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☆ Panera Bread’s Charged Lemonade Is Linked to Death in Lawsuit
▼ + stars: | 2023-10-24 | by ( Amanda Holpuch | More About Amanda Holpuch | ) www.nytimes.com time to read: +1 min

A college student with a heart condition died after she drank a heavily caffeinated drink from Panera Bread, likely thinking it had a safe amount of caffeine, her parents said in a lawsuit filed on Monday. The lawsuit said that the company “failed to properly warn” customers about the potential dangers of its Charged Lemonade and misleadingly marketed the drink as “clean,” even though the large size has more caffeine than a 12-ounce Red Bull and a 16-ounce Monster Energy Drink combined. The student, Sarah Katz, 21, drank Panera’s Charged Lemonade in September 2022, and died later that day, according to the lawsuit, filed in the Philadelphia Court of Common Pleas. Ms. Katz’s heart condition, Long QT Type 1 Syndrome, affects the electrical system that controls a person’s heartbeat, the complaint said. She was diagnosed with the condition when she was 5 years old, took daily medication and avoided energy drinks and other highly caffeinated beverages, the complaint said.

Persons: Sarah Katz Locations: Philadelphia

☆ Panera faces lawsuit over ‘Charged Lemonade’ energy drink after 21-year-old’s death
▼ + stars: | 2023-10-23 | by ( Eva Rothenberg | ) edition.cnn.com time to read: +4 min

Panera’s “Charged Lemonade” includes sugar, caffeine, coffee extract and guarana extract, which are both sources of caffeine. However, Katz was “reasonably confident it was a traditional lemonade and/or electrolyte sports drink containing a reasonable amount of caffeine safe for her to drink,” the lawsuit says, adding that Panera misled consumers by not properly labeling “Charged Lemonade” as an energy drink in stores. “Instead, Defendants market, advertise, and sell Panera Charged Lemonade as a product that is ‘Plant-based and Clean with as much caffeine as our Dark Roast Coffee,’” the lawsuit reads. However, in their stores, Panera does “not specify what size of Panera Dark Roast coffee is akin to a Panera Charged Lemonade,” making the comparison vague and “unhelpful.”Online, Panera says its “Charged Lemonade” has a comparable amount of caffeine to its Dark Roast coffee. “It’s a dangerous energy drink and it’s not advertised that way.

Persons: ” Sarah Katz, Sarah Katz, ” Panera, Katz, Panera, Elizabeth Crawford, Crawford, “, ” Crawford, ” Organizations: CNN, Mayo Clinic, US Food and Drug Administration Locations: Philadelphia

☆ Family files lawsuit against Panera Bread after college student who drank ‘charged lemonade’ dies
▼ + stars: | 2023-10-23 | by ( Elizabeth Chuck | ) www.cnbc.com time to read: +8 min

On Sept. 10, 2022, Katz purchased a charged lemonade from a Panera Bread in Philadelphia, according to the suit. It's an energy drink that has lemon flavor," said Elizabeth Crawford, a partner at Philadelphia-based law firm Kline & Specter, PC. The lawsuit alleges the charged lemonade is "defective in design because it is a dangerous energy drink." Conroy said Katz had bought at least one other charged lemonade in the days prior to her cardiac arrest. Katz's parents, who declined to speak about the lawsuit, are desperate for people to understand exactly what is in Panera's charged lemonade before they buy it, Crawford said.

Persons: Panera, Sarah Katz, Katz, Victoria Rose Conroy, Conroy, Sarah, Red Bull, Elizabeth Crawford, Kline, Specter, I've, Crawford, Charles Berul, Berul Organizations: Ivy League, NBC News, of Pennsylvania, American Heart Association, National Hospital, Panera, Emergency, Food and Drug Administration Locations: Philadelphia, Washington

☆ Opinion | ‘The Entire Debate Was a Gong Show’: Winners and Losers From the Second Republican Showdown
▼ + stars: | 2023-09-28 | by ( New York Times Opinion | ) www.nytimes.com time to read: +21 min

Matthew Continetti Governor Haley is an excellent communicator, but her message was often lost amid all the cross talk. Daniel McCarthy In this debate, Governor Haley decided to play the role that Vivek Ramaswamy played last time, frequently interrupting and attacking others. Matthew Continetti Governor DeSantis is not an exciting debater, but he remains the most plausible alternative to Donald Trump. Jane Coaston He really, really, really wanted to fight Donald Trump, who was not present. His worst moment was a canned line in which he compared Donald Trump to Donald Duck (Disney defamation suit to follow).

