludlam Locations: Germany, Ludlam

☆ A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
▼ + stars: | 2024-07-12 | by ( ) www.businessinsider.com time to read: +5 min

Read previewThe Atlantic diet, based on traditional eating habits in regions of Spain and Portugal, could help you switch up your snacking habits for a longer, healthier life, according to a dietitian. AdvertisementFollowing a flexible eating plan like the Atlantic diet can help you make healthier long-term choices, such as swapping out processed snack foods for nutritious but delicious alternatives. Adding more beans to your diet can also help you follow the more flexitarian eating style of the Atlantic diet and its Mediterranean cousin by eating meat in moderation. You don't have to opt for tuna if you prefer salmon or even sardines since all kinds of seafood are encouraged on the Atlantic diet. While the Atlantic diet does emphasize whole foods, the focus is adding more healthy foods to your diet, instead of trying to cut back or deprive yourself.

Persons: —, Amanda Blechman, Blechman, healthiest, she's, dietitians Organizations: Service, Business, Danone North Locations: Spain, Portugal, Danone North America, Tuna

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