Here are eight essentials she shares in her book that can help you be a happy high achiever.
Psychologist Mary Anderson wrote " The Happy High Achiever " precisely for those who are looking to achieve their goals and still experience a happy, healthy life.
In fact, it is possible to live a successful life with less stress , worry and burnout.
Invest in your energyTo boost your energy and avoid burnout, you need to invest in self care, Anderson notes.
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Persons:
Mary Anderson, doesn't, Anderson, Robert Emmons, you'll, Arthur C, Brooks
Organizations:
Invest, Harvard, CNBC
Locations:
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