Persons: Ronald Reagan, Jane Coaston, Tim Scott, Vivek Ramaswamy, Ramaswamy, Gail Collins, Matthew Continetti, Haley, Ron DeSantis, I’m, Michelle Cottle, Ross Douthat, Amy Klobuchar, Vivek Ramaswamy’s Pete Buttigieg —, Michelle Goldberg, Katherine Mangu, Ward, Daniel McCarthy, Katherine Miller Haley, Scott, ” Peter Wehner, she’d, DeSantis, Donald Trump, zinged Trump, Trump, he’s, Nobody, Michelle Goldberg DeSantis, DeSantis —, Daniel McCarthy He’s, don’t, Katherine Miller, Peter Wehner, Christie, Donald Duck, Matthew Continetti Governor Christie, He’s, —, Ross Douthat “ Donald DUCK, “ Donald Duck, ” Katherine Mangu, Biden, ” Daniel McCarthy Governor Christie, Katherine Miller Christie, stemwinders, Donald Trump’s, Haley —, ’, “, ” Matthew Continetti, MAGA populists, MAGA, Haley didn’t, Reagan, Ward Ramaswamy, Katherine Miller Ramaswamy, Burgum, Ross, Yep, Katherine Miller Burgum, Gail Collins Boy, Pence, ”, Mike Pence, Asa Hutchinson, Peter Wehner Trump Organizations: Republican, Ronald Reagan Presidential, American Special Operations, Washington, Trump, Fox, Washington , D.C, South, Blacks, ’, Reagan Locations: California, Iowa, New Hampshire, Mexico, Florida, Ukraine, Washington ,, New Jersey, Simi Valley, China, America, North Dakota

☆ Series, a fintech helping enterprises automate back-office functions, just raised $25 million in fresh funds with this Notion memo
▼ + stars: | 2023-09-26 | by ( Callum Burroughs | ) www.businessinsider.com time to read: +2 min

Series, a fintech startup that aims to simplify finance and operations management for enterprises, has raised $25 million in fresh funds. The San Francisco-based company, founded in 2021, enables enterprises to handle a vast array of business departments from a single platform. Series' platform allows companies to manage areas including payments operations, business-to-business payments, payroll, HR, and treasury management. Series has raised $25 million across pre-seed and seed funding which it did using a pitch memo in Notion, an increasingly common form of attracting investor attention. Series most recent funding round closed earlier this year and the fresh capital has gone towards hiring as it looks to grow out its 30-strong team.

Persons: Brexton Pham, Kleiner Perkins, Rob Lowe Organizations: Hustle, One Ventures, Caffeinated, Wischoff Ventures Locations: San Francisco, HOF Capital

☆ 5 ways to rest your brain
▼ + stars: | 2023-09-22 | by ( Andrea Kane | ) edition.cnn.com time to read: +6 min

Each episode will focus on one of those states – the distracted brain, the frightened brain, the nourished brain, etc. And you’ll feel better the next day because our brain cells are having a chance to rest and regenerate and replenish,” she said. And we think that’s really important because a lower total brain volume is linked to certain diseases, earlier mortality and higher stress levels,” she said. Get some exerciseSleep and napping aren’t the only ways to give your brain a break. “It’s really important, again, to emphasize that these things are really individual, and it depends on the person,” she said.

Persons: Sanjay Gupta, –, “ What’s, Victoria Garfield, Garfield, ”, “, ” Garfield, Michael Pollan Organizations: CNN, Medical Research, Unit, Lifelong Health, Aging, University College London, Sleep Health, “

☆ The many states of the brain: What’s going on inside your head and how to optimize it
▼ + stars: | 2023-09-14 | by ( Dr. Sanjay Gupta | ) edition.cnn.com time to read: +11 min

Honestly, in the beginning, it was to just try to help my own brain; my grandfather had dementia, and that worried me. I’ll also explore what happens to our brain when we express gratitude, swipe on a dating app (over and over again) and eat certain (brain) foods. Our executive function can work really well and can help keep us on track. “There are peaks and valleys of focus throughout the day, and this corresponds with the ebb and flow of our attentional resources,” Mark explained. Also, she said, “if you have some really important task to do, take a really good break before you begin it.

Persons: I’ve, Stephen King, Michael Pollan, I’ll, Gloria Mark, ”, Mark, we’re, ” Mark, Adam Yee, It’s, you’ve, Dr, Sanjay Gupta, “, Andrea Kane Organizations: CNN, University of California, CNN Health Locations: Irvine

☆ September is historically the worst month for stocks. That might not be the case this year
▼ + stars: | 2023-09-07 | by ( Krystal Hur | ) edition.cnn.com time to read: +5 min

CNN —US stocks typically see their worst performance of the year in September, but there are signs the market could avoid a steep downturn this time around. This month has been the worst for stocks on average since 1928, according to Yardeni Research. That’s partly because, much like August, there is a lull in economic data that could catalyze a stock rally. While stocks fell roughly 2% in August, they still outperformed their 4% loss during the same month last year. It’s the latest example of how extreme weather, exacerbated by climate change, impacted major North American attractions this summer, reports my colleague Nathaniel Meyersohn.

Persons: Mark Hackett, Hackett, “, ”, Stocks, he’s, Nathaniel Meyersohn, Red Bull, Jessie Yeung, Junko Ogura, Nissin, Nissin Curry, ” Read Organizations: CNN Business, Bell, CNN, Research, Labor, Nationwide, Reserve, Dow Jones Industrial, Nasdaq, Nvidia, Walt Disney World, Universal Orlando Locations: Saudi Arabia, Russia, Nevada, SeaWorld, Southwest, California, Canada, Florida, Asia, Japan

Noodle maker Nissin says it has the answer: caffeinated Cup Noodles. “To meet this demand, Nissin Foods is launching a new ‘gamer-friendly’ product for the first time in its history from its flagship brands Cup Noodles and Nissin Curry Meshi.”The caffeinated noodles will come in two flavors: garlic and black pepper yakisoba — which contains shrimp, pork, egg and cabbage — and curry, which uses a base of pork and vegetables. “Without the contributions of Japan, we wouldn’t have a video game industry,” Blake J Harris, a video game expert and author of “Console Wars,” told CNN in 2017. And while Japan’s cultural clout waned in the early 2000s, its gaming market is still growing, generating revenues of $22.1 billion in 2021, according to Newzoo. Japan currently sits third globally in video game revenues, behind the United States and China.

Persons: Red Bull, Nissin, “, Nissin Curry, Mario, ” Blake J Harris, ” Organizations: Tokyo CNN, Sega, CNN Locations: Asia, Japan, Tokyo, Newzoo, United States, China

Capital One has revealed its newest airport lounge, an 8,500-square-foot outpost at Washington-Dulles International Airport (IAD). Read Insider's guide to the best credit cards with free airport lounge access. The Capital One Lounge at Dulles (IAD) is the issuer's highly anticipated second location, expanding the issuer's reach to the Washington D.C. metropolitan area. It's the first credit card-affiliated lounge at Dulles, and the space will likely prove popular for travelers departing from the airport. Premium perks including airport lounge access and statement creditsCheck mark icon A check mark.

Persons: Eero Saarinen, Dulles, H, Will Patton, Chris Dong, it's, Chase Sapphire, Amex, Chase Organizations: Dulles International, Travelers, Capital, Service, Fort Worth International, Dulles, Washington D.C, Capital One, One, Premier, Rhino Brewing Co, Michelin, Acorn, Dulles Airport, Venture, Business, LaGuardia, Reagan Washington National Airport Locations: Washington, Wall, Silicon, Dallas, DFW, Dulles, Virginia, Central Virginia, Denver, Las

☆ Breaking Up With Diet Soda? Here Are 11 Aspartame-Free Alternatives.
▼ + stars: | 2023-07-13 | by ( Melissa Clark | More About Melissa Clark | ) www.nytimes.com time to read: 1 min

The World Health Organization declared Thursday that the artificial sweetener aspartame is “possibly carcinogenic to humans,” adding it to the same risk category as breathing in engine exhaust, working in dry-cleaning and consuming certain pickled vegetables. suggests you’d have to chug quite a bit of diet soda to enter the danger zone. Its new guidance for safe consumption is 40 milligrams of aspartame per kilogram of body weight, meaning that a committed diet-cola fan weighing 150 pounds could drink as many as two dozen cans a day. Still, the news may give the jitters (caffeinated or not) to diet-drink die-hards. If you’re ready to swear off the stuff, or at least moderate your habit, here are 11 aspartame-free alternatives to reach for instead.

Organizations: World Health Organization

☆ Popular Prime energy drink by Logan Paul that exceeds Canada’s caffeine limits to be recalled
▼ + stars: | 2023-07-13 | by ( ) www.cnbc.com time to read: +2 min

Various flavors of the energy drink Prime for sale in a shop window on 9th March 2023 in London, United Kingdom. A caffeinated energy drink being promoted by American social media influencers is set to be recalled in Canada. Health Canada said Wednesday that at 200 milligrams of caffeine per can, Prime Energy exceeds the regulator's acceptable caffeine limit of 180 milligrams per serving and should not be sold. Health Canada said it's aware that some shops may be selling Prime Energy — which is different from the widely available Prime Hydration drink — without approval. Prime Hydration is the non-caffeinated and bottled version of the canned beverage Prime Energy.

Persons: Sen, Charles Schumer, Logan Paul, Coke Organizations: Health Canada, Prime Energy, Sunday, Food and Drug Administration, YouTube, Energy, Canadian Food Inspection Agency, Health, Red Bulls, FDA Locations: London, United Kingdom, American, Canada, U.S, Health Canada, Australia

☆ US FDA reviewing concerns over Logan Paul's PRIME energy drink
▼ + stars: | 2023-07-12 | by ( ) www.reuters.com time to read: +2 min

[1/2] Youtube personalities Logan Paul of the U.S. and rapper KSI of Britain, meet fans during a Prime soft drink promotional event in Copenhagen, Denmark, June 27, 2023. Ritzau Scanpix/Ida Marie Odgaard via REUTERS/File PhotoJuly 12 (Reuters) - The U.S. Food and Drug Administration said on Wednesday it is reviewing concerns raised by Senate Majority Leader Chuck Schumer against a popular influencer-created energy drink. Prime Energy contains 200 milligrams of caffeine per 12 ounces, equal to six cans of Coca-Cola or nearly two Red Bulls. Canadian health officials told Reuters on Wednesday the energy drink should not be sold in Canada as the product exceeds the acceptable caffeine limits. The Canada health agency is aware that some stores in Canada may be selling Prime Energy without approval and it is actively working to address this issue, a spokesperson said.

Persons: Logan Paul of, KSI, Ritzau Scanpix, Ida Marie Odgaard, Chuck Schumer, Schumer, Logan Paul, Khushi Mandowara, Mrinalika Roy, Shounak Dasgupta Organizations: REUTERS, U.S . Food, Drug Administration, YouTube, Prime Energy, Red Bulls, Reuters, Energy, Thomson Locations: Britain, Copenhagen, Denmark, U.S, Canada, Bengaluru

☆ How often should you poop?
▼ + stars: | 2023-07-12 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

CNN —Everyone poops, but it turns out we don’t all need to poop every day. It’s helpful to know what your poop looks like in addition to just how often you poop. But if you’re excessively straining when trying to poop or feeling like you haven’t totally emptied your bowel, you may need to make changes to either poop more often or have healthier stool quality, experts said. But if we’re stressed, hormones and nervous system changes can prevent poop from moving toward the rectum, resulting in constipation. But don’t delay — the right time to poop is when you’re feeling the urge to do so, experts said.

Persons: Folasade, “, ’ ”, Michael Camilleri, ”, Trisha Pasricha, ” Camilleri, you’re, Pasricha, May, Camilleri, —, we’re Organizations: CNN, David Geffen School of Medicine, University of California, gastroenterology, hepatology, Mayo Clinic, Massachusetts General Hospital, Harvard Medical School, Food and Drug Administration, kiwis Locations: Los Angeles, Minnesota, Massachusetts

☆ FDA to review Schumer's concerns about YouTube stars' Prime Energy drink
▼ + stars: | 2023-07-12 | by ( Chelsey Cox | ) www.cnbc.com time to read: +2 min

Signage is seen outside of the Food and Drug Administration (FDA) headquarters in White Oak, Maryland, August 29, 2020. WASHINGTON — The Food and Drug Administration will address concerns raised by Senate Majority Leader Chuck Schumer about a caffeinated energy drink popular among teens. An agency spokesperson said it "is reviewing the concerns" outlined in Schumer's letter to FDA Commissioner Dr. Robert Califf about the dangers of Prime Energy, a beverage founded by YouTube stars Logan Paul and KSI. Prime Energy is not intended for anyone under the age of 18, according to a company representative. Prime Energy boasts 200 mg of caffeine.

Persons: Chuck Schumer, Robert Califf, Logan Paul, KSI, Schumer, Paul, Annika Kim Constantino Organizations: Food and Drug Administration, FDA, WASHINGTON, Drug Administration, Energy, YouTube, Prime Energy, American Academy of Child, Psychiatry Locations: White Oak , Maryland

☆ Logan Paul’s Prime Energy Drink Under Scrutiny Over High Caffeine Content
▼ + stars: | 2023-07-12 | by ( Chang Che | More About Chang Che | ) www.nytimes.com time to read: +1 min

The release of Prime, a drink brand founded by the YouTube personality and boxer Logan Paul, had British teenagers lining up for hours outside grocery stores on its release date in December. Now, Prime is facing a backlash from physicians and lawmakers who say that the high levels of caffeine in one of its drinks can be harmful to children. Prime offers two kinds of beverages: Prime Hydration, a sports drink that does not contain caffeine, and Prime Energy, a highly caffeinated drink. A 12-ounce Prime Energy contains 200 milligrams of caffeine, compared with the 114 milligrams of caffeine in a 12-ounce can of Red Bull or the 100 milligrams found in a cup of coffee. Senator Schumer said Prime Energy had “so much caffeine in it, that it puts Red Bull to shame.” He added that Prime differed from other highly caffeinated energy drinks in that its advertising campaign appeared to target those under 18.

Persons: Logan Paul, Chuck Schumer, Red Bull, Schumer Organizations: YouTube, Food and Drug Administration, Prime, Prime Energy, Energy Locations: New York

☆ What is Prime, Logan Paul and KSI's energy drink, and what is the controversy around it?
▼ + stars: | 2023-07-10 | by ( Jordan Valinsky | ) edition.cnn.com time to read: +7 min

New York CNN —For being less than two years old, Prime energy and sport drinks are already enduring a major growth spurt. Prime’s portfolioThe duo’s first drink, Hydration, is a Gatorade-like sports drink that mixes coconut water and electrolytes, without sugar or caffeine. In 2013, a Senate panel held a similar hearing with top energy drinks. “It will be interesting to see how the Prime crew alters their pitch, or the branding on the energy drink to move it away from potential confusion with the sports drink, if there’s a hearing,” he said. Meanwhile, Prime Energy has raked in around $42.5 million this year, according to Circana data given to BevNet.

Persons: Logan Paul, Olatunji, Paul, KSI “, ” Paul, “, Chuck Schumer, Schumer, Energy “, haven’t, ”, ” Schumer, Bull, ” Jeffrey Klineman, BevNet, Duane Stanford, that’s, Klineman, it’s, hasn’t Organizations: New, New York CNN, YouTube, Gatorade, Aldi, Walmart, CVS, Target, Food and Drug Administration, Energy, ” Prime Energy, FDA, American Academy of Pediatrics, Senate, CNN, Los Angeles Dodgers, UFC, FC Barcelona soccer, Beverage Digest, Pepsi, Coca Cola, Prime Energy Locations: New York, United Kingdom

☆ Chuck Schumer wants the FDA to scrutinize Logan Paul's Prime beverage brand for its marketing and caffeine content. It's nothing new for the energy drink industry.
▼ + stars: | 2023-07-09 | by ( Lloyd Lee | ) www.businessinsider.com time to read: +5 min

Other energy drinks boast similar or higher levels of caffeine content, such as Celsius or Bang. "This content and the claims made should be investigated, along with the ingredients and the caffeine content in the Prime energy drink." The company notes under the energy drink product that the beverage is for ages 18+. Prime's beverage is not the only energy drink with high caffeine content on the market. Some energy drinks surpass the caffeine content of Prime.

Persons: Sen, Chuck Schumer, Logan, Schumer, influencers Paul, KSI, William Olatunji, Powerade —, Paul, it's, Red Bull Organizations: FDA, Service, Drug Administration, YouTube, Associated Press, AP, Congo Brands, Gatorade, Australian Broadcasting Corporation, New Zealand Herald, The New York Times, Prime Energy, Times, Red, American Academy of Pediatrics Locations: Wall, Silicon, Louisville, Australia, New Zealand, Swedish

New York CNN —Senate Majority Leader Chuck Schumer has called on the US Food and Drug Administration to investigate the high caffeine content of PRIME Energy drinks, which he claims are being targeted to children as “one of the summer’s hottest beverages for kids.”Schumer said cans of PRIME Energy drinks contain more than double the caffeine of a can of Red Bull and six times more caffeine than a can of Coca-Cola. The company does not recommend the drinks for anyone under the age of 18, according to information on its website. “What this drink is giving you is a caffeine rush, it is a high, followed by a crash,” Dr. Bracho-Sanchez said. On the company’s website, a fact page states, “PRIME Energy contains 200mg of caffeine, per 12 oz. The FDA says 400 milligrams of caffeine a day for healthy adults is “not generally associated with dangerous, negative effects.”CNN has reached out to the FDA for comment.

Persons: Chuck Schumer, ” Schumer, Red Bull, Schumer, haven’t, Edith R, Bracho, Sanchez Organizations: New, New York CNN, US Food and Drug Administration, Energy, CNN, American Academy of Pediatrics, FDA Locations: New York

[1/2] Youtube personalities Logan Paul of the U.S. and rapper KSI of Britain, meet fans during a Prime soft drink promotional event in Copenhagen, Denmark, June 27, 2023. PRIME Energy contains 200 milligrams of caffeine per 12 ounces, equal to six cans of Coca-Cola or nearly two Red Bulls. According to a warning on the company's website, PRIME Energy is not recommended for children under the age of 18, women who are pregnant or nursing, or individuals who are sensitive to caffeine. PRIME also sells a non-caffeinated hydration drink in similar packaging. Schumer said the packaging and marketing of the two drinks were so similar that parents were unknowingly buying the highly caffeinated energy drinks for their children.

Persons: Logan Paul of, KSI, Ritzau Scanpix, Ida Marie Odgaard, Chuck Schumer, Schumer, Logan Paul, Laura Sanicola, Diane Craft Organizations: REUTERS, U.S, Bull, YouTube, Food and Drug, Red Bulls, Thomson Locations: Britain, Copenhagen, Denmark, New York City

☆ A US Navy ship dumped diesel fuel into its own water supply. Years later, sailors were still getting sick.
▼ + stars: | 2023-06-01 | by ( Jake Epstein | ) www.businessinsider.com time to read: +5 min

The USS Boxer dumped fuel into the ocean, which contaminated its own water supply. A Marine veteran from that deployment told Insider they drank and showered in the contaminated water for as long as a few weeks. Boxer's crew soon noticed the smell of fuel in the drinking water, and Marines and sailors told Military.com that Boxer leadership had claimed that the water was safe to drink. The Boxer is not the only US Navy ship to be stricken with contaminated water over the last few years. One sailor aboard the USS Abraham Lincoln told Insider in an interview last year that the ship's water tasted "horrible" and they couldn't "escape it."

Persons: —, Military.com, Boxer, Wally Schirra, Machinist's, Michael Gonzales, Daniel Martin, Martin, it'll, Abraham Lincoln, USS Abraham Lincoln Organizations: US Navy, Service, Naval Surface Force, Navy Locations: Japan

☆ Type 2 diabetes: Coffee, tea lower risk of heart disease and early death
▼ + stars: | 2023-04-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —If you have type 2 diabetes, drinking more coffee, tea or plain water may lower your risk of dying prematurely from any cause by about 25%, a new study found. However, drinking more sugar-sweetened beverages raised the risk of heart disease by 25% and the risk of dying from a heart attack or another cardiovascular event by 29%, the study said. Adults with type 2 diabetes who drink more coffee or tea lower their risk of heart disease, a new study said. There was a 26% lower risk of early death associated with drinking coffee, 21% for tea, 23% for plain water and 12% for low-fat milk. When both sugar-sweetened and artificial no-calorie drinks were replaced with coffee, tea, plain water and low-fat milk, there was an even lower risk of heart disease and death from any cause.

☆ How Anthropic cofounder and former journalist Jack Clark turned a chance meeting into an AI newsletter with over 34,000 subscribers
▼ + stars: | 2023-04-19 | by ( Stephanie Palazzolo | ) www.businessinsider.com time to read: +5 min

Jack Clark was a Bloomberg tech journalist in 2015 when he came across OpenAI for the first time. He was so inspired that he quit his job and dove into the world of AI, later cofounding Anthropic. Now, he writes Import AI, a weekly AI-focused newsletter that reaches over 34,000 subscribers. A "weird" newsletterA weekly newsletter, Import AI features detailed analyses on AI research papers, Clark's thoughts on current events, and AI-focused short fiction stories. He estimates that he's read around 4,000 research papers while writing Import AI — and more importantly, he jokes, spent over $6,000 in lattes due to his persistent habit of drinking multiple caffeinated beverages while writing each week.

When we've been awake for a long time, our sleep drive kicks in and tells us we need to sleep. During REM sleep, the cortex – responsible for cognition and emotion-processing – is activated in some regions and deactivated in others. After cycling through non-REM and REM sleep around 4 to 5 times, the basal forebrain and other structures receive signals to start exiting sleep. WHEN SLEEP GOES WRONGIn the U.S. alone, 50 to 70 million people experience some type of chronic sleep disorder, according to the American Academy of Sleep Medicine (AASM). In the United States, a list of board-certified sleep medicine physicians and accredited sleep disorders centers is available from the American Academy of Sleep Medicine.

☆ Why fighting the urge to sleep may be bad for our health
▼ + stars: | 2023-04-07 | by ( ) www.reuters.com time to read: +17 min

What happens when we sleep Sleep itself has cycles, in which the brain and body move through phases, marked by varying brain activity. Moving into REM sleep A region in the upper brainstem kickstarts the move into REM sleep. Waking up After cycling through non-REM and REM sleep around 4 to 5 times, the basal forebrain and other structures receive signals to start exiting sleep. Then we transition back to lighter sleep, into REM sleep and back down again, and so on until we wake up. Tips for better sleep Good sleep habits can contribute to better sleep, studies have found.

